★ 5

Lois is an inspirational teacher. She challenges students to get to new heights in yoga. She is also an exceptional educator. She helps each student to work with their issues and teaches the student to unleash their potential. The last six years studying with her have given me numerous firsts and have inspired my own practice and teaching tremendously!

Source: Google

★ 5

This studio offers a wonderful experience with great teachers, particularly the renowned Lois Steinberg, who attracts practitioners globally. The studio space itself is beautiful, clean, and fully equipped with every yoga prop. They offer weekly classes for different levels and conditions. If you're fortunate enough to live nearby, this is the only yoga studio you'll ever need. It's a truly exceptional place to practice.

Source: Google

★ 5

this place is a gem. truly unique in the depth and breadth of teaching. even though i live in hawai`i now, i still come back yearly to learn more and more and more from lois! also a wonderful and supportive community of practitioners.

Source: Google

★ 5

Wonderful community of highly experienced, knowledgeable teachers!

Source: Google

★ 5

The most amazing yoga studio! With experienced teachers and with classes for everyone! Every single teacher have years of experience (Actually decades) and you can’t miss the life changer opportunity of practicing with world-renowned teacher Lois Steinberg!

Source: Google

★ 5

It was amazing!

Source: Google

★ 5

Source: Google

★ 5

I highly recommend the teachers at the Iyengar Yoga studio in Champaign Urbana. I have been taking online classes with Lois since 2020 and attended the Summer Intensive 2025 in person. I'm really impressed by the wealth of knowledge and experience that Lois is sharing with teachers and students worldwide.

Whether you are new to Iyengar yoga and are looking for a vigorous workout, or are an Iyengar student looking for a new studio, the teachers at CU are the best!

Source: Google

★ 5

If you live in Champaign - Urbana be sure to go to this world class studio to learn Iyengar Yoga. They have absolutely brilliant teachers, all excellently trained with a phenomenal depth of knowledge. They are welcoming, kind, supportive, and most importantly thoroughly inspiring. Yoga students travel from all over the world for the opportunity to study yoga with Lois Steinman and her team of teachers! Be sure to embrace this opportunity. It doesn’t matter what fitness level or age everyone is welcome. The style of yoga you learn at this studio will provide you with the information and knowledge that will enable you to nurture your physical health, mental health and general well-being potentially for the rest of your life. Personally, I am able travel to study at the studio two weeks of the year, those times are enlightening and precious. I study online for the rest of the year and continually learn more with every class I attend. The chance to study yoga here is an extraordinary joy and unsurpassed opportunity.

Source: Google

★ 5

Joyful, rigorous, inspiring, deeply quieting. Lois is an exceptional teacher and practitioner of yoga - the studio and community she has built are a beacon of quality.

Source: Google

★ 5

I had so much fun practicing yoga with Lois and the teachers at Iyengar Yoga Champaign-Urbana! The space is lovely and well-equipped with a ton of props. Classes were challenging but accessible with the expert guidance and instruction that was given. I learned a lot and left inspired to continue to grow my practice. Thank you to all the teachers at IYCU for creating a wonderful space and nurturing an amazing community!

Source: Google

★ 5

Count yourself lucky if you live in the Champaign-Urbana area and you can attend this studio in person. I regularly take classes with Lois online and I was able to attend a summer intensive at her studio. Her studio is top-notch: the teachers are incredibly knowledgeable, highly trained and insightful; the classes are dynamic and challenging and the studio itself is a beautiful space for your practice. I really cannot say enough about this studio and these teachers.

Source: Google

★ 5

Iyengar Yoga Champaign-Urbana offers excellent online and in-person classes in a well-equipped, spacious facility. The teachers are compassionate, well-trained, and truly student-centered. I've been studying with Lois since 2014 and have learned so much about yoga, my practice, and myself.
Senior teacher and director Lois Steinberg embodies the best of yoga teaching—creative, insightful, and able to meet students exactly where they are while helping them grow. Her teaching is clear and compassionate, frank and funny.
Whether you're new to yoga or experienced, this is an ideal place to deepen your practice alongside like-minded practitioners under gifted guidance. Thank you to Lois and the entire C-U team for your dedication to your students.
Sue M

Source: Google

★ 5

Lois Steinberg is a super-gem who gives her everything to help students feel better. Whether a beginner or advanced yoga practitioner, Iyengar Yoga Champaign Urbana is the place to be.

Source: Google

★ 5

The expert teaching and depth of connection to the Iyengar method makes IYCU an exceptional location to study yoga and deepen your sadhana.

Source: Google

★ 5

Simply excellent. The best equipped studio I’ve seen, with world class teacher Lois Steinberg and her crew running amazing classes, intensives, therapeutics, and more. From raw beginners to advanced practitioners, we all are transformed here!!! Don’t miss the chance to come.

Source: Google

★ 5

INCREDIBLE! Deeply knowledgeable, kind and healing teachers. I can't recommend them enough!

Source: Google

★ 5

I have attended classes at all of the studios in the Chambana area and IYCU stands alone!! I always leave classes feeling balanced, never exhausted. The teachers are extremely knowledgable, the classes are engaging and dynamic, the space is inviting, and their community is always at the core of their work. My favorite classes are taught by Lois, Lo, and JR. It's also the best deal in town! If you've never tried Iyengar yoga, this is the place to go. People come from all over the world to study at this center, so if you're in town DO NOT MISS IT.

Source: Google

★ 5

I come here in person twice a year to attend the annual International Intensive and the therapy intensive to study with the most knowledgeable teacher in the world. Lois Steinberg and her team of knowledgeable and professional Yoga teachers are the best! Having someone watch and teach to a room full of people and to also see what you need is a gift! Sign up for classes as soon as you can, I live in Florida and take classes online with her weekly. If I lived here I would be coming multiple times a week. My practice has bloomed under Lois’s keen eye and caring instructions.
The studio is clean, extremely well equipped and friendly! All the teachers are amazing. From 19-85 you can find a class that meets you at your level.

Source: Google

★ 5

If you're fortunate enough to live near this world-class Iyengar yoga school, don’t miss the opportunity to take a class! Lois Steinberg is not only one of the most knowledgeable Iyengar teachers, but her dynamic, clear, and deeply engaging teaching makes the practice both accessible and profoundly rewarding. I’ve been studying with her online for over five years and have traveled twice to attend her summer intensive in person—each time, I leave feeling inspired and full of gratitude. All the teachers here are highly knowledgeable but also very friendly.

Source: Google

★ 5

If you are local, please sign up for a class. This place is the real deal. All the teachers are excellent. Start from the beginning with an Ignite class. You will be in for a really special and transformative experience. I have been coming to this yoga studio for decades and I love it so much.

Source: Google

★ 5

One of the best yoga studios in the country. I study weekly with Lois online, travel from Dallas to attend her workshops.Highly recommended

Source: Google

★ 5

Probably my favorite yoga studio I've been to and I've tried many over the years. I've mostly taken classes with JR and Lo who are both awesome teachers

Source: Google

★ 5

Source: Google

★ 5

I used to take workshops with Lois Steinberg in Berlin many years ago. Now living in France, I discovered that there are regular online classes, which I am trying to attend every week. Very profound, attentive and kind teachers of Iyengar Yoga. What a great opportunity!

Source: Google

★ 5

The Yoga Institite of Urbana Champaign offers classes for all levels both in presence and online, live and on demand. Lois & all the teachers at the studio are fabulous. People that live nearby Urbana Champain cannot be more fortunate to have some of the best Iyengar teachers in the country. I cannot recommend Urbana Yoga Champain enough for everyone who wants to experience authentic Iyengar yoga teachings and its tremendous therapeutic effects.🙏🏻

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Lois is the very best at sharing the vast knowledge she has accumulated throughout her years of participating in Iyengar Yoga. I just completed the second online adaptations course, and highly recommend it! Thank you Lois!

Source: Google

★ 5

World class.

Source: Google

★ 5

Loïs is one of the most respected Senior Iyengar Yoga Teachers in the country and in the world and a gift for humanity as she masters the subject of Yoga Therapeutics. You all who live close to the studio are so incredibly lucky to have such a caring, generous, knowledgeable, and dedicated teacher by your sides. In the meantime, people like me who are teachers in the Iyengar method, in other far away places in the US and in the world, consider ourselves blessed by the new possibility to connect with Loïs and learn from her online. Thank you to Lo as well who makes all the logistics seamless.

Source: Google

★ 5

Who knew that the pandemic would open the door to accessing weekly classes with Lois Steinberg! Her Zoom classes have allowed me to benefit from a phenomenal bank of knowledge that she has cultured and refined over the course of decades of uninterrupted practice. Her unflagging enthusiasm, generosity, and devotion to the subject of yoga is boundless. I am immensely grateful for her guidance, encouragement and inspiration. Studying with Lois is an amazing journey of exploration. I urge you to give it a try.

Source: Google

★ 5

Source: Google

★ 5

Lois is an extremely knowledgeable and compassionate teacher. No matter what your level of experience is you will benefit from her depth of knowledge and fine teaching .

Source: Google

★ 5

Classes with Lois are exceptional! She shares her immense knowledge with joy and humility. The teaching team are all great and ready to support your yoga journey!

Source: Google

★ 5

Lois Steinberg is a highly experienced and knowledgeable teacher of Iyengar Yoga. She is dedicated and a care taker of this craft, science, art. As a regular student (over Zoom, since the pandemic started) I enjoy the sense of community that Lois fosters. Lois is always watching and if you show up she will help give you the yoga experience. Lois is friendly and attentive. Lois brings her many years of her very dedicated study to each class. She continues to study with her teachers in India and is the type of person who is receptive to new learning, new ideas. She is funny and fun and I feel grateful for the opportunity to get to study Iyengar Yoga with Lois!

Source: Google

★ 5

The studio offers a variety of in-person and online classes. Their website is well organized and it is easy to purchase the classes, login, attend, and keep track. Lois Steinberg is well-known world's top Iyengar teacher. I was always wanting to study yoga with her but it was too far to visit her studio. Since they started to offer online classes, I am able to attend her class weekly from Canada where I live. I am so fortunate to be able to take her yoga classes regularly. Her teaching is amazing and the class is always fun! Lois is so compassionate teacher.

Source: Google

★ 5

Whether you are beginner or a seasoned practitioner, classes at this studio have you covered! Lois & all the teachers at the studio are fabulous, extremely knowledgeable, and caring. Lois has given me tools on how to heal my hamstring, study deeper in my practice and given me confidence. The studio offers many different classes for all levels of students. If you want to deepen your practice, do get her books! They are a treasure! Look no further, sign-up for session.

Source: Google

★ 5

Easy to pay/register for classes. The reminder emails right before class *with zoom link* are key (so I don't have to frantically dig through my email box for it before class). Even through zoom medium, I feel seen by Lois and corrected as needed. She has a specialty of bridging the structures and functions of esoteric and biological anatomy; for one's personal or medical remedy, or (if desired) excersice, but ultimately for expanding your consciousness.

Source: Google

★ 5

Source: Google

★ 5

The level of knowledge and organization is incredible. Lois’ passion for the Iyengar lineage and for teaching in general are beyond inspiring

Source: Google

★ 5

Source: Google

★ 5

Lois was one of the first senior Iyengar teachers to recognize the need to gather practitioners in the online space. Her classes became a source of respite, growth, and community over the past 2.5 years---not just for me, but for people literally all over the planet. It's wonderful to see people from different hemispheres sharing in the learning. The curriculum is very diverse, so no matter what level you need, there is something valuable for you. I broke my leg this year and was able to find a place to continue to learn while unable to keep up in the class I had been taking prior to the accident. Check out this center if you want to learn from a deeply knowledgeable and dedicated practitioner of the subject.

Source: Google

★ 5

Santhosh taught me two new ways to work towards shoulder stand. His instruction was precise. He used instructional phrases I found new and useful in my 2 years of Iyengar practice.

Source: Google

★ 5

Source: Google

★ 5

Great studio, fabulous teachers, incredible instruction and a prop for everything. Seriously, this is world class yoga teaching. Lois Steinberg, the owner has been teaching for over 40 years. I have a chronic back problem and her guidance helped me out of pain. If you want a real yoga experience, from beginner to advanced, this is the place to go. Her other teachers are so well trained, you will be so glad you went.

Source: Google

★ 5

Lois and her team of teachers are dedicated enthusiastic and knowledgable. The environment is focused on the student, their advancement, whatever level they are at in their yoga practice, everyone is catered for... yoga is for everyone in this studio.

Source: Google

★ 5

Source: Google

★ 5

If you are looking for an excellent studio to experience yoga for the first time or you are an experienced yoga practitioner - look no further! This yoga studio offers unparalleled classes that challenge you physically and help you grow mentally! Lois Steinberg is and was a beloved student of BKS Iyengar and his daughter Geeta Iyengar. Lois studied with both of them for over 40 years and continues to share their yogic wisdom as she teaches students in Urbana, IL and internationally around the world. As a teacher Lois generously continues to mentor students under her watchful eyes so all her studio teachers are well trained and dynamic! If you live in Urbana, my advice is to take classes regularly and if you visit, make sure you take time to take classes while you are there! This studio won't disappoint!

Source: Google

★ 5

Iyengar Yoga Champaign-Urbana is an amazing studio! Lois is a renown teacher and the entire faculty is EXTREMELY knowledgeable. If you want to learn how to do Yoga in a supportive environment, this is the place. Teachers come from all over the world to learn from Lois. Also, Lois has written many books on Iyengar Yoga Therapy, this studio is one of the best equipped studios in the country and the Yoga Rope Wall is wonderful. Plus, you can come during open practice time, which is a wonderful time to develop a home practice. I HIGHLY recommend! Plus, this Healing Classes are offered including: Neck & Shoulders, Low Back, Knees, Mens & Woman's classes.

Source: Google

★ 4

I completed a 12 week pass this past spring and learned a lot. What I liked most is the teachers teach you where to place every toe and finger and which way to point your elbows...very intentional yoga. I have shaky/weak/unstable knees and I feel yoga has helped me strengthen them as well as other parts of my body. As a beginner, I had to pretty much stick with the Ignite classes which are not offered in as much variety as I would have liked as a Stay at home mom. My favorite class was Saturday mornings at 8:00am with Anne. She actually went to India and studied under the founder of Iyengar yoga. She is fantastic! Her pace is great for beginners, she really cares for the students and has a great sense of humor, so you smile throughout class. IYENGAR yoga has tons of props, belts, blocks, chairs, ropes, blankets, etc. This intimidated me at first, but now I found they were helpful and it helped break up the class, so time went by faster. Unfortunately, I had one negative experience of attending the Women's Essential class run by the owner/head of studio. I found her brash, impatient and rude. From what I gathered, she also studied in India under the founder of Iyengar yoga. I'm sure she's skilled, but I didn't appreciate her attitude. This surprised me but it is what it is. I expressed my concerns to her and she did apologise but I still feel a bit uncomfortable. Other teachers here have been great (Barb, Maggie). The last thing I'll say, some of these passes you have to use them before they expire, no exceptions. My husband gifted me the pass but I would have rather just paid the drop-in rate and take some of the pressure off. Towards the end, I had to complete my last 5 classes in 10 days. Overall, learned a lot, and do recommend this place!

Source: Google

★ 5

Iyengar yoga has helped me significantly by increasing my bone density. My hips are now in the normal range. I’ve experienced great benefits.

Source: Google

★ 1

Yoga instructor (Head of the center) is quite rude and no patience which is unusual for a person who is practicing yoga for more than 38 years.

Source: Google

★ 5

An absolutely wonderful studio with wonderful instructors. The practices are very intense, and they not only teach you how to better your body, but also better your mind and therefore your life as a whole.

Source: Google

★ 1

People seem to either love or hate this place. I fall into the later category. I have been twice and both times were horrible yoga experiences. One time I was with the owner/head teacher who was teaching a restorative class. I have some serious back issues that I have been working on my whole life and was totally surprised when she came over and actually started pushing on me and my back! This is a yoga no-no! After class, she lit into me about how my back is so horrible and I immediately needed to start working with her intensively. (1) I HAVE been working very hard on my back for many years. The fact that she would criticize me without knowing my situation was tactless at best. (2) Why would I choose to work with someone who thinks that is OK?

Source: Google

★ 5

Wonderful teachers and space. These folks are really dedicated to helping others learn how to use yoga improve their quality of life.

Source: Google

★ 5

Great place with lovely and great teachers. I was there 3 months and finally got real (experimental) understanding of the depth of Iyengar yoga...what it is about. So I am thankful to Lois for the knowledge she share, and her dedication for the method. Also to other teachers and students who made this place a very welcome, vibrant with positive energy place. Thank you. I do recommend this place for everyone who have any confusion about what is Iyengar yoga about and everyone who wants experience it.

Source: Google

★ 5

I am hooked on yoga. One of the best places I have ever attended for yoga. The teachers are extremely attentive. The only yoga class that the teacher walks around and corrects your form. The whole time the teacher is describing the pose. Really no room for injury. They also modify the pose for anyone with special needs/injuries. There is year long membership for anytime to get into facility to practice. Great facility with amazing teachers.

Source: Google

★ 5

Source: Google

★ 5

Great studio with highly skilled instruction!

Source: Google

★ 5

Teachers here are knowledgeable and experienced in teaching both yoga poses and therapeutic work. Lois Steinberg is a brilliant senior teacher. People come from all over the world to study with her

Source: Google

★ 5

One of the best teachers in the world!

Source: Google