★ 5

I have significant experience with Rob and with MAT and if you combine the two there is no better hour of movement recovery at any price. There is simply no better system developed for the discovery and restoration of muscle fibers that are not doing what they were designed to do. I walked into Rob’s shop last week severely limited in my ability to move in a way that supports my lifestyle and in one hour I was moving like man ten years my junior. I knew this world be the case but, it still amazes me how quickly damage and overuse can be unwound; MAT is unique in that regard. And Rob is a tireless student in its mastery which makes teasing out the actual problems quick and efficient leading to highly productive sessions. Anyone in athletics or with an active lifestyle should be doing this work. Rob is one of the great ones.

Source: Google

★ 5

I have been working with Rob at Onyx for several years. Rob is helping me stay fit in spite of my age.
Rob takes a real interest in my fitness and health.

Source: Google

★ 5

not only is rob an amazing Muscle Activation Therapist, he is an amazing person as well! very smart and educational in the human body and how it works. I would recommend this to ANYONE, no matter your age. I've tried all the different types of therapies that are out there but nothing has helped more then this one! try it out and most importantly, try it with Rob!

Source: Google

★ 5

Recently I had knee replacement surgery and was not recovering as quickly as I felt I should. My husband suggested I go to his long-time trainer, Rob, at ONYX Fitness in Lincolnshire to see if I could increase my strength and balance. Since I began with Rob, I feel I'm really making progress in both areas. He is very knowledgeable and has helped me move along in my recovery. He understands my concerns and has tailored my fitness program to address them. I would recommend him to anyone needing help in a situation such mine or wanting to improve fitness and health.

Source: Google

★ 5

I have severe neuropathy due to chemo treatments and have found Rob to be extremely knowledgeable and for the first time someone who can help me navigate daily pain in my feet. He is knowledgeable, kind, and sincerely cares to see improvement.

Source: Google

★ 5

Rob is the best trainer I have ever worked with.
Rob is trained in so many aspects of fitness including muscle activation which is transforming when your muscles are tight and everything hurts from daily life and workouts.
What I love about training with Rob is his patience and the creativity that he implements to make his workout sessions custom to your specific needs and physical capabilities.
Rob stays current in subjects regarding knowledge in physical fitness, diet ,muscle recovery even peace of mind implementing meditation if one so wishes. The studio had a perfect blend of machines and free weights and truly .Robs super power is that he truly cares deeply about his clients wellbeing-

Marla Harwood Sherman

Source: Google

★ 5

Rob has been my husband’s personal trainer for many years. I started working with Rob three years ago after my partial hip replacement and a less than stellar experience with my post surgery physical therapy.

He was able to guide me through exercises and strengthening techniques to build up the muscle loss I experienced after the delay in my post op rehabilitation.

I have continued to improve my balance and gait
and am much more confident walking unaided which greatly enhances my ability to function in daily life.

Rob is very knowledgeable in physical training techniques and has the empathy and compassion
to encourage me to continue to strive for increased mobility and strength.

Source: Google

★ 5

Rob is the real deal! He has advanced equipment (ARX) that is proven to be more effective than traditional weights (machines or free weights) AND is far safer. He also incorporates metabolic testing to get a full picture of his client's health.

His Muscle Activation Technique is very intriguing too. His testing of my hip flexor pain was MUCH more thorough than I've received from a chiropractor, PT, or orthopedic doctor. He spent the time to really determine the root cause and develop an appropriate treatment plan.

Rob is invested in educating himself to care for his clients and get the results.

Source: Google

★ 5

Rob and ONYX Fitness has completely transformed my relationship with physical fitness. Rob is so knowledgeable and caring. Not only am I meeting my fitness goals, but I have enjoyed the process, remained consistent, and seen more results (long and short-term) than I have in any other program, training, or otherwise. Highly recommend ONYX.

Source: Google