★ 5

I had started working with Joe when he was still working in a commercial gym. I really liked his abilities and training style. Fast forward a few years, I moved away and realized that Joe does online coaching. The amount of progress I have made is just amazing ever since I picked back up training with him. Seriously everywhere I go people are asking what I'm doing differently, mind you I have been consistently lifting since first meeting him. Sometimes it's hard to face that you don't have all the answers and that someone who consistently invests in furthering his education does! Joe is just a wealth of knowledge and I really appreciate his no nonsense approach to lifting. I am ecstatic at the progress I have made since having him coach me 2,000 miles away. Any question I may have gets answered promptly and thoroughly. He really is that guy! Can't thank him enough for how much progress I have made and how much I have learned.
I look forward to continuing working with him. He's the goat!

Source: Google

★ 5

Overall, fantastic place to do business with I would highly recommend if you’re looking for knowledgeable, friendly, very competent staff and owner I’m thoroughly impressed and that is not easy to do with me. I would highly recommend Mocafit

Source: Google

★ 5

My car broke down when I was picking my kids up next door.

The owner saw my kids and came out with cold water bottles for them and asked if there was anything he could do to help.

I already had a tow truck on the way but it was still really nice of him.

Source: Google

★ 5

I was pulling out my winter clothes in November of 2023 and it finally happened, My pants that fit the year before no longer fit. Instead of sizing up I made the decision to lose the weight. I wasn’t a stranger to the gym but my goal of losing weight while maintaining what muscle I did have was intimidating and I admit I didn’t know which direction to go.

Enter Joe Moca.

I found Joe on Instagram and gravitated towards his no-nonsense, evidenced based approach to fitness. I had a thorough consultation and started the next week. Joe set me up with a plan for my food that worked with my lifestyle and we adjusted as the weeks went on. I worked out with him at his studio and he monitored and gave advice on what I was doing at the gym on my own. A few months later I had lost 15 pounds of fat and felt better than I could remember. Since then I’ve been putting on lean muscle and getting stronger every week.

I’ll also add that my then fiancé, Now wife started working with Joe shortly after I started. She has never looked and felt better and she always looks forward to her workouts.

No matter what your goals are, I could not recommend Joe enough.

Source: Google

★ 5

Started in person and online coaching with Joe. I have been going to the gym for years but felt like I wasn’t achieving my goals and definitely needed to switch things up. I am so happy with the training and support that I am getting. The online coaching is easy to follow and I am so glad I don’t have to wonder what exercises work well together. And Joe is there to answer any questions I have about the training app. Highly recommend if you’re trying to take things to the next level with someone you can trust and is well educated in the fitness field.

Source: Google

★ 5

Source: Google

★ 5

I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.

Source: Google

★ 5

I started training at Mocafit with Joe about a month ago and it’s been the best decision I’ve ever made. I was so lost and confused on how to attain my goals but once I met Joe and he broke it down for me, everything became so simple. I’m already noticing little changes within myself, both physically and mentally. Joe is constantly challenging me and pushing me beyond what I thought were my limits, while simultaneously encouraging me and being patient with me. He knows so much and yet he continues to keep on learning, truly making him a one of a kind trainer. He’s done a great job creating a welcoming and friendly environment, making me that much more comfortable during my workouts. I count down the hours until I get to get back in there and train again. 100% worth every penny.

Source: Google

★ 5

I started working with Joe at MocaFit to help with manage mid-life weight gain in May. We discussed my goals and nutrition intake. Joe set me up with an app to track my calories and developed at home workouts that I can do. Joe helped me develop the confidence to workout on my own. Highly recommend Mocafit if you're looking for one on one guidance.

Source: Google

★ 5

I’ve been training with Joe twice a week for 12 weeks now, and in that time, I’ve lost nine inches. I have L1 spondylitis, and sometimes suffer from lower back pain, which has impacted my mobility at times. Joe checks in with me at the start of every session and personalizes my training based on how I feel. He targets specific muscles to build more strength to my core, hip flexors, hamstrings and spine, and I’m noticing a reduction in lower back pain and a nice lifted butt again too! Joe also taught me about kinstretch, nutrition and how to track Macros….I love that I’m losing fat and gaining muscle mass while still enjoying my food (and wine). Workouts are tough, but fun, and I always leave feeling accomplished and stronger. I’m very happy with my progress so far, and I feel confident that I now have the tools to remain successful long term, thanks to my trainer Joe. I highly recommend MocaFit!

Source: Google

★ 5

MocaFIT is a small but mighty training studio that is ideal for those looking for an alternative to commercial gyms. I wanted to start resistance training to improve my health and gain lean muscle mass, but felt intimidated and overwhelmed by joining a commercial gym. I’m so happy that I discovered Joe Moca and his stellar training studio. I’ve been training with Joe for almost 2 months and can confirm that his training sessions are worth the investment. Although the gym is small, it has all of the necessary equipment and machines, and Joe is always finding new exercises to challenge me. The studio is very clean and there is never more than 3 people training, which is a bonus for those looking for more privacy and personalization within an exclusive space. Joe designs sessions to fit your goals and fitness level, and provides guidance on nutrition . He also goes beyond resistance training by incorporating kinetic stretching and offers classes on isometric loading exercises to increase range of motion and mobility.

Source: Google

★ 5

I failed the POWER CARD test twice within 3 months, even though I was at the gym 4-6 times a week trying new stretches and excersices. Finally decided to get help and within 5 weeks Joe got me to pass the test. He’s very knowledgeable and right away figured out what specifically I needed help with.

Source: Google

★ 5

Very nice! Great communication with describing every movement he’s teaching you, & doesn’t rush the exercises being performed.

Source: Google

★ 5

I cannot recommend MocFIT highly enough to anybody trying to better their health and fitness. Between the friendliness of all the trainers, to the cleanliness of the gym it’s truly a one stop shop. I workout with Adam for my one-on-one training sessions. He is awesome and does an amazing job of switching up the exercises to keep it fresh, focuses on your body goals, and is always your number supporter. I also workout with Joe for kinstretch/FRC, and boy, have those classes changed how I workout and how I view strength. Joe is an incredible trainer and he’s always learning new way to push his clients. The classes are always fun and challenging. Couldn’t recommend them more! The gym has tons of different equipment to allow for different and challenging work outs. The gym also has two bathrooms with showers to make it easy to work out before work. Highly highly recommend!

Source: Google

★ 5

Joe is so knowledgeable in his craft and it's clear he is passionate about helping others. He always stays updated on research in his field and applies it to his clients which is what sets him apart from other trainers from an average one to an exceptional one. If you're looking to majorly improve in your goals but also learn, I definitely recommend Joe!

Source: Google

★ 5

Joe is an awesome trainer and continuously keeping up with his education. Joe has equipment to try that I’ve never even seen or heard of before. I have been training with joe since July of 2022 and have already noticed a huge difference. I am more confident in working out and Joe is to thank for that.

Source: Google

★ 5

This is the best place for one on one training . I work out with Joe I love that he stays educated in his craft always finding better ways to benefit he’s clients with our goals in weight loss and mobility worth every penny you want a trainer that doesn’t look at you as number but family this is your place. Ohhh and it’s clean as hell

Source: Google

★ 5

At 12 years post menopausal, I had gained 25 pounds in the last 5 years. I’m now a year out in my journey to get fit. 6 months of swimming 5-6days weekly did not change my weight although I improve endurance. 12 weeks of a remote coaching program which included structured weekly educational sessions, calorie & macro counting, hand-picked exercises 3x weekly, plus swimming 3x weekly only brought small changes. Now, after 43 3x weekly private training sessions with Joe @MocaFit and continued calorie / macro counting, the changes are very obvious. The machine shows I’m dropping body fat. But even better, since starting with Joe, I’m smaller & leaner - losing weight, gaining muscle, dropping clothing sizes! I am starting to like my body again. His gym is small and private making it a comfortable environment. Joe pushes me to work hard but is reasonable. I am thrilled with where this journey is headed and thankful my friend recommended Joe @MocaFit!

Source: Google

★ 5

I have been training with trainers for about 15 years now and my experience with Joe has surpassed any other sessions I’ve had. The level of professionalism and knowledge he provides his clients is worth the investment! Joe knows how to help you reach your goals wether it’s with weight training, diet or gaining better mobility for lifestyle or fitness. I highly recommend trying a kinstretch class and adding it to your weekly routine!! Train with Joe and you will be BETTER for it!!

Source: Google

★ 5

I have been a client at MocaFit for 5 months. After pandemic I did not want to walk into a large gym. I went to Moca for a visit and was totally impressed and signed up for personal training on the spot. It is clean and friendly and I look forward to my workouts every week. Joe’s knowledge of training techniques are exceptional and challenges me every week.I highly recommend MocaFit!

Source: Google

★ 5

Great place,professional trainers!

Source: Google

★ 5

Source: Google

★ 5

I came to Joe in early April in hopes to lose body fat for my wedding in September. I signed up for 10 in-person training sessions. Not only did he help me find my maintenance calories and coach me through how many calories I should be eating per week to be in a deficit, he also made a complete workout plan for me for each week. Since I started with Joe 3 months ago, I have steadily lost 21.3 lbs. (1-2 lbs. per week) and my body fat % has decreased by 5.3%. Joe was always so helpful and encouraging through this entire process. Even though my training sessions are over, he still texts me weekly about dropping my calories and to see how things are going. Joe also keeps his gym SO clean! HIGHLY recommend!!

Source: Google

★ 5

I am newer to the world of fitness. I was extremely anxious to even talk to anyone at MocaFIT about my wants and needs. I received a pretty immediate response via text and voicemail. Meeting Joe for the first time was relaxed and he made it all sound simple. As a newbie, it was not actually easy at all. However, Joe is patient, understanding (modifications as I needed it) ,and at least in the beginning, was a bit flexible with what I could and couldn't do (lol now it is just understood that I WILL DO IT). However, every training session has been a definite workout. I no longer have night sweats because I sweat so much during our sessions! I have painful body parts and Joe is also working with me on how to make those work better. My endurance is better, and am I able to lift more than I thought I could.
The environment is great! All of the trainers are friendly. The studio is very clean and well maintained.
If you don't want to try it because you think you will be judged, it is not this type of place at all. There are all types of people/body types that come and go.
I am glad that I picked MocafFIT over other places because I'm not sure I would get the same support somewhere else.

Source: Google

★ 5

I’ve been working with Joe since January 2022. I have been taking kinstretch classes for six months now and one-on-one training with him for a little over two months. He’s extremely knowledgeable, professional, and just an overall pleasure to work with. Throughout the last few months I have seen huge improvements with mobility and strength and my BF% has dropped significantly.

Come check him out! Definitely worth it!

Source: Google

★ 5

I am a baby boomer and Joe and company are GREAT! This is not geared just to younger “fit” or athletic crowds…. It is a process of stretch and strength to carry someone my age into better quality of life in these later years. Super clean, super knowledgeable. Highly recommend!

Source: Google

★ 5

I first went to MocaFIT in October 2021 after booking an introductory session with Patryk Pajor. Patryk worked with me to set my goals, which utilized results from the InBody assessment that the studio offers.

When I arrive for each session Patryk checks in on how I’m feeling that day and will customize the workout based on my needs. He always makes sure my form is correct and challenges me to push myself with new movement and more weight.

The MocaFIT studio has awesome equipment and we always do a variety of moves in every workout. I’ve had great results not just on the scale, but in how my body looks and feels.

The studio is kept extremely clean, the other trainers are very friendly, and overall it is a great environment to stay motivated and get fit. I look forward to going to MocaFIT, being challenged, and continuing to see results. Highly recommend.

Source: Google

★ 5

I have been going to Mocafit since they opened, as I followed my trainer Valerie there from XSport. Valerie is an excellent trainer. And Mocafit? I couldn't have asked for a better place, especially considering the waning Covid-19 pandemic. Joe Moca keeps his training gym exceptionally clean! Equipment is sprayed and wiped down after each customer's use. The gym is only for training, so it is never crowded and personal, professional attention and instruction is provided to each client. I highly recommend Mocafit for your training needs!

Source: Google

★ 5

I really can’t say enough positive things about MocaFIT and training with Joe! I have learned SO much in the few sessions we’ve worked together so far and I’m looking forward to more. 💪 Working with Joe has helped me a ton with my mobility in exercises that I thought I was training to my fullest potential! I really appreciate the individualized approach he takes with each client and the resources/expertise he brings with having him as a coach. Joe practices what he preaches and his exercise videos have helped me feel confident with my daily stretches and warm-ups. I’d recommend training with him in person or with another trainer, they all are super friendly and seem great! The gym has a cool environment all around. 😊 Really unique training that requires a specialist so I would recommend trying a session or one of the classes! Also, it is very clean, super organized, and has really high quality equipment! I know I personally waited too long to try MocaFit and would recommend training here to anyone - no matter their fitness level.

Source: Google

★ 5

We (me and my husband) started at MocaFit over a month ago and we couldnt be happier. Patryk Pajor has tailored our fitness program to our goals and our fitness level, which was great, since we needed to start slow. Facility is very clean, and equipment is disinfected after each use. Overall, highly recommend for beginners and for everyone who wants to achieve higher fitness level.

Source: Google

★ 5

Joe is very knowledgeable, takes the time to explain and breakdown specific exercises/movements. His gym is spotless!

Source: Google

★ 5

Adam, like almost every personal trainer, is very knowledgeable about fitness and nutrition. But what makes Adam standout from the rest is he is an expert motivator, pushing your limits without causing injury or being a jerk. Adam listens to his client’s individual needs and designs unique training programs, not the “one size fits all” training routine. In the years that I have trained with him I have never been bored and I met and exceeded my goals. I lost weight and, more importantly, I feel great. With Adam’s support and expertise, I have conquered my physical limits caused by old injuries and we continue to overcome the natural downsides of aging. I have improved flexibility and core strength and rehabilitated previous injuries to the point that I am able to enjoy daily activity pain free for the first time in many years.

Source: Google

★ 5

MocaFIT has been incredibly supportive on my fitness journey! I looked for the right trainer for a long time and once I found MocaFIT I was so impressed by their white glove service! Everything is personalized to what you need as a client. I've been working with Patryk and he has been so helpful! He listened to my goals and walked me through how we would achieve them together. He has pushed me to limits I didn't know I could achieve and teaches me better form. He has even helped me create a realistic meal plan that allows me to still have flexibility and lose weight! He even keeps me motivated by sending reminder texts for workouts and plays my favorite music. The facility is VERY clean and the other trainers are super kind and helpful too. It is a very positive, upbeat environment and very welcoming to everyone.

Source: Google

★ 5

I started working out with Joe in Nov 2020 because I needed some help in losing weight. It's been 6 months now and I highly recommend Joe and team at MocaFit. The workouts are brutal but I am so much stronger and have more endurance now. Everyday tasks are easy. I can keep up with my 2 year old daughter. He helps keep me on track with my eating to is extremely knowledgeable on all things fitness related. You can ask him anything. The best part is that he tailors everything to you as there is no one way to do anything which makes being successful much easier.

Source: Google

★ 5

Joe is amazing. If you want results I can’t recommend him enough! If I could give 6 stars I would! Highly recommended.

Source: Google

★ 5

I walked into MocaFit at a life-changing moment in my life. I knew I had contacted the right place when Joe took the time to patiently address all of my questions and concerns over the phone and via text and then when I walked through the doors for our consult, he immediately made me feel at ease. The facility is well-maintained which is very important to me.

But more importantly than that, Joe knows what he's talking about and what's he doing. His professionalism is off the charts! And for someone who HATES working out in a non-oblivious fitness way, Joe challenged me to push myself further than I thought I could go.

He did so with a quietly assessing, but still authoritative approach ( NOT a drill sergeant, NOT a pain in the butt, and NOT all up in your face yelling & making you feel like a pathetic underachiever).

Joe cared about more than what happened within that hour, he helped me navigate nutritional hurdles as well and gave me tools and useful insights to guide me along this journey. He kickstarted a new lifestyle change for me and I will forever be grateful.

Source: Google

★ 5

As a mom of four little ones, I was extremely apprehensive trusting a new trainer. I was never truly challenged until I met Joe and his team, they are outstanding! They expect the best out of all of their clients and it shows with all of our individual results. I would highly recommend. Thank you, Joe!

Source: Google

★ 5

Patryk is an awesome trainer! He makes sure all techniques are done properly so you can get the best results! The facility is clean & COVID safe. I highly recommend training with him.

Source: Google

★ 5

I've been training with Patryk at Mocafit for less than a month now, he's very funny and easy going. I've already seen a big difference in my physique, down 10 pounds so far, I've lost fat and put on some muscle 💪I'm really excited for the months ahead!! 😁

The gym is very clean, everything you touch is being wiped down, Patryk has been very helpful, accommodating and a great trainer, I'm not very suave when it comes to working out, especially strength training, and this was the boost, education and motivation I needed.

I like the body composition analysis that they provide, you take it every two weeks, it keeps track of my weight, muscle ect... personally, it holds me accountable for my progress, really motivates me not to slip up, just to see those numbers go down, getting healthier everyday. I highly recommend 👍

Source: Google

★ 5

I have been training with Joe for a few months now and I’m OBSESSED! In only just a few months I’ve noticed so much change. Joe has been so professional and knowledgeable throughout my training. Come check out MocaFit if your looking for a trainer with a long list of certifications and integrity.

Source: Google

★ 5

I had been going to a bootcamp style gym for 4 years, but after having a baby I saw no improvement in my strength after a year of being back at my regular gym. I heard about MocaFIT and decided to reach out for help. Joe set up a nutrition plan that had me eating more calories and allowed me to eat carbs. At first I was skeptical that this could work, but week by week the weight started melting off! I truly trust Joe with his nutrition knowledge that consists on a sustainable diet. I also noticed a dramatic difference in strength in just 3 short months and I am even lifting heavier weight than I did before being pregnant. With Joe's help I have also been able to get enough strength back to help improve my lower back issues. Joe is also very professional and cares about helping you reach your goals without any judgement. The gym is also SPOTLESS and each machine/weight is sanitized after use which is essential during these crazy times. If you are looking for help with your fitness journey, I highly recommend Joe!

Source: Google

★ 5

I have worked with Joe prior to owning MocaFIT. He is a great resource and knows exactly how to tailor your workouts (verse the general approach) based on your individual goals. I highly recommend Joe!

Source: Google

★ 5

Love coming to MocaFit! The trainers are very knowledgable and customize your workouts to you. Highly recommend!

Source: Google

★ 5

Let’s be real there are a lot of places to work out. But this place is clean and has great trainers!!
They care about there clients they want the best for you
Benefits :
Very clean
Custom workouts
Great staff
Loyal
Always able to make a schedule work
My trainer is Patryk

Source: Google

★ 5

Working with Joe has shown the best results I’ve seen in myself in years! He has taught me so much about training and nutrition. The customized program he made for me is showing incredible progress in all of the areas I wanted to work on. If you’re looking for the best trainer, you’ve found it at MocaFit! He’s an expert in his field and a pleasure to work with. I didn’t think I would ever reach my fitness goals until I started working with him. And now my figure is turning into the dream body I’ve always wanted. And his facility is the cleanest gym I’ve ever been to. All of his state of the art equipment is disinfected after each use. There’s no one better!

Source: Google

★ 5

Joe is HANDS DOWN the most educated trainer I've ever worked with. His workouts are the perfect mix of challenging and empowering.

He was great about working with me around an injury and his gym is spotless. The cleanest gym I've ever been in.

Highly recommended!!

Source: Google

★ 5

If your in a rut and require structure and guidance to reach a goal Patryk Pajor's got what you need to get it done. Very knowledgeable and take the time to make sure he is aware of any problem areas that might limit your mobility but without sacrificing results. And don't worry if you lose count he's got your back.

Source: Google

★ 5

Worked with Joe in 2019 until March of 2020. Fantastic results. Looking forward to getting back after it again with Joe in January 2021.

Source: Google

★ 5

Great gym with everything you need to reach your fitness goals, including trainer & owner Joe. He is down to earth and easy going. Cheaper than going to a big gym.

Source: Google

★ 5

I have known and trained with Joe on and off since 2012. There is a reason I keep coming back. His knowledge and flexibility to his clients surpasses any other trainer I have worked with. He makes sure he truly understands what will and will not work for you and tailors your training to your goals, not his or anyone else's. I trained with Joe up through 30 weeks pregnant. He doesn't just transform your body but helps you transform your life for the better.

Source: Google

★ 5

Joe Moca is an ideal trainer. He’s supportive, encouraging, challenging and keeps me accountable. He changes the workouts every session and has been a tremendous help with improving my nutrition too. He’s personable, professional and genuinely invested in improving my overall health. Also, he keeps the gym immaculate. Every piece of equipment is cleaned after each use and there are disinfectant dispensers throughout the gym. I’m very grateful for the opportunity to train with Joe and highly recommend him!

Source: Google

★ 5

Source: Google

★ 5

Beautiful space, very clean & sanitized. There is a lot of great equipment for anything that is needed to do. Highly recommend getting trained by Joe Moca. He is very knowledgeable & experienced with training, he will train you according to your training experience. I can't wait to go back to train with him!

Source: Google

★ 5

I had the pleasure of working with Joe for almost two years during a serious health crisis. Joe was instrumental in creating a long term plan designed to build my strength back-up and lose weight. He pushes you when you need it, but always in a fun way. Highly recommend to anyone no matter what your goals are!

Source: Google

★ 5

Just had a great workout with Patryk at MocaFit. The workout was customized to my needs and felt great. Place is very clean and has a great atmosphere. I would recommend it to anyone who is looking to further their goals or just get back in shape.

Source: Google

★ 5

I started a MocaFit a month ago. Coming in twice a week. I cannot say enough good things about mocaFIT personal training. Joe and his team will help you get the body want. The place is super clean, new equipment, friendly staff. Is my new fav place here in the Palatine area.

Source: Google

★ 5

Patryk was my trainer a number of years ago and I was recently able to workout with him again at MocaFIT. Patryk’s knowledge, experience and the variety of equipment they have allows for a personalized workout for any fitness level. The gym was immaculate and all equipment was cleaned immediately after use. I will definitely be back.

Source: Google

★ 5

Very knowledgeable trainers! Very clean facility and Joe makes it fun to work out!!

Source: Google

★ 5

in the past 15 years i have lived in 7 states (career changes) and have went through at least 2-3 personal trainers in each state. i am VERY picky on who i choose for my PT and typically spend several days doing research (both online and speaking with locals) before spending my hard-earned money on a personal trainer.

using the criteria above is how i came across joe moca of mocafitness. first thing i appreciated was how he customized a workout plan AND nutrition plan specifically for my goals AND my body type - and not the standard cookie cutter workout plans most PTs will offer you with one or two little changes here and there.

i can honestly say (and my wife/kids will attest to this) that in just 45 days, i have went down 2 pant sizes around the waist, had significant and NOTICEABLE arm and chest growth; numbers are up for muscle and down for fat percentage - and also - my overall mood, self-confidence, energy levels are also what they were years ago - i cant WAIT to see what the next several weeks will bring!!

MONEY - lets face it. its important. and you can call me the grinch when it comes to it. Joe may not be the cheapest around and he’s also not the most expensive - but look at it this way. once you start working with him and changing your body image - you will automatically and y second nature notice you are sleeping more (and therefore NOT binge eating at midnight) and have more positive energy and mood (and therefore NOT stress eat) and learn to eat smart with customized meal advise (and therefore NOT eat unhealthy fast food and certain restaurant foods) --> these changes will actually SAVE you hundreds of dollars a month you were wasting - and there you have it, that savings just paid for your training.

so stop researching, if you want to get a personal trainer / nutritionist / motivator (yes- this is important) / a no-nonsense trainer who also happens to have a great personality and positive vibe - give him a chance.

Source: Google

★ 5

I was in MocaFIT yesterday and was pleasantly surprised with how clean it was, especially for a gym. The place still has that brand new smell, look, and feel. The equipment is state of the art and brand new. MocaFIT also has the technology to test your body fat and metabolic numbers in order to custom fit a nutrition plan that is right for YOU!

Source: Google

★ 5

Great place for workout.

Source: Google

★ 5

Donnie is awesome!! He really helped me to reach my initial goals in just two months. Not only did he push me hard, but he made it fun and provided a lot of variety. Most importantly, he changed my eating habits for good. I feel so much better in so many ways after just two months of working with Donnie!! Highly recommended!!

Source: Google

★ 5

Great trainers, clean modern gym equipment. Fair priced sessions. Very friendly staff. Patryk is an amazing trainer who really wants to see you succeed. You won't find another dedicated trainer like him at the big gyms.

Source: Google

★ 5

Source: Google

★ 5

Moca is the BEST. I’ve had a number of trainers and he is the most knowledgeable while being the least judgmental! He’s supportive but pushes you and you get results. Really impressed by the cleanliness and caution taken during COVID too.

Source: Google

★ 5

Patryk is fantastic! Knowledgeable and keeps me motivated to work toward my personal fitness goals. Highly recommended.

Source: Google

★ 5

Joe is an amazing trainer. I have known him for more than 6 years. I have back issues and he makes sure to tailor workouts according to my fitness goals, explains the benefits of the exercises we’re doing, and consistently shows me new exercises. My sessions with him are worth every penny! All I have you to do is show up and he will take care of the rest. Highly recommend MocaFIT.

Source: Google

★ 5

Joe is an amazing trainer really pushes you to progress! The space is super clean they sanitize everything constantly. It’s much more comfortable then being at big gym with creepers watching you work out, ladies know what I’m talking about.

Source: Google

★ 5

Patrick is a good professional trainer and keeps a clean facility while being knowledgable on not only exercise, but also nutrition.

Source: Google

★ 5

I would recommend MocaFit to anyone looking for a great clean place to workout. I work with Patryk and love coming to this place. Staff is knowledgable and personable. I finally started seeing results after unsuccessfully dieting on my own. New fun workout keep me coming back.

Source: Google

★ 5

Source: Google

★ 5

Joe is awesome, best trainer ever. He pushes you as much as you can handle it and doesn’t go overboard like some trainers do, however you can see consistent results! I train 2x a week and have missed a few sessions and I still lost 8lbs in 2 months! I feel more toned and I can see the fat melting away. Honestly Joe is the only reason i’d wake up at 5am to go to the gym! LOL. Thanks Bud, you rock!

Source: Google

★ 5

Personal training sessions with Joe have taken my training and progress to another level. His knowledge and ability to push me outside my comfort zone are the two main reasons I keep going back for more! Joe is dedicated to helping his clients reach their fitness goals and it shows through the effort he puts into designing individualized plans.

Source: Google

★ 5

Joe is amazing at what he does! Very knowledgeable in how to train clients based on their own personal needs/goals. And this gym is such a fun environment to train in! Highly recommend checking him out :)

Source: Google

★ 5

Personal training with Joe is top notch! I am a trainer myself and have loved getting pushed and motivated by a great coach. Ive learned a lot.

He’s knowledgeable, very responsive to messages/ questions outside of training sessions. He listens and takes into account your goals and will also work with you on your nutrition.
He knows how to target muscle groups and have you work on your weaknesses. He also can help with mobility training. Basically he can help you out in all the important areas of health, wellbeing and fitness! I highly recommend! 😄💪

Source: Google

★ 5

I met Patrick years ago when I was at a low point in my life. He sat down with me to see what my goals were, and he made a plan. It took a few months of hard work, but WE did it!! I would never have thought that I could have been so successful in the gym and seen the improvements in my body, mind, and soul!
Patrick is a fantastic trainer. He pushed me when I was ready to give up on myself. He taught me to dig deeper and never look back. I highly recommend Partick at Mocafit. You won't regret it!!!

Source: Google

★ 5

MocaFit rocks. Patryk is a great trainer. Smart, fun and good sense of how to best get you back into great shape. Thanks MocaFit!

Source: Google

★ 5

I've trained with Patryk for years and glad he broke out with the best trainers from xsport during the pandemic. I went from 315 to 185 with Patryk (I'm 6'2") and then built 20 pounds of lean muscle with him a couple months later. He's incredibly knowledgeable and can help with both losing weight and putting muscle on. Would recommend working with him to anyone who wants to actually accomplish their goals.

Source: Google

★ 5

I have known Joe for a while now and he never disappoints! He is crazy knowledgeable about how to adapt workouts to each individual person's needs/goals/etc. Also, the facility is incredible! It has almost everything you need to get a good workout in. The staff is super friendly, professional, and most importantly, knowledgeable on all things fitness from identifying muscle imbalances, how to build muscle, and even nutrition! You can't go wrong with MocaFIT, they have everything you need to become a better you!

Source: Google

★ 5

MocaFit is an amazing gym! I’ve trained with Joe who is an extremely knowledgeable and trustworthy trainer. Not only has he put me through great workouts but also educates me throughout my session, explaining why he has me do certain exercises. He cares about how my body feels and responds to certain lifts. He’s even helped me recognize where my low back pain is stemming from, and what therapies and stretches I should do to improve my flexibility, so my form and weight during squats etc improve. Overall it’s a great facility! They have awesome equipment, very clean and a comfortable environment to work out in. I would highly recommend him to anyone, whether you are a beginner learning the basics or just need an extra push during your workouts!

Source: Google

★ 5

Very clean facility with new, state of the art equipment. Friendly staff - especially Patryk - who personalize your workout to your needs. I've trained with Patryk before, and he continues to bring good humor while still pushing me to do my best during a workout.

Source: Google

★ 5

Highly recommend MocaFit- Joe my trainer has been nothing but an absolute asset to me on my fitness journey. He takes the time to really know you and know your strengths and goals. He has some of the most creative workouts that always push you to new levels. You get so much more than just a trainer when you start with Joe at Moca Fit. My goals were not typical- I had to gain weight and Joe never told me it couldn’t be done. 10/10

Source: Google

★ 5

Highly recommended. I met Joe through my sister and had nothing but great advice even though I was not running any sessions with him. Took the time to listen to me and understand what my goals were. Nothing but the best. Wished we were closer as I would definitely be signing him up.

Source: Google

★ 5

I worked out with Joe Moca for 6 months and got great results. He customized my workouts, and I got leaner and stronger. We hit my muscles in so many different ways, to maximize my results. I highly recommend Joe because he will assist you to improve in every way. If you are ready for a new and better you, Joe is your man.

Source: Google

★ 5

I have known Joe for about 9 years, ~7 of which I trained with him. Joe is professional, dedicated, and committed to client success. He is constantly providing challenging new exercises to keep progressing and to avoid getting stagnation. Joe also includes nutrition coaching in his customized training plans, for optimal results and success. Above all, Joe is just a great guy and simply awesome to be around. I would highly recommend MocaFit!

Source: Google

★ 5

Patryk takes the time to understand my goals and creates fun and unique workouts that have allowed me to achieve fantastic results. This place is much cleaner, friendlier and personalized compared to large gyms.

Source: Google

★ 5

Patryk has been my personal trainer for years and is absolutely amazing! He is extremely knowledgable and always gives me personalized workouts and meal plans that help me stay motivated. The new gym has the best new equipment and is very clean. They follow all of the covid guidelines and always make me feel comfortable.

Source: Google

★ 5

Great personalized service and highly effective 1 on 1 training. My trainer Patryk carefully monitors my workout and has created an exercise program that is best suited to give me maximum results. MocaFit offers a clean and safe space to workout and provides a much needed respite from the overcrowded gym environment.

Source: Google

★ 5

MocaFit is a fantastic place to work out. I have been training with Patryk and have had a very positive experience each time. He is very knowledgeable and keeps workouts new and fun. I have gotten fantastic results and keep coming back.

Source: Google

★ 5

Personal Trainer Patrick, is a very dedicated and straight forward person that is very determined and inspired to achieve ones goals as he is always on top of everything and is ready to help.

Source: Google

★ 5

Source: Google

★ 5

I really like the place, it’s clean and well organized. Patryk is the best person trainer. He is extremely knowledge in fitness area. I will recommend it to anyone!

Source: Google

★ 5

I would highly recommend MocaFit to anyone who wants to get in great shape and have fun doing it. I worked with Patryk and he helped me get into great shape. Workouts were customized to me and always different so I never got bored. The facility is fully equipped and kept in amazing shape. The trainers wipe equipment after every use, provide towel service and always have a water available if I forget one. The Inbody scale they just got is fantastic and will monitor your progress. This is quite impressive considering even a lot of big box clubs don’t have this equipment. They’ll even give you a print out of your progress that helps keep you motivated and on track. Absolutely love it there.

Source: Google

★ 5

I have been working out with Patryk for years. He helped me lose weight with great workouts and motivation. I went from 207lbs to 145 lbs in just 6 months. I feel and look great. I never thought losing weight could be possible for me because of my busy schedule and raising 2 special needs kids. Not only it is possible but it was fun, I never thought I would enjoy working out as much as I did.

Source: Google

★ 5

I truly appreciate the professionalism of everyone at Moca Fit.
My trainer Patryk Pajor is amazing and very dedicated with many years of experience. I've been working with Patryk for over 5 years and he really knows how to motivate clients so that you always stay positive and on track. Patryk believes in you even when you don't. He has a great sense of humor that always lifts my spirit. The gym is very nice and clean and they are constantly disinfecting. I couldn't ask for a better place to train!

Source: Google

★ 5

Patrick has made MOCA an incredible place to train. He has state of the art equipment along with many years of training experience. He has all the latest certifications so you know that you will get the best results in the safest manner. He motivates you and pushes you because YOU matter. Will continue enjoying Patrick and his services for years to come.

Source: Google

★ 5

I've been training with Patryk for about 10 years. I have MS and have been in a chair for almost 20 years. Patryk designed a workout and fitness regime that helped me regain strength in muscles that the Dr's said I couldn't!! MocaFIT is a great choice if you need help achieving your fitness goals and getting directions for your health in many ways!!

Source: Google

★ 5

Source: Google

★ 5

I highly recommend MocaFit in Palatine. It’s a great location with plenty of equipment to use during your workout. Patryk is a fantastic trainer who customizes each workout to meet the needs and goals of his clients. He makes sure to challenge you during the workout while also making it fun and that makes you want to keep coming back for more sessions!

From a covid perspective, I feel very safe there. Plenty of cleaning protocols in place and there are a limited number of people in the studio at once. If you’re looking for a great, safe place to train with fantastic trainers, check out MocaFit!!

Source: Google

★ 5

I have been training with Joe for over five years and whole heartedly agree with the other positive reviews you will read here about MocaFit. Joe Moca and the other trainers working out of this brand new and state of the art facility are professional, courteous, and genuinely care are you and your health.

Through personalized training sessions and diet recommendations, Joe has helped me to reach, and more importantly maintain, a healthy weight and level of muscular and cardio fitness. I have been successful in getting and staying off of medication I had taken for years for high blood pressure. My wife and my doctor are both very happy with the results of the hard work that I've put in under Joe's guidance.

If you are looking to make a change in your life and if you ever thought a personal trainer might be the answer, I urge to you give MocaFit a try.

Source: Google

★ 5

The gym is great! It looks great is very very clean and I love the colors! The equipment is first rate with some new things I had not seen before. The workouts are challenging but tailored to your age and needs! I recommend you try it out!

Source: Google

★ 5

It was time to get back to training and my experience at Mocafit with Patryk, confirmed that I had made the right decision. With confirmations of appointment times and reminders sent, I learned they have a good communication system in place. After discussing my needs and assessing my physical abilities, Patryk started my personal program, developed especially for me. As a person in their sixties, that has trained before but had stepped away from it for awhile, I have been invigorated, strengthened and most of all, my mental health has been cleared for that hour and beyond. As it has been an especially difficult past 6 months, now is the time to remember we need to take care of ourselves. Working out with Patryk was my gift to me.

Source: Google

★ 5

I would recommend Mocafit to all my family and friends. Joe is amazing! I was worried about training with a previous knee injury but he knew techniques to avoid any discomfort to my injury. Trainers are very well trained and professional. The location is great. The place is clean and has everything you need to get back in shape. I will Definitely continue to train here.

Source: Google

★ 5

Highly recommend Moca Fitness. I had a long recovery from a fractured ankle. Joe’s attention to working around this and with it to get me stronger and build confidence. An example of taking each client and goals in mind.

Source: Google

★ 5

Awesome new gym that is extremely clean and professional. Joe takes care of his equipment and is constantly cleaning up before, during and after the session to ensure safety of all clients. A fun fitness environment to be in and I can’t wait to go back! Highly recommended!!!

Source: Google

★ 5

I have been training with Joe since March 2020. He is by far the best, his workout routines are never boring. He target the areas of my goal to work on. Always leave the place feeling pumped. He is very knowledgeable about nutrition and fitness. Keep it up Mocafit!

Source: Google

★ 5

Joe's workout are always fun and exciting. Everytime was a new challenge. I lost almost 40lbs of fat working out with him.

Source: Google

★ 5

Had an excellent experience with Joe and the facility. Everything was properly sanitized and immaculate. He is a very knowledgeable trainer and offered me amazing insight. I highly recommend to novices and experts alike.

Source: Google

★ 5

Source: Google

★ 5

I went and tried out a session and Joe was very friendly and knowledgable. He showed me exactly what to do, corrected my form and gave me helpful tips ! The studio is super nice and very clean. Check it out !

Source: Google

★ 5

I worked with Joe for about 2 years. Joe was extremely accommodating to my schedule and was always available via text for my questions regarding work outs and nutrition. Joe always challenged me and consistently came up with different work outs for each session. Not only did my body transform, but Joe educated me on proper form and various workouts in order to sustain my progress. Joe is personable and builds genuine relationships with his clients.

Source: Google

★ 5

I've trained with Joe for a couple of years. Very professional, takes your abilities and goals Into consideration but makes sure you're challenged and that you challenge yourself. Checks proper form to prevent injury and get the most out of the workout. Highly recommend MocaFIT to reach your fitness goals.

Source: Google

★ 5

Great trainer! Joe tailors strategies and workouts to maximize individual success.

Source: Google

★ 5

I have had the pleasure of working With Patryk Pajor . I have to say he is definitely a great coach and mentor in your fitness goals ...

Source: Google

★ 5

I've had the pleasure of working alongside Joe Moca for several years. I heartily recommend him as a no nonsense coach who will do his best to help you achieve your personal health and fitness goals. Joe cares about all of his clients and is not just a coach but a friend and mentor. I'm very excited to see MocaFIT starting up! As a fellow fitness pro, I would not hesitate to recommend Joe to anyone regardless of current fitness level. He will ensure you reach your goals in a timely and safe manner!

Source: Google

★ 5

Source: Google

★ 5

I've had the pleasure of knowing Joe for little over the last year. He is A leader and motivator, Joe maintains a positive mental attitude that continues to inspire everyone he comes into contact with. With a vibrant persona, his energy will ignite you to live a life of self-awareness through physical training. Joe has the type of intensity and energy that will help people reach their physical fitness goals. Whether you are planning on competing, or just want to be in the best shape of your life, Joe is without a doubt one of the most knowledgeable personal trainers and diet coaches i've ever known.

Source: Google

★ 5

Awesome training, great facility!

Source: Google

★ 5

Some best of the best seasoned personal trainer with huge hands on experience! Highly recommend!

Source: Google

★ 5

Highly recommend MocaFIT! I have personally worked with Joe for over a year now and I see amazing results! Joe will help you reach your personal fitness and nutritional goals. He will always tailor every workout to help you reach your goal. He will also help you with your nutrition as well. MocaFit has a great environment! For anyone that feels intimidated going to a gym and training, this is honestly the place for you. You'll feel comfortable and welcomed. He is great at training people who are just starting to workout and don't know much about lifting, as well as people who have been working out for years! Every workout is different, fun, and will defiantly kick your butt.

Source: Google

★ 5

Joe, is an awesome trainer. He actually cares about you and listens to you. Joe doesn't take a one size fits all approach to personal training. He gears the workout so you can get the most out of the workout with out potentially hurting yourself.

Source: Google

★ 5

Source: Google

★ 5

Great experience training with Joe years ago and I’m excited he’s finally working for himself. He’s very educated on the subject of exercise and diet; he helped me learn how to eat and I saw results. In the gym, he was respectful of my limits, but pushed me to give back 110%. I was shocked at how much he believed I could lift vs what I would have alone! To this day, I still do some of the circuits he taught me!

Source: Google

★ 5

Awesome personal trainer! So excited for his new gym. Go check it out and get it your workout on.

Source: Google

★ 5

Joe was my trainer for 2 years. He set rigorous workouts and meal plans for me. He works with you and guides you to be a better healthier you!

His new facility has everything you need to get into shape.

Training with Joe was the best decision I made. Got me back into a healthier state and encouraged me to better myself all around.

Source: Google

★ 5

Source: Google

★ 5

Joe moca is amazing train for any person at any fitness level. Such a knowledge person and will always explain the “why” to you. HIGHLY RECOMMEND

Source: Google

★ 5

Joe’s very understanding of your fitness goals, wants and needs. He’s very honest about realistic goals and how to achieve them, using compound movements, kettle bells, machines, dumbbells, barbells, and will give you tips and tricks for nutrition. Lost a good amount of weight under his direction, per my goals. Oh yeah, Patrick’s cool too. 💯💪🏽

Source: Google