★ 5

Very knowledgeable and professional! The assessment was very detailed and comprehensive. The workouts given were just the right amount without overwhelming me. My trainer also examined my form was correct by observing the performance from all angles and he explained the functionality of the muscles that were involved. I recommend this business to anyone who really wants to see and feel a difference!

Source: Google

★ 5

Best experience with kettlebells and battleropes, thanks Coach!

Source: Google

★ 5

Xander is awesome! He helped train my boyfriend.

Source: Google

★ 5

Amazing guy with great knowledge and fun to talk to, Xander will help you with any weakness, or body insecurities that you have, if you want a summer bod and don't know where to start, then this place might be it. I started getting lazy in my 30's due to which I lost shape and it gave me a mild form of anxiety but after spending some quality time here I personally feel rejuvenated like I'm a new me and I thank this guy everyday for that very reason God bless

Source: Google

★ 5

HIGHLY RECOMMEND!! Very knowledgeable trainer who listens to your goals and helps you attain them. I enjoy working out thanks to you. Thank you for being awesome at what you do.

Source: Google

★ 5

"Coach Kovac is awesome!
Xander is super down to earth but also knows so much about health, wellness, fitness, metabolism, nutrition, strength training, conditioning, fat loss, etc as well.
Haven't been able to stump him on anything yet lol...
Thanks Coach!"

Source: Google

★ 5

Been working with Xander since the beginning of the year. Been loving how I have been feeling and getting back to where I was. He has helped with some nagging injuries and over compensation from three surgeries. I am excited to continue training and see where else he can take me. Definitely recommend training with him!

Source: Google

★ 1

Source: Google

★ 5

Great trainer. Incredibly passionate about his work. Clearly does this because he loves fitness and wants to help people become their best selves. Cannot recommend enough.

Source: Google

★ 1

don’t go here, find a REAL trainer. Extremely unprofessional & This guy thinks he’s a know it all, a hint of a narcissist and can’t take constructive criticism at all. Training space and equipment is CHEAP.

Source: Google

★ 5

Shawn is the best! If your goal is to be healthier, you want to sign up now! Shawn will listen to you, assess your needs/abilities then provide exercise and nutrition guidance just for you. He is a pro at motivating you! Be ready to learn a lot, and feel better than ever!

Source: Google

★ 5

Shawn is a nice guy and is trained in Patel Tsatsouline's Strong First body weight and kettle bell modules. Training with him helped me dial in my KB technique. 👍

Source: Google

★ 5

I highly recommend Omni-fit. Shawn was able to work with my injury teaching me proper stretches and working me out. I fell better than ever. Thank you.

Source: Google

★ 5

Shawn was amazing. His knowledge of nutrition coupled with his training helped me better understand what I needed to do to live a healthier life. After working with him for three months my cholesterol lowered to manageable numbers, my chronic aches and pains went away.

Source: Google

★ 5

Shawn was my personal trainer when he lived in Tucson. He made a huge and lasting difference in my life, especially in my attitude about working out, about nutrition and total life style choices. He taught me how to integrate working with him at the gym, taking that back home and on the road when I traveled for work, for a total appreciation of strength, flexibity, stamina and nutrition. Shawn is patient and smart, keeping up with science and i innovation.
I miss him and would work with him again in a heartbeat.

Source: Google

★ 5

I started working with Shawn in February 2017. From my initial consultation, I knew Shawn’s coaching style would be a great fit for me. We set goals together and Shawn did a great gob of modifying my training plan to account for temporary injuries and lifestyle influences. I appreciate his approach to integrating scientific research and holistic wellness practices into his nutrition recommendations. In our time together, I have lost about 20 lbs and more than 10% of my body fat. More importantly, Shawn has taught me important injury prevention techniques and shared resources and information that will serve me in maintaining a healthier lifestyle for the long term.

Source: Google

★ 5

Excellent trainer!! Very focused on areas that I want to improve. Saw significant improvement in my strength, agility and flexibility.

Source: Google

★ 5

I was hesitant to start a personal training program due to the cost, but the introductory session with Shawn changed all of that. I realized that my body was worth the investment. Shawn analyzed my diet and helped direct me to healthier choices. My FAVORITE thing about Shawn is his training style! I was working through some injuries and Shawn helped modify exercises so that I still worked the muscle group at hand and in turn strengthened my body to surpass the injury struggle and actually heal my body. He never let me quit, always pushed me and to this day, the best trainer I’ve ever had!!! His anatomical knowledge is incredible and he obviously leads by example!

Source: Google

★ 5

I've had the pleasure of knowing Shawn and training with him for over 20 years. His concept of functional training, and proper nutrition are spot on. If you're looking at not only to lose weight, but make a lifestyle change that will improve your body, mind, and attitude I highly recommend giving Shawn Smith a call.

Source: Google

★ 5

I had some of my best experiences training with Shawn. He’s consistent, discipline and knowledgeable. I followed his training regimen, 3x a week.. within a month or two, I started getting compliments from people at the gym on my abs!!

I highly recommend anyone interested in taking their health and physical shape to the next level, wherever you are at.

Source: Google

★ 5

Shawn is super to work with. He is knowledgeable and his gym has all you need to get a great workout. He knows diet tricks and kept me motivated which is extremely important. I felt fit working with him. I lived workjng with the kettle bells.

Source: Google

★ 5

Shawn Smith excels at what he does. He challenges, motivates, and inspires me to be my best in workout sessions. He designs workouts to keep my interest level high and the mix is always energizing. He has a strong background and is professional in his approach, and he is always looking to increase his knowledge base to benefit clients by bringing new and interesting elements to workouts. He's on top of his game - I feel fortunate to be working out under his guidance and have tremendous respect for his expertise. I have a great rapport with Shawn and I know he wants me to excel. I look forward to our sessions and leave every time feeling elevated, with a real sense of achievement.

Source: Google

★ 5

After a 3 year lapse of letting go and gaining 30 pounds, I lost motivation to exercise and was tired all the time along with constant headaches. With lack of motivation, an hour session was never boring. He kept up with my pace and knew my limits. I've seen progress in myself both mentally and physically, having more and more energy each day with no more headaches. I'm excited to finish my sessions and see bigger and lasting results. Flexible scheduling and very knowledgeable.

Source: Google

★ 5

2 days ago, I finished up my training sessions at Omni-Fit before moving out to Springfield.

Back in January, I was at a low in my life and I decided to change that, and working with Shawn was exactly what I needed.
Looking back at the progress I've made, the knowledge I've gained, and the person I've become from this experience, these past 8 months have been a blessing.
8 months ago, I was slightly depressed and couldn't get the exercise that I wanted without getting chest pains.
Now, I feel whole again. My mental health is where it should be. Physically, I'm more fit than when I was a competitive tumbler. I'm able to tumble again, and have been able to enjoy biking and running, chest-pain free!

Source: Google

★ 5

Source: Google

★ 1

I was about 8 weeks into a lifestyle and fitness overhaul through diet and exercise. I felt my motivation starting to wane so I contacted Shawn Smith for personal training. He was pleasant in our initial consult (no charge) and I was excited to begin training with him to continue the streak and excellent results I’d already seen. I had not plateaued but feared burnout.

In subsequent communication with him by text he asked me about my diet and food choices. I told him I was wary of eating meat because I have sensory tolerance issues, so the bulk of my protein came from dairy sources including whey. He was vehemently against this and told me about the dairy industry conspiracy and how the research supporting results from whey protein isolate were not real (citing that it was a denatured protein). He recommended I eat eggs if I didn’t like meat (also a problem food for me). I told him this and was dismayed when he told me that because I would not eat meat, he could not train me.

This was a terrible experience, rejected by a trainer at a critical time when all I needed was a little encouragement, support, and a person to check in with for accountability to keep up the progress I was making. It was a huge motivation setback at exactly the wrong time. I stopped working out and eating better. I’ve since returned to a sedentary lifestyle and lost the results I’d attained through my own research and hard work. Contacting Shawn Smith was the worst decision I made for self betterment in 2015.

He did apologize via text and recommended another trainer but the damage was done and he lost my trust and respect. Minimum rating for being hardheaded, stepping outside his scope of practice as a fitness professional, and promoting pseudoscience and conspiracy theories.

Source: Google

★ 5

If you’re looking for a personal trainer, I can’t recommend Shawn enough. Not only is he a good person with a great sense of humor, but he also garners fast results!

Source: Google

★ 5

Shawn Smith and James Woods customize a program to target your personal needs and goals. We have been with Omnifit since it's inception and plan on sticking with them for life.

Source: Google

★ 5

What an incredible team of Personal Trainers, Shawn and James. They initially listen to what you want to accomplish with your training. They develop a program fit to reach those goals taking into account your body type, fitness level, and flexibility. They adjust the program as you progress toward your goals to always challenge you. Both Trainers know it also takes a change to your nutrition, which they discuss with you. I am ecstatic I found this awesome team. I know you will be to.

Source: Google