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Yoga studio Spa Wellness center Yoga retreat centerAbout the Club
YOGA + HOT YOGA
HOT + COLD SPA
REIKI
SILENT MEDITATION ROOM
COMMUNITY LOUNGE
RETREATS + TRAININGS
More than a yoga studio.
A serene wellness escape situated in the heart of Rockford, Illinois, devoted to rejuvenating ancient traditions amidst bustling modern life. A place to bring sacredness to the forefront of daily living.
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Reviews
Caitlyn Chappell
★ 5
Jamie was wonderful! We had an amazing first class here. The atmosphere and people are amazing. This is a very warm and welcoming environment. ❤️❤️
Source: Google
Alexa Herold
★ 5
Sattva Hot Yoga is my happy place once a week and I look forward to these 60 minutes especially in the 7:30 pm classes following a long 12 hour shift. Everything about Sattva is amazing including the atmosphere from the moment you walk in, the instructors ability to break down poses for beginners to advanced, the equipment offered so you only need to bring yourself/water and the overall flow of the classes. I cant rave about this place enough coming from someone who has never done yoga before in the past! Thank you for making me love yoga!
Source: Google
Gabrielle Osborne
★ 5
Source: Google
Tyler Risma
★ 5
Excellent! The sauna and cold plunge room is perfect
Source: Google
Heather
★ 5
Sattva is my calm in the storm! I have done yoga for over 15 years, and until now I haven't had a place to do hot yoga. The studio is amazing! From the moment you walk in you feel welcomed, comfortable, and relaxed. All of the instructors know their stuff! I feel like I can speak on this because I have so much experience with yoga myself. I am in the yoga monthly membership and have also done the hot/cold therapy room a few times. I wish I could be there every morning to start my day, but a few times per week works just as well! I love Sattva!
Source: Google
Jimmy Westenberg
★ 5
Sattva Yoga Spa offers a welcoming, comfortable environment for new and returning guests. The staff are knowledgeable and experts in their fields. I'd have no problem recommending Sattva to anyone looking to begin or elevate their yoga practice. 💚
Source: Google
Branden Springborn
★ 5
Quite a lovely calming atmosphere. My wife and I came in to use the Spa/sauna. Andrew greeted us at the door and made us feel welcomed into the space. He showed us to the room where the hot/cold spa was and told us what we can do in there. Everything was so clean and nice! Switching between the hot and cold felt so therapeutic we will DEFINITELY be coming back. Check Sattva out. It's a great place in Rockford!
Source: Google
Mads
★ 5
I went to a spa day with my mom. Literally amazing, we had the best time in the 90min spa room.
Source: Google
Edward Mendoza
★ 5
I’ve had really beautiful experience here thank you for the peaceful space
Source: Google
Sara
★ 5
Beautiful place! I did the spa and meditation room it was so relaxing!
Source: Google
ash
★ 5
So grateful for this space! I highly recommend to anyone and everyone looking for some peace and healing. The space is filled with love and care and will make you feel welcomed and safe. Wherever you are in life, give Sattva a visit, you won't regret it!
Source: Google
Nathaniel Engstrom
★ 5
First time in and it was a fantastic experience. I did the hot & cold spa and it was incredible. Great products + great staff make you feel right at home
Source: Google
Carrie Scarbrough
★ 5
Such an amazing space! So welcoming and calm from the moment you walk in. They offer a great new student package that lets you try all the classes for a week to see what you like most! Jaime is such an awesome instructor and really caters to all her students. Really worth checking it out!
Source: Google
Amy
★ 5
Sattva is a beautiful and engaging space with kind and welcoming instructors. It’s more than just a place for classes. It’s a community environment where everyone feels welcome. When I’ve practiced yoga in other spaces, I’ve felt intimidated or the environment wasn’t suited for true body and mind restoration. Sattva makes you less stressed and anxious the minute you walk in the door and remove your shoes. I’ve told all my friends to try it.
Source: Google
Romy Cage
★ 5
What a lovely place! I tried the hot yoga class and it was such a great experience. A good mix of “oh my this is tough” and “oh goodness, I get to catch my breath now lol” and “wow, this is very therapeutic”. The class itself is a bit challenging for beginners (like myself) but it’s a good challenge. Not a challenge that leaves you defeated. It left me feeling so good and wanting to come back again (which I plan on doing) so I can improve and learn more. Ally (person who led the class) was so sweet and catered to all levels in the class. I highly recommend checking out this place (they have more services that they offer). When you walk in Sattva, you instantly feel energized because you will be around such lovely people. Grateful to have a place like this in Rockford!
Source: Google
Josie Hammack
★ 5
Beautiful, clean, spacious facility! Instructors are knowledgeable, kind, and passionate. I always feel comfortable attending. They include classes for all levels promoting spiritual growth and physical wellness. Would highly recommend for anyone interested in jointing a yoga community
Source: Google
Eric Olson
★ 5
Four words.. Check. This. Place. Out. It’s one of the most beautifully and thoughtfully designed studios I’ve ever been to. Ally (the owner) is so incredibly kind and always welcoming as well as extremely knowledgeable. Definitely a prime spot to unwind or take your yoga practice to the next level.
Source: Google
Kristin Ravel
★ 5
Beautiful space and relaxing atmosphere ✨
Source: Google
Jeremy Landquist
★ 5
Source: Google