★ 5

Source: Google

★ 5

Christina is the bees-knees. She doesn’t just make you stronger, she helps you grow as a person. ISPC is the place to go if you want to feel empowered. The coaching is truly unmatched and the community is wonderful.

Source: Google

★ 5

Christina is an amazing coach! I have gotten so much stronger since working with her and my back pain is nearly gone. The atmosphere is so cool - we all support each other!! I highly recommend it!

Source: Google

★ 5

IPSC is unlike any other gym. Not only is the owner amazing, but the entire atmosphere cannot be beat.

Source: Google

★ 5

Iron Phoenix Strength Club is THE place to surround yourself with empowered, strong women who help build you up to meet your goals. Christina, is not a trainer-- she is a COACH! Also....we dont elliptical here. We flip tires, slam things, and carry kegs. What are you waiting for? Come life with us!! :)

Source: Google

★ 5

I LOVE going to this gym as we are family! Christina is extremely knowledgeable and makes modifications for everyone who needs them. I started with Christina because I had some health issues that I was afraid to start working out on my own. Christina makes you feel VERY comfortable no matter what level of fitness you are at. Everyone at the gym is supportive of each other which is another reason I LOVE going there. If you are looking for a gym that has camaraderie, IPSC is the place to go.

Source: Google

★ 5

Back in March 2018 I was looking for a new type of gym to get me motivated into getting back in shape. I found IPSC through a web search & read through the website to see what it was about. To be honest I was a bit nervous about weight lifting, I was looking for fitness classes like Zumba. But I was curious and then I found the owner had a podcast "The Confidence Project by Christina Montalvo" I was immediately hooked! She talks about body confidence, intuitive eating, weight lifting, anti-diet mentality all with scientific facts not opinion! She is straight to the point and very honest. I emailed her to set up a time to see the gym. She scheduled a one on one appt with me on her day off to meet me and hear my story. She ran through a short workout so I can see what she does at the gym. It was love at first sight. The members of this gym are amazing and always cheering you on! The workout begins with an instruction and example of every exercise in the workout. Everyone works out to the best of their ability and Christina helps change the exercise to best fit your body. Today 11/3 I have been consistently going to the gym and eating intuitively and my body and mind have gradually become so strong and confident. Weather you are a 65 year old male with a bad knees or a health 20 year old female, this gym is for you! It really is a family atmosphere and for all body types!

Source: Google

★ 5

I love working out and the feeling it gives me afterward but getting to the gym was a whole different story. When I was signed up at a commercial gym, I had to have a gym buddy or force myself to go and workout. I would walk in and be completely overwhelmed and not know what to do if someone else was using the machine I needed that day. Then I found Christina and with her came IPSC and my whole world changed, for the better. It did take me a bit to feel comfortable in my new surroundings but the fellow ladies helped with that a lot. Everyone that attends IPSC is SO supportive and encouraging that it makes me want to come back day after day, cycle after cycle. No matter if your learning a new movement or trying to remember what comes next within the workout, we’ve got you! Many friendships have been made and IPSC feels like a second home to me!

Source: Google

★ 5

Iron Phoenix Strength Club & owner/trainer Christina are amazing. This gym is unlike any you will ever see because her training style teaches movement, intuitive eating, confidence & strength training. Before I started with Christina I was plagued with daily debilitating joint pain & today I am stronger & can function again.

Source: Google

★ 5

Source: Google