★ 5

The gym has excellent staff and a welcoming environment. The equipment is very high quality, overall great gym.

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★ 5

I can honestly say I’ve never been this excited to work out until joining I-Koach. The coaches here are very motivational — they know everyone by name and genuinely care about your progress. Every session is personal; you’re always working in small groups with a trainer who keeps you motivated and ensures you’re doing everything right. They have modifications for all skill levels.

What really sets I-Koach apart is the accountability. If you miss a workout, someone checks in to help you get back on track — it feels like they’re truly invested in your success. And the best part? The workouts are just 30 minutes, but they’re super effective. I leave every session feeling stronger, energized, and proud of myself.

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★ 5

I-Koach is a great gym with excellent instructors! You will always feel welcome and comfortable here!

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★ 1

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★ 5

I-Koach Fitness is a great place to learn and grow your body. The staff is super knowledgeable and friendly. I would definitely recommend this place to friends and family.

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★ 5

I can’t say enough good things about I-Koach Fitness! As someone who was always a cardio-only girl, I was intimidated by the weight room — especially postpartum. The coaches here completely changed that for me. They took the time to teach me proper lifting form, gave me one-on-one guidance, and never made me feel “less than” for starting slow and building up at my own pace. Everyone is so inclusive and welcoming. No matter your fitness level, you feel supported from day one. I’ve gained not just strength, but also confidence, and I actually look forward to my workouts now. Highly recommend!!

Source: Google

★ 5

This is a fantastic place to work out! The staff are always friendly, kind, and ready to help with guidance whenever needed. The atmosphere is welcoming and supportive, making it a great spot for anyone looking for a positive and enjoyable workout experience. I highly recommend it!

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★ 2

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★ 1

Rude staff

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★ 5

This is a awesome fitness center, I felt included and welcomed by the staff who are very friendly. Can wait to get back in there and get my next rep in.

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★ 5

This place is amazing. The environment, and energy in the building are very welcoming. Also, the trainers very professional and kind.

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★ 5

Great place to go! Staff is amazing!

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★ 5

This is a great gym for anyone regardless of their fitness background. Overall, it has a very welcoming and generally nice environment.

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★ 5

I-Koach Fitness has a welcoming environment with coaches who truly care about your progress. The workouts are challenging yet motivating, and I always leave feeling stronger and energized

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★ 5

Beautiful facility with knowledgeable staff. Would highly reccomend trying it out if you are in a lull, or looking to take fitness to the next level.

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★ 5

This is a great place that I have recently discovered in the Edwardsville area. I like it more than any of the other fitness centers around and the price is great too. Highly recommend.

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★ 5

The trainers put so much time into the workouts that they create for you! Having someone help you with so much dedication and commitment makes it feel like so much more than a training session.

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★ 5

I-Koach has been an incredibly welcoming place and super motivational! The staff and community there have been so encouraging and help

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★ 5

I-Koach Fitness is an amazing place to work out and stay motivated. The coaches are very supportive, knowledgeable, and always push you to do your best. The gym has a positive and welcoming environment that makes fitness enjoyable. I highly recommend it to anyone looking for real results and a great community.

Source: Google

★ 5

So really interesting to me is that the 1 star reviews from girlfriend/fiancé and friends from 2 trainers who were recently fired - and deserved to be fired.

Been going to this gym now for just over 2 years, and while I am not a fan of a 30 min workout, the workouts we do are fantastic and most times at the end of 30 min that really is enough. I find the workouts to be challenging and they provide a good mix. As for the staff, I think that is a core strength of the place. Recent hires to replace the terminated employees are much better than what left, so that is a serious upgrade. All of the current staff are focused on teaching the correct movement and guiding us through our workouts. They are outstanding at making adjustments to the workout to accommodate other areas of our body that may be acting up.

Bottom line here this is the best gym in the Glen Ed area.

Source: Google

★ 5

I-Koach Fitness is an amazing gym with a great community! The coaches are extremely supportive, the 30- minute workouts are challenging but fun!

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★ 5

I can’t say enough good things about I-Koach Fitness! From the moment you walk in, you feel so welcome and supported! The owner and coaches are amazing and so knowledgeable! The workouts are challenging but individualized to everyone’s needs! It’s rare to find a place where you look forward to showing up like I-Koach Fitness! I have gotten stronger and more confident!

Source: Google

★ 5

I started coaching at I-Koach Fitness a few months ago, and from day one, the atmosphere has been nothing but welcoming and positive. The community here is truly something special — supportive, motivating, and uplifting in every way.

The trainers are not only highly educated/experienced, but they also genuinely care about each member’s success and well-being. Ioannis has built this gym on a foundation of integrity, expertise, and community, and it shows in every workout and interaction.

I feel blessed to be part of this team and to watch members grow stronger every day. If you’re looking for a place where you’ll feel supported, challenged, and part of a family, I-Koach is the gym for you.

Source: Google

★ 5

Giannis at iKoach Fitness is an amazing trainer. He tailors workouts to your goals, explains everything clearly, and pushes you without making it overwhelming. The gym is clean, welcoming, and never intimidating. I’ve seen real results and actually look forward to training here. Highly recommend!

Source: Google

★ 5

IKoach is a top tier gym where the trainers truly care about the individuals, tailor workouts around goals and invest and encourage clients to stay on track even when life gets busy! Welcoming environment for people of all fitness levels and goals.

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★ 5

I-Koach Fitness is not just a gym, it is a community. The coaches and staff truly get to know you, and the members are always supportive, whether you’re new to working out or have been training for years! 100% recommend!🥰

Source: Google

★ 5

Very welcoming place with kind and knowledgeable people. Would recommend to anyone looking for a place to work out!

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★ 5

The atmosphere that surrounds the entire gym is open and welcoming. It ensures newcomers that this is a place to improve on yourself without being judged. Very good environment to work out and get in better shape!

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★ 5

I-Koach has been a great experience for me ever since I joined! It is such a welcoming environment and has been the best gym I've ever been to. It is a great balance of challenging and motivating, where I can actually see results. I' proud to say I'll definitely be coming to I-Koach from here on out.

Source: Google

★ 5

The staff at I-Koach Fitness are experienced and Knowledgeable. They will tailor any exercise to your ability and strength!

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★ 5

Absolutely loved this gym. Workouts are specifically tailored to you that support your workout goals.

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★ 5

I love the personalization of the workouts that fit in my busy schedule. Top notch coaches. Highly recommend if you live in the area.

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★ 5

I love this place! As a woman over 40 I can’t just do a million burpees, nor do I want to, to stay fit. I appreciate their approach to joint friendly, sustainable fitness, that’s fun with a supportive community!

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★ 5

Highly recommend to anyone that is trying to find a gym to go to. Great service and the trainers are very supportive.

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★ 5

I-Koach Fitness in Edwardsville is a fantastic place to reach your fitness goals, featuring motivating trainers and a supportive community that makes every workout enjoyable. The personalized programs ensure that everyone, regardless of their fitness level, feels welcomed and empowered to succeed.

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★ 5

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★ 5

Great place to begin your training. Very welcoming environment and trainers who care to get you to your goals.

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★ 5

Coaching and energy can’t be compared to anywhere else! Love the team!

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★ 5

Highly recommend to anyone looking for a knowledgeable and motivational personal training experience.

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★ 5

Great studio, and great owner who genuinely cares about his people!

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★ 5

Amazing environment!
The whole team is very motivating and supportive.

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★ 5

I have been going to I-Koach for a couple of months now and I think the experience has vastly changed my mindset and consistency when it comes to working out. The environment is very supportive and comfortable which is something I have not seen at normal gyms or even another personal trainer I used to workout with.

Source: Google

★ 5

I-Koach Fitness in Edwardsville offers an elite, values-aligned training experience. With Ioannis at the helm and an outstanding team supporting you, this is more than a gym—it’s a transformational journey led with clarity, diligence, and heart. Highly recommended for anyone serious about making lasting change.

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★ 5

The team is awesome! They go above and beyond to ensure everyone feels supported, motivated, and on the right path toward their goals.

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★ 5

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★ 1

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★ 5

I really enjoyed my experience! Over all super easy and friendly atmosphere. The people are super helpful and enjoyable company. I was very happy to choose I-Koach Fitness!

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★ 5

Amazing fitness center, I had a perfect workout and the air flow through there was enough where I can relax after a set while still breaking a sweat. All the staff and trainers there are kind and do there best to make you do the best you can and keep you on pace not to mention the motivation they bring. Overall amazing experience and will come back again!

Source: Google

★ 5

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★ 5

You will notice a string of one star reviews that popped up over the week of 8/18/25. Note that these are all a solicitous campaign from two disgruntled employees. They did not even hide that the reviews are from the girlfriends of the employees. Ikoach is an incredible gym and an environment of utmost Integrity and Professionalism. Do not let yourself be swayed from checking it out for yourself. You will find the complete opposite at Ikoach. As a very satisfied client for two years, I know this campaign will backfire and you will find the most exceptional gym in Edwardsville.

Source: Google

★ 5

If you’re looking for a positive and supportive environment to reach your fitness goals, look no further! Everyone at I-Koach is incredible and so encouraging. Even on the days where it’s a struggle to make it to class, I am always in a better mood on my way out. I couldn’t ask for a better way to start my day!!!

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★ 1

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★ 1

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★ 1

terrible environment to be in

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★ 1

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★ 1

Let me save you the time- prices start at $229 for a 30 minute workout a couple days a week. And if something comes up like a family crisis and you need to cancel, the owner will try and charge you a $300 cancellation fee.

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★ 1

place sucks

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★ 1

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★ 1

Unprofessional Staff or Trainers, Poor Communication overall didn't have a good time here

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★ 1

The owner doesn’t treat clients fairly. No clients are paying the same rate- and you get double charged all the time. If you aren’t one of the original 50 members that he started with, you won’t get any respect here. I wouldn’t recommend this place to anyone wanting a community-feel to a gym.

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★ 1

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★ 5

Hannah is awesome. Personal. Considerate and kind staff

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★ 5

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★ 5

I have been a member since the day I-Koach opened. I went to other gyms but found I got a better workout here in 30 minutes than anywhere else where I’d spend an hour. I don’t focus on losing weight. I want to stay strong and keep moving. The coaches CARE and alter exercises so that I can still work muscles without hurting my aging joints (knees). Thanks to I-Koach I’m stronger, sleep better, digest better, and feel better! You will, too! Join us!! 💪

Source: Google

★ 5

Once you start here you will never want to quit! 🤩
The gym is ultra modern, great equipment, the Coaches are extremely knowledgeable and will modify any exercise to meet one's ability in order to stay safe and injury free while getting stronger.
It's a really fun place, great music is always playing, grunts and laughter are constantly heard all while we are getting healthy, fit and in shape!
The small group sessions have become like family to me. As soon as I open the door and walk in I'm always greeted with big warm welcoming smiles. We get the work done all while having fun! Believe me, age does not matter in this amazing gym.
I'm the strongest and most aerobically fit I've ever been in my long life.😁
I joined a lot of gyms in my lifetime and this is by far the best❣️I'm never leaving!
Give it a try, you will love it!

Source: Google

★ 5

A lot has changed for me since I first joined I-Koach Fitness, but one thing that hasn’t changed is how much I truly value being part of this gym. Earlier this year, I had shoulder surgery, and coming back to a consistent workout routine was a little intimidating. But the entire I-Koach team has made my return an incredibly positive experience.

Every coach has been amazing at modifying workouts to fit where I am in my recovery—while still challenging me in a safe, intentional way. They always check in to make sure I’m feeling good, and it’s clear they genuinely care about my progress and well-being. I’m already seeing improvements in my strength and mobility, and I’ve never felt like I had to choose between safety and results—they help me achieve both.

The atmosphere here is also something special. It’s encouraging, supportive, and honestly just fun. I look forward to showing up every week because I know I’ll leave feeling better than when I came in.

The flexibility is a huge bonus too. They have an easy-to-use app that makes scheduling (or rescheduling) classes a breeze—which is perfect for me when work runs late or plans change last minute. The 30-minute classes are efficient and effective, and they fit perfectly into a busy schedule.

If you’re thinking about giving I-Koach a try, I wholeheartedly recommend it. Whether you’re starting fresh, recovering from an injury, or just looking for a supportive and motivating place to work out, this gym truly delivers.

Source: Google

★ 5

I-Koach has been a life-changing experience for me. In just over a year, I’ve lost 45+ pounds, gained muscle, and feel stronger than ever. The trainers are incredibly supportive, and the community is so encouraging. My goal is to age gracefully and strong, and I-Koach is helping me get there every day. Highly recommend!
Heather Budwell

Source: Google

★ 5

I have been training at I-Koach Fitness for a little longer than two years and it has absolutely changed my life for the better. I have always been working out, but never actually experienced true community and supportiveness like I do at I-Koach. These people have actually made me feel my best and most confident ever with the way they are truly involved in their work. Also, if you feel that you don’t have time or are too busy, their workouts go as short as thirty minutes, and they definitely are extremely effective as I have had great results! Though there are some days where I don’t feel like working out, I remember that at I-Koach Fitness, it isn’t a burden and I never end up regretting to go.

Source: Google

★ 5

When you’re ready to quit playing and get after it come to I-KOACH!!!

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★ 5

Great place, super fun, and friendly instructors!

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★ 5

I have had much fun working out here. It is a great place and i recommend!

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★ 5

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★ 5

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★ 5

I-Koach Fitness is exactly what I needed! I go to the 5:00 AM class because I’m in and out in just 30 minutes. These workouts are no joke. You can push as hard as you want, and the coaches know exactly when to challenge you to go further. I lift heavy and I love it. I've seen real breakthroughs in both my strength and endurance since starting.

If you're looking for a gym that holds you accountable and helps you level up, I-Koach is the place. I also love the motivational accolades they post on Facebook—it’s a great boost to keep going. 30 minutes, and you feel amazing the rest of the day!

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★ 5

They are the best! If you have any specific fitness goals, IKoachfitness is the way to go!

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★ 5

If you're looking for a gym with dedicated trainers who care about your progress, form & your personal success and not just about how heavy you can lift and the rep count, you're in the right place! I-Koach is a caring community that is a step above the rest. I definitely recommend!

Source: Google

★ 5

Hands down one of the most life-changing things I've ever done. At 55, I started training with I-Koach and their AMAZING team. I had hip pain, knee pain, and was in very dismal muscular shape. Now I'm pain-free, WAY more mobile and flexible, and as strong, if not stronger than I was in my 20's.
Training is something you should prioritize when you're older because literally everything in my life is easier now because of them. And I absolutely love the team, and can't imagine not seeing them every week.
Starting weight: 270, current weight: 245. Trying to get into the 230's by end of summer.

Source: Google

★ 5

If you’re looking for a gym that’s more than just a place to work out, I-Koach is it! It’s not just about fitness here — it’s about community. There are pick-up games of pickleball, happy hours, holiday parties, and all kinds of events that make it fun to be part of. Plus, the trainers/coaches are honestly the best. They know their stuff, they’re super supportive, and they make every workout feel worth it. Whether you’re super into training or just want to move more, the vibe is friendly, supportive, and laid-back. Definitely not your average gym!

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★ 5

Great environment to work out with incredibly supportive coaches to help and encourage you! Get up and get started today!

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★ 5

IKoach has been a great new gym for me. It is a personal training experience in a small group setting. I started in January of this year and have seen significant improvements. If you live in the area you should come try it out!

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★ 5

I-Koach has been a good fit for me. I joined the Small Group Sessions, and I get enough attention to ensure reasonable form without risking injury. All the Instructors are engaging and know me well enough to provide the slight push to keep improving, and I don’t see many slackers. The App works well to find alternate sessions when a conflict arises. I’m seeing some benefits for being a little stronger and reduced times that I get a silly tweak in my back. They get the most out of 30 minutes. The fees aren’t advertised so you need to work that with them. Also, they offer occasional additional learning classes like a nutrition overview which was well received. Thanks Hannah!

Source: Google

★ 5

If you're looking for a personal training facility that offers top-notch service, expert trainers, and a welcoming environment, look no further. This facility is truly one of a kind. From the moment you walk in, you're greeted with a friendly atmosphere and a team of knowledgeable professionals who are dedicated to helping you achieve your fitness goals.

The trainers here are highly experienced, taking the time to understand your individual needs, limitations, and goals. Whether you're new to fitness or a seasoned athlete, they tailor every session to push you in the right direction and ensure you're progressing safely and effectively. The personalized attention is something you won't find at just any gym, and it's clear they genuinely care about their clients' success.

The facility itself is equipped with state-of-the-art equipment, offering a wide variety of machines and free weights. It's clean, organized, and always well-maintained. The atmosphere is motivating without being intimidating, making it a comfortable space for people of all fitness levels.

What truly sets this facility apart, however, is the sense of community. Whether you're attending a group class or working one-on-one with a trainer, you feel supported by not just the staff, but by fellow members as well. It's evident that everyone here is invested in helping each other succeed, making it a great place to not only work on your fitness but also build lasting relationships.

In short, if you're serious about getting in shape and working with a team that's as committed to your success as you are, this is the place to be. Highly recommend!

Source: Google

★ 5

I love the quick 30 minute workouts and all of the personalized attention. The trainers keep you on track and make sure you are meeting your goals. I’m excited for the new expansion and to see what else is to come.

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★ 5

Amazing team of coaches who really care about you! Always there when you need them and very motivating.

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★ 5

Love I-Koach! The trainers/coaches are all encouraging and helpful. The model is a really motivating blend of flexible scheduling, self-direction with support and whole-body workouts. The 30 minute appointments are super helpful for a busy schedule!

Source: Google

★ 5

I've been a member at I-Koach Fitness for almost three months now, and I can honestly say it has been a great experience! From day one, I felt welcomed by the friendly and knowledgeable coaches who truly care about each member’s progress.

The workouts are well-structured, challenging, and adaptable to different fitness levels, making it a great place for both beginners and experienced athletes. The coaches provide clear instructions, keep you motivated, and make sure you're using the correct form, which has helped me build strength and confidence in my workouts.

Beyond the fitness aspect, the positive and supportive community at I-Koach Fitness makes a huge difference. Everyone encourages each other, creating an uplifting environment that makes working out enjoyable.

I've noticed significant improvements in my strength, endurance, and overall fitness since joining. If you're looking for a gym that combines expert coaching, a welcoming atmosphere, and results-driven training, I highly recommend I-Koach Fitness in Edwardsville!

Source: Google

★ 5

I-Koach is an amazing community of people to help one another succeed in their fitness journey!

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★ 5

The trainers at I-Koach make it the best experience! I’ve never had such a welcoming and supportive feeling at a gym before. As someone who has a history of couch potatoing, I’m always excited when it’s time to head for a session. The team pushes when a push is needed and listen when you need to slow down. Truly the best place!

Source: Google

★ 4

I've had a great experience at I-Koach. The coaches are truly amazing, and they really do go above and beyond to support their members inside and outside the gym. I didn't feel comfortable with free weights and weight lifting in general before I joined I-Koach. After a few months, I feel comfortable weight lifting independently. I love the atmosphere of the classes. The coaches are supportive but also challenge you. The other members are friendly too, which makes for a fun workout. If you are looking for an investment in your health, I'd say it's well worth it.

Source: Google

★ 5

I had really let my health get away from me the last few years. My weight has ballooned and I developed type-2 diabetes. Part of the treatment my Dr prescribed was resistance training 3-5 times per week.

So about a month ago I started a search for a gym that met my needs. I-Koach Edwardsville is that Gym. In a few short weeks I've already made some really good improvement. The scale is moving down slowly but steadily. The real big differences are, I'm breathing easier and better. My sleep has improved. I have more energy throughout the day.Better range of movement. Clothes already fitting better and pulling my belt and watch band tighter. Muscles are starting remember what they are for and the old strength is returning.

If you're over 40 and have let things slide and need a gym that helps and cares about your health I'd 💯 recommend you get ahold of the Ioannis or Kobe to sign up. The Coaches are amazing here also. I've worked with Coaches Allie, Hannah, Andrew, and Cort. They're all knowledgeable and friendly. They'll teach you how to do all the movements in the workout and most importantly they all listen to you if you have a limitation that causes pain. Such as a knee or shoulder problem, and adjust and scale the workout accordingly to make it pain free but still challenging. Being that I'm pushing 50 that last part was really important to me. I do the small group classes which are a great fit for me. I know they also have 1 on 1 training, couples, and they've got training for young athletes.

This is really a top notch place.

Source: Google

★ 5

This place is great! The team at I-Koach is great at making everyone feel comfortable no matter what level or age they are at. The classes are small enough that each member feels like they have their own personal trainer to help them make sure they are doing the exercises properly. Ioannis really has something special here with a great group of trainers that are fun and helpful…thanks to Koby, Allie, Andrew, Cort, Hannah, and my favorite trainer Kendall :)

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★ 5

I’m a woman of a “certain “ age and have osteoporosis. I’m currently taking Prolia, but my doctor says I no longer need it! The weight lifting and aerobics have certainly helped me! Thank you, Coach Cort! 👏😁🏋️

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★ 5

I-Koach is an awesome gym! The environment and coaches are always so positive and uplifting. Kendall is always so positive and enjoy training with her very much. The workouts are definitely tough but coaches modify them to your ability. I’ve been going here for about a year now and it’s been a big change for my health and physical fitness.

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★ 5

Having spent many years in the gym and logging countless hours, I’m amazed by the efficiency of the workouts at I-Koach. Further, I have noticed an increase in functionality, just as is the goal at I-Koach. The atmosphere is fun, energetic and supportive. The trainers know how hard to push their clients and when to ease up as well. The facility is clean, equipment is top-notch, and the music is rocking!

Source: Google

★ 5

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★ 5

Great place to work out! Cort and Andrew are 2 of the best trainers you could ever hope to have.

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★ 5

I am so thankful for this place! I was ready to feel intimidated and
inept and old and like my outfit was all wrong, etc. Nope! It's not like that at all. The coaches are fun and very helpful and very, very willing to make accommodations for the exercises I can't do yet. (Example: push-ups!) There is a wide range of ability and experience. I was so relieved that I don't have to know what I'm doing. I just show up, and the coaches walk me through the steps. If you are curious about this gym, consider just stopping by and looking. You'll see what I'm talking about.

Source: Google

★ 5

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★ 5

I have been working out at IKoach for last 2 years and can’t say enough how much I love it. I enjoy doing 3 days of strength training and 3 days of cardio. The trainers are fantastic and love all the different workshops focusing on different aspects of staying healthy.

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★ 5

Great place to exercise! 30 minute classes or one on one, I feel much better and sleep better since I’ve started.

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★ 5

I am so happy to be a part of the I-Koach fitness family. As a post menopausal woman, I was afraid to start because of a few limitations I have. The coach’s have worked with my limitations and I am seeing improvement in my core strength and stability. Thank you, I-Koach for helping me succeed on my fitness journey

Source: Google

★ 5

Love working out here- trainers are great and so are clients. Very positive crew! And they pack a lot into half an hour, which is perfect!

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★ 5

I-Koach Fitness
About 2 years ago I found I-Koach Fitness. At that time I had checked out 3 or 4 other gyms but none had the personal attention I found at I-Koach. The coaches are wonderful, upbeat and friendly all at 5 in the morning. They greet us with smiles, explain and demo the exercises and keep us moving throughout the workouts.
My strength and balance have increased and I’m getting stronger every day.
Thanks I-Koach
Deb

Source: Google

★ 5

I-Koach is a great place to work out, they offer a variety of time slots, making it easy to fit into your schedule. With compound lifts and isolated muscle groups; their 30 min training sessions offer variety and efficiency to training. Trainers do a nice job offering modifications and progressions of exercises when appropriate.

Source: Google

★ 5

Friendly staff,good workout. Coaches are attentive and helpful. Would recommend to family and friends.

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★ 5

I enjoy my morning workouts at ikoach. They are an affective way to give me energy for my busy day. The staff is great and supportive of any fitness goals you may have.

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★ 5

I am very happy with the coaches and the facility at IKoach Fitness. I know that their individual attention to increasing my strength and stability have made a significant impact on my wellbeing.

Source: Google

★ 5

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★ 5

It’s a very welcoming, energetic environment. Everyone is friendly and the staff is extremely knowledgeable. The coaching staff was able to answer all of my questions and then some. It’s clear everyone is so passionate about physical fitness, it makes you feel more passionate yourself.

Source: Google

★ 5

Amazing! Cort Jackson is the best!

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★ 5

I-Koach is an amazing place. I started with Coach Colton and now I'm with Coach Andrew. These two consistently push me each workout. This is a gym family I'm proud to be a part of!

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★ 5

Cort is amazing and knows his stuff!

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★ 5

My favorite workout environment ever.

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★ 5

I-Koach Fitness has been incredibly convenient for us, located just around the corner from our home! Our trainer, Koby is upbeat and fantastic! My husband and I train together, which helps us motivate each other for our 6:30 AM workouts. Koby tailors the training to our individual abilities also considering our middle-aged aches and pains-he pushes us to work hard but knows when to back off or something isn’t feeling right.
The entire I-Koach team is welcoming and truly feels like family. Don’t hesitate-to sign up today you won’t regret it!

Source: Google

★ 5

What a wonderful atmosphere to start your fitness journey. The trainers are top notch and the gym is very clean!!

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★ 5

Great gym with caring and knowledgeable trainers. Highly recommend!

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★ 5

I love the gym, I love the environment, I love the people. Overall I couldn’t suggest a better place to train.

Source: Google

★ 5

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★ 5

I’ve been going to I-Koach for about 2 years now and prior to that I’ve joined several gyms and CrossFit programs and couldn’t get myself to stay consistent with any of them. The coaches are great and such a positive environment. Best part of all the workouts are 30 minutes, not to say they are an easy 30 minutes but certainly manageable.

Source: Google

★ 5

This place is great! Everyone here is upbeat, very nice and most helpful. I would highly recommend the I-Koach team for your workout and wellness program. Thanks to my two daughters who got me to join! Special thanks to Cort & Coby!!

Source: Google

★ 5

The staff are very friendly and accommodating to clients at all ability levels. It’s a great place to build confidence and muscle tone at the same time. Come check out this gym!

Source: Google

★ 5

I've never had this much fun, working so hard. The coaches here are so positive and have honestly changed my life. And they all have different expertise so you are never bored, and you are never hitting a plateau. Both the personal training and the classes give you an excellent workout. I'm down 14 pounds since I started, and now I'm addicted and couldn't imagine not going.

Another plus, they give you the workout you need in 30 minutes, and I promise, you will never get this good of a workout on your own. They tailor the workout to your goals. It's such a fun community there, I promise you, you will not be disappointed.

Source: Google

★ 5

I-koach is a great gym for any fitness level beginner-advanced. I really appreciate that there are many options for class times throughout the day, it helps fit it in my busy work schedule. The coaches are all great, they are attentive, push you to challenge yourself and create a fun work out environment. Definitely recommend!

Source: Google

★ 5

I absolutely love I-koach and recommend it to anyone looking for a fun atmosphere where you will actually get results! I have always been someone that would shy away from group class types of fitness but I'm so glad I took the leap and gave them a chance. Not only do I feel healthier and feel stronger, but I honestly look forward to going to class. All the coaches know their stuff and are always there to help you out and feel comfortable no matter your fitness level. It's such a fun environment and it's not hard to make friends easily. I love how much the coaches push you to your full potential, can't say enough good things about this place! Proud to be part of the I-koach family!

Source: Google

★ 5

I’m so thankful to have found I-Koach. I’m healthier and stronger than I have been in years and have benefited from the flexibility and fun of the workouts. The coaches (Koby, Kendra and Andrew for most of my sessions) do a great job of tracking progress and keeping you on track for gradual improvement. I look forward to the workouts and can always adjust my week schedule without hassle if needed. I’ve enjoyed getting to know classmates as we encourage one another during workouts that are tailored to our individual goals. I’ll keep coming back and hope you join us!

Source: Google

★ 5

I-Koach is a really fun environment with well structured workouts and awesome coaches!

Source: Google

★ 5

I started coming to the gym 3 weeks ago and I have nothing but amazing things to say. Everyone has been so kind, welcoming and doesn't hesitate to help me when needed! If you're thinking about joining a gym, THIS.IS.THE.ONE!

Source: Google

★ 5

I am restarting my fitness journey and I have loved the supportive and encouragement from each of the members! Pushing me to do better each session!

Source: Google

★ 5

Amazing facility, and great environment. Coaches are welcoming and supportive, and the clases are flexible. Its a fun place to work out.

Source: Google

★ 5

Source: Google

★ 5

Completed my first week with Coach Colton and I feel great! He answers all of my questions, I’m recovering from meniscus surgery and he’s working with me to get my knee back strong. He follows up after our sessions to make sure I’m staying hydrated, eating properly and resting.
I love the vibe of the gym, the people that come in to workout are also inspiring and friendly!
I highly recommend this gym to people who are committed to living a healthy lifestyle and staying in shape.
I-Koach fitness allows you to be yourself while working out.

Source: Google

★ 5

By far the best experience I've had with a gym, especially for personal training. Everyone is so nice and supportive which goes miles when working towards any fitness goal. Would definitely recommend checking them out if you are looking to make a change in your body!

Source: Google

★ 5

Awesome place with experienced staff! A great place to reach your goals!

Source: Google

★ 5

Always a positive energy from the trainers and the clients. Trainers are attentive and suggest modifications depending on the client’s needs and constraints. Very supportive and welcoming community.

Source: Google

★ 5

Find a gym that makes you want to go to! Most of the time I would have given up on working out but I find myself wanting to go. I’m not in shape and they do not judge, they are truely there to help you achieve fitness goals! Plus it a big WIN if your trainer says he looks forward to you coming! I-Koach for the win!

Source: Google

★ 5

I've been with I-Koach Fitness for 2+ years now. Ioannis and his team (Koby, Colton, Kendall, Cort, Allie, Andrew, Kate, Meghan, Lisa) continue to grow and work endlessly to make working out fun. They are professional trainers who enjoy their job and teach you about nutrition and correct form for your age, lifestyle, and level of fitness. You can't get this kind of individualized attention anywhere else. ❤️🏋️‍♀️

Source: Google

★ 5

I’d like to give a shout out to I-Koach! All of the coaches are great, always motivating, corrects you if needed in a very positive manner creating an awesome environment! The workouts are great! I highly recommend!

Source: Google

★ 5

I’ve been going here for 6 months. The place is clean. All of the employees are welcoming and encouraging. Fun place to be and always look forward to next workout. Highly recommend. Cort is great!!

SW

Source: Google

★ 5

As a health employee and having mobility problems, I found at Ikoach not only the staff that knows how to motivate you with excellent care but also the staff trained in carrying out your individualized routines and adjusted to your conditions. Ikoach eternally grateful and Highly recommended.

Source: Google

★ 5

I joined I-Koach fitness about a month ago and so happy I did. The class times are flexible and I love that it works so well with my schedule. The coaches are fantastic and keep you motivated through the sessions. Everyone has been wonderful and so welcoming, very happy with my decision to join!

Source: Google

★ 5

I am really enjoy the classes at I-Koach. There are many class times to choose from. I love how encouraging and helpful the staff is.

Source: Google

★ 5

I absolutely love working out here! They have the best trainers and best workouts!

Source: Google

★ 5

Source: Google

★ 5

This gym is great! The workouts are challenging, but the atmosphere is fun. Trainers give you lots of attention in the group classes. The classes are always on time. The gym is very clean. I highly recommend I-Koach!

Source: Google

★ 5

Source: Google

★ 5

Highly recommend I-Koach for individual and group training!

Source: Google

★ 5

This team is amazing, energetic and fun. They know how to keep you motivated and push to make you stronger. Their goal is to make you, the best you! Thank you I-Koach Fitness.

Source: Google

★ 5

I highly recommend IKoach. The classes are effective and I saw results quickly. The coaches are all very supportive!

Source: Google

★ 5

A wonderful place to work out, trainers are so upbeat, they help keep you motivated, everyone is very kind and knowledgeable. The whole atmosphere is a very pleasant experience. I have joined other gyms, this is definitely my favorite. Everyone is always encouraging you, teaching, guiding you on how to perform the different workouts safely.
I would recommend this gym to anyone of any age. Even the clientele , the comradery is amazing amongst everyone. Everyone helps everyone. I really can't say enough about Ioannis and his I-Koach gym, it is truly an amazing place to go. The facility itself is always very well kept. Weight lifting and cardio classes are awesome. I love them all, just a wonderful bunch.

Source: Google

★ 5

I absolutely love this gym! All the trainers are great! They work with me to achieve my goals and guide me to workouts I never thought I could do without hurting myself. The best part, it’s only 30 minutes😁

Source: Google

★ 5

All the coaches are very friendly, you are always greeted upon entrance. They make you seek every comfortable and welcomed! Would recommend.

Source: Google

★ 5

I-koach has been a fantastic experience! The trainers are encouraging and helpful and make modifications to fit anyone’s needs and abilities. Everyone has great energy and positive attitudes. The class times are very accommodating and allow me to go before work every morning. Cannot say enough good things about Ikoach and its community !

Source: Google

★ 5

iKoach is the first gym I’ve joined that I felt truly comfortable working out in. The staff is all wonderful, classes are enjoyable and I’m seeing results. The other huge plus for me is that the schedule actually works for me - I can get in and out before my kids are up for the day.

Source: Google

★ 5

I-Koach is perfect for any fitness level. The coaches are amazing and will provide alternatives to meet your level whether you’re a beginner or advanced. They push me to do my best and more. The environment is welcoming and upbeat. Go check out I-Koach… you won’t regret it!

Source: Google

★ 5

I have been going 4 months now and I have nothing but high praise for the gym. They are very conversational by always greeting me when I’m walking to the gym and always making jokes. They are exceptional at making people feel comfortable. They are also very knowledgeable about the body and why you could be doing a certain set or a specific workout. A very diverse group of trainers. I would recommend this gym to anyone wanting to start their fitness journey!!

Source: Google

★ 5

Best gym in town! Great trainers that are very knowledgeable and supportive. The small group workouts were exactly what I was looking for.

Source: Google

★ 5

A positive workout environment, and great for beginners or those experienced. The staff is attentive and wants to see you succeed, and meet or surpass your goals. A great place to start or continue your fitness journey.

Source: Google

★ 5

I have been to many gyms in Edwardsville and I absolutely love IKoach. The owner, trainers and members are amazing, welcoming and supportive. The gym welcomes all levels, ages and works with each person to achieve goals. The 30 minute workouts are effective and challenging. While you have to sign up for class times, their are lots of options and have never had an issue getting into the classes I need for my schedule. At 40, I'm the strongest I've been in my life. The gym does a great job of pushing healthy lifestyles, including online forums and a great community that shares healthy habits. Highly recommend IKoach and its wonderful team of trainers!

Source: Google

★ 5

I highly recommend I-Koach, the coaches are welcoming and knowledgeable but also ensure accountability throughout your sessions. The atmosphere is positive and a great place for a quality 30-minute strength or cardio session. I highly encourage anyone looking to improve their fitness to consider I-Koach for a fulfilling experience.

Source: Google

★ 5

I- Koach is a amazing gym!! ✨ Ioannis & his team of dedicated coaches have been so positive & motivating for my personal fitness goals. I truly appreciate the willingness to tailor workouts to meet my individual needs & the ongoing support to help me trust the process & push for new goals. 💪🏼🩷

Source: Google

★ 5

I Koach Fitness has been and continues to be the absolute best way to start my day. The entire coaching staff is amazing! The workouts are challenging yet fun. I appreciate the motivation to push harder to achieve my fitness goals!!

Source: Google

★ 5

I-Koach is the most supportive trainers you can find! I highly recommend!!!

Source: Google

★ 5

This gym is for anyone at any stage. The coaches are all so nice and motivating!

Source: Google

★ 5

I-Koach is amazing! Great staff, great facility, great workouts! My mom has been going to I-Koach for almost a year now. She had worked out many times before but struggled with consistency. She started going to I-Koach to be held more accountable, and she started seeing results quite quickly! She told me about the 50-day challenge that started in January, so I am doing that right now. I am loving it! I am already seeing results! All of the coaches are great! They are very supportive, and also hold us accountable. They help with our form and push us to do our best. I really struggled with the workouts at first. Some medical conditions that I have make me lightheaded and fatigued. They have made accommodations for me to be able to go slower, but still get the same workouts as everyone else. I know they make accommodations for others that need it as well. They are some of the kindest people I have ever met! The workouts are tough in the beginning, but it definitely gets easier! It seemed pricy to me at first, but now I know it is well worth it! I am investing in myself at I-Koach in a way that I never could at a gym that I pay $10 a month for!

Source: Google

★ 5

I-Koach has been the perfect fit for my goals and schedule. It's the only gym that keeps me coming back. And the staff is super helpful and encouraging!

Source: Google

★ 5

I have nothing but positive things to say about the I Koach facility and staff. The trainers and other members are so welcoming and make working out enjoyable (even at 5am). The trainers are very attentive and offer modifications to meet each person at their level of fitness. They also won’t hesitate to push you when needed to help you reach your fitness goals. The small group classes are quick but tough and effective! It’s a great environment and you will no doubt see great results! Highly recommend!

Source: Google

★ 5

I’ve loved my workouts at I-Koach. Everyone is friendly and helpful. The workouts are modified to my strengths and weaknesses. I feel myself getting stronger after every session!

Source: Google

★ 5

Recently started attending classes here. I really cant say enough good things. For the first time in years I am excited about working out again. The coaches are incredible and always push me. I am amazed at the changes I am already seeing and the best part is, Im getting better results than I ever have, without living at the gym.

Source: Google

★ 5

I’ve been going to I-koach for a little over 6 months. Everyone has made me feel welcome. It’s the “fit” I’ve been looking for to start working out again.

Source: Google

★ 5

I can’t say enough great things about I-koach fitness! From the staff to fellow gym members, everyone is welcoming and encouraging. I’ve finally found a gym that met me at my starting point. The trainers are extremely knowledgeable and make it fun to go to the gym. All the workouts are challenging and you’ll feel a difference after each session. I highly recommend I-koach. You won’t regret it!

Source: Google

★ 5

This is the third gym I joined in town and it is by far the best. The trainers are good, the facilities are clean and the workouts are fun and effective. This is the best gym in town if you are seriously about getting in shape and maintaining it. I recommend this gym for all to join.

Source: Google

★ 5

This is the best experience I've had at a gym. I'm able to do my sessions during my lunch break (I get an hour). I've never left disappointed and always feel motivated after each session. I have met other gym members randomly in public who share the same opinion with me. I routinely train with Koby and Kendall, both who I adore and look forward to seeing. If you're on the fence, TRY IT! You won't regret it. After having my son a few years ago, I needed this gym, in more ways than one.

Source: Google

★ 5

Two things - I never leave reviews and I hate/never work out - until I started at I-Koach! All of the trainers are so great and motivating! They make it so you are excited to come back. I also love that I can get a full body work out in 30 minutes. I can’t say enough good things!

Source: Google

★ 5

This is the 3rd gym I had tried in the area and by far the best one! All of the trainers are helpful, motivational, and knowledgeable. The small group training format is exactly what I needed to stay motivated and make sure I was doing exercises correctly.

Ioannis (the owner) sat down with me and helped me get my diet on track so I was eating healthy and getting the nutrients that I needed. The coaches also check in weekly to see how my diet and exercise is going and keeping me accountable.

In just 2 and a half months I’m already down 25lbs thanks to this gym!

Source: Google

★ 5

I've always struggled in my fitness journey and my brother had been going to I-Koach for months. I could clearly see all the positive changes happening for him, so I asked if I could tag along. That was 5 months ago and since then I've joined and have been religiously going three times a week. Through the wonderful coaching of Ioannis, Koby, and Allie, I've seen positive results in my movement, weight, and that momentum has helped me carry over to choose to do the healthier things in other areas of my life. I no longer have old nagging issues like my back problems from sitting all day at work.
The environment at I-Koach is positive and welcoming, the coaching staff is excellent and enthusiastic in how to help you and adjust your work outs so that you can build and be better.
Truly amazing people that have cultivated a great place for those seeking self-improvement and a way forward in their health and fitness journeys.

Source: Google

★ 5

Just finished a 6-week challenge here. Absolutely loved it! The trainers are so motivating and engaged in your success. Small groups in each class make it easier to personalize to your needs. Convenient location. I lost 4% body fat and gained 4lbs of muscle in 6 weeks time. I am stronger and can do exercises now that I haven’t done in years. I just signed on for 6 more months and can’t wait to see what I can accomplish!

Source: Google

★ 5

I started at I-Koach a couple months ago & have had the best experience. The trainers are knowledgeable and welcoming. Small group classes are awesome for getting a GREAT workout in a short amount of time. Highly recommend!

Source: Google

★ 5

Great atmosphere and great trainers.

Source: Google

★ 5

I’ve been training with this gym for several years now and I truly can’t say enough wonderful things about this gym.
The trainers are attentive and the workouts are amazing.
The part I love the most is that everyone is welcome. All ages, sizes, and fitness levels - and the trainers know how to meet you exactly where you’re at!
I’ve never felt better about my mind, body, and health!

Source: Google

★ 5

Since I started working with Coach G and subsequently the trainers at I-Koach, I have become the strongest I have ever been in my life. The trainers are knowledgeable, genuinely want to get to know you, hold you accountable, and push you to become your strongest and best self. Highly recommend!

Source: Google

★ 5

it’s so fun i love coming here!!

Source: Google

★ 5

it’s fun!

Source: Google

★ 5

Source: Google

★ 5

Amazing team. Great atmosphere. When I told the trainers I was experiencing pain in certain areas they took the time to work with me on stretching it out. I felt very welcomed I definitely recommend going there,

Source: Google

★ 5

I-Koach is an amazing gym! All the coaches are welcoming and knowledgeable. An intense 30 minute workout. They make sure your form is correct and push you to do more than you ever thought you could. Can’t say enough good things about I-Koach.

Source: Google

★ 5

The best experience I’ve had at the gym! The staff are super energetic and positive making the experience awesome every time. The high intensity workouts that are done during the 30 min personal training sessions are very effective and you definitely leave with a sense of accomplishment. I wasn’t much into working out or going to the gym before going to I-Koach but it has given me more confidence and a different outlook on fitness and nutrition!

Source: Google

★ 5

Great gym that offers a terrific atmosphere! The trainers there are wonderful, and they always push me to the best of my ability. I would highly recommend this gym to anyone of any fitness level!

Source: Google

★ 5

Great place to work out. Wonderful staff and owner

Source: Google

★ 5

I’ve been strength training at iKoach now about 6 months in their small group training which is typically 2-5) people. The changes in my lean body mass, body comp, body shape are amazing. It
is such an efficient workout, one wouldn’t believe what the trainers are able to get us through in 30 minutes and that is with personalized adjustments based on each persons current strength level or modifications required. I love the camaraderie and support the trainers provide. It’s coaching and motivating without being over the top. Love it.

Source: Google

★ 5

I've been working out at I-Koach for just under a year. I've felt welcomed and encouraged from day one. The trainers are friendly, motivating, accommodating, and knowledgeable. I look forward to my workouts each morning! I recommend going if you want to get in, get out, and get fit fast!

Source: Google

★ 5

I cannot say enough good things about I-Koach Fitness and the coaches who work there. They make a point always to welcome you by your first name when you walk through the door. I am amazed by the intensity of the workout in just 30 minutes. The exercises target multiple muscle groups and are very challenging.

Thank you, Ioannis, and all the great coaches for helping me through my fitness journey and achieving even more milestones.

Source: Google

★ 5

6 stars if I could! Ioannis and his team of trainers provide challenging, but very effective personal training sessions. In addition to this, the staff and gym provide an incredible sense of family and personal encouragement that is unmatched by any gym I’ve ever been a part of. Excellent team and gym!

Source: Google

★ 5

Wow, I can't say enough about how wonderful this gym is! They offer small group weight training sessions where it is typically 3-4 people per trainer. Each class is different but is compiled based on a schedule/calendar that the gym puts together, which is great because you can let your mind turn off and just follow the plan in front of you. The trainers are positive and push you to do your best. There's definitely a team mentality when you're in working out. I've been working out here for about 7 months and have seen great results in both my strength and endurance, and I was a long-time exerciser before joining I Koach. Try this gym, you'll be so glad you did!

Source: Google

★ 5

I couldn't recommend I-Koach enough if you're looking to do personal workouts that get you results. The coaches are so personable and encouraging and help you push yourself beyond what you think you can do. They made me believe you truly CAN look forward to exercise!

Source: Google

★ 5

I have finally found a gym that I feel comfortable going to and have been going for over a year now. I-koach has held me accountable and I appreciate the way the coaches help motivate me. Class times are convenient and easy to schedule! Never thought I’d be someone that looks forward to going to the gym but here I am!

Source: Google

★ 5

This is by far the best gym in town. The trainers push you but also know when to switch it up. The gym culture is always positive and inviting amazing. My work hours to be intense, IKOACH works with your schedule to still get that workout in.

Source: Google

★ 5

The best gym with awesome coaches who promote a positive environment and push you to achieve your goals! Also, a wonderful place to make new friends!

Source: Google

★ 5

This gym is amazing. Love the 30 minute small group training. They take all the guess work out by always having full body well rounded workouts. Coaches are always there motivating and making sure technique is correct. The Saturday morning cardio and kickboxing classes are great for staying active through the weekend.

Source: Google

★ 5

I-Koach Fitness is the best around. The small group training classes give you a fun, tough workout and also gives you the feel of a 1:1 personal session. All of the trainers are absolutely fantastic. Since joining, I feel so much stronger, have more energy than I have had in years, and have found enjoyment in working out again. I can thank Ioannis and the entire team at this gym enough!

Source: Google

★ 5

I-Koach fitness is a great gym, which offers different options for people of all fitness levels. The coaches are knowledgeable, motivating, and willing to accommodate if needed.

Source: Google