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Gym Personal trainerAbout the Club
No matter what your fitness goals are, you can reach them at Shred415 Naperville! Our world-class fitness studio in Naperville, IL, offers classes that focus on the 4/15 method: Four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your speed, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 Naperville is Naperville's up-and-coming fitness solution by booking your first class with us todayβfree of charge.
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Reviews
jenny morris
β 5
Tried Shred 415 for the first time this morning, and I absolutely LOVED it! Iβve done circuit training workouts, and this class is great with the weights and treadmill. The high energy of our awesome instructor, Ashley, helped explain the class beforehand and ran it smoothly. I will say, I think itβs helpful if youβve done weight lifting classes previously, because it is very fast paced, and the moves change quickly. I had a blast, and canβt wait to go again!
Source: Google
Shane Hunt
β 5
I love Shred 415 Naperville a lot. I always have a lot of fun when I am there. All the instructors are absolutely great. My favorite instructor is Addie. Addie is a phenomenal instructor who is very nice and caring. I respect Addieβs teaching style. She makes every work out fun and engaging, and her energy and enthusiasm are infectious. I really love all the Shred classes, and Shred 415 is a lot better than my previous gym that closed down. My favorite class at Shred is Total Body because you get to do a variety of exercises. From the owner to the manager, instructors, staff, and the entire crew of Shred 415 Naperville, they are all very welcoming and kind, making it a truly special place. I would highly recommend this place to anyone looking for a great workout and in a fun atmosphere.
Source: Google
Christine Cox
β 5
I was looking for something different than biking and running since and I have LOVED every single class I have taken. I have done 5 classes so far and love the intensity during and the soreness I feel after. I donβt tend to like group exercise classes but this is different. All the teachers and other people in the class are kind and supportive and it does not have a competitive vibe, more competing with yourself which is how I like to exercise.
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Kiesha P
β 5
I absolutely love everything about the classes , the front desk staff are helpful and greets everyone by name ! The trainers are very knowledgeable and engaging! The concept of weight training and cardio in one session sold me ! You wonβt be disappointed
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Kristen McGill-Vingua
β 5
I tried a Shred415 class as a class pass user and was hooked instantly. I love the energy, the instructors, and most importantly the workout. The days and times offered are convenient and they have a great childcare room which is a plus and has saved me in a pinch. Iβm now an ultimate shredder!
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Jasmin Galvan
β 5
Tried this place out recently and it was great! The space is squeaky clean, the girls were so nice and welcoming! The gym is a dark vibe, which I love, and plenty of space and equipment provided for each person. Canβt wait for my next class!
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Abby Cliff
β 5
An amazing work out every time! I feel so much better going to Shred classes and each time they are different and get you sweating. The staff is so welcoming and nice, definitely recommend!
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Lisa Liberty
β 5
SHRED415 offers challenging workouts with awesome trainers. Two years ago my old gym closed its doors and I struggled to find a program that offered well rounded high intensity interval training with consistent coaching. After trying many places for a year and a half, I decided to take a class at SHRED. While my first few classes were tough, I thoroughly enjoyed the mix of cardio and strength training. I am so happy I joined, I feel great and have experienced health benefits as well! I am so glad Ashley talked me into joining :)
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Erin Cliff
β 5
Shred415 Naperville is a must to check out! The energy, the workout, the community, and the vibes are always 10/10! Truly a workout for all fitness levels and a blast to take!!
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Michelle Weisseg
β 5
Great workout. Fun community. Give it a try.β€οΈ
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Marysa Cristofaro
β 5
Great place to work out !!
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Sara Chabra
β 5
Iβve been coming to Shred415 since November 2024 and absolutely love it! Instructors are wonderful and motivating. Highly recommend!
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Molly McDanel
β 5
Love working out at Shred! The music and energy help motivate me to do much more than if I was just working out in my basement by myself! The instructors are great - fun and encouraging, even at 5AM:)
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Karen M
β 5
The workouts are efficient, effective and energetic! I love that the Naperville Shred415 community is so welcoming and committed!
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Stephanie Ann
β 5
I originally found this spot through a Chicago-based workout community I'm a member of and I loved it. I knew I was falling behind on my lifting workouts because I was having a tough time programming my own and then sticking to the routine, so finding Shred415 was a breath of fresh air! The workouts are different every day and they're fully customizable depending on personal needs and energy levels. The schedule is pretty robust too and fits my current work calendar since I commute downtown just about every day.
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Lindsay Pawlik
β 5
Love the format, love the people, love the personal progress, love the ability to commit at my own pace.
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Nicole Rutherford
β 5
Amazing classes for every level of fitness! Everything about it is well thought out and the community is amazing. Getting stronger every day!
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Jen Murray
β 5
Shred 415 Naperville is the best! Iβve been working out here for almost a year and feel better than ever. The classes are fun! The community is amazing, and everyone is so encouraging.
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Patty Sanek
β 5
Shred is my favorite workout! The class format is great, the instructors are super motivating, and the Shred community is warm and welcoming. Go Shred!
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Bridget Dunne
β 5
Shred 415 is the BEST!!! It is a challenging workout for all abilities, has such a great, inclusive vibe, amazing playlists, motivating instructors, and such a supportive community! I have been a shredder in Naperville since it opened (2020) and itβs still my favorite way to start the day π. Itβs a great mix of cardio and strength and offers such an amazing workout!
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Nicky Hundal
β 5
Always a killer workout! Music is always on point and the ins
tructors are very motivating and full of energy!
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Hannah Lepine
β 5
I have been working out at Shred415 Naperville since they opened starting with free pop-ups in the park to try out a class based workout rather than just doing my own thing at the gym. I quickly fell in love and got my then-fiancΓ© to join with me to get into a routine before our wedding. That same routine stuck through our wedding, through a pregnancy (literally working out mere hours before going in labor), and continues now through postpartum. The instructors make it a fun and motivating environment with an incredible community that has supported me through many different phases of life. I truly could not recommend Shred Naperville more!!
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Christina Lee
β 5
The best!! Canβt stop coming back because itβs a great combination of cardio and strength. As a mom, this is the best way to get me time while working on my health! Absolutely love everyone on the team!!!
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Megan Widmann
β 5
LOVE LOVE LOVE Shred!! I have been going consistently to Shred for the past 4 years and I'm hooked! I've never been stronger or faster. I love the format, the music, the instructors, the intensity and the community. Every class is different so you never get bored. It's such an efficient, intense workout, and I always feel amazing afterwards. It is great for all levels too. There are strong athletes and beginners mixed in each class. You can always modify or adjust based on your needs. I HIGHLY recommend giving Shred a try - you won't regret it!
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Kayla Miller
β 5
Love it over at Shred! The format is a great, customizable workout. The studio is beautiful. I've found which teachers resonate with me the most. Highly recommend!
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Brittany Wilson
β 5
I started Shred415 after doing home workouts for a couple of years. The Shred community is welcoming and encouraging, pushing you along the way. The high energy and progress (whether a beginner or more seasoned athlete) is what keeps me coming back!
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Elle Pressly
β 5
I love Shred415 Naperville!!! The instructors, music, environment, workout - all amazing. So happy that we found this gem!
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Carly Drake
β 5
I've been working out at Shred415 Naperville for almost three years, and my routine has made my life better in so many ways. Before joining Shred, I was running regularly by myself. I wasn't convinced I needed to join any gym or studio, but took a chance on a free class and instantly fell in love with both the workout and the people. The workout is challenging but doable, and I often have fun with it. You can adjust everything according to your ability, mood, and energy levels, which makes it easy to stick with. The instructors and support staff are friendly, caring, and knowledgeable, and the community is unmatched. I'm heartened to say that I've met some of my favorite people at this studio! Give Shred a try and don't be scared to make new friends along the way!
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Tiffanie Sperling
β 5
This is the best workout with the best instructors and the best community. No matter your fitness level, you will love it and become your best self!
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Fiona Ian
β 5
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Brooke Blazevich
β 5
I scheduled a class at this Shred415 location within a week of moving to Naperville, eager to find my βnew spotβ. After a 1-2 year Shred hiatus (when we moved into a high rise with a gym in the building), I was so nervous to return to a HIIT training environment (eeek!) but I had the BEST experience here. I felt extremely welcome and cared for. This made such a difference! Honestly, Shred415 in Chicago can feel pretty cutthroat and intense. This location blew me away with the sense of community - WOW! Also, Erin deserves a big shoutout. Sheβs incredible! Sheβs such a skilled instructor and was sure to walk me through the class ahead of time, provided modifications for my pregnancy and was so personable. I cannot wait to come back! Thank you for providing such a warm, inviting space to get a great workout!!!
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Shawntae Catalano
β 5
Shred415 is awesome! The workouts are tough but fun, with a perfect mix of treadmill and strength training.
The instructors are super motivating, each with their own way of pushing you to do your best. The friendly staff makes the whole vibe welcoming.
Iβm working hard, seeing results, and feeling amazing after every class. Highly recommend!
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Anna Biag
β 5
The best workout session is one that my body will respond to positively, delivering results like weight loss, improved stamina, and increased muscle strengthβjust a few of the benefits I noticed since I started joining SHRED415 Naperville.
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Katie Ciesla
β 5
I was apprehensive about joining a gym after doing home workouts for years. Shred is exactly what I needed! My first encounter was with the owner, Stephanie, and I could tell right away that she was passionate about the business and fitness and not interested in a money grab. I have had nothing but positive experiences since Iβve stepped foot in the building. Everyone is welcoming and kind. The instructors explained everything thoroughly and the workouts are incredible! So high energy with amazing playlists to boot :) I cannot recommend Shred415 Naperville enough. I look forward to every workout, even the 5 AM classes!
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Jason Flood
β 5
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Erin Setchell
β 5
I'm so happy to have become a part of the Shred415 Naperville community! While the facility and instructors are top-notch, my favorite aspect of Shred415 is the childcare. My kids love the kind and caring childcare workers and are always so excited to hang out at the kids lounge! I get an awesome workout and my kids get to play and have fun - t's a win-win for everyone!
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Nadia Sadeghi
β 5
I'm not new to gym memberships as I move around a lot, but hopefully I'll get to stay here forever, thanks to the multiple conveniently locations and the ability to use my membership at all of them. Exceptionally helpful staff, pristine facility, and quality classes with varying difficulty levels make this gym stand out. The class schedules are great with lots of availability, allowing me to attend at times that fit my busy schedule. I'm so glad I found this place! I got a free bag today that I love :) Thank you!
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Kierstyn Piper
β 5
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Mitzi Smith
β 5
Shred is more than a workout, itβs a community. Everyone is welcoming and supportive and you will get stronger while having the best time working towards your goals. The app is super easy to schedule classes and the studio has everything you need.
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Laura Alonzi
β 1
I love love love shred 415! But Naperville has a lot to work on with customer service and client experience! My only bad time at shred in 6 years was at this studio! But highly recommend the other locations in Chicago land!
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Jason Witt
β 5
Shred415 is an excellent option for anyone seeking a challenging, scalable workout. They have a clear vision for their routines, and it shows in the consistently high quality of their classes. Not to say that their classes are all identical - each presents a unique configuration of strength work and treadmill intervals. Rather, every workout can be relied upon to challenge you meaningfully. Iβm very experienced in traditional strength training, but I was in a rut with standard gym workouts. Shred415 provided a great way to get out of my comfort zone and lean into my fitness *weaknesses*. Sure I can squat 3 plates, but Iβm always humbled by these workouts! I would highly recommend anyone join whoβs looking to break their workout status quo. My favorite instructors are Erin and Amy. Erin leads her class with spunk and energy without being cheesy and trite. Amy finds that elusive intersection of being both calm and motivating. Shred415 has been an outstanding experience, and I encourage anyone reading to give it a shot!
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Lauren Kelly
β 5
Great, fun workout with knowledgeable, super motivating instructors!!
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Michelle Ackmann
β 5
I always get an incredible workout at shred! I love the energy and the music! The affordable childcare is also a great perk.
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M B
β 5
Great instructors, and they do fun activities like Duo Dash and Bingo challenges to keep us motivated. Love the friendships and supportive community that happens here :)
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Dr. Jaclyn Fleck
β 5
I highly recommend Shred415 no matter what your fitness goals or previous experience. I've been at Shred in Naperville for a little over a year; I began around 15mo postpartum. Even though it is a group fitness class, you truly can adjust each move or the treadmill portion to fit what you need. Now, I look forward to my 6am workouts. Crazy!
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Chad Green
β 5
Great work outs, people and trainers! You will fit in and enjoy it no matter your level fitness. A home for all!! βοΈβοΈβοΈβοΈβοΈ
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Megan Webster
β 5
Love the fast paced class and all the instructors!
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Matthew Sharritt
β 5
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Laura DeFalco
β 5
I joined Shred last Fall and it has quickly become something both my mind and body NEED! The flexible class schedule makes it super easy to find time for yourself during a busy week and the entire staff is so kind, encouraging, and just lovely to be with! Thank you so much!!!
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Maria Noguera
β 5
Great workout and instructors!!! Highly recommended
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Amy Heitzman
β 5
Shred 415 Naperville is the best!!! They have a great new variety of classes that I'm loving including the new Strength/all Deck classes. ALL of the instructors are phenomenal and always encouraging!
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Mallary Kain
β 5
I love the shred classes and this is coming from someone who is not a big fan of cardio and isnβt in great heart healthy shape. Iβve enjoyed classes with Ashley K. She is warm and engaging but helps push you. The staff is very knowledgeable, attentive and learns names VERY fast. The studio is very cleanly and in a great location. Iβm enjoying getting back into shape after way too long.
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Maggie Bax
β 5
Shred 415 in Naperville is an incredible community. After my gym closed, I was looking for a new gym and tried out the class and joined the run club. As a former athlete, I was hooked immediately and loved the high paced workout with great music and the best community. Amazing instructors push you while supporting you. They go above and beyond to make this place a welcoming environment. Would recommend shred to anyone looking for an inclusive and fun workout!
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Cheryl Georgas
β 5
Shred is my absolute favorite workout ever! Itβs challenging but easily adaptable to your fitness level and goals. Plus, itβs the best community of people you will find. Itβs become my happy place and the one thing I love doing for myself regularly. Highly recommend you try it because you will LOVE it!
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Ryan Harder
β 5
Best workout class in Naperville! They have woodway (slatted/easier on knees) treadmills which makes a HUGE difference in workout quality. I originally signed up for unlimited classes 6 months before my wedding with every intention to cut back after, but have continued for almost 2 years after since I love it so much!
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Jaime Lorenzen
β 5
Shred415 has been the best fitness community I have stepped foot it. From day one, the entire staff and other Shredders have been so welcoming and helpful. The classes have an amazing atmosphere of challenge, fun, and encouragement. Aside from the classes and community, they also have a kids center. It is the cleanest and friendliest kids area I have seen and my 8 month old loves it! They are also the only gym Iβve trusted to watch her during a workout due to their attentive staff. I cannot recommend Shred415 Naperville location enough.
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Erin Colletti
β 5
Shred415 Naperville is my happy place away from home!! I look forward to working out here everyday with their awesome instructors and fellow shred friends!! Itβs such an awesome community, contagious hardworking and positive energy, and soooo much fun!
The environment is very clean and they have everything you need if you have to shower there after a workout.
I have gotten SO much stronger on the decks and my cardio has GREATLY improved on the tread. They mix up the workouts but also keep moves relatively consistent so you can improve form and progressively overload.
I canβt say enough how much I love this place! The vibe is unmatched for group fitness!
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Sofia Bala
β 5
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Elise Awwad
β 5
Love SHRED415 Naperville
The coaches are amazing and the workouts are great.
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Anna Fehr
β 5
My friend and I were looking for a new gym and routine to start the new year. We wanted a motivational community and a fun time as well. After trying out several places in Naperville we got to Shred415. We loved the workout and the environment so much that we basically signed up for an unlimited package on the spot. If you are looking for a challenge with great work out buddies this is definitely your place. Its clean and classes are always available at great times.
Source: Google
Jennifer Jennifer
β 5
Love the Shred classes. Efficient way to get both cardio and strength training in an environment that allows you to modify to your fitness level.
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kara graham
β 5
Enjoyed my first shred 415 workout! The class instructor, Karen had so much energy and kept us going!
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Aimee Higgs
β 5
My first class at Shred did not disappoint! Melissa was fantastic! She was super upbeat, had great energy, great cues and definitely kept me going strong. I loved every second of this class and canβt wait for my next one!! Thanks Stephanie, Ashley and Stacy!! It was awesome!!
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Ryan Doornbos
β 5
I love the energy and motivation I get from going to Shred415 Naperville! The instructors are the best and they make a tough workout a lot of fun too.
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nic walsh
β 5
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Theresa Schaul
β 5
Thanks for a great work out. I love the sound system and top of the line treadmills. It was great instruction and it feels good to use weights.
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Kim Preusch
β 5
I absolutely love Shred! I love the atmosphere, music, workouts and format. I started by doing one month to see how I liked it and I now have an Unlimited Membership. The management is wonderful, involved and they truly care about the members and community. The instructors are all AMAZING and motivating. I highly recommend giving a few classes a try! The more I go, the more I love it. Thank you Shred415 Naperville!
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kendra herrera
β 5
I have been to many fitness studios throughout the Chicago Suburbs and Shred415 is top notch. Knowledgeable staff/trainers who are highly motivating in a non-judgmental environment. Extremely clean studio with great amenities (disposable bags for sweaty clothes was my favorite) if you are looking to change up your workout or just beginning-definitely put this studio in your rotation!!
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Ashley Kim
β 5
Best place for a fun workout environment with great people!
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Cheryl Mullins
β 5
The absolute best workout Iβve ever experienced. The trainers are incredible, the music is π and the atmosphere is just perfect. The price point for the workout you get is just phenomenal. Highly recommend! Especially the Naperville location- they remember you by name and make you feel part of the family. β€οΈ
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Tonya Schmidt
β 5
Was a fun workout, great variety and worked all areas of the body!
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Ashley Archambault
β 5
Amazing community and great workout! I always enjoy my workouts at Shred415 Naperville!
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Alayna Cherrington
β 5
Iβm so grateful for Shred415! I love the workouts and the trainers are amazing !
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SUSAN WELKER
β 5
Great workout & personable & friendly instructors.
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Kevin Klein
β 5
Highly recommend Shred415! Great workout, get ready to burn a lot of calories but having fun doing it. Really nice facility, high end Woodway treadmills that feel great and are better for your joints, and tough floor workouts that elevate your heart rate.
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Chelsey
β 5
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Nalini Johnson
β 5
Love the workout combining treadmill and weights
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Anastasia Cij
β 5
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Bridget Raineri
β 5
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Samantha Carpenter
β 5
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Lily Barcelona
β 5
Such a great workout where I feel pushed, yet supported every step of the way! Everything is clean and everyone is so friendly! I look forward to every workout I get to do at Shred415 Naperville!
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Karen Snell
β 5
Great environment with friendly instructors! Can see improvement in my stamina and strength !
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Ashley G
β 5
Shred415 Naperville is a place for everyone and wherever youβre at with your fitness is celebrated. All of the instructors are amazing! Theyβre high energy, encouraging, and make working out fun. Iβve regularly attended classes for exactly one year and seen so many positive changes including a decrease in body fat %, an increase in muscle mass, and overall better wellness. I always look forward to my next class and it never feels like a chore. I love Shred415 Naperville!
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Soneya Saeed
β 5
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Joanne Yi
β 5
I take classes here via classpass. Paulina is a great instructor that keeps things approachable and motivates the group throughout class. Clean space, friendly staff. Would recommend!
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Nicole Boddicker
β 5
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Brooke Knox
β 5
I love working out at Shred415! Every instructor makes it fun and motivating. I also love how they guide the class, but everyone can choose their own level of difficulty!
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Monica Venturella
β 5
Love the instructors, atmosphere, music, and motivation. Highly recommend!
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Mary Beth Mulholland
β 5
I joined a friend for one of her classes. I was not prepared to like Shred, let alone LOVE it! So much so that i signed up for a class pack that same and have been going weekly. I feel pushed (in the best way) each class, the staff and instructors feel more like friends, and the studio and amenities are always clean and nice. So happy to have this added to my work out routine!
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Laura Howell
β 5
The absolute best place in Naperville for fitness and community. Love being a part of the Shred family!
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Julianna Theberge
β 5
Shred Naperville is THE best! Steph and her team are amazing. I love being a part of the Shred Fam!
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Jennifer Podracky
β 5
Love the instructors, experience and people.
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Nicole Furibondo
β 5
I love the workout, the instructors are great and the community is super supportive!
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Maxyne Kozil
β 5
Iβm fairly new to Shred, and Iβm so so happy I joined! The workouts are great because they really challenge you and theyβre fun. Every time I walk into the gym, I feel welcomed!
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Marlowe Karagianis
β 4
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Denise Jacobson
β 5
The atmosphere is so motivating! Plus I love that the workout gets broken up into segments. Time flies by!
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Chris Good
β 5
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Lara Ellison
β 5
Paulina is an amazing instructor with lots of positive energy
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alyssa lebo
β 5
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Arica LeFevour
β 5
This is the best workout I've gotten in years! I really like the mix between the treadmills and weights. It keeps every workout interesting so the hour goes by fast. All of the instructors have been great too! They're all extremely friendly and encouraging. Each class they make sure to give out modifications and a range of paces so I can customize each workout to how I'm feeling that day. Scheduling classes through their app makes planning ahead for the week super easy and holds me accountable. I've only been going for 2 months and I'm already seeing positive results, both physically and mentally. A friend recommended this place a while ago and I wish I would have joined sooner!
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Megan Barnhart
β 5
This is by far the best way to start my day! I love the music, the energy, and all the instructors.
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Brittany Keller
β 5
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Sharon M
β 5
Just found Shred through my daughter. I have taken 2 classes this week. They are fun, fast-paced and safe because the instructor models every move. The hour goes by very quickly!!
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Johnny & Jenna Sadkauskas
β 5
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Renee Christopher
β 4
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Shayna Yi
β 5
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Charles Henness
β 5
Enjoyed the class a lot!
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Colleen Keen
β 5
The front desk staff is very welcoming, class times are plentiful and instructors always provide. a good work out.
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Gina Bernico
β 5
As someone who has never taken a HIIT class, let alone any group fitness class, I had my reservations. I was worried Iβd be surrounded by thin, athletically incline women that would be gazing in my direction and judging me. But it was the opposite! A super welcoming environment, and while the trainers let you go at your own pace, they encourage every single person to do their personal best. I happened to be in a class with a new other first timers and we were so welcomed! Definitely coming back!
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Katie Schmidt
β 5
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Annabel Goyak
β 5
Not only a great workout; but the best community to be apart of
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Raissa Correa
β 5
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Taylor Dieter
β 5
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Shelby Wiktor
β 5
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dee dee porter
β 5
Chelsey is a very enthusiastic instructor and keeps me motivated!
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Natalie Balaun
β 5
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Lauren Buchanan
β 5
This is hands-down the best workout in town β I have tried it all, and have never found a studio more welcoming, enthusiastic and encouraging. Iβve never found a workout as truly effective as this one. I leave every class with 10x more energy than I started with - LOVE it.
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Ellen Budzinski
β 5
Such a great circuit class! Someone who hates running and treadmills, I found myself extremely motivated to do my very best! The time flew by.
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Jennifer Belongia-Barak
β 5
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Gigi Held
β 5
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Iryna Bell
β 5
I LOVE Shred415 - my first group gym . It is the perfect workout combo mixing treads and strength, and the instructors are ALL so motivating and encouraging, no matter what level of fitness you are! The workout, the coaches are crazy Amazing and the energy is AMAZING as well .
Love my SHREDFAM!
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Caroline Kim
β 5
Amazing workout with Ashley, arms and abs are nice and sore.... she was high energy and so fun!
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Eryka Hawkins
β 5
I love the instructors at this location. It's an incredible workout! The facilities (washroom and shower) are also top notch and have everything you need.
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Barb Bechtel
β 5
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Paul Reichard
β 5
Awesome facility, great vibe.
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Bridgette
β 5
By word of mouth I was fortunate to find Shred 415. Coaches and staff are excellent and very welcoming. This studio reignited my passion for fitness and exercise. Shred 415 combines the perfect amount of strength, cardio, endurance, and challenge. Before shred, I was getting bored/unmotivated with my gym workouts and was happy to find that shred matched the level of intensity I crave in a workout. Definitely consider taking a class and checking out this studio.
*Bonus points for the best workout music*
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Megan Barnhart
β 5
Excellent start of my day! Everyone is welcoming and the workout is the best! Congrats to 2 years in Naperville!
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liz lernihan
β 5
I've been a Shredd member for 2 years and have loved every minute. I've met the most wonderful people and the workouts are awesome!
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Jackie Thornton
β 5
I love the Shred family! Everyone is so friendly plus the trainers are outstanding. Itβs a fun, but tough, workout. Highly recommend!
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Rachel Rowe
β 5
Shred415 Naperville is simply the best. The workout can't be beat and the instructors are so kind, welcoming, and motivating. The community is also wonderful and the fact that they have child care available is just the icing on the cake!
Source: Google
Wendy Serafin
β 5
Source: Google
Lauren Castady
β 5
After the pandemic years of trying to be self motivated it is so refreshing to have a group of shredders building you up and challenging you. The owners and staff at Shred are great people who love what they do and it translates in your experience. Cheers to Shred and many more years of enjoying self care.
Source: Google
Terri Dieter
β 5
I can't say enough great things about Shred 415 in Naperville. It is all because of the staff and their teaching styles. From the owner Steph, to the manager Ashlee, to the instructors Marianne and all of them! They truely care about their clients! The diversity of the workouts are incredible and hit all muscle groups. I love being pushed by the instructors!
Source: Google
Cassidy Green
β 5
Such a fun and positive environment! Lots of variety with the programs created by instructors. Instructors are always encouraging and add a lot of fun to the workout. Super clean and friendly studio overall. I love every visit!
Source: Google
Maura Anderson
β 5
Class was fast paced, the music was good & I burned close to 200 calories in 30min - thank you for a fun night!
Source: Google
tim lascala
β 5
Source: Google
sarah jensen
β 5
Such a great workout! I love the diversity of the workouts and the short burst interval training. It keeps things moving and never gets boring. All the instructors are great and are very encouraging. I highly recommend Naperville Shred!
Source: Google
Grace Miller
β 5
Uplifting atmosphere and great workout! I used to be a college athlete who was looking for a challenging workout, and this was the perfect choice!
Source: Google
Carrie Riker
β 5
Source: Google
Elizabeth Jacoby
β 5
Source: Google
Regina Lackowski
β 5
I absolutely love Shred415! After trying out one of their pop up workouts prior to opening their brick and mortar studio, I immediately felt the positive energy and supportive atmosphere! Steph, the owner, is incredible and her staff is comprised of some of the most well trained, energetic women who will inspire you to be better with each class you attend!! Shred accommodates all fitness levels, whether you are taking your first steps on the treadmill, training for a marathon or you are somewhere in between! I canβt recommend Shred enough to our Naperville community (and beyond)!! You will feel at home right when you walk in the door!
Source: Google
Hannah Lepine
β 5
Source: Google
Kate Koznarek
β 5
Shred415 in Naperville is SO FUN. As someone who used to workout rigorously (injuries & health issues caused a major setback and extreme weight gainβ¦) I was nervous to get back into a routine. Shred has an extremely inclusive environment - both from the staff & members alike. I also love that so many fitness levels can enjoy the same class! After each class I attend, Iβm more and more motivated to keep going. Thank you, Shred Team, for creating such a wonderful community π€
Source: Google
Manny Hamgeri
β 5
Source: Google
Rose G
β 5
Great workout. Great staff. I have had trouble with my knees with other HIIT workouts but havenβt had any issues here. I think is mostly because their treadmill intervals are never more three minutes long and they have the Woodway Treads which have more give and cushion compared to a traditional treadmill. Definitely have seen a difference in my body after 20 classes.
Source: Google
Allison O'Keefe
β 5
I LOVE Shred415! I am not typically a huge fan of traditional fitness classes, but I really enjoy the shred structure. Not to mention, the staff is amazing. Definitely worth a try!
Source: Google
Marlissa Hamgeri
β 5
My husband and I have been loving the workouts! So much we finally pushed through our weight loss plateau, getting our running strides back and overall feeling great. The entire team is motivating and pushes you no matter what level of fitness you are (including my prior injuries). It's a great full body workout! The community is just as amazing. Best fitness studio!
Source: Google
Alexa Mimi Wagner RE/MAX Professionals Select
β 5
This is a new concept in exercise for me & I love the total body experience, the energy of the instructors to keep me motivated, & the changing of type of exercise every 15 minutes. So excited to have this in Naperville! The owners & staff are fabulous people!
Source: Google
Caroline Cassano
β 5
SO happy Shred415 Naperville is open! I always feel so welcome and motivated right when I walk through their doors. This team is going above and beyond to make the studio safe and clean for all shredders. Thank you, Shred415 Naperville!
Source: Google
Jennifer Holbrook
β 5
Source: Google
T S
β 5
Great workout in a beautiful and clean studio. Love the classes and the people!
Source: Google