★ 5

John and his staff do a wonderful job conditioning these kids and getting them ready for football. My son enjoyed coming to his classes. Keep up the great work!

Source: Google

★ 5

This place is awesome!!! As a high school athlete this gym and customized workouts got me ready for college athletics. Now as a college athlete entering my 4th season I come here to work out and get me ready for pre season.

Source: Google

★ 5

This is the best place for anyone looking to get into shape. Coach Jared is one of the best coaches I’ve ever had. Every time I went there I always felt welcomed and supported. Wherever you’re at they’ll work with you to get you to where you want to be. Nothing but good things to say about this place.

Source: Google

★ 5

Coach Jared and his team are the best trainers around. I have been going here and training with Jared since my freshman year. He has been one of the most important pieces to my success in football. I would recommend anyone who can make it here to come and Jared and his team will get you ready for your season.

Source: Google

★ 5

Great staff that truly care about taking your athletic ability to the next level.

Source: Google

★ 5

My son loves the classes! They make them fun and the coaches are awesome with the kids! I love that they are flexible and we can choose each week which class to attend based on our schedule!!

Source: Google

★ 5

Coach Jared and his team are outstanding with all ages. My son (8) has been working with Jared and his team for a year now. Helping to improve his skills for sports (strength, speed, agility, overall fitness). I have seen vast improvement and my son enjoys going. I love seeing that they are teaching the children lifelong skills that they can use growing up to workout and stay fit, helping them improve in their sports, but also keeping it fun, engaging, competitive, and enjoyable. My input of goals and expectations that I wanted to see improvement with my son was definitely noticeable, and not just by me, but by his coaches, too! *Side plus - you can even workout and take a class while your child is in their class, WIN-WIN!

Source: Google

★ 5

I had the privilege of working out at Iron Flag Athletic Performance all throughout high school and middle school. Jared and his staff create an atmosphere that is more than an ordinary gym, it’s a close knit community. It’s a place where you will be pushed to be the best version of yourself physically and mentally. I am forever grateful to Jared and his staff for all their support and dedication.

Source: Google

★ 5

If you want to get better and reach your goals this is the place to be. I’ve worked out with Jared for many years and have become better physically and mentally. Jared is a coach that leads by example and will do anything for any student. An extremely knowledgeable coach that lives the life everyday. Nothing more needs to be said.

Source: Google

★ 5

Source: Google

★ 5

Jared pushes me every morning before school and has helped me succeed in high school sports and played a big part in me achieving a life long goal of mine, playing D1 college football.

Source: Google

★ 5

Love this place! I have been here a little less than a year and I have gotten so much stronger.

I’ve been a few other places but this has felt like a second home. As a former gymnast turned softball player Iron Flag AP has helped me become better in every aspect.

Source: Google

★ 5

I love this place. This environment feels like home. They are always pushing me to do my best.

the coaches are all amazing and the workouts have me ready for each season. but more importantly i’m more confident in me.

Source: Google

★ 5

When looking for a place for my son to train I was lucky to find Iron Flag from the time my son and I walked in the facility we were treated like family and my son soon found out it also took hard work to be in the family. Iam a very proud and happy parent for the knowledge and training John provides my son daily and it has increased his speed and strength tremendously and most importantly he has made some wonderful people along the way. Thank you iron flag for motivating and training my son to be the best on the field and off.

Source: Google

★ 5

This place is great I have been coming here for 3 years and have gotten really strong and my speed had increased a ton. The coaches are great and supportive.

Source: Google

★ 5

As a former D1 athlete I can say Iron Flag Athletic Performance (Iron Flag AP) is the best gym in Westmont for athletes of all ages and levels. Their facility is top-notch, with state-of-the-art equipment and a clean, welcoming environment that makes you feel comfortable and motivated to work out.

Their youth performance training program is the best in the area, providing young athletes with the tools and skills they need to excel in their sport. Their experienced trainers are dedicated to helping young athletes develop their strength, agility, speed, and endurance, while also teaching them the importance of proper nutrition and injury prevention.

Iron Flag AP's personal training program is also exceptional, offering personalized attention, motivation, and support to help you achieve your fitness goals. Their trainers are knowledgeable, experienced, and passionate about helping their clients reach their full potential. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Iron Flag AP has a program that's right for you.

Overall, Iron Flag Athletic Performance is the best gym in Westmont, with top-notch facilities, experienced trainers, and a range of programs that cater to athletes of all ages and levels. If you're looking for the best youth performance training program in the area, look no further than Iron Flag AP. Their dedication to helping young athletes succeed is unmatched, and their commitment to providing a safe and supportive environment makes them the clear choice for parents and young athletes alike.

Source: Google

★ 5

My sons, 13 and 9, love being a part of the athletic performance program. I have seen definite improvements in their athletic performance, especially strength, but more importantly they really enjoy going and have made some good friendships with the other athletes. Highly recommend this program for anyone - whether the kids compete at high level sports or simply need to get more active with a well balanced program and dedicated coaching staff.

Source: Google

★ 5

My son Collins aka Hot Sauce started at Iron Flag in Feb of 2021 primarily for offseason football training. He was 10 years of age then. Iron Flag recommended a development program based on his age with a very flexible schedule.

Hot Sauce began training and realized the challenge. He also commented it was not easy (lol)! His coaches pushed and motivated to achieve various physical goals instilling an ethic of Hard Work creates Great Results! He met other children his age during the workouts and developed friendships with many as well as with the staff (Coach Seth) The following football camp was tough in the heat but Hot Sauce never missed a beat as he was physically ready. He continues to train at Iron Flag to complement not only football, but now track and field.

Coaches Jared, Kelly and staff have not only developed Hot Sauce in the physical sense but have also contributed with instilling life values such as commitment, friendship, character and integrity.

Thank you Iron Flag!
Andrew Miles

Source: Google

★ 5

John is good

Source: Google

★ 5

Great coaches who help you be the best you can be. Always hard workouts that will get me ready for the football season.

Source: Google

★ 5

As a parent I wanted the boys (ages 13 and 11) to have a safe environment where they could learn proper technique while improving their speed, strength and explosiveness. Iron Flag Athletic Performance far exceeded my expectations. The owners of the gym care about the athletes they train and the coaching staff is impressive, disciplined and engaging. My boys have thrived at this gym and are noticeably stronger, but more importantly, they are more confident, have an enhanced level of mental toughness, and understand that reaching your goals requires discipline and hard work. The boys beg me to go to AP, and have even started reaching for more nutritious food on their own, in order to improve their performance. I can’t recommend this place enough - Iron Flag Athletic Performance feels like a second home to my boys.

Source: Google

★ 5

Iron Flag Athletic Performangce is the premier Athletic Performance Facility in the Western Suburbs. Coach Jared knows what it takes to breed athletes and his programming executes on that. His staff is extremely knowledgeable in working with kids and not only do they preach hard work but the right mentality is first and foremost in their training and education.

Source: Google

★ 5

Excellent trainers! Excellent facility! Excellent results!

Source: Google

★ 5

Can’t say enough about Jared and the staff at Iron Flag Athletic Performance. Whether you are wanting to get stronger, quicker, or decrease chance of injury this is the place. I’ve seen and heard of athletes at all levels improving their game to be a step above the opponent. Highly recommend these guys for any athlete. Best sports performance facility in the area.

Source: Google

★ 5

My son has grown so much starting their athletic program for kids! They make the atmosphere fun and welcoming to everyone!

Source: Google