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Gym Fitness center Personal trainer Physical fitness program Spa and health clubAbout the Club
GND Strength Society is Chicago’s home for real results — no gimmicks, no egos. Located in the heart of the West Loop, we specialize in group fitness classes, strength training, HYROX prep, personal training, powerlifting, and Olympic weightlifting coaching.
Whether you’re new to training or ready to compete, our expert coaches meet you where you’re at and help you get stronger, faster, and more confident — one class at a time.
Our signature offerings include:
Semi-Private & 1-on-1 Personal Training
Powerlifting & Olympic Weightlifting Coaching
HYROX Strength, Endurance & Power
We’re more than just a gym — we’re a strength community built on respect, hard work, and real support. Come train in an environment where everyone is welcome!
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Reviews
Iokin Azcarraga
★ 1
Extremely unprofessional. Called to ask for times for drop-ins and when I arrived the gym was closed. Made me loose time and money getting here.
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Andrew Argie
★ 5
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Amruta P. Nayak
★ 5
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Geto Getov
★ 5
Wonderful gym and great staff! They have everything you need for a strength training. They also have a weekly pass which makes it perfect for people who are visiting Chicago.
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Maureen Cacioppo
★ 5
Badass gym, badass staff, all while being welcoming and approachable.
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Eric
★ 1
Manager of the gym is extremely rude and inserts themselves into conversations they aren't a part of while belittling members experiences.
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Yosemite Pinedo
★ 5
I looked into weightlifting a few years back and got paired with Kelli. Kelli & this gym always have a space that feels genuinely welcoming & pushes you towards your goals. Whether you’re new or seasoned, I highly rec stopping on by.
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Eric Usher
★ 5
I’ve been to many gyms in my life, and what I absolutely HATE is the pressure of not knowing how to use the equipment, whether I’m lifting correctly and safely, or if I’ll be judged for not having perfect "gym etiquette." When I found out that GND stands for goals not dreams, I was intrigued. I soon discovered that this place is more than just a gym, it’s a community of like minded individuals who not only show up to support each other’s fitness goals, but are also actively involved in giving back to the community. I wish I could write an entire story about the positive impact GND is having on its members and the surrounding community. Every member plays a part in turning shared dreams into achievable goals, and that’s the kind of gym I’m proud to support.
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Melanie Parker
★ 5
I haven’t had the pleasure of taking a class at GND yet however, after working with Kelli, the owner, for four months, I couldn’t help but give a 5 star review for her thoughtful and inclusive leadership and training approach. As a weightlifter myself, I understand the power of creating a safe space to learn and grow and Kelli is doing just that!
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Randi Drake
★ 5
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Charlie Poulson
★ 5
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Patrick Hughes
★ 5
Great gym, great people, great equipment, great vibes
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Liam Garcia
★ 5
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Karl Garcia
★ 5
Absolutely love GND Strength Society! 💪 This gym is a game-changer. From the moment I walked in, I felt welcomed—no judgment, just pure support. The coaches are top-notch and genuinely care about your progress. I dropped $150 on a 10-class pack, and it's been worth every penny. Whether you're into powerlifting, Olympic lifting, or just want to get stronger, this place has it all. Highly recommend!
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Marina
★ 5
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Maria Mutter
★ 5
I love everything about this gym. HUGE, clean, nice people, tons of equipment, plenty of kilos and so much SPACE between every lifting platform or combo rack. The first powerlifting gym I’ve visited where I didn’t feel claustrophobic or overstimulated. 10/10 would train here again!
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Amber
★ 5
Amazing powerlifting gym in the Chicagoland area! It is always clean and has a plethora of equipment. I also appreciate it being open 24/7.
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Merrill Holden
★ 5
I’ve been to a lot of gyms throughout the city and this is by far the best gym I’ve been to considering equipment, spacing, and environment. Never feels overcrowded and you’ll always be able to get a full workout in no matter the time of day. Highly recommend.
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Rae
★ 5
Excellent gym! The owners and staff are kind, knowledgeable and supportive. This environment alone makes you want to be a better person. Which is essential for a gym. The gym has all you could think to need and more. I love working out here and you would too☺️
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Justin Kyi
★ 5
I’ve had to travel around the country for work over the past month and a half and I can definitely say that this gym is the best one I’ve been to in that timeframe. Top tier equipment (a lot of TSS, even chrome TSS plates 🥳) and the people seem really cool. Definitely want to come back here.
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C Collins
★ 5
Excellent gym for power lifting. Friendly inclusive atmosphere
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Liz Goslin
★ 5
Amazing space! Melissa is the best trainer ever!! From day one, she has been supportive of my fitness goals and always makes it a fun challenge with her workouts! She also is a great motivator to better my health across the board - nutrition, etc. cannot recommend her enough!
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Fred Sampang
★ 5
Beautiful and spacious gym with state of the art equipment. I make a point to stop here to train whenever I’m downtown. The atmosphere is also top notch and truly feels like a safe space in there. I’d highly recommend GND for your strength and conditioning needs
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Kimberlyn Gadawski
★ 5
By far one of the cleanest and most accommodating powerlifting gym's I have had the luxury of visiting. I highly recommend any strength athlete try this gym. The owner and staff are kind and down to earth. You will NOT be disappointed.
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Kash
★ 5
Owners are great and my trainer is awesome too.
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KJFades
★ 5
Great establishment.
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Aaron Poetzel
★ 5
Done two meets here now, and visited a few times to workout! Meets always done in such a fun manner, and the owners always make sure to bring the hype for all lifters whether it is their first meet or their fifteenth. Definitely recommend this gym to lifters of all levels!!
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Victor Mei
★ 5
Very nice gym, friendly people !
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Parker Song
★ 5
By far the best powerlifting gym in Chicago!
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chino
★ 5
Competed at the GND Iron Luau, the meet was well put together. Kudos to the owners for being very welcoming, the coaching staff (specifically justin ng and aliki) while not my trainers were very helpful.
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Ka Po Siu
★ 5
Super professional and friendly staff!
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Andrew Chen
★ 5
GND offers an exceptional community with a welcoming atmosphere, where staff and members provide constant support and encouragement. The diverse membership fosters inclusivity, while community events and group classes build strong camaraderie. The gym values member feedback and continually seeks to improve the experience.
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dennis meas
★ 5
I’ve discovered about this gym through instagram post. Through many athletes videos you can sense a supportive community. After lifting at GND today, i can safely say that I had a great experience. I enjoyed the equipment and how clean the entire gym was. I enjoyed the entire layout especially the turf area. What makes this gym feel like home is the people. Everyone uplifts each other from friendly competitions or even just form checking.
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Ryan Tam
★ 5
This gym has all the equipment a powerlifter needs and is very spacious. The atmosphere and community are great as well, but the best part is that it has ac.
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kevin mai
★ 5
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Justin Ng
★ 5
Great place to workout! Very welcoming owners and staff, great price for what you’re getting. The personal trainers are extremely knowledgeable and friendly. Definitely recommend checking it out if you haven’t already
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Steven Zhao
★ 5
Every time I’ve been to GND the staff is so welcoming and friendly. The environment and community aspect at GND is amazing; the support from everyone has led to many new friends and a great experience each time.
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jeffrey mei
★ 5
God bless the AC
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SSJKidd
★ 5
Great equipment, staff, and overall great community.
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Garrett Skurnit
★ 5
Great gym atmosphere and great staff. Kelli is phenomenal (owner). Very welcoming place. Whether you're visiting and looking for a place to train, or considering going there for a meet, you won't be disappointed. As a bonus, it's located 5 minutes from a Holiday Inn I like to stay at, and 3 min from the famous Giordano's Pizza!
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Maks Piper
★ 5
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Mae Seville
★ 5
I had an amazing experience at GND! The facility was amazing, organized, and felt super cozy. Everyone here was so kind and welcoming, most definitely will come more!
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Tomas Zayas
★ 5
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Diane McNulty
★ 5
GND hosts the best powerlifting meets! The vibe is immaculate and so welcoming!! I feel so supported walking into that gym. Just, dang it, get to this gym right now! Especially if you’re a newbie and just wanting to try something new, this is your place!!
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Victor Herrera
★ 5
Great gym with a lot of great people and equipment. Highly recommend the gym if you’re in the area
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kathleen carroll
★ 5
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Joe Moreno
★ 5
Came to Chicago wishing to find a 24/7 gym and finally found GND strength society. Very well put, organized, and amazing gym people/workers!! Will definitely miss being at GND strength society 🫡 .
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Daniel Lai
★ 5
some wise old man who pulls like 600 trains here. definetly an environment to get strong in 👍
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Edwin Mei
★ 5
Absolutely amazing gym, staff is super helpful and engaging, environment is cozy and everyone is super welcoming. Cleanliness and organization is top tier, they provide you with more than just workout equipment. Anyone looking for a powerlifting gym in Chicago should definitely check it out. 10/10 would recommend. 👍
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Michael Jiang
★ 5
GND staff, members and coaches are some of the best people I've ever met in Chicago!
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Xander Mosher
★ 5
Best powerlifting gym in Chicago
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Cara Loftus
★ 5
This gym is so welcoming and has all the equipment you need. Alexys has also been an amazing trainer - so personable, gives great instruction, and is really encouraging. Highly recommend GND Strength Society for anyone looking to start their fitness journey or improve on their skills!
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Nic Valene
★ 5
Been there twice, they have a great community.
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Antonio Rivas
★ 5
Powerlifters dream gym
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吳佩諭
★ 5
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Ketandu Chiedu
★ 5
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Jesus
★ 5
Great gym great community will definitely be back!
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Liam Blaesner
★ 5
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sebastian leon
★ 5
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Miguel Cuevas
★ 5
Great experience!! Atmosphere is amazing, definitely making the switch to gnd. BIG SHOUT OUT TO ALIKI for having me there
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Erin Doran
★ 5
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Matthew Safiejko
★ 5
I found this gym and got paired with Coach Riley, I gave her quite the tall task - there's something wrong with my deadlift form and I have 5 weeks to fix it before my first powerlifting meet. She made my deadlift pains go away, my PR's go up significantly, and made me feel much more confident about my first meet. The results were immediate due to her technical analysis of my form and coaching me through the proper technique, giving me both physical directions and mental cues to follow once I am on the platform to have a consistent 3 attempts in competition. Not only that, Riley is extremely down to earth, patient, and made me excited about the lift I previously dreaded the most. I highly recommend this place for the intro to experienced powerlifter. The facility has all of the powerlifting essentials, the vibe to motivate you to perform at your best, and the coaching staff to provide the expertise.
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M. Arlandson
★ 5
Welcoming, clean, people are great, music is appropriate. Variety of equipment. Love my workouts and trainers. Very encouraging.
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Chandni Amin
★ 5
I love this gym. This gym has introduced me to wonderful people who are now my friends. I love the atmosphere; it’s always so welcoming and kind.
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javionn Nolla
★ 5
Amazing gym, run by amazing owners and an amazing community. It’s LGBT friendly which is a huge plus.
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Jimmy Redmond Jr.
★ 5
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Nikko Karones
★ 5
Great gym with an even better community. I will definitely be coming back
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Maria Soto
★ 5
My strength gains have gone through the roof since hiring Melissa as my trainer. She has taught me the ins and outs of barbell work and the importance of being strong for my mental and physical health. If you’re in the Chicago area and want to look fit and feel strong, Melissa will be perfect for you
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Taylor Hamer
★ 5
I decided to look into personal training because I did not feel confident in my own skin and wanted to put in work to feel strong and healthy. Jo was introduced to me and immediately, she made me feel comfortable despite the anxiety I felt being in a gym. She made sure to ask about my fitness goals and worked closely with me to come up with a variety of exercises that worked best for me and my comfort level. Jo was especially mindful of a recent back injury I experienced and made sure to monitor my pain throughout our sessions, modifying exercises as needed to prevent further injury while working toward my goals. I started our sessions together unable to do any heavy lifting because of the intense pain in my lower back. In just a couple of months, Jo had gotten me to a point where I was able to deadlift my own weight with no pain and have fun doing it! Jo is a knowledgeable, nonjudgemental, and personable personal trainer who will make it her mission to ensure your comfort while also pushing you to your limits to achieve the results you are looking for. Reach out to Jo if you want to feel your best and have fun while doing it!
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Jo Hannah Sage
★ 5
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Anna Behrens
★ 5
I worked with Jo at GND at the beginning of my fitness journey. Leaving college I was looking for a foundation of fitness and more confidence in my body. Jo was not only receptive on my feedback, but also ready to address my changing needs. My initial goal was to lose 30lbs, but changed to mobility and long term health. Jo was ready with exercise, nutrition, and lifestyle incorporation. She provided me with the information to confidently progress on my fitness journey.
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Alexandra Ivory
★ 5
Working with Jo has been such a wonderful experience. As a newbie to powerlifting, I appreciated how Jo was extremely knowledgeable and accommodating as she taught form and techniques for powerlifting. She listened to all my concerns and even provided great advice/recommendations for hip mobility. Hands down, I would highly recommend Jo as your new fitness coach.
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Taylor
★ 5
Melissa took me from basically knowing nothing about powerlifting to my first competition in under 5 months. I feel like I progressed very quickly with the programs she wrote for me and the suggestions she gave for diet and recovery. I could not be happier with the results and would choose to work with Melissa 100 times again!
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Erica Rivera
★ 5
Alexy and Ricky are great trainers. I love coming here and getting my fit on.
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M Grix
★ 5
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Riley Grix
★ 5
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Analleli Gallardo
★ 5
Riley is great!! She has helped me gain confidence with powerlifting, going from having no experience in competition to approaching my 2nd meet. She is patient, kind, encouraging yet will be honest & challenge you. I believe many coaches don't have this balance. I strongly recommend working with her!
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Rob Owens
★ 5
Riley Presnell is a coach at GND Strength Society and I couldn’t recommend her enough.
I’ve been working with Riley for 4 years now. Not only has she coached me to be a better strength athlete, but she is extremely knowledgeable, humble and very down yo earth. She meets her clients where they’re at from beginning clients to clients like myself who have been training for years. She’s super easy to talk to and is very solution focused both on and off the platform.
10/10 would recommend Riley as a coach for anyone looking to becoming a better version of themselves both physically and mentally.
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Rubie Barrios
★ 5
I started working with Riley Presnell a little over a year ago when I was first introduced to powerlifting and let me tell you, she is phenomenal! She’s patient, understanding, caring, and truly the best human. Definitely recommend working with her if you are trying to become the best and strongest version of yourself!
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Giovanni Kittrell
★ 5
I am a client of Riley Presnell’s for the past 2 years. She is top notch. Riley is receptive, encouraging, extremely knowledgeable and works around lingering issues and chronic issues I have! Here she is working on my sumo deadlift form!
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Cassidy Morris
★ 5
I’ve had the best experience working with Melissa! She really understands my goals and working with her is really helping me achieve my goals better then I was before! 10/10!!
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Aleciah Parnell
★ 5
I’ve been working with Riley and she is great! She is so knowledgeable and truly passionate about training. She’s helped me so much with my strength and form. I couldn’t recommend her more no matter what level you are at.
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Helena Gazella
★ 5
I’ve been working with Riley as my powerlifting coach for 2 years and it’s been a really great experience! She is knowledgeable, communicates really well and has worked with me through a busy life, helped me recover from several injuries and coached me through a few powerlifting competitions! I highly recommend contacting her to accomplish whatever goals you’re looking to achieve - in or out of the gym!
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Alex Barbieri
★ 5
Something about GND Strength Society that really goes above and beyond is the Trainer there Riley Presnell. The reason why is because there are not to many trainers that are as knowledgeable and yet sympathetic of my needs and I know others who are trained by her and they all feel the same way. Cannot recommend using her enough.
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Veronica Garcia
★ 5
I’ve had the best experience working with Melissa as my coach. She’s amazing! She’s very patient and knowledgeable and helpful. I definitely recommend!
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IExusia Neo
★ 5
Good gym, clean space, nice and supportive staff.
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David Ma
★ 5
i lov gym, gym make me happy.
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Eric
★ 5
Awesome gym with amazing owners. Atmosphere is unmatched and the people that go here are very nice as well. Also very clean 10/10 would recommend.
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Edmund Cai
★ 5
Great gym, great equipment, great people and great atmosphere! This is a nice addition to the West Loop.
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Grayze Anne Sepe
★ 5
Love GND! The staff is super friendly, their equipment is top of the line, and the community is very welcoming. Highly recommend to everyone
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Aliki
★ 5
GND is a great powerlifting gym. The equipment is great, it is a very clean gym and a wonderful atmosphere to be around when lifting. Everyone is pleasant and super supportive!
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David Lopez
★ 5
The vibes at GND are immaculate! If you are familiar with powerlifting gyms, you will understand that few powerlifting gyms are equipped with AC/Heat but GND has you covered. This powerlifting gym is more than just a space with kilo plates, barbells and combo racks… this gym provides community and unity to those who come through the door.
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Augie Schwer
★ 5
Great powerlifting gym. Plenty of equipment and space. Staff was very friendly and helpful. I was visiting from out of town and after contacting GND to see if I could drop in, Kelli contacted me almost immediately and made it very easy to show up and train.
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Davie M
★ 5
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Richard Ho
★ 3
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Nely Flores
★ 5
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Korede Ogundele
★ 5
Great people and atmosphere
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RonniAnais S.
★ 5
Kelli and Lexy are the best. Period. The gym has such positive vibes from the time you walk in. My daughter loves training here.
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Blue
★ 5
What a dream powerlifting gym! They have everything you need and then some. Everyone is encouraging, friendly, fun and serious (beginner to advanced). If you need a place to start or continue your powerlifting journey and/or a place that’s LGBTQ and trans accepting this is the spot for you!
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Deketra Whitmore
★ 5
The positive energy and atmosphere at GND is unmatched! Topped with all new equipment and a chiropractor, GND is your one stop shop to be come the best version of yourself. Whether you are training for a meet or just want a great place to build, come join the GND family! 10/10!
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Jose Ramirez
★ 5
Such a great powerlifting gym in the west loop area for anyone. The staff is friendly and owners Kelly and Lexy create an inclusive and diverse safe atmosphere for all. Gym is clean and has all the equipment you need.
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Arielle Gallione
★ 5
Super clean, beautiful gym space with a wonderful staff and amazing owners. If you’re looking to get into power lifting and don’t know where to start, GND is the place for you. Highly recommend.
Source: Google