★ 5

⭐⭐⭐⭐⭐
I can’t say enough good things about Kevin! I came in struggling with persistent tennis elbow pain that was affecting my daily activities, and after just one session, I noticed a huge difference. Kevin used techniques that targeted the exact areas of tension. The massage relieved my pain and allowed me to play tennis again. I highly recommend Kevin. I have sent many of my friends to him already.

Source: Google

★ 5

Thanks for the tune up today, Kevin! No way I would still be playing ball at this level without you. You brought me back from the brink and Im incredibly grateful.

Source: Google

★ 5

Kevin is a miracle worker! He did magic on my foot that I thought was not fixable with therapy. It was so worth the visit (and pain haha).
Kevin listens and goes above and beyond.
The Red light therapy is great too! Everyone should try it at least once!

Source: Google

★ 5

Have you heard about the combo massage and sound bath experience offered at Simplistic Holistics by Simply Samtastic (Sam K) and Julie Benson? I recently, gratefully, received these services and cannot rave enough about Julie and Sam. I am relaxed, refreshed, and energized - ready for new adventures. Sam and Julie are an amazing team and the dual experience of massage and sound bath was indescribably yummy, soothing, and healing. Check it out - you can thank me later.

OH and check out Simplistic Holistics for personal training, group classes, yoga, and straight up massage. These folks are knowledgeable and dedicated and incredibly supportive no matter where you are on your health and fitness journey.

Source: Google

★ 5

Today I had the pleasure of having a Massage with Sam. It was a soothing,relaxing, yet stress relieving experience. . She took the time to find out all the things! I definitely will highly recommend her. I also will be back.

Source: Google

★ 5

I'm so glad I found this gym! Kevin and Julie are so much fun and make working out enjoyable. The classes are for all skill levels and the instructors are great at offering alternate exercises if needed.

Source: Google

★ 5

Very educated, communicative, and thorough. I met Kevin, the owner, through his previous employer in massage therapy and will trust no one else. He is very candid in the delivery of his vast knowledge of body mechanics and suggested preventative maintenance or corrective measures. He is very passionate about sharing his expertise. It is extremely reassuring to hear, especially when you seek treatment for specific issues. As an old athlete and endurance runner, I ask a lot of my body and his treatments always bring relief. Kevin was also very professional when I brought my 14 year old daughter for treatment of lower back tightness. Honestly, one 60-minute massage cleared her issues that had been escalating for 3-4 weeks and was causing her to miss her athletic practices. He is always my first choice over any ortho clinic or dr. His facility is always clean and inviting and the location is simple to find.

Source: Google

★ 5

Two words: Julie Benson!! Wow! She is an absolute rare find in the yoga industry. Truly authentic in her teachings and upholds the yogic roots and philosophy. Julie is also an amazing sound bath practioner. With multiple instruments like crystal bowls, wind Chimes, hand pan, crystal Triangle and her voice! If you see her offering a sound healing, sign up right away. They always sell out!

Source: Google

★ 5

When I began going to Simplistic Holistics, I was nervous to take classes so I started with personal training with Julie on Saturdays. I did a half hour strength training and a half hour yoga session. She is incredible and gave me the confidence to start taking Kevin’s fitness classes on Monday, Wednesday, and Friday at 5pm.
I’m proud to say I just completed my 56th straight fitness session with Kevin. What I haven’t mentioned is when I started I had severe lower back pain and couldn’t bend my right knee. With Kevin‘s clinical massage, his varied strength and balance training, and Julie’s expert yoga knowledge, those issues have been rectified.
The strength flexibility and mental well-being I’ve gained from Simplistic Holistics has been life changing. I continue to see Julie on Saturdays for one hour yoga as well.
I can’t say enough good things about Simplistic Holistics. It’s a 5 star establishment, I feel so comfortable there and part of something special!
Simplistic Holistics also offers red light therapy and sauna. They cover all the bases. I would highly recommend stopping in at Simplistic Holistics!
Thank you Kevin and Julie for all you have done for me!

Source: Google

★ 5

Simplistic Holistics will always have a special place in my heart. Everyone here is so supportive and so loving. Not only is Kevin amazing with clinical massage and fitness, but Julie and Stephanie bring awesome vibes for yoga. Julie’s sound baths are wonderful and you should definitely check it out! 10/10 recommendation!!

Source: Google

★ 5

Julie’s yoga class is amazing!
It’s helped me recover from a long season of golf and has kept my swing limber!! Do your self a favor and take some of her classes!

Source: Google

★ 5

Wonderful and encouraging atmosphere. Everyone here has a wealth of knowledge and is committed to your personal growth and fitness goals. Kevin also provides great relief through clinical massage, which has personally helped me many times

Source: Google

★ 5

Like many, I’ve been a person who started and stopped exercising until I found Simplistic Holistics. Kevin, Julie and Stephanie have created an environment that works for every level of ability. Julie’s holistic nutrition knowledge helped me get healthy and off daily medications for stomach and breathing. Yes… really! Kevin’s clinical massages had my chiropractor saying whomever you’re seeing for massage, keep going. They are helping you heal!!
I can’t say enough about this small and mighty business located in Island Lake. It’s been a life saver for my mind, body and spirit.

Source: Google

★ 5

Kevin is amazing! I have a terrible sciatic nerve and Kevin knows what he is doing and thoroughly explains what he is going to do along with giving you exercises to help keep up what he has just massaged out for you. I could hardly walk without some kind of pain and aggravation and or stand and now I can comfortably stand. My doctor told me to goto physical therapy forget that I would go and see Kevin before I ever do that. If you have any aches and pains give him a call he will work magic on you!!

Source: Google

★ 5

I can not say enough great things about Simplistic Holistics / Kevin and Julie. Kevin has been my massage therapist for over a year, he has fixed so many issues i didn't even know I had. I have more energy and endurance then i did 10 years ago .. Im 43 😉 .. Tonight i finally had time to attend a Soundbath with Julie, it was a magical hour of calmness, relaxing and comfort. My daughter fell asleep and woke up so relaxed. We had never been to a Soundbath, Julie made us feel so welcomed and explained everything beautifully.

Source: Google

★ 5

I have knee and hip issues and can always rely on Kevin to hit the right areas during a clinical massage. Kevin has the education and experience to provide immediate relief & he will explain the how and why of his technique. I walk in limping and walk out with a normal gait!
Same goes for the fitness classes - if I can’t or shouldn’t do something, Kevin is right there with an on-the-spot modification and support! I am stronger and recover quicker since working out here!

Source: Google

★ 5

One stop shop for everything!
Kevin and the staff really care about everyone and it shows. You don’t have to pay for a membership package you can just pop in for various classes, massages, sound baths, nutritional health. Really cool spot!

Thanks for helping heal us ❤️

Source: Google

★ 5

You can't help but feel right at home when you go into one of his workout classes. Very inviting atmosphere and Kevin is so attentive to everyones individual needs.

Source: Google

★ 5

Source: Google

★ 5

Kevin is amazing! I had a pain in my shoulder that ran down my arm and made me fingers go numb. My dr recommended physical therapy. After 7 weeks of PT, 2 days a week- I finally stated to see some relief. The pain came back shortly after stopping PT. I decided to give massage therapy a try. After only 3 sessions with Kevin, the pain was COMPLETELY GONE! I couldn't believe it. Not to mention, this was so much cheaper and less of my time wasted on appts. I cannot thank Kevin enough!!

Source: Google

★ 5

I have had massage therapy over many years and Kevin is by far THE BEST! His knowledge as both a massage therapist and personal trainer enables him to improve your tissues/muscles back to normal function. His technique is phenomenal and is personalized to the client and issues of that session. Kevin is truly interested in his clients quality of life! I highly recommend him to anyone who wants to improve their movement and overall health.

Source: Google

★ 5

Kevin does a great job creating a welcoming atmosphere. He keeps the workouts interesting and changes things up so you are working on different areas each time. He also modifies for ability levels. The workouts are deceptively simple, consisting of low impact movements, but you absolutely feel the results the next day. My stability and mobility have greatly improved over the past few months of starting here.

Source: Google

★ 5

Kevin is great. Love his massage. He worked out some old knots in my lower back as well as worked on my right arm which is suffering all the way up to my shoulder from too much iPhone holding.

Source: Google

★ 5

Kevin has helped me reach my health goals by relieving pain from a bone spur and transitioning me back into regular workouts. He is super knowledgeable and designs a workout to meet all levels. If you are looking for an outstanding massage therapist and/or an engaging workout, this is the place for you!

Source: Google

★ 5

Kevin is always personable and professional, as well as a great listener and attentive to your needs; he’s very knowledgeable about anatomy and has expertise in addressing specific issues.

Source: Google

★ 5

Came to Kevin with shoulder issues stemming from playing baseball throughout my child hood. After two massage sessions I have regained mobility in my shoulder and the pain that went along with it disappeared almost immediately. Highly recommend to anyone with similar immobility issues.

Source: Google

★ 5

I don't know if I can accurately describe how awesome Kevin and his philosophy is. I reached out to Kevin because I had concerns about my psoriatic arthritis and getting back into the gym.

His philosophy of whole body strengthening and balance work put my mind at ease enough to give it a try. After my first class I was hooked. He is very personal and helpful with modification and does so in a way that doesn't make you feel like your not up to par. With the small class size he has time to work individually with everyone. And his positivity is contagious.

After 2 wks of class I got in for a massage and again mind blown! It's definitely not a fluffy massage. He finds all the knots and tension and twist n pulls in all the magic ways!!

I can't wait for wk 3 and many more.

Source: Google

★ 5

Kevin is outstanding!! I've visiting a variety of offices over the years, and his service is second to none. His communication and follow-up are amazing. He demonstrates a passion for what he does, exceptional knowledge and the heart of a teacher as he shares the "why" as he works to remedy. His intent is to correct the issue in the moment - not to sell you on repeat visits. Ironically, it is that very approach that makes Kevin my first contact if there is pain to be looked at. I highly recommend you visit their office and I'm excited to watch his business grow!!

Source: Google

★ 5

Source: Google

★ 5

Kevin is a true professional and exceptional in his work as a massage therapist. I had an injury for over 6 months that chiropractic and physical therapy did not resolve, and Kevin did and I have maintained being injury free.

Source: Google

★ 5

The BEST massage facility around!! Kevin works wonders!

Source: Google

★ 5

Great massage therapy for deep tissue. Kevin also did a great job of explaining why he was working areas and gave me stretches and exercises to work on at home. Great value too!

Source: Google

★ 5

Near the end of my soccer season, I started getting pain in the back of my ankles that was chronic that forced me not to be able to play or work out normally. This pain lasted well over two months. I was having trouble getting an appointment with my orthopedic doctor, appointments were out to two months due to scheduling conflicts. I should also mention that I suffer from Hallux Rigidus (arthritis in my toe), the only treatment options I was given for this was RICE (Rest-Ice-Compression-Elevation) or surgical (surgical has only limited success and usually results in follow-up surgeries – doctors’ words not mine). My primary care physician was not very helpful either. He recommended I take 2 ibuprofen every four hours every day. While this did reduce inflammation and pain, I did not feel it was helping with the under lying problem.

Around this time, I was taking Kevin's fitness classes which, I felt were just the right amount of strength training and high intensity that I needed. I had to modify considerably due to my ankle pain but felt I was still making progress on strength and endurance.

I was not keen on the idea of a guy doing massage on me since I was not familiar with it and just a victim of the ridiculous stigma most people have. I finally agreed to let Kevin work on my ankles and feet. Kevin did a deep massage on targeted muscles and tendons on my legs and feet and immediately after I could feel a difference. I felt like I had done a workout and the soreness lasted about two days. But immediately after that, I had instant relief from toe and ankle pain! The change in my ankle and toe pain was dramatic and, in a week, I was back too little to no pain. I have had brief bouts of pain returning mainly due to my active lifestyle, but again the intensity is reduced considerably.

Kevin has gradually started to improve my muscles – I will leave the science to him to explain. But my basic understanding is, he has broken some scar tissue and allowed the coverings on my muscles, the fascia (outside coating of the muscle) to slide more freely. I kid around and say he pulls the meat from the bone. At the same time, he is also training my brain and muscle (basal ganglia) to not have to stay flexed which was causing the strain in my ankles.

Recently I also strain my back and Kevin did my shoulders and back since I had lost some mobility in my shoulders, again shortly after my session I noticed considerable improvement in my lateral shoulder movement as well as reduced pain. I am very surprised this type of massage is not recommended more by doctors over just medication and physical therapy. I have now been to four sessions with Kevin where he specialized on different areas of my body, full, ankles, shoulders, etc. The results have been excellent, and I plan to keep on going back.
Thanks Kev!

Source: Google

★ 5

Love the massages I get there. Kevin knows his stuff

Source: Google

★ 5

Kevin is great! Explained the cause of my tennis elbow and got me back to normal very quickly. You need to visit Kevin for any aches & pains you're experiencing. Two thumbs up!

Source: Google

★ 5

Kevin started treating my husband in June, and the results are fantastic. Kevin is working on getting him more flexible, and getting his mobility back in his hands from pinched nerves. He raves about Kevins techniques and the good he is doing for him.

Source: Google

★ 5

Kevin is amazing- I've been seeing him for several years. He keeps me feeling healthy! He has the best technique to help resolve soreness, headache, and tightness. I feel comfortable during the massage and always leave refreshed, relaxed, and rejuvenated! Highly recommend for sports injuries and everyday soreness!

Source: Google

★ 5

I had major issues with back spasms, tightness in my hip flexors and shoulder pain that was hindering my daily life activities. I tried everything from stretching at home to Cortisone shots in my shoulder. I found Kevin through a friend's recommendation and we set out a path to recovery. Kevin was able to identify the areas of concern and put me through a stretch and massage therapy routine that has eliminated the tightness in my hips and back and reduced the shoulder pain running down my arm. He's incredibly knowledgeable and has a knack for finding the bound up areas and releasing them. I highly recommend Kevin if you are experiencing any of the same conditions.

Source: Google

★ 5

If you have an injury or experience chronic pain of any kind, do not hesitate in contacting Kevin. Not only is he extremely knowledgeable and professional, but he is also passionate about what he does. While he is certainly a fantastic massage therapist, he can also provide tips and knowledge about how to maintain your general health and well-being. After going to a physical therapist for weeks, Kevin was able to clear up a lot of issues in just one session. I highly recommend his services!

Source: Google