★ 5

Love this place

Source: Google

★ 5

Huge shoutout to coach Troy and coach Liam—thank you for building my sons confidence and lighting that fire heading into this season. He just had his first practice for tackle football and confidence changes everything, and he’s stepping onto that field with purpose now. It all starts with strong leadership. Let’s go. 💪🏽🏈🔥

Source: Google

★ 5

Source: Google

★ 5

love this place, always helping me improve technique and works with me on discipline and consistency. definitely recommend to any teen athletes

Source: Google

★ 5

Source: Google

★ 5

This is a great place if you're looking for focused, personalized training for the sport of your choice. Troy, the owner, is really engaging and has a highly knowledgeable staff that works closely with you or your athlete to achieve the results you're looking for. I recommend coach Liam for in depth coaching and training.

Source: Google

★ 5

Definitely a great place to get better as an athlete great recovery all the equipment and tools you’ll need to recover properly and great coaches to show you in the right direction when it comes to being great or even recovering definitely recommend going to realize athletics!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

My daughter has been training with Coach Troy for about 4 weeks. Her overall strength, endurance, agility and mindset has improved dramatically. She respects and trusts Coach Troy and looks forward to every one on one session. It has become a part of her sports routine. He’s simply the best as he knows athletes, nutrition and the mental challenges.

Source: Google

★ 5

Absolutely Amazing! I’m constantly recommending RA to friends and family! They have done so much for my son in the short time he’s been going there! He was so nervous the first day and worried about going 3 days a week but he literally counts down the hours! He has become so responsible knowing what days he goes and making sure all of his stuff is ready! The Coaches are not only teaching physical movements but mental attributes as well! So glad I found this little gym! Thank you guys for being amazing!

Source: Google

★ 5

Realize Athletics is a phenomenal fitness facility beyond your typical gym. I was blown away by the atmosphere and passion that is visible the moment you walk through the door. The coaches and trainers there are heartfelt and highly knowledgeable about not only fitness, but nutrition and overall health. My experiences with both Coach Troy and Coach Dalton have been extremely positive.

Source: Google

★ 5

Troy is awesome!

Source: Google

★ 5

Troy is a very knowledgeable trainer who has a knack for customizing workout solutions tailored to helping you reach your goals! He had a heart for people and overall fitness! Whatever your fitness goals, Troy can help you realize your inner athlete!!

Source: Google

★ 5

My son attends many of Troy classes and loves them! Troy does a great job of motivating all his clients. He has a contagious energy that makes the workouts fun! I appreciate both his knowledge and passion for staying healthy.

Source: Google

★ 5

Realize Athletics is the only gym I will work out at. Troy is a phenomenal trainer, who not only knows about the physical part of training but also the mental part of training. I would recommend Realize Athletics to any of my friends or family members because Troy trains all ages.

Source: Google

★ 5

Troy, owner of Realize Athletics, does a great job of personalizing training sessions based on need of clients with real results in a shorter time than it would take you if doing on your own. He gives attention needed to each individual client and is a friend, neighbor, and active participant in and for the community! I would definitely recommend going to Realize Athletics if looking to boost your game or simply wanting to reshape your body into a healthier YOU!

Source: Google

★ 5

Troy does not put me through a cookie-cutter routine I have goals and Troy makes routines that will help me reach my goals, he really knows what he’s doing. I look forward to every training session, he’s fun to be around.

Source: Google

★ 5

great place to bring your athlete he not only teaches proper form and technique for training but also proper nutrition to maximize the workout

Source: Google

★ 5

Extremely knowledgeable, great environment, Troy is awesome to work with! If you are serious about taking your young athlete to the next level, look no further than Realize Athletics.

Source: Google

★ 5

Passion - this guy is the real deal! He will take you, wherever you are on your fitness journey, and provide you the tools and the coaching to get there! I didn’t know that my walk was impacting my hips - he did and I’m modifying! Gave me an easy exercise to help my hip flexors that have bothered me for years! Best trainer! Great motivator! Wonderful, caring guy!

Source: Google

★ 5

One of the most knowledgeable people Ive ever met. Troy takes it personal when it comes to finding a solution💪🏿

Source: Google

★ 5

Top of the line facility, Troy is also a passionate, dedicated, and straight forward training. He will help you accomplish your health goals and assist you in getting to where you need to be!

Source: Google

★ 5

My daughter has been working with Troy for a while now. She initially started using him for “injury repair”. She was constantly having quad, Achilles or shin splint issues, which was inhibiting her ability to give her current sport 100%...Troy worked with her to not only relieve the pain she was going through, but also taught her how to avoid future ailments by altering her nutrition, using natural supplements & building her muscles up correctly. Troys passion & knowledge is off the charts. He uses techniques that are specific to the areas of your body that you want to improve, or the sport you want to dominate in. I highly recommend him if you have a child that wants to take his/her sport to the next level....

Source: Google

★ 5

Troy is very knowledgeable and passionate about what he does. He will help you reach your goals, no matter what your fitness level.

Source: Google

★ 5

My son goes to Troy. He gives him a great workout and educates him on his diet. Troy relates very well with teens. You will notice fast results. Miss you Troy!

Source: Google

★ 5

Source: Google

★ 5

Troy is awesome at motivation and injury prevention. He pushes you right when you need it. Great work outs!! Five Big Stars!

Source: Google

★ 5

Troy is knowledgeable about both fitness and nutrition! He really wants every person who walks through the doors to reach their goals. His classes are fantastic.

Source: Google

★ 5

We have enjoyed and appreciated Troy as a person and as a Trainer! He shows genuine interest in the individual and in our family! We appreciate his brilliant way of training with the wholeness of a person in mind! He pursues His best skills and knowledge and practices and then helps others do the same no matter the age. Thank you Troy for investing for the sake of your health and our family’s Rennie Garda

Source: Google

★ 5

If you are looking to get back into shape, build some muscle or just shed some extra pounds Realize Athletics is the best place to go!
Great atmosphere, amazing people and Troy Talaga the owner is right there to give some of the best instruction I've gotten in a long time, not only can he give you a great workout but you'll come away with experience that you wont get from any other instructor.
I highly recommend Realize Athletics!!!!

Source: Google

★ 5

Troy is the BEST!!! very engaged and focused on making people faster and stronger. My kids love it when its training day!!

Source: Google

★ 5

Troy is awesome person to be around, and truly a master at his art

Source: Google

★ 5

Realize Athletics is one of the top gyms around.
I have learned so much more from Troy about form, body mechanics, nutrition, proper size weights to use etc.
The boot camp classes are always challenging and you leave feeling accomplished. And the group that I get to work out with AMAZING people!
Come check it out you will not be disappointed.

Source: Google

★ 5

Troy is a phenomenal coach — I do his boot camp classes and haven’t felt such careful attention in group settings in almost a decade it took me to find a gym I love. The aspect of his training that I value most is his attention to injury prevention — through carefully coordinated movements that strengthen the core and joints throughout the body, Troy has helped me to feel more confident in my body’s ability to respond well to demands. He’s also helped so much with scaling and altering movements to help me work out through a previous injury as well as helping with recovery and mobility. And the HIIT cardio work made my exercise-induced asthma symptoms go away completely. DeKalb County is lucky to have such a knowledgeable and attentive trainer who designs and leads group classes — I’m so glad someone told me about him!

Source: Google

★ 5

Troy likes to get after stuff. He pushes people in a good way where you don’t hurt yourself. By the second time going there he already knows so much about your fitness and weightlifting. He is also amazing at dietary plans. Don’t pass up on Troy because he is leader and will get you where you want to be. D1 player? He can get you there. Lose some pounds? Easy work for him. He is also very good at recovery, so you’ll never be injured for too long.

Source: Google

★ 5

The new facility is terrific and Troy does a wonderful job adapting his workouts to the level of the people standing in front of him. He has so much passion & energy for fitness, nutrition, and recovery it really translates to the people he is training quickly. I have no problem recommending him for all levels.

Source: Google

★ 5

If I could give it 10 stars I would. Troy is amazing at what he does. He’s taken both my boys to a whole new level. Thank you Troy.

Source: Google

★ 5

Very knowledgeable and keeps an eye on your form. Keeps you on track with breathing and making sure you do it right! Just when you think you are not working hard you are sore the next day. Troy knows how to keep you challenged and we need more trainers like that! You need to try this place for yourself!

Source: Google

★ 5

Troy is not only knowledgeable, but also a great person. He knows exactly how to get The body moving in a way that will work for each individual on a personal level no matter where they are in their fitness journey. He knows nutrition as well, and is always willing to share his knowledge. Outstanding facility run by a great person.

Source: Google

★ 5

Troy Talaga and the Realize Athletics Program and Facility!!!! These are the words that flow from my mouth when someone asks for a recommendation in regards to Health and Fitness. He really knows his stuff when it comes to the above mentioned, and is very willing and passionate to help others.
Troy has been training our Son who is a Triple Sport Athlete, I have to say the growth that I have seen in him is phenomenal. Not just his athleticism but his mental toughness and drive to perform @ his full potential. Troy has been and will continue to be our go to trainer for our boys who are all multi sport athletes. We are blessed and proud to be a part of the Realize Athletics Family.

Source: Google

★ 5

Troy is very motivational With great energy! He works great with the pre-teens and teens teaching them how to grow into incredible athletes! I also enjoy going to the classes , with flexible schedules available, clean and open space to move around in !

Source: Google

★ 5

This is the number 1 spot for sport performance an injury prevention in The northern Illinois area they have great coaches and are wonderful with kids. Whether you’re a high school athlete or transitioning to college athletics this is The perfect place if you want to take your sport to the next level or just want to stay in shape and gain muscle in the offseason. Coach Troy lives and breathes athletics, strength training, and injury prevention he is very passionate and great with kids!

Source: Google

★ 5

Realize Athletics is the place to go to get in shape. Myself and my daughter both attend Troy's classes. I haven't felt this great in a very long time. Wheather your looking for strength, agility, or speed, Troy is very knowledgeable and I highly recommended attending his classes!

Source: Google

★ 5

Troy is very attentive and cares greatly about each athlete. Very grateful to have met him and have my son train with him. He always comes home dripping in sweat and saying he had a great time. Thanks Troy!

Source: Google

★ 5

Troy is more than just a trainer! He is a mentor as well! Personable and fun to be around! My son adores him!

Source: Google

★ 5

Source: Google

★ 5

Troy is a very dedicated and knowledgeable trainer. Since I’ve started training with him I can already see results. Troy really puts his all into helping reach goals and reach results. Highly recommend!!

Source: Google

★ 5

I had my Troy work with my son for training, speed & agility and then again for recovery post a serious knee injury with excellent results. I myself am now utilizing Realize Athletics for recovery of my own running injury and now personal training as well. So far so good and I am excited for the future transformations to come!

Source: Google

★ 5

Troy is a very personable instructor. He creates intense workouts and motivates you all the way through the class. Highly reccomend joining Realize Athletics!

Source: Google

★ 5

Very passionate about his work and it shows! He is committed to helping you achieve your goals.

Source: Google

★ 5

Source: Google

★ 5

Troy is the most passionate person I have ever met when it comes to strength, health, fitness and conditioning.
Whether you're young or old, a competitive athlete or just trying to shed a few pounds Troy will help you. He will take whatever your goal is and make it his goal; and he wont stop until you've achieved your goal together. Best in the business in my opinion.

Source: Google

★ 5

Troy is very knowledgeable and enthusiastic about fitness and training. Since my daughter has started training with him, he has gone above and beyond to help her achieve her goals and continue to grow physically as well as mentally. He commits himself to truly helping you . I would recommend Troy to anyone who is looking for an awesome trainer. .

Source: Google

★ 5

Worked with Troy In the past . Very knowledgeable and helped me get in best shape of my life !!

Source: Google

★ 5

Friendly knowledgeable will help you achieve your goals

Source: Google

★ 5

I have been training with Troy on and off for a couple years now and the results are amazing!! His new location in Sycamore is in a perfect location, easy to get in and out of the parking lot, new machines, clean, fresh and newly renovated building.

He is spot on and wants you to get the results you deserve!! The one on one training is definitely what I needed to get me going. He is very knowledgeable of what you need to get done and what you need to focus on to be the best possible you!!!!

you want results ---go check him out!!!
#VERYHAPPYCUSTOMER

Source: Google

★ 5

When it comes to athletics, form and posture, speed, or even weight loss, troy is the most knowledgeable person I know. He goes the extra mile to build great relationships with his clients and is very reliable. I would definitely recommend him to those trying to reach their own personal health goals.

Source: Google

★ 5

Boot camp classes are intense! Facility is fresh and all the equipment is top of the line and new. Troy is really knowledgeable about the science of exercise and how the body works to perform. He's great at correcting form and pushing you for more. And he operates on a 10, which gets me excited and motivated to work harder. Realize is a great addition to the DeKalb County workout offering. Check it out if you want real results.

Source: Google