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Personal trainer Fitness center Physical fitness programAbout the Club
We’re not a gym. We’re a personal training facility and a community for people who want to live their best life, with strength, purpose, and energy that lasts.
Whether you're an adult who wants to feel strong again, lead your family by example, and move through life with confidence, or you're the parent of an athlete who wants to earn a starting position or a college scholarship, we’re here to guide you on your path to personal greatness.
Led by expert coaches who are both highly trained and deeply compassionate, and surrounded by some of the best people you’ll ever meet, you won’t just train here, you’ll grow here.
If you're ready to stop settling and start living with intention, Movement is the place to be.
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Reviews
Anisha Grimmett
★ 5
I joined Movement Fitness 7 months ago and my husband joined 6 months ago — and it has truly been a game changer for our overall health.
I’ve struggled with knee problems for years and honestly believed it was something I’d just have to live with. But after just a few months of training with their amazing team, I no longer deal with those issues.
From the AMAZING trainers who meet you exactly where you are in your fitness journey and push you to be great, to the incredible community of people who make you feel welcomed like family — this place is special.
A BIG THANK YOU to the entire Movement Fitness team for changing our lives. 🙌🏽💪🏽
Source: Google
Issias Valdez
★ 1
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Stephanie Malcolm
★ 5
I joined Movement Fitness 2 years ago after my second child. I had always worked out at a gym, specifically small group personal training and the experience at Movement Fitness is unmatched. I have never felt more strong or healthy and love the workouts! I have been pushed further than I have before and it has completely changed my body.
The coaches are very attentive and do an amazing job. They’re not just knowledgeable—they’re supportive, motivating, and genuinely care about each person who walks in. They know when to push you at the right moments or modify a workout specific to you. I cannot thank the Movement Family enough.
Source: Google
Biljana Keskic
★ 5
I would just like to express my gratitude and appreciation to the entire staff. Justin, Bre, Scott, Lauren, & Mason are the kindest and sweetest people you will ever meet. They collaborate with you side by side and give each person all the attention and care they deserve. Their customer service is phenomenal. If anyone is looking to live a healthier and happier life, please join Movement Fitness today. You will not be disappointed. Joining Movement Fitness has been the BEST decision I have made! :)
Source: Google
Danita Tillmon
★ 5
The thing I appreciate most about Movement Fitness is being greeted when you enter and when you leave. Everyone is so nice, and it really helps a new person feel more comfortable. The coaches do a GREAT job of tailoring the workouts to the individual... They keep track of your progress and work with you on any limitations to help support your ultimate goal. Thank you Movement Fitness Team!
Source: Google
Marissa Milos
★ 5
Movement Fitness has been a game changer for our 12 year old daughter. She is a 2 sport athlete, golf and soccer.
After a couple of months training at Movement, our daughter is hitting the golf ball one club further than she was a few months prior. Her strength and agility has improved tremendously on the soccer field. One of the best decisions we have made - Movement Fitness.
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Shirley “Alovea - Shirley Miller” Miller
★ 5
Awesome gym. Personal and group. Owners Theresa and Justin super nice and knowledgeable in firmess
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Jorge Hernandez Anaya
★ 5
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Susan Merritt
★ 5
I started last week and the friendliness of the staff is indisputable. I like the small class size and that the trainer tells me what weights to use. Scott is easing me into it to mitigate soreness and is attentive. Great place to start or continue your strength training journey.
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Matt Giebel
★ 5
The staff at Movement Fitness are very knowledgeable and passionate about what they do. I've been going consistently for over a year and have definitely seen the benefit. Their program is designed to get a full body workout and they push you without breaking you. The semi-private classes are perfect, not too big but still get that personal touch and experience. Big thank you to you guys!
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Evan Bonnett
★ 5
Eighteen months into joining Movement Fitness, I feel confident in this simple summary: joining has been one of the best decisions I've made.
The adult program's monthly schedule is perfectly balanced between progress and variability. Everyone is welcoming and supportive--coaches and clients alike. I arrived after one very serious health incident and with some chronic pain---unhappy with where I found myself once I recovered enough to try, yet not sure how to even start to get back to where I had been before. As a veteran and current reservist, this was particularly distressing for me, personally and professionally. But, I've met and exceeded my initial goals, and been able to discover many new ones. I have one place to thank. You should do it, too!
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Meredith Domanico
★ 5
Movement Fitness is the REAL DEAL!! From the moment I walked in, I knew I had found something special.
The staff is phenomenal!! The trainers are incredibly knowledgeable and truly invest and encourage me to be my best. Everyone on staff is friendly, welcoming, and work to create an environment that is positive, motivating, and FUN 🙌🏽😀
What truly sets this place apart from any place I’ve ever been (and I’ve been to a lot) is the COMMUNITY!! It’s not just about fitness. It’s a place where you are known. A place where you really do feel like you’re a part of the family. I am incredibly grateful for this place and look forward to coming each week.
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Pebbles Blais
★ 5
Movement Fitness has changed my life. I never thought of myself as fit or strong and I had never lifted weights. I'll never forget how scared I was on day #1. Everyone inside that gym eased my fears the moment I arrived. Movement continues to challenge me beyond what I ever thought possible. If you are battling an ailment or an injury, do NOT let that stop you! They have been fantastic at making adjustments to accommodate my bum knees. Invest in yourself. You are worth it!
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Skye Pigott
★ 5
I am not sure where to start with a review honestly. My family began coming to movement when my daughter was recovering from an ACL and meniscus injury. She has been at Movement for about a year, working mostly with Mason one on one in the return to sport program and has recently transitioned back to group sessions. Words cannot even begin to express my thanks and gratitude for the entire staff at Movement Fitness. I have watched my daughter go through and grow through the most difficult thing she has faced in her life so far and to somewhere along the way find purpose in it and come out stronger and as a better person. She couldn’t have done it without the support system that she has found at Movement to help her through both the mental and physical recovery. Through that all, my son also went through a knee surgery and to see the confidence that he went into his surgery with was astounding. Mason was right there through my sons recovery from day 1.
As far as the adult group training, I began attending movement at the same time as my daughter simply out of convenience. Little did I know what I was stepping into. The environment and programming is truly one of a kind. So many people compare their gym to being family, which is 100% true here. However, this gym is more than that. Movement is the first gym that I have been to in the Rockford area in the past 20 years where everyone is truly welcome to the family. You can attend a group session at any time of day and every single member here is so incredibly kind and welcoming. There are no gym clicks here. This gym is more than family…it’s home. That’s a huge accreditation to the owners and staff for having the morals and ethics that create that kind of family.
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Derek encinas
★ 5
Great place to get your fitness on track! The trainers are always pushing me to try something new and challenge me. Highly recommend!
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joe witte
★ 5
My son has been part of the athlete program for two years and has grown significantly during this time as far as measurable growth. The staff is incredibly knowledgeable and caring.
I personally have started my own fitness journey here. I have been living a sedentary lifestyle they are easing me into exercise with an exceptional understanding of the journey I will be on. Preparation is given to each session to individually cater to each person.
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Elle G
★ 5
I can’t say enough good things about Movement Fitness or the staff. They are always super knowledgeable and encouraging, and generally fun to be around. When I came to Movement, I had recently suffered a herniated disc in my
lower back, and the personalized program the trainers created for me has helped me not only to heal but also to gain strength without risking further injury. I feel better than I have in years and it’s due mainly to my time at Movement. Investing in my long term fitness and health through participation in the movement program has been the best choice I’ve made in years.
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Patti Bishop
★ 5
The team at Movement really takes a personal and positive approach to help each member grow stronger and healthier, even in a group workout. I’ve never been comfortable with resistance training but the team here takes the thinking out of it for me, instructing me on technique, tracking my progress and challenging me to keep pushing myself. i love that the workouts are designed for what’s best for me and my abilities and consider any previous injuries or restrictions (that most of us have) As a result…this is the first time I have ever been so consistent with my workouts!! I’m so glad I found a gym where it’s fun to go and everyone feels like family.
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Jada Harvey
★ 5
I’ve been going here for around 8 years now, I think that tells you enough. Not only have they built up my athletic ability, they have also guided me through rehab when necessary. Without Movement I would not love lifting as much as I do or be as knowledgeable in the subject. It’s a place to workout but it also educates you on how to move your body well. You’re not just thrown into a class and told to do a kettle bell swing. You are an individual that receives clear explanation, instruction and correction in how to do a kettle bell swing. Then you are pushed to be your best. Form is a massive deal here and I would not know as much or be able to control my body as well as I do without this place. I would not be the athlete I am today without Movement. I have strength, speed and, arguably most importantly, stability. Apart from all that the atmosphere is so lively and fun. I never fail to smile when I walk through the doors.
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Brooke Parnello
★ 5
Justin and his team at Movement Fitness helped me in achieving my dream of playing professional soccer by significantly helping me improve as an athlete during the four months I trained with them. Their sessions were consistently high-level, pushing me daily to become a better athlete physically and mentally. The atmosphere at Movement Fitness is incredible, they made lifting something I love to do again! I am grateful for the opportunity to have trained with such a dedicated team !!!
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Daniel Rosenberger
★ 5
Movement Fitness seems to have mastered the art of personal training, creating an environment where fitness goals are not just met but exceeded. Their trainers, with their unmatched professionalism and infectious enthusiasm, turn each workout into a session of fun and energy. The semi-personal training approach is a stroke of genius, offering a sweet spot between personalized coaching and the dynamic energy of a group setting. It's impressive how they tailor each exercise to individual needs while fostering a strong sense of community. This place isn't just a gym; it's a sanctuary for those looking to transform their lives through fitness...safely. The flexibility in scheduling is the cherry on top, ensuring that even the busiest bees can find time to sweat it out. Movement Fitness isn't just changing bodies; it's changing lives. It's a testament to the power of a supportive fitness community and the transformative nature of a well-crafted workout regimen.
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addi peacock
★ 5
I love this place!! Mason one of the coaches at Movement Fitness got me back into playing soccer again after rupturing my ACL. They care so much about you as an individual and as an athlete. Will forever be grateful for Movement Fitness!!
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Anne Kurich
★ 5
Fantastic place to learn how to work out with correct form. Everyone nice!
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Peter Picchioni
★ 5
If you’re looking for a place to workout with a family atmosphere and be challenged every time you walk through the door. Then this is the place. The owners are friendly. Coaches are great. Love this place. Thank you to the Movement Fitness family.
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harper lawver
★ 5
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Jan Mark
★ 5
I joined Movement when I was 63! I wanted to incorporate more strength training into my life since I was just getting a lot of cardio. I have loved every minute of being there. The owners are such caring people and super knowledgeable. The coaches are also amazing. They tailor workouts if you need modifications to work at your level of fitness. They are so encouraging. Also they have an athletic trainer that is my go to when I have had questions and muscle soreness. I can’t recommend Movement Fitness enough. Best $ you invest in yourself.
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Erica Hoyer
★ 5
The BEST athletic training program in the area!
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Jen Butt
★ 5
Highly recommend Movement Fitness
They helped my son boost his take off speed, agility, and foot work for his sport. We cannot say enough great things about Movement!
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Matthew Domanico
★ 5
Coming here has definitely changed me for the better. I owe a lot to all the fabulous dedicated trainers.
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Alyas Fritz
★ 5
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Debbie Kniep
★ 5
I can’t begin to tell you what an impact attending Movement Fitness has made to the over all quality of my physical fitness as a senior! The coaches really care and make sure I am using the correct form in my workouts which prevents injury and also utilizes the correct muscles. Everyone there is so supportive! After attending almost five years I can’t imagine what shape I would be in if I hadn’t invested in this journey of health. I love my gym family! ❤️
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PBC Jones
★ 1
Their focus is the young athletes not the adults. All the best coaches are ushered over to the train the athletes. Trainer turnover is very, very high and it is hard to build a "personal" relationship with them. I was there about a year and had 13 different people as a trainer.
Response to owner - I never said this was in the last year. Nick #1, Cheri, Mason, Trevan, Bri, Nick #2, James (Chip), and Scott to name a few. Of course, Theresa and Justin, too. I know I am missing at least one intern name. Your coach turn over is about 18 months, with very few exceptions like Mason. I didn't ask what % of your business was adults vs. athletes. So, no, I do not have the wrong place. Justin, you are the worst coach - I literally watched you stand over a struggling client and laugh at them, then walk away. This review was posted over a year later as to not have a knee-jerk reaction and take time to reflect. You cannot deny anything in this review.
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Monica Hedeen
★ 5
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Jasha Anderson
★ 5
I really love this place! The trainers here are all very professional. They make the workouts fun and they have great personalities. Although it's semi-personal you get good personal attention and the workouts are tailored to each person individually. Most importantly the staff actually cares about their job and cares about you. I personally enjoy Scott, he's tough and fun. If you're on the fence, try them out. You won't turn back.
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lorelyn jordan
★ 5
Movement Fitness is the best investment I have made for my health and well-being.The support and encouragement you get from the coaches are incredibly uplifting, not to mention their skills and knowledge are unparalleled. I am so grateful to the coaches and can’t wait to continue my growth journey with them!
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Courtney Walsh
★ 5
If you would’ve asked me a couple of years ago if I’d ever love leaving my house to workout I would’ve said 100% no.
I worked out at home, and I was happy there…
But then I discovered Movement Fitness Rockford and the benefits of working out with a community of encouraging people.
I’ve been going for about a year, and I can honestly say I look forward to my gym days because of these people (and the ones not pictured.)
It’s not like other gyms, where you go in, keep to yourself, do your thing and leave. It’s semi-private personal training, tailored to you, and I have to say, I love it.
I’m working my way back after an inconsistent summer, and feeling thankful for the entire Movement team. I love these people!
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Bryn Kiley
★ 5
I’ve worked out here for 4 years and it has transformed me as an athlete. I feel stronger, faster, and better about myself mentally and physically. I highly recommend training at movement fitness to people of all ages.
Source: Google
Kate schilling
★ 5
I am a swimmer at the collegiate level and decided to go to Movement for summer lifting. It was the BEST decision I could have made for myself! I felt that all of the coaches truly cared about me and my success! I made huge gains for myself in the weight room that will help me immensely in this upcoming season, and also made so many good friends! Absolutely love the energy this gym brings and would highly recommend to anyone looking for a great place to workout!
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maggie schmidt
★ 5
I have nothing but great words to say about Movement Fitness! I have enjoyed the past 6 months here and am so eager to return for winter break after my first semester of college. Not only have I noticed incredible changes in my sports performances but others have to. I am never shy to tell them about Movement and why they should check it out! Movement is the place to train and the environment is always super positive. Thank you Movement and Coach Keg for everything!
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Keagan White
★ 5
I have been an athlete at movement fitness for over 6 years and man have I seen a difference. The staff at movement is the best in town and quickly became my family. I suffered an ACL injury, and Mason helped me get back on the field after 9 months like I never left. Not only has movement helped my confidence as an athlete, but also as a person. I’ve dealt with my fair share of injuries throughout my years of being a competitive athlete, and instead of giving up on me, the team at movement fitness made me feel loved and comfortable. Whether it was modified workouts, or encouraging messages, Justin and his team has always been a shoulder to lean on for me. Now that I’m heading off to college, I have to relearn the confidence of working out by myself, and one meeting with Justin made me feel more confident then ever to step into my University’s gym. There is no way to express how grateful I am to Movement Fitness!
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brant hulsebus (Brantdc1)
★ 5
Great place. Knowledgeable staff. Great small groups. Able to adapt to any needs you have. Overall great atmosphere and energy.
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B Wads
★ 5
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Veronica Montoya
★ 5
I've had a great experience here so far. They work with your skill level but keep pushing you enough to keep advancing. My daughter is in the sports performance training and she loves it also. I definitely see the difference in her strength and confidence.
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Evan Johnson
★ 5
I've been going to Movement Fitness for a little over a year and it's been a great experience. The classes are small so coaches can observe and make helpful suggestions. The coaches are also very friendly and knowledgeable to help adjust the workouts to what you want to achieve. I look forward to going to the gym, rather than wanting to leave as soon as possible.
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Kristina Krein
★ 5
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Theresa Batchelor
★ 5
My experience at MF has been very positive. Coach’s are personable, knowledgeable and motivational. They have become family, caring and helpful. At 60, the results show, I’m stronger and healthier then I have ever been. Highly recommend, better then any gym I’ve tried in the past.
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Greg Garrelts II
★ 5
Both of my kids are members, and the leaps they've made physically and competitively is extremely noticeable. Their confidence is up too. Very happy and would recommend to anyone.
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Earlene Washington
★ 5
I went to Movement Fitness after having a second surgery. My initial therapy was completed, but I wasn’t satisfied with the outcome. This place which I refer to as “Physical” has been that. I’m a walking testament of what can be done, if you give their team a chance.
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Kate Cook
★ 5
Been going to MF for 9 months and I absolutely love it! Would definitely recommend to anyone not knowing where to start with exercise! The community is super great! The coaches are very helpful in specifically adjusting workouts to your needs!
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Tyler Statler
★ 5
If you’re looking for a great place to train and get ready for season this is definitely a great place to go as the staff is wonderful and great at accommodating to your specific needs and interest on what you want to accomplish will definitely be the training facility I go to when back home during off-season
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Lindsay Litton
★ 5
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Virgomlb
★ 5
Love the atmosphere love the coaches very motivational and cheerful I highly recommend movement fitness
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Sue LaMay
★ 5
This was exactly what i needed to begin my fitness journey, after a few years away from exercise. There was a special connection with each coach. This is what made it difficult for me to continue my goal of returning to my regular workout away from Movement.
Thank you, each coach, for challenging me and showing me correct form of exercising.
I enjoyed your friendship and camaraderie. I miss you all! ❤️
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Duke2363
★ 5
A first class place full of caring and knowledgeable coaches.
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Lindsay Yowell
★ 5
Movement is the athletes key to success. Our child grew in strength, speed and confidence spending their summer at Movement. Thank you Movement for creating a positive culture for young athletes. Best program around for all ages.
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Lisa Nylen
★ 5
I am not an athlete and if anyone would have told me a year ago that I would be working out with weights and other equipment at a gym 4-5 times a week I wouldn't have believed it but the team at movement fitness is that good. I am so thankful for them and the semi personal training is worth every penny, I cannot thank them enough. I never feel judged, just challenged(in the best way) and encouraged to press on towards my goals.
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Bill DeMarco
★ 5
My experience with Movement Fitness has been exceptional, helping me through a shoulder injury and other strengthening and flexibility needed . Justin and Theresa are so dedicated to thier work with helping young athletes avoid unnecessary injury and working with weekend warriors that need thier help and encouragement .
5 stars for sure WJ DeMarco
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Katherine Ludewig
★ 5
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T Hefty
★ 5
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Reid Ticknor
★ 5
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Antigone Sorenson
★ 5
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Kate Shields
★ 5
Movement fitness has not only shaped me into the athlete I am by improving my quickness and vertical but also into the person that I am. The coaches at movement fitness are awesome and have made movement the best place to work out. Movement has improved my confidence as an athlete and provides a safe, encouraging environment.
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Scott Anderson
★ 5
Our family has been going to Movement Fitness for over 3 years and we all love it. The trainers are great and very helpful. It is a very upbeat and encouraging environment. I would recommend it to anyone whether you are a younger athlete or an adult trying to reach personal fitness goals.
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Heidi Grell
★ 5
I started strength training at Movement fitness almost 6 years ago and it’s been one of the best decisions of my life! The customized personal training is perfect for my needs. I appreciate the guidance and support of the trainers and members. I’ve always felt comfortable taking on challenging exercises in a safe manner. I feel confident that my increased strength, flexibility and mobility will benefit me as I head into my 50s and beyond. Thank you Movement Fitness!
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Frank Truesdale
★ 5
Great Workout facility, small enough so it feels like you have a personal trainer working with you. Set up workouts for your abilities. Not a 1 plan fits everyone. Love working out there. Something I never thought I would say
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Anna Rose
★ 5
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Ina Bela
★ 5
An amazing local gym! You will always feel like family when you are there
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Danielle Schlichting
★ 5
Highly recommend Movement Fitness! Great environment, wonderful staff, and impactful, personal trainings!
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Brigit Galluzzo
★ 5
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Brinley Hefty
★ 5
ABSOLUTELY LOVE! 10/10 recommend for anyone looking to get in college athlete shape!!!!
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Joe Danforth
★ 5
After my grandson knee injury, Movement did an excellent job getting him back strong and back playing with no issues. I HIGHLY RECOMMEND THEM.
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Oak Hewer
★ 5
Great staff who know how to get results and connect with their members. Thank you Movement Fitness.
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Trent Devries
★ 5
Awesome place Justin is the Man - I was coming off ACL surgery and he was unbelievable and got me back sooner than expected - great with technique and strength
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Andrew Garza
★ 5
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Mary Maxted
★ 5
I love being a member at Movement Fitness! All of the coaches are positive, upbeat and encouraging, and I never feel like I have to compete with anyone or overachieve like I have felt in other environments! ! I get all the personal attention I need to help me achieve my goals and feel good about myself!
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Ryan Bock
★ 5
Great gym, all the top notch equipment you could ever want or need, and one of the best community gym environments I have been a part of!
Love the owners and their scientific approach to fitness and nutrition is second to none. 💪🏻
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Butch Rosecke
★ 5
I have coached High School Athletes for 20 plus years. Justin and his team are by far get the best results. They have all the latest technology but never allow a short cut. Maximizing your athletes efforts. Looking to get an edge or just become the best version of yourself. I put all my trust with this group.
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Darnell Bright
★ 5
Since our daughter Carmela had been going to Movement Fitness she not only has become stronger and faster but her confidence has gone through the roof. The team they have there care for each and every person that comes through door. They are very friendly and easy going and knowledgeable about what they do. I high recommend that if you have any fitness goals they can help you reach them.
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Billy Lewis
★ 5
Movement Fitness pushes their athletes in the right way. Their purpose is clear and their operation is polished. Very welcoming environment. The highest recommendation!
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Melissa Dix
★ 5
By far the best facility in Rockford. Training programs tailored to each customers needs. Highly educated employees who engage with customers throughout their specific program to ensure correct form. Encouraging and positive workout atmosphere.
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Reaganne Graff
★ 5
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Kimberly Frank
★ 5
Movement has a great plan to help you meet your goals. I was intimidated by going to the gym because I didn't know what to do. They develop you a personal plan and show you how to do each exercise correctly. There are also trainers there every time to continue to push you to the next level!
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Lisa Serpette
★ 5
Amazing place to challenge your ability, strength and perseverance. It's not always easy to do the hard things in life, such as pushing yourself to become the best you can be. Movement Fitness support and dedication to their clients does just that. Thank you for challenging me to be the best I can be!
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Matt koehler
★ 5
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Cassandra Stevens
★ 5
Our 11 year old athlete attends and had made huge strides in her fitness (strength and conditioning) in just a couple of months. They are so good to the kids, that my daughter wants to go every time and smiles when walking in/out with excitement. Definitely worth every penny!
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Tim Hoffman
★ 5
The Coaches (and other clients) at Movement care about their clients, both on a physical progress level and a personal level. Going to the gym is like meeting friends and helping each other stay on track.
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Libby Hoffman
★ 5
I've been a member for almost two years. They care about each and every member and strive to bring out the best in me. I use the semi-private training sessions but always feel like I'm receiving one-to-one attention. There is no better place to train.
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Kristina Tarbert
★ 5
Knowledgeable, encouraging coaches. Provides excellent programming targeted to my individual strength and conditioning needs.
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Miguel Diaz
★ 5
Best Gym I've Ever Been to. Staff is Awesome.
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Amy Hannebaum
★ 5
Great place with amazing trainers. These guys know what they are doing!
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Jared Malavolti
★ 5
My wife and I started going here in February and love it! I like how they keep you accountable to your goals and coming to your sessions. We would definitely recommend the place to anyone looking to get in shape or stay in shape!
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Ashley Wilson
★ 5
My daughter loves the sports training. The staff is very friendly and great at helping her improve.
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Shannon Montcalm
★ 1
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Jim Guttridge
★ 5
Both my boys go here and have had great experiences and awesome athletic experiences.
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Jackeline Ponce
★ 5
absolutely phenomenal training facility! This momma is getting her grove back! I suffer from chronic back pain and I was desperate for some relief and getting my overall health back on track. I've been training for two months and I feel amazing and for once I'm not suffering in pain after a workout! It's been years since I've felt this good. Trainer Mason is amazing and the owners and other trainers are constantly motivating me to keep pushing. Thank you everyone! I highly recommend Movement Fitness.
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Joe Sosnowski
★ 5
Great place. Great team
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Maynor Lopez
★ 4
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Kimberly Johnson
★ 5
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Splash Goodwater
★ 5
4 months ago I joined Movement Fitness. All my adult life I have been 30-40lbs over weight. I lacked motivation and functional movement lifting. Being over 50 years old I have seen many programs. Nothing compares to the accountability and focus this gym has. Justin is an amazing trainer and leader. The rest of the staff is always encouraging. 4 months in and I'm 40% to my goal. Thank you Movement Fitness. I look forward to working out now.
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Kent White
★ 5
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Victor Morales
★ 5
Justin and Teresa along with the rest of the staff are very dedicated to all members and they genuinely care
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Rebecca Martinez
★ 5
Movement Fitness is hands down the best gym in Rockford! Having tried many gyms and been on every diet nothing ever worked for me, that is until I joined Movement Fitness. I have been a member for over 3 years now and no gym has ever challanged me to get out of my comfort zone like Movement Fitness. From custom workouts tailored specifically for me, fun team trainings, and nowlegable trainers that have helped and supported me though my journey. When you join this gym you join a community of people that support each other and truly want to see each other succeed. This place is truly my happy place! #BeGreatToday #Movement
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Barb
★ 5
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Cindy Mundell
★ 5
So worth it! Awesome place and people! You will see results!
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Erica Fernandez
★ 5
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Brock Field
★ 5
As a local doctor, it's important to find a facility like Movement Fitness to work with. Justin Kegley does a great job of formulizing individual workouts to fit client's needs and goals. He not only works great with people, but also works well with me to formulate workout routines to accommodate, educate, heal, protect and strengthen each referral that has been recommended by myself to their facility. Its a great atmosphere for working out, having fun, and most importantly...getting results.
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Heather Lalor
★ 5
By far, one of the best decisions I've ever made in my life to start a path toward healthy at Movement Fitness. In 4 short months, I've lost 20 lbs, 23 inches and 2 dress sizes!!! I feel stronger and healthier than I have in years! The knowledge, passion and desire to help others lose weight, gain muscle, move better and fit into their clothes that Justin & Theresa Kegley possess is unmatched. They guide you, support you, lift you up when needed and are 100% committed to helping you change your life, and do it without injury in the process! Words will never say thank you enough! Make it a great day everyday at Movement Fitness!
Source: Google
Angel Mackey
★ 5
Source: Google