★ 5

I love FreeMvmt Shop! Woman-owned and women-centered, it’s such an empowering and positive space, and the workout classes kick my butt in the best ways. I so appreciate 45-minute classes which psychologically feel so much more manageable than an hour! The Strength in Numbers class makes me longer despite strength training, and don’t sleep on the Figure 8 class lest you think a pilates/dance workout is any easier than lifting heavy weights! The teachers are welcoming, patient, and take the time to ensure you know what you’re doing; women of all ages and fitness levels attend and make the space accessible for everyone. Cannot recommend this neighborhood spot enough!

Source: Google

★ 5

fitness and community in a very approachable fun way <3

Source: Google

★ 5

I've only been to Free Mvmt Shop a few times because it's a little far for me, but each time I go I have such an amazing time. The community there is really special and caring. Everyone just seems to love movement and its a very free and safe space for people to just enjoy themselves without feeling the need to be perfect.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome classes and instructors, great community, and beautiful studio. Free MVMT Shop makes working out so fun!

Source: Google

★ 5

Ashley is such an intentional woman. Alongside Chelsea, Hannah (who leads a great yoga flow my sisters & i attended), & the rest of their team...just thrilled to have an establishment like this in North Center (& around the corner from home 😆). I'm so excited to keep attending their classes as I go back on my fitness journey.

Source: Google

★ 5

The energy, community and joyful vibes of Free Mvmt are unmatched! The workouts are hard but fun and truly welcoming to all levels. Most importantly, people in class introduce themselves to one another and the instructors are next level at building that community feel. You can’t go wrong with any class here but Energizer Hunny is an absolute blast and a great entry point into classes here.

Source: Google

★ 5

Source: Google

★ 5

I absolutely LOVE this place!! All of the classes are so fun and the instructors are so encouraging and welcoming. Such a warm place and a warm community. My go-to workouts this summer!

Source: Google

★ 5

A great gym to work out and break a sweat! You don't realize that you're exercising because it is so much fun, and the instructors help you go at your own pace.

Source: Google

★ 5

I had been wanting to go to dance classes for a while, but was hesitating to make the actual jump. I finally did in March, taking my first class (Energizer Hunny) at Free Mvmt Shop and have been hooked ever since! The studio is beautiful, the instructors and staff are super welcoming and friendly, and classes are incredibly fun and non-judgemental. I'm so happy to have found this place and made it a part of my weekly routines!

Source: Google

★ 5

Source: Google

★ 5

This studio is so welcoming and inclusive! They have everything. Sculpt- check, yoga- check, dance, vibes.

Free Mvmt makes getting back into a healthy lifestyle fun.

Source: Google

★ 5

An inviting space with the most supportive people around! Ashley has curated a wonderful group of instructors to give you classes that are restorative, good-fun and of course will get you sweating!! A needed change to your average workout space!

Source: Google

★ 5

One class in and totally obsessed - can't wait to take more! Such a joyful, energizing workout and feels like exactly what I've been wanting for years and yers! I was smiling/laughing the entire time and thought a couple of times 'oh no I'm so sad this class is probably almost over!' (what?!). Very excited to sign up for more Free Mvmt classes soon <3

Source: Google

★ 5

The classes are very fun and the space is amazing!

Source: Google

★ 5

An amazing time!! I always leave feeling accomplished and joyful :)))

Source: Google

★ 5

Amazing classes for all! The instructors are great and the owner is a true gem. Be ready to sweat and be challenged while having so much fun.

Source: Google

★ 5

I've only been in town one week and have been to THREE classes so far... I LOVE it here! As a person who is not particularly athletic, nor has much rhythm, this place is amazing, welcoming, affirming, and so fun. Ashley has a special bit of magic about her, I feel seen and supported and it is a great feeling to walk into a space and see a diverse range of people taking these classes. So far we have done the energizer class, the stretching class, and the sculpt - all were challenging in all the right ways, from either working up a sweat or really relaxing the muscles, and we have already gotten another five pack of classes for the remainder of our Chicago visit. If you are at all interested in movement classes, sign up for a class IMMEDIATELY and go check it out!

Thank you for everything, Ashley, it has been an amazing experience so far and I am looking forward to coming back over and over this and all future visits to Chicago (and virtually when you have that set up!)!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This place is so welcoming! I’ve done a few yoga classes with April and they’re INCREDIBLE. Difficult enough to challenge you - yet empowering!

Check it out!

Source: Google

★ 5

I LOVE THIS STUDIO! it is such a warm and welcoming place. The staff is super friendly, and always full of positive vibes. Not an ounce of negative energy, body shaming, or pressure to conform to specific fitness standards will be found here! There is a fun variety of classes (try the Broadway! Never thought I'd get to learn a routine from Moulin Rouge or that it would actually be doable, but it was the most fun I had all week) and I always leave feeling amazing about myself. The owner, Ashley, has really created something special.

Source: Google

★ 5

This was a great class for a beginner! Active warm up stretching, routine work, and an active cool down. They have an arrangement of dance classes for adults at all skill levels. Some classes are in studio, online, and even outdoors in a park or at the beach. I'll definitely be back!

Source: Google

★ 5

Can't believe I didn't discover Free Mvmt Shop until COVID. I joined their Virtual Mvmt platform and am obsessed! The classes are a great workout and so fun I actually look forward to working out every day. I am hooked. Can't wait until we can take classes in person again one day. The energy of all of the instructors is amazing. 10/10 would recommend

Source: Google

★ 5

Fun classes and great instructors! Each class I've taken get's me out of my own head and feeling the music.

Source: Google

★ 5

Great studio with a lot of fun classes!

Source: Google

★ 5

Source: Google

★ 5

I've only been able to join through Zoom because of the COVID restrictions, but let me tell you...they sure know how to kick your butt. Dope playlists, fun dance moves, TOUGH workouts. Highly recommend.

Source: Google

★ 5

Source: Google

★ 1

Where to start? Run down bathroom and overly watered hand soap. Broken toilet flusher. Where is the sanitation there? Oh yes, and a rude owner who has not learned to properly introduce herself other than by stating she is the owner. I brought up a concern but she had no interest in claiming responsibility. Instead she proceeded to make me feel unwelcomed by telling me that I should not take the class. So I don't even get to try this class? I guess my business will be indeed taken elsewhere. I just feel sorry for the establishment. I sure hope that's not how she's addressing other members but hey, if that's what works for her then here's a star.

Source: Google

★ 5

This is my favorite studio! You can’t beat the value of this place—the quality of the instruction is top, and the pricing is more than fair. This is an independent, woman owned business that I hope continues to thrive.

Source: Google

★ 5

Free Mvmt has reconnected me to my body and my mind. I haven’t danced or moved as much as I do and the way I do at Free Mvmt in ~10 years. In that time anxiety, self doubt, and a constant state of overwork were always just around the corner or actively keeping me company. Free Mvmt has made me realize the outlet and space for expression I was missing, has made me proud of doing something just for me, and has brought me back to being comfortable in the present. There is such a great variety of classes, incredible instructors, and a really welcoming and positive environment. Definitely the best price for a workout that really makes you move too!

Source: Google

★ 5

Love & Hip Hop kicked my butt! It was a great time, nice space and kind instructors in Lincoln Park! I’ll be back next time I’m in Chicago!

Source: Google

★ 5

Incredible space for every!body! Love the variety of classes and the owner is truly engaged with her students and committed to making it a place everyone feels welcome and comfortable!!!

Source: Google

★ 5

Incredible combination of supportive community/environment and challenging physical experiences. Ashley is a special human and I always leave here with a smile and some satisfying soreness.

Source: Google

★ 5

Really love this studio! The classes are accessible and inclusive. Choreography is fun and teachers take time to break it down and make sure everyone is getting it. Always a ton of positive energy and encouragement. I always leave having had a SOLID workout. Highly recommend this place!

Source: Google

★ 5

FMS is so welcoming and encouraging! This studio is great for all levels. It’s been a great addition to my workout routine.

Source: Google

★ 5

I LOVE free mvmt shop! I've never been disappointed but their contemporary, figure 8 (barre without the barre), and yoga jam classes are my favorite. If you're looking to get back into dance with a fitness spin this is for you. Or if you've never danced and want a great workout without feeling judged this is also the place for you!

Source: Google

★ 5

Although I am just passing through Chicago during a business trip, I decided to stop in to Free Mvmt for a workout on Monday. Devin and Jayah, the two instructors, were absolutely amazing. Devin delivered awesome lower body and core intervals for a grueling hour then had a phenomenal combo for Contemporary. Jayah's vinyasa yoga class was the perfect complement to the other classes, and she was so gentle and created a very soothing yoga class. The studio itself is large, welcoming, and warm. I wish I had more time in Chicago to take classes here, but whenever I am back, I'll be sure to book more classes. Thank you Devin and Jayah. Keep it up!

Source: Google

★ 5

Enjoy the workouts and local authentic atmosphere. Doesn’t feel like a chain studio. Pricing is competitive and workouts are legit.

Source: Google

★ 5

Seriously fun workouts!!! Ashley has created an inclusive dance space for dancers, ex-dancers, and those new to dance as well. I always leave class tired and happy!

Source: Google

★ 5

I love this place so much. The owner Ashley is so warm and inviting, and so is the space. The music is loud and on point and we are dancing AND I'm getting my work out in-what more do I want? I will be going here for life 😂 😎 SO FUN!

Source: Google

★ 5

Source: Google

★ 5

Went to a sofar here and also got a free class which was a great workout!

Source: Google

★ 5

Ashley is a compassionate and knowledgeable dancer. Amy, the yoga instructor is also lovely to work with; she is very sensitive to participants' needs when practicing. I'm lucky to live so close to this pop-up movement shop. It's well worth the price!

Source: Google