Functional Effect Fitness and Rehabilitation

Downers Grove, 2474 Wisconsin Ave, Downers Grove, IL 60515 | ★ 5 (109 Review)

📞 +1 630-442-7959

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Physical fitness program Chiropractor

About the Club

Add Life to Your Years at Functional Effect.
Tired of feeling lost in big gyms? At Functional Effect, we’ve created a supportive, doctor-supervised environment where everyone knows your name. Our proprietary PILLAR Method, the foundation of everything we do, combines semi-private training, guided recovery, and personalized nutrition to help you move better, recover faster, and achieve peak performance. With 24/7 access, expert support, and even a complimentary snack bar, you’ll enjoy all the benefits of a private session for a fraction of the cost, while adding life to your years.

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 Functional Effect Fitness and Rehabilitation
 Functional Effect Fitness and Rehabilitation
 Functional Effect Fitness and Rehabilitation
 Functional Effect Fitness and Rehabilitation

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Reviews

Vikki

★ 5

You can tell the coaches genuinely love their job by the good energy they always have. They also do a great job at spotting and correcting incorrect lifting form.

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Tom O'Sullivan

★ 5

Work out programs are very well done, and the Coaches all train you with the correct technic in doing your exercises. This helps reduce injury.

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Tam Chavez

★ 5

My daughter met with Dr. Reynolds tonight for the first time. She had a first time patient assessment and had cupping. My daughter had very positive experience. Dr. Reynolds was knowledgeable and took the time to explain what he was doing.

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Lori Graham

★ 5

I joined FE in November of 2020. It remains one of the best decisions I could have made for myself. The coaches are awesome and very knowledgeable! They are always present, making sure the members are working out properly and safely. I can’t imagine not being a part of this group. I feel better, move better, sleep better, eat better since joining this gym. Thanks FE!

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tom blashill

★ 5

Excellent instruction.

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Shane Kayser (Kayser Fitness LLC)

★ 5

Had the pleasure of meeting Tyler and Adrian at a Fitness Summit - great team and a great mission! Even while away, they were in the hotel gym putting in the work they preach daily. Downers Grove is lucky to have a place like this, with owners that have core values and a work ethic like these 2!

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Nancy Redmond

★ 5

I just returned to Functional Effect after a knee replacement. I was not sure I was ready to do any kind of workout, since walking was seriously painful and sleeping nearly impossible. Adrian worked with me, showing me simple gentle exercises, ending with red light therapy. The result seemed nearly miraculous! Since our session I am walking better and with less pain. I am so glad to be back!

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R

★ 5

I've been coming to this gym for years, and it’s been an incredible experience. The atmosphere is welcoming, the trainers are extremely knowledgeable, and the personalized attention makes all the difference. A truly top-notch place to work out and stay motivated!

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Khristine Anderson

★ 5

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Margaret Blashill

★ 5

Another great day working on my new program with Ann-Marie! Highly recommend FE if you want a personalized program that enhances your balance, mobility, strength and overall fitness.

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Josie Wilson

★ 5

The community at this gym is incredible! The trainers are extremely knowledgeable and supportive. As a fat person with chronic pain trying to maintain a fitness journey I've felt really uncomfortable in a lot of "public" gyms. But, from the moment I stepped into the gym, I felt comfortable, like I was allowed to take up space despite my size, and encouraged to move my body. I've been here for about six months and feel like I've learned so much about how to take care of my body and improved my overall mobility. (Shout out to Anne-Marie who already has great ideas around recovery and modifying exercises that aren't working.) I cannot recommend this gym or team more!

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arnold Sandridge

★ 5

The consummate experts and professionals. No questuon is too small or too big. Very patient and always abt to teach.

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Jackie Winckler

★ 5

I have been a member at Functional Effect since the doors opened. Let me tell you they have been with me through every stage of my fitness journey, from broken bones, surgery and having kids. Functional Effect is able to pivot to support you when life throws you a curve ball. I love the variety of members from teen athletes to 90 year olds staying active in the golden years. Do yourself a favor and come join this gym family!

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Mary Pratt

★ 5

Dedicated staff/coaches they make everyone feel very comfortable while pushing them at the same time to get the best out of everyone!

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Vincent Allegra

★ 5

Dr Tyler and his team are absolutely amazing. As a former D1 college athlete, there is no place else I would trust for my body and health

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Kathy D

★ 5

Dr. Tyler Renalds is amazing.
I hurt my back and was worried I might’ve done something to my hip, based on where the pain was showing up. My wife (wisely) urged me to go see Tyler for treatment—and I’m so glad I listened to her.

Tyler immediately helped put my mind at ease. He clearly explained what was really going on and reassured me that it wasn’t a hip issue after all. The treatments he provided made a huge difference in my recovery. On top of that, he went above and beyond by modifying my workouts so I could keep training while healing—without making things worse.

If you’re dealing with muscular pain, I would highly recommend seeing Tyler. He really knows his stuff and genuinely cares about helping you get better.

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Doug Eisenhauer

★ 5

Tyler is amazing! He can assist you with anything from a sports injury to daily life giving you sore muscles. Go see him—he’s basically a magician. Couldn’t recommend him more.

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Alison Stokes

★ 5

Dr. Tyler knows what he’s doing and always makes me feel better. Easy to schedule and conveniently located. The one on one attention during the visit is unmatched. He does so much during one visit to get me back to what I need to be doing at 100%.

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Donna Bertram

★ 5

Best gym around town. Very educated friendly attentive staff. Feels like home and made many friends there. Love the classes.

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Shannon Matricaria

★ 5

Love working with Tyler! Our family has been working with him over the past 5 years. He has been so helpful with many of my kids youth sports injuries as well as maintenance. He is not only very easy to work with, he is extremely knowledgeable in the rehabilitation field. He doesn't just solve the problem at hand but also goes a step further to help prevent injuries too. We have also used Functional Effect for training and nutrition needs as well and find everyone on staff professional and friendly to work with. Can't recommend them enough!

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Al Rago

★ 5

FE is a great place run by people that are passionate about helping people of all sizes and shapes get healthy. They craft programs to individual needs and are there to help you every step of the way. It's so much more than a place to work out. It's place where you are cared for and supported while you work to achieve your goals. VERY HIGHLY RECOMMENDED!!!

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Nicole Pellegrino

★ 5

Love this gym! The trainers are excellent. They truly love their job and it shows. They take the time to get to know each person individually and are always watching to make sure you are doing the exercises correctly while staying safe. My shoulder and lower back pain are virtually gone! Coach Sarah has been an amazing nutrition coach for me. I've learned so much from her and I've never felt better or stronger! The other members are super friendly and supportive and I look forward to going every day.

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Christopher Hanson

★ 5

The staff and training at functional effect is second to none. I have been a client for ten years and things have never been better. They will put a comprehensive program designed for your specific needs no matter your goals and desires.

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nancy bonk

★ 5

I love everything about this gym! From the extremely knowledgeable coaches to the highly personalized approach, this is a facility built for everyone. The environment is very welcoming and friendly, and you will see people from all ages, skill sets and capabilties. This place has bridged the gap left after physical therapy by focusing my customized training programs towards resolving some ailments I was having. There is a constant feedback loop as you’re always sharing feedback at the end of a program. The facility is clean and well stocked with every type of equipment you could need. Not to mention the ability to work out whenever suits your schedule vs a prescribed class time.

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Michael Dulla

★ 5

Great place, great music, great people! They really know what they are doing and are also just a super nice group of trainers.

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Cathy Gentile

★ 5

I love functional Effect. I had hip pain for over 20 years. I have been to multiple doctors and physical therapists and in just a few months with my custom plan and proper guidance from the coaches my hip is pain free. I also love the family/ community feel every time I workout. They truly want all of us mobile and able to enjoy life pain free!

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Christi Fletcher

★ 5

I love this place, the staff is awesome!! They listen and provide a helpful program to get to your goals

This place is a family a community where you don’t just get workout support you also get personal support.

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Brooke Allison

★ 5

Sarah is a wonderful coach and so helpful for where I am currently at in my life. I love how she listens to my needs and provides accurate direction. I'm glad to be back with Coach Sarah and can't wait to see my results and changes!

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Nicole Fenzel

★ 5

Dr. Tyler, Sarah and the FEF staff are amazing people! Dr. Tyler helped my husband when he had extreme back pain. He has always been instrumental in my self care routine with his adjustments and cupping. I have recommended him to my brother and mom who became patients. Rock on FEF!

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Kimberly Novovesky

★ 5

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Brooke Allison

★ 5

Coach Sarah is such a wonderful health and life coach. I have coached with *many* people over the years and I love her approach!! She is really a holistic coach. She listened to what I needed. My stress levels and full schedule were a major issue for me. Did that contribute to my health status? Yes!!! I simplified my life, learned to delegate more, and she helped me make systems. I started meal planning, planning my week so I knew how much time tasks took me, and adding in exercise. She helped me learn even more about non-toxic products and I switched many of them out while coaching with her. I have learned that it’s not about perfection but what things can I do consistently to move my health in a positive direction. Coach Sarah would always help me focus on the most important health tools. I highly recommend her!!!

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Anne Taft

★ 5

Literally the best gym in the area. Great trainers, fantastic equipment and so much positivity. I highly recommend Functional Effect!

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Mike Graham

★ 5

The staff always helps me adjust my workouts to the current need. Love everyone at Functional Effect.

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shiloh r

★ 4

If you ever belonged to a fitness center or had a personal trainer. YOU need to experience Functional Effect Fitness and Rehabilitation the name says it all!!! Nothing compares to their dedication and knowledge!!

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nancy kukulski

★ 5

As we approach Thanksgiving, I find myself reflecting on the people and experiences I'm grateful for, and Functional Effect is at the top of my list this year. The personal attention I received during my rehabilitation and strength training, particularly in getting my shoulder back on track, was truly exceptional. The team's kindness, motivation, and highly qualified support for overall health and wellness, including nutrition coaching, instilled in me a sense of confidence in their expertise. This is a gem, and I'm grateful to my friend who recommended it for years; I’m only sorry that it took an injury to lead me to their gym.

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Julie Moran

★ 5

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Mike Dobson

★ 5

Outstanding B routine!!! Just what I need this fall.

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Diane Siskey

★ 5

Excellent staff and environment.

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Joceline Velazquez

★ 5

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Greg Blue

★ 5

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Michael McGovern

★ 5

When I arrived this morning I had back pain from the sports I played the day before. Willie evaluated me and listened to what my concerns were and in real time designed a routine to help regain movement and reduce pain. I left the gym feeling significantly better and almost no pain. The staff all have high level skills and care about each person individually.

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Vanessa Godina

★ 5

I love the one on one conversation with Sarah. She is amazing and has a passion for getting people to their health goals. I can't say enough wonderful things about them. Tyler is awesome at getting me not just adjusted, but gave me techniques for my neck and back to be less tense.

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Andrew Crowe

★ 5

From my first visit the entire staff at Functional Effect made me feel like I am at the right fitness center. Their expertise is evident in nutrition, physiology and exercise. Each of the coaches brings his or her own personality and customizes it to my needs.I feel great and look forward to my workouts!

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Sallie Wolf

★ 5

Personalized workout programs accommodate my needs and limitations. A very friendly, welcoming gym. I've been working out by Zoom for the last 2+ year and my coach really cares about my progress and checks in when he thinks I might be falling off the wagon.

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Mandy O'Malley

★ 5

Always excellent.

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Nick Mullikin

★ 5

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Kamentha Pillay

★ 5

Love functional effects! My son has been going here for 3 years now and has grown so much, learned about nutrition, proper form, and the team is so supportive and encouraging!

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Caroline Cheboub

★ 5

All the coaches I have worked with so far for semi Private training have been amazing and they push you hard while keeping your safety in mind. 4th week in and I feel great. Shoutout to Coach Ann Marie! She rocks.

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Dick Strock

★ 5

Amazing!!

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Jerome Mascitti

★ 5

I have been working with these trainers for the past four months - they put together new programs every 6-week period, based upon consultation and goals - trainers are great people!

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Lauren Beran

★ 5

Tyler was great!! Took his time with us and was able to give an assessment on physical pain. Worked with us on developing a plan.

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Syed Abbas

★ 5

Did the assessment with them, very professional and competent.

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Beata Lezerkiewicz

★ 5

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matthew kulp

★ 5

Great Facility and even better trainers! Having a program written specifically for you is great for you to hit whatever goals you are looking to achieve.

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Mary Kay Van De Graaff

★ 5

Tyler has been thorough with the exams and explanation of issues. Treatment has been effective. He has total person approach that helps me to follow through with treatment plans.

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Patrick Durkin

★ 5

I have been working with Tyler at Functional Fitness for over a year for treatments during my season. Tyler is amazing at what he does and that’s why I keep going to him weekly. It’s a great place and I highly recommend Tyler to anyone needing treatments.

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kathy Neil

★ 5

Dr. Tyler does an awesome job treating my whole body. The staff keeps me fit and injury free. They address the whole body, mind connection. It’s my happy place!

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Aimee Ullmann

★ 5

Very educated and friendly staff. I was learning my “A” day program and Coach Willie took his time explaining what the exercises were doing for my body. I got immediate feedback and felt confident I could complete the rounds with proper form.

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Muscle Trucking

★ 5

Amazing staff, and great workout experience! I made a great progress, both regarding my physique and quality of life.

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Scott Bowman

★ 5

This gym is a diamond in the rough. I am so thankful I found Functional Effect. The instructors are awesome. They care and are deeply involved in every session. There is a clear advantage to working with their coaches. I feel better, I look better, I'm always looking forward to my next workout, etc. This place has made an impact on me, my wife and my 13 year old son as we all attend individualized session just for us.

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Rachael Chapple

★ 5

“I’m too busy to work out”, “my schedule is too chaotic/abnormal”, “I do not have the time”.

I’m sure these statements ring true to many that read this. As a nurse practitioner in one of the busiest level one trauma centers in the country, these statements are something that not only I said myself, but I commonly hear amongst my peers. Healthcare professionals are notorious for poor self care including sleep hygiene, diet and exercise/movement. How can we as health care providers care for patients to the best of our ability when we don’t care for ourselves?

I cannot thank or say enough good things about Sarah Fischer Reynolds and the Functional Effect family. Sarah and their entire team always take a holistic approach when working with clients. When Sarah sat down with me and asked me what my goals were for my health it was all encompassing including my physical activity, diet and overall wellness. She really drives home the importance of the basics of sleep, movement, nutrition, hydration and mental wellness. Also when designing my program she took into account my actual level of stress Im under daily at my job, time constraints, etc. instead of throwing a blanket program at me which could be even more harmful.

I can truly say with the help of Sarah and the Function Effect family I am bettering myself as a human being which makes me better for all of those around me including my spouse, family, friends, colleagues and patients. My experience with this team has always been one of support, encouragement but also holding accountability. Thank you Sarah and team! You are changing lives daily!

Rachael Chapple

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Rich Chapple

★ 5

I’ve had an exceptional experience working with Sarah over the past few months. What stood out to me was her ability to develop a customized plan that specifically addressed my goals. This let me know that she was truly listening during our consultation, and that she valued my opinions. Honestly, this can’t be said about most fitness coaches I’ve had in the past. I really appreciate her comprehensive and holistic approach. She asked about both short and long-term objectives, movement assessments, past nutritional formulations, stress levels, sleep, etc. I told her that I was getting ready for a two week-long trip to Alaska, with several demanding ascents. This fit into the overarching goal of being ready for mountain hunting every fall. Once the assessment was finished, she dialed in my workout schedule and accompanying diet. I was surprised to see how minimal the workout schedule was considering how physically demanding the trip was going to be. She put me on a two day per week full body routine (I was used to a 5-6 day per week bodybuilding split). Nevertheless, I put my full faith in her and followed the program to a T. I dropped almost 10 pounds in 11 weeks, and breezed through every climb. I thought I was in shape on past excursions, but this was noticeably different. I think the accountability of having a trainer like Sarah pushed me through a plateau that I had been experiencing for quite some time, and it felt good to see results again. I’m excited to continue working with Sarah, and I feel confident that not only will I be in peak condition in the fall, but also for some loftier goals I have for the future.

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Red Storm

★ 5

I've been going here for years. Great people, knowledgeable coaches. Awesome clientele. Lots to say, not enough time.

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Tiana Loula

★ 5

I love this place. All of the coaches are very positive, supportive, and accommodating to every person as individuals and really keep you focused on your goals.

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Buddy Drabek

★ 5

Dr. Reynolds, has taken care of not only myself, but also my 19 and 15 year old boys. He he’s helped me with my back issues, and has a very pleasant personality and office manner, that makes you feel comfortable. I highly recommend Dr. Reynolds!

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Colin Nockels

★ 5

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Traci Considine

★ 5

The coaches are the best!

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Kelly Durkin

★ 5

At FE you will always find a welcoming environment. The staff is educated and committed to helping you achieve your goals and be the best version of you.

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Teigen Miles

★ 5

Great atmosphere and great programs. Love the progress I’ve made and cant wait for the future.

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Donna O'Neill

★ 5

I have been a member of Functional Effect for over 5 years and highly recommend this facility to anyone interested in lifelong health and fitness. No matter what your age or fitness level, the trainers at FE can meet your needs and goals with safe, individualized programs. In addition, the members are super friendly and supportive. You need to visit this facility and get additional information. They won’t disappoint!

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Brooke Kelly

★ 5

Do not pass this place up! It’s not a gym, it’s a community. They provide personalized fitness programs asked on your goals, and offer challenging/fun/fresh group workouts every week.

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Kyle Anderson

★ 5

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Andrew Penwitt

★ 5

I’ve been going to Functional Effect for about a year now and could not be happier with my experience. Great atmosphere and great people. Dr. Tyler is very knowledgeable and makes his clients feel heard and comfortable. Highly recommended!

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Jennifer Graham

★ 5

Best gym I’ve ever been to!! All the coaches really take the time to get to know every member. I’ve been coming here for over a year and a half and couldn’t be happier.

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Shaily Escamilla

★ 5

Dr. Tyler Reynolds is a body magician! We regularly see him and are very pleased with his diligent care, knowledge base and overall quality of service. He strives to be available and accommodate our hectic schedule as well. Couldn’t recommend him enough.

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Luke Brown

★ 5

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Gabe F

★ 5

The functional effect training staff has helped me reach all of my nutritional and physical goals by giving great guidance that is not cookie cutter programming. It is designed to what you need.

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Stacy Amoo

★ 5

Dr. Tyler is the best! He always makes time for my boys and is essential in keeping them healthy and available during their long seasons.

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Patty Reiman

★ 5

Very helpful

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Pierre Brown

★ 5

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Christopher Delaney

★ 5

Functional effect is a great,, intimate facility to go and get a very productive workout with trained professionals. They cater to any goals, big or small you may set for yourself, with the best equipment and staff you could possibly need.
Prepped there, months in advance of my hip replacement surgery, as well as post op rehab, and FE made both easier for me to quickly get back to 100%.

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Dino Latronica

★ 5

Sara has taken the time out to show me some exercises that would rejuvenate and allow me to continue a demanding training regimen for the Ironman. I have had exceptional results and improvements with her suggested therapy recommendations. Functional effects fitness assists and partners with you on your journey to a higher level of achievement and understanding of your bodys unique dynamics and physical abilities . You want to take it up to new levels, this is the place!
Respectfully, highly recommend. Dino Latronica

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Adrian Cano

★ 5

YOU need to experience the Functional Effect. Your complete transformation doesn't stop at fitness and rehab. You'll leave there a better person physically, mentally, spiritually and emotionally! You'll be surrounded by the best coaches in the fitness industry and a community of encouraging members that you'll know by first name by the time you walk out the door on your first visit. The gym goes by FE, and not just for Functional Effect but as I know it... Family Effect(Home).

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Clem Johnson

★ 5

Tyler has put together an absolutely phenomenal team, and the holistic and tailored approach towards helping his clients/members meet their goals truly stands apart. Despite my incredibly fluid and demanding work/life schedule (travel requirements for work unexpectedly exploded right after I began the program), the team has been simultaneously adaptable, patient, and yet appropriately encouraging to help design and implement a program that will get results. Super positive, clean, professional, and motivational environment - can’t say enough good things about the FE ecosystem and experience thus far. 👍🏼👍🏼

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ann Winckler

★ 5

A Wonderful Experience for this Senior woman, from the Trainers to the Dietician to the Chiropractor! So thoughtful, compassionate and understanding! Enjoyed my time with this group, and then I moved away. Highly Recommend going here for Full Service Health help !

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Tony Gentile

★ 5

I love this gym, no judgment and professional coaching! You cannot go wrong. This is my 3rd year and still happy to go each time!

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2SMOOTH

★ 5

Absolutely great caring staff.love thier approach to training and teaching. Andrrw and Leann are simply amazing. Pkease try them out. You have nothing to loose except access weight maybe.!!

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Susan Lorenc

★ 5

My 15 year old has loved working with Kirk and is seeing great results in his strength and endurance.

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Suzanne Benoit

★ 5

Incredible trainers! Workouts customized for you and the goals you are trying to achieve - this place is fantastic!

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Reese Berry

★ 5

I've been at FE for awhile, but not totally committed to their program. Take too many days off or go absent for a couple weeks. Life gets in the way, right? Well their coaches were always positive and kept me motivated when I was there. Great group of people who work and workout here too. It's a hidden gem! The last 5-6 months I've been more consistent and I'm doing things now, that I couldn't do in my teens and twenties. I've committed to the program, been consistent and seeing incredible results. Highly recommend this place. One stop shop. Thank me later.

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Ean Czech

★ 5

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Baala J

★ 5

Over 2 years I am practicing here, Enjoying my experience. Friendly team which focus on your fitness and overall well being. If you are in this neighborhood, you must give it a try , I am sure you will like the people , process and experience

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Jacqueline Boblie

★ 5

Great trainers, fun atmosphere and real results. Love the 24/7 access.

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Stefania Sparacino

★ 5

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LoveNotHate

★ 5

Fantastic and unique gym experience offering customized strength training workouts. Positive and caring coaches. They have helped me get back to competitive tennis after two knee replacements. Highly recommend!

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Christian Kalinowski

★ 5

The Coaches at Functional Effect are amazing! They know their business and will help your get to your goal - whatever that is, large or small. They love their clients and genuinely take interest in everyone. I don’t think there’s another gym that compares.

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Jordan Samuels

★ 5

Functional Effect is something special. I've been to other gyms and worked with other trainers at several places, and I can honestly say FE is a level above them. I am 50 and just tested for my black belt, and the structured workouts I did with FE were essential to this being a success for me. Andrew, Ashley, and Jodie worked with me and really helped me focus on good quality of motion. My core strength has never been better. The gym has a great energy and I look forward to showing up.

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Gina Stone

★ 5

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Emily Price

★ 5

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Eric Marcanio

★ 5

I went here for a Team building exercise with my co-workers. They gave us a very good workout and taught us alot about our muscles

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Paul Helsdon

★ 5

FE is the best. I have a chronic back injury, and I have never felt better. (most docs want to do surgery on me) The trainers have me doing things I thought I would never do again. They have a very scientific approach to training. I am getting much stronger and I have not felt this good in years. You get a very individual approach to your training. They pride themselves on unlocking just what you need. All with no stress or pressure.

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Meg Kadlec

★ 5

I love this gym - the owners, the trainers, the other members. It's more like a family than a gym. And the results are tremendous. I've lost over 20 pounds and kept it off. Better than that is the way the staff have helped me prepare for and recover from three surgeries. And they are always adding new ways to get value from your membership. The best!

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Joy Bullard

★ 5

FE is an amazing facility - the coaches take such personal care to ensure you know how to complete each exercise and know how to modify anything based on your physical limitations or needs. I know this first hand as I experienced a knee injury and when I came into the gym post injury and explained what was going on, they completely modified my program to adapt to the injury. They helped me up to the point of surgery and now post surgery, they continue to help me make strides that I was unable to accomplish with my physical therapy.

The additional support you get from the owners, Tyler (chiropractic care) and Sarah (nutritional care) make this more than just a "gym" it's a full wellness team and more like family. They know when I'm there and hold me accountable when I don't show up, which I NEED!

I can't say enough wonderful things about my experience at FE and I'm so grateful for ALL the team has done to support me on my journey.

Source: Google

Lisa Bollow

★ 5

FE is top notch on so many levels with all kinds of people wanting to get results with moving better, losing weight and becoming knowledgeable about what your body needs to work optimally. Its a great welcoming atmosphere to all ages and ability levels. My home away from home.

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Matt Gray

★ 5

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Carla Printz

★ 5

I recently had the privilege of participating in a fitness/charity challenge at a Gym in Downers Grove called Functional Effect Fitness and Rehabilitation. (FE)

The Owners/Coaches Tyler Reynolds and Sarah Fischer-Reynolds, take the time to meet with each participant individually to evaluate more than just their physical goals, but short-term/long-term overall health goals, including but not limited to, nutrition, and your specific “WHY”, with the intent to help you achieve said goals.

Not only are the owners great motivators, they also explain what muscles you are using and why. (Coach Sarah) Very refreshing to know what you are doing and why, giving you the ability to receive the maximum benefit! They also have an amazing staff/group of Coaches, who are there to help guide you on your journey, be it weekly motivational emails (Coach AZ), gentle reminders to correct your form, (Coach Andrew), or being the best team Coach ever (Coach Jodie) just to name a few!

I look forward to the next (FE) challenge, and encourage anyone who is looking for a fresh approach to “The Gym” to give these guys a look!

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L Hammer

★ 5

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William Winckler

★ 5

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Jeff Martin

★ 5

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