★ 5

I have been going to Peak Performance since early December 2022. I needed a change in my life and I was given a training package as a christmas gift. It has resulted in the life change I needed. The one on one training has me gaining strength and mobility that I lost during the covid shutdown. I have also been following an eating plan developed for me and I am seeing and feeling results through the workouts and better eating. I can only give high regards to Samuel and Peak Performance. Highly recommended.

Source: Google

★ 5

Source: Google

★ 1

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★ 5

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★ 5

Stop scrolling!

Samuel and the Peak Performance & Nutrition team deliver exactly what you want from a personal training program. This team is the right combination of push and encouragement. Clients experience customized plans tailored for their needs, realizable goals that are adaptive to the materials and any space at hand, and tangible results that keep you performing in the activities you love.

Source: Google

★ 5

I've been going to Peak Performance for several years now. I had wasted so many younger years in unhealthy habits. I've been overweight most of my life. I had hypertension and eventually became an insulin dependent diabetic with kidney issues quickly developing. It didn't take an Einstein to figure out where this road would go. I finally decided to take control of my health which led me to Sam and Peak. You finally reach the point where you just give up or step up to change things. Sam, my trainer, has been a godsend. He does it all..workouts, nutrition advice, and support. He does 1 on 1 private sessions. At my heaviest I was 275lbs and size 24-26. With Sam's guidance, I've lost 135lbs and in a size 10 now. Not only do I feel more energy and strength, but best of all I'm off all blood pressure and diabetic meds. My A1c is 6.5 now. I'm in better shape than when I was 30. Sam, thank you for the encouragement, support and strength when I had none on those weak days. Just a few more lbs to goal, then on to my maintenance plan! There's no age limit to get in shape. I just turned 67, but that didn't stop me. You can be a success too. Get motivated and give Sam a call. You won't regret it.

Source: Google

★ 5

Sam is a great fitness trainer and nutritionist! He’s understanding when it comes to scheduling, and his sessions come at affordable prices. He’s personable and fits a training regimen that works best for you and that goes at your own pace while pushing you to give it your all. I never used to set out time to workout but now I look forward to it. Ten out of ten would highly recommend!

Source: Google

★ 5

Sam is very professional and knowledgeable about fitness and nutrition. He really does want to see you succeed and will do his best to help however he can through a holistic approach. He takes the time to explain the science and why behind certain things, which can help put things into context and perspective. Sam places a lot of emphasis on making sure you understand that fitness and nutrition is a long term lifestyle change that takes work and is not a quick weight loss fix. I have seen results through more than just a drop in numbers on the scale. I have been able to stop taking high blood pressure medication (with the consultation and prior approval of my physician) and stabilize my blood sugar in a normal range as a result of losing weight and continuing to train with Sam.

Source: Google

★ 5

I’ve been working out with Sam for 4 years and wouldn’t ever think of going any where else for personal training . He keeps my workouts balanced and he understands my fitness needs.

Sam has recently moved into a bigger gym and has a wide variety of exercise equipment so that no workout is the same.

If you’re looking for a personal trainer, I would highly recommend Sam.

Source: Google

★ 5

What I appreciate most about this business is Sam's professionalism. He's very knowledgeable and uses that knowledge to help you make the most of each session. He demonstrates each exercise & explains the science & reasoning behind it. He's communicative and encourages you to communicate openly with him whether it's schedule related, or if you're struggling with cravings. As a self-proclaimed "former fat kid", Sam truly has a heart to help you reach your fitness goals.

What sets this personal training experience apart is the nutrition counseling Sam offers. He listens and takes into account any dietary restrictions, medical concerns, and considers your favorite foods. With that in mind, he creates a meal plan to coincide with your goals and he's open to help you make changes to your meal plan if necessary.

The gym itself is appropriately sized with equipment for all levels. During your entire session, only you and your trainer are present, which is nice because it's covid-friendly & non-intimidating.

I'm new to the area and I'm so glad I started my fitness journey here.

Source: Google

★ 5

Sam is great. There is zero intimidation there. Sam makes sure you know the correct way to workout and takes his time to show you. He is very encouraging and wants you to succeed. Sam is always available for any questions you may have, is easy to talk to, and very knowledgeable. His meals plans are easy to follow and keep you full. His approach is very sustainable and not a fad. You will definitely have success.

Source: Google

★ 5

I’ve taken many classes, and have had personal training, but finally I’ve found a trainer who listens, tailors workouts to me, and kicks my behind during our session while making it fun. Since I’ve been working with Samuel, I have not once had the desire to look at a clock. If anything, the hour goes by way too fast. I feel great after and between work outs. I recommend Peak Performance, hands down.

Source: Google

★ 5

I just recently started my journey to a healthier lifestyle. I wasn't sure how I would feel about having a personal trainer but I am so thankful that I found Sam and I feel more confident than ever! I feel like it really has helped that Sam understands what it's like to be bigger and knows the struggles when it comes to losing weight.

Source: Google

★ 5

Sam is great and is very knowledgeable about his profession. As a middle-aged woman with health issues, it is important that I keep myself as physically fit as possible. My goal isn't to lose weight, but rather to get physically stronger, gain more muscle mass, and keep my bones as strong as possible. Sam takes my bone density and other health issues into consideration during all of my workouts, and even takes the time to counsel me on the healthiest ways to eat to power me through my days. He has shown me how combining the correct amount of fats and carbs can change my body composition even though my focus is not to lose weight. I love to work in the yard, and my ability to do that without getting winded and tired in a short period of time has greatly improved. Motivation is what a lot of us struggle with when it comes to exercising, but Sam keeps me motivated. Thanks, Sam!!!

Source: Google

★ 5

Sam is knowledgeable, and customizes the workouts to my needs. He pays close attention to make sure I don't do too much too soon. I would highly recommend Peak Performance to anyone looking for a personal trainer.

Source: Google

★ 5

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★ 5

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★ 5

Knowledge of nutrition and work out regimen is 2nd to none. Very happy with all the services provided. I would definitely recommend to any of my personal friends or clients. Keep up the good work

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

I've worked out with Sam for over six years now. Along the way, he has helped me gain strength and flexibility and lose weight, all goals I'd had limited success with for years. Sam is firm in his resolve, knowledgeable in his methods, and more supportive than I imagined, especially when I falter in my own determination. It is mainly due to Sam's one-on-one service that my doctor was thrilled when I was able to maintain my weight throughout the quarantine and the pandemic. I highly recommend Sam if you are considering a personal trainer.

Source: Google

★ 5

Sam is a very supportive and knowledgeable trainer. He has not only helped with structured weight training and individual goals, but has also provided meal planning and motivational support. He has been very helpful with strength training to help ease daily aches and pains for both my husband and myself. AND he has made this all possible by coming to our home for private sessions so that we could stay with our special needs son. HIGHLY RECOMMEND!

Lucinda Hany MD

Source: Google

★ 5

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★ 5

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★ 5

Sam is a very thoughtful and talented trainer. Your specific needs, injuries, goals and motivations are given serious consideration and appropriate challenges are presented for each session. I happily recommend him.

Source: Google