★ 5

Amazing experience at Screw City CF. Allen the owner and coach we had was friendly, knowledgeable and personable. The gym was clean and the members were also friendly and welcoming. We will be back the next time we are in Rockford

Source: Google

★ 1

Well outfitted CrossFit gym, poorly owned and operated. There are better options in the area for your CrossFit needs. Review could be much more in depth but wouldn’t want to get kicked out again for having an opinion. 🤷🏻‍♂️ #community

Source: Google

★ 5

To be honest, I can't afford the membership. I loved the work out and the people. I am still working out at home. Thanks

Source: Google

★ 5

Source: Google

★ 5

I've been coming to this box for over a year now, and I can honestly say it’s an amazing place. It’s well-equipped with everything you need, the classes are super engaging, and the coaches are incredibly attentive, they take the time to guide you and ensure your movements are on point. If you’re thinking about starting CrossFit, this is definitely the place to do it!

Llevo más de un año viniendo a este box, y la verdad está buenísimo. Tienen de todo: buenas máquinas, clases entretenidas, y entrenadores que no te dejan hacer locuras con los movimientos (aunque a veces igual las hago). Si estás pensando en meterte al mundo del CrossFit, este es el lugar ideal… pero prepárate para sudar … 🇨🇴

Source: Google

★ 5

This is a great gym. The instructors are very knowledgeable. They truely want you to succeed and have fun. The members are very welcoming and supportive. This is great place to start or continue your CrossFit journey.

Source: Google

★ 5

Source: Google

★ 5

My husband and I joined Screw City in 2023. We were a little nervous about starting CrossFit as we are both 50+. I can honestly say joining Screw City was one of the best decisions we’ve made. The coaching staff is very supportive and knowledgeable. The gym is very clean. Awesome community!!! Great programming!! Now almost a year in, it’s the best hour of our day!

Source: Google

★ 5

The coaching staff is amazing! I have been a member here for over 5 years and have worked through injuries and 2 pregnancies. No matter what has come up the coaches are great with coming up with scalable options to make sure you are still getting a great workout in. The gym really is a community feeling. Everyone is always so encouraging and welcoming. I highly recommend this gym if you are looking for a new gym or are trying to get back to a healthy lifestyle.

Source: Google

★ 5

Great gym to start out in if you’re hesitant on working out or getting into CrossFit. All trainers are very knowledgeable and will help you in every way. Substantial amount of supplements, 24/7 access and yoga offered at the gym as well.

Source: Google

★ 5

If you are on the fence about getting back into shape, I highly recommend coming to Screw City CrossFit. Allen has put together an amazing place to workout, set goals, push yourself and meet lots of very cool people. This place has changed my life in so many ways. All levels are welcome and everything is scalable to meet your current levels. You will feel supported and encouraged from day one and I promise you it’s fun!!!

Source: Google

★ 5

Great gym! Great coaching! If you are new to CrossFit or have been doing it for years- Screw City CrossFit is the best!

Source: Google

★ 5

Love the gym. Super friendly and accepting of new members!

Source: Google

★ 5

Dropped in for a class in 2019 and never left! Great coaches, supportive members and clean gym. Coaches ability to scale all movements for all ability levels is so helpful. I was able to continue working out safely during my entire pregnancy from June 2021 until February 2022. After having my daughter I was welcomed back with lots of support and encouragement. If you’re looking for a gym that will hold you accountable while also pushing you to be your best- this is it!!

Source: Google

★ 5

Coaches are knowledgeable and always willing to help better anyone who walks through the doors no matter their fitness level. They take the time and are patient and explain every workout and answer any and all questions. The community is one of the best I’ve been part of and is a reason I come back everyday. Everyone wants to see everyone succeed.

Source: Google

★ 5

Screw City CrossFit is hands down the best gym I’ve been to! The coaches are very encouraging and knowledgeable. The members are all extremely supportive as well. The CrossFit culture and environment is the perfect place to push your limits and get fit if that’s what you want! Please come check them out and I promise you won’t regret it. My wife and I have been there for about 3 years and it’s the best decision I’ve ever made!

Source: Google

★ 5

Great gym helpful coaches friendly members

Source: Google

★ 5

Allen and the entire team at Screw City CrossFit demonstrate unwavering dedication to the individual triumphs of every member. Their concern extends far beyond mere physical fitness; they prioritize cultivating a sense of belonging from the moment you enter their facility, ensuring that you feel embraced as a valued member of their close-knit community.

Source: Google

★ 5

This gym is by far the best gym I have been to- crossfit or not. The atmosphere is very friendly and the members are all very encouraging. The coaches are attentive to your goals, and not only are they capable of helping you reach those goals, they are also excited to do it! No matter your skill level, there’s always a way to adapt each workout to your needs. Expect to leave happy, and exhausted! 😂❤️

Source: Google

★ 5

ScrewCity CrossFit is the best CrossFit gym I have ever been to. The coaches from day 1 make sure everyone feels included and provide excellent ways for everyone of all fitness levels to feel included in every class! They truly show their dedication every day and I could have not asked for a better experience!

Source: Google

★ 5

I can honestly say the coaching here is amazing. I have been to a few other crossfit gyms and the coaching here is superior. Coaches are encouraging and able to provide corrections to even the largest of classes. The community is wonderful too. I was welcomed into the class on my first day and have made a ton of friends in the year I've been coming.

Source: Google

★ 5

The best coaches, best workouts, best community, cleanest facility in the Rockford area!! If you want to take your fitness to the next level or are just getting started this is the gym for you!! I promise you’ll love it!! 💪🏼😁

Source: Google

★ 5

Great atmosphere, all the coaches are very knowledgeable. Very welcoming for all levels of crossfit. Highly recommended

Source: Google

★ 5

Starting at Screw City CrossFit was probably the best decision I could have made for my physical and mental health. I was 55 and struggling to stay consistent and motivated to work out. I had followed the growth of CrossFit on YouTube for a couple years and finally decided to contact Allen and try it out. I was hooked from day one. I could tell right away that Allen knew what he was doing and he would take the time to scale a workout to meet my current fitness and skill level. He and the other coaches (Heather and Jen) consistently work on proper form and technique when doing barbell work as well as other skills. Over nearly the past four years, my fitness, strength, and skill level has consistently improved thanks to everyone at Screw City. You won’t find a more welcoming and friendly workout environment in the city of Rockford. Flexible class times, friendly staff and members what more could you ask for? I highly recommend you give it a go today!

Source: Google

★ 5

This is my 2nd CrossFit gym and the best place I’ve ever had a chance to workout. Great staff, nice equipment, and it’s a place that I look forward to visiting nearly every day. Highly recommend checking this place out.

Source: Google

★ 5

Such an amazing gym with the best coaches! I was very hesitant to start CrossFit because I was never very athletic but the coaches help you scale the works appropriately to your level. Very welcoming community!

Source: Google

★ 5

Excellent facility with outstanding coaching. Every member makes you feel like you’re part of a community. This gym will help you accomplish any goals you set. Best gym in the entire Rockford area

Source: Google

★ 5

I was super nervous about starting at any gym and after being recommended Screw City, I thought I’d give it a try. I have been going for the last couple months and couldn’t be happier with my experience! I feel so comfortable and the coaches are all so helpful, knowledgeable and supportive! As a beginner, I am grateful I have found Screw City CrossFit!!

Source: Google

★ 5

Great place to work out and hit whatever fitness goals you have. The coaching staff will work with whatever goals you have and help make a plan to help you hit them.

Besides just a great place to work out with guided instruction they also offer supplements and nutrition coaching.

Source: Google

★ 5

The best CrossFit gym! The coaches are friendly, professional, and meet you where you’re at to help you reach your personal goals. The members are amazing and I have gained some great friends since I started. So glad I found this place!

Source: Google

★ 5

What a wonderful gym. Excellent coaching staff and fantastic energy! Whether you’re a new athlete or an experienced CrossFit’r, this gym and the programming provided will push you to your limits and improve your strength and abilities in all aspects of fitness. Stop in and say hi to Allen and his Team for a tour and learn how you can improve your fitness!!

Edit…. It’s been a year and is still a fantastic gym. There has been nothing but improvements to the facility. All the coaching staff are fantastic!!!

Source: Google

★ 5

Source: Google

★ 5

Great owner, wonderful communication, cares about it's members!

Source: Google

★ 5

GREAT FIT THANKS

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is the most inclusive gym I have ever been to. Everyone is friendly and super supportive! Stop by and check it out!

Source: Google

★ 5

My wife and I came to Screw City CrossFit in early 2021. After having gone to a different gym for years, I couldn’t be happier! Allen creates an awesome environment that allows you to grow at your own pace while being challenged on a daily basis. The workouts are well thought out and you have all of the equipment you could ask for. I seriously go everyday I love it so much! If you are on the fence, give CrossFit a try it might change your life.

Source: Google

★ 5

One of the very few true CrossFit gyms in the Rockford region!

Source: Google

★ 5

Great atmosphere, trainers know what they are doing and lead by example. Does not matter what level you are at, even in group classes they do a good job of giving attention to individuals and tailoring it to them if need be. Love this gym.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Dropped in to workout for the week. Great programming and class sizes. Coach was very helpful and knowledgeable, made me feel confident learning new lifts and using them in the WOD.

Source: Google

★ 5

Great people. Friendly atmosphere totally willing to scale the workout to all abilities. The owner is awesome. Extremly generous trial period. I had a very positive experience.

Source: Google

★ 5

They have everything you need and a top of the class coach Allen to show you the right way to do movements. All of the staff and members are extremely friendly and open to helping you out. Super friendly environment that definitely takes you to your limit.

Source: Google

★ 5

Just a great crosafit gym

Source: Google

★ 5

Source: Google

★ 5

Screw City CrossFit is a great place to workout, learn new skills, improve your athletic capabilities and accommodates members of all skill levels. It is a fun community to be apart of and I encourage anyone thinking about giving CrossFit a try to check it out here!

Source: Google

★ 5

Source: Google