★ 5

Liza’s class was everything!! Jacob and Annalise were so friendly too. They knew everyone’s names. The place was bubbling with energy. Will be back ☺️

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★ 5

Extremely friendly and helpful staff who facilitate awesome workouts that are customizable to your fitness level and personal needs! I’m not personally a huge fan of cardio but I join my husband on his guest passes and I always have a really good time! Thanks, Spynergy Team!

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★ 3

Not my favorite, the biscuit was basically. Love the spirit, not the food.

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★ 5

Spynergy is the most welcoming and inclusive fitness space I’ve ever been in! Even when I haven’t gone in a while, the owner greets me by name and never shames me for not showing up enough. I always look forward to going here and am grateful it’s in the neighborhood.

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★ 5

Welcoming, inclusive & fun!!! I 💗 Spynergy so much

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★ 5

I have been a member at Spynergy since 2022 and am so grateful to have come across this amazing studio and community. All of the instructors and team members are so welcoming, professional, fun, encouraging and have a great sense of humor. Every instructor clearly puts so much thought into their drills and music that classes are always challenging but fun and a great work out adaptable across all skill levels. Even though all of the instructors are amazing, they are all uniquely wonderful and their personalities shine in every class. I highly recommend Spynergy to anyone looking for a fun, safe and supportive cycling community!

Source: Google

★ 5

The most welcoming and fun community, plus all the amenities you need in a small space that magically runs like clockwork - but I know it’s not magic because the people who work there are awesome and really care about everyone who walks through the door. It’s the type of place where… when you’re running late, huffing and puffing, 9mos pregnant at a spin class and drop your towel, the rider next to you grabs you another one for you (true story). So happy to have this studio in my neighborhood!

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★ 5

Friendly and helpful staff, very clean, and great classes! Aly is an awesome instructor!

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★ 5

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★ 5

A great community of instructors. I always feel welcomed

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★ 5

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★ 5

Great for newbies to spinning! MK is amazing and all the staff are extremely nice and helpful. Shoe rentals are including and overall the place has an incredible vibe that makes you wanting to come back!

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★ 5

Took my first ever spin class with MK! She was an amazing instructor and helped me set up the bike, gave me the DL on the spinning positions, and was empowering. I was super impressed by the playlist and really enjoyed the sunroof at the end of class. The studio even has ear plugs!

Source: Google

★ 5

Spynergy is the best!! I have tried other workouts and other spin classes but this one is just totally above the rest for me. The space is nice, clean, open and has windows so you’re not just in a dark sweaty room. The instructors are kind and the staff is super supportive. They always make sure you’re ok and are so friendly and helpful. The environment is super welcoming and there’s no judgment, just fun times and fun music with all different levels of people. It’s really easy to tailor the workout to your needs/abilities, too. Special shout out to Hayley, whose classes always leave me feeling so happy and energized! She has such a great vibe.

Source: Google

★ 5

I don’t usually leave reviews but had to for this studio. I cycle regularly (road bike) and it’s hard to find a good spinning studio. Too many studios do way too much gimmicky dance moves and body pumping and not enough hard efforts and pedaling. I came in for a 7 am class sleep deprived from traveling. Liza and team were not just welcoming and the check in process was smooth, but she was also high energy and motivating.

The class I took (“the ride”) was a perfect balance of pushing hard, while alternating pace, effort, and resistance. The music was great, the workout was awesome and I will definitely be back. 10/10 would recommend if you’re in the area!

Source: Google

★ 4

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★ 5

Amazing studio, the energy from the place and people is unmatched! Try a class!

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★ 5

Highly recommend Spynergy! Liza was an amazing instructor. As someone that is new to spin, Liza made the experience very comfortable and fun. Her class is filled with positive energy and her enthusiasm is contagious! I'll definitely be back!

Source: Google

★ 5

Everyone here is sooo nice! I took a class with my best friend and it was her first time there. They were so sweet, helpful and very welcoming. MK is so freaking hilarious and super energetic. Highly recommend

Source: Google

★ 5

I love this studio! Great instructors, great music, great vibes. No exaggeration- every single work out has been fabulous. This studio is not just helping me get in shape, it's been influencing me to live healthier. I'm a happier, better person thanks to them!

Source: Google

★ 5

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★ 5

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★ 5

I waited until I had experienced Spynergy for almost a year before leaving this review. Team members are almost unbelievably friendly, the studio itself is just the right size - spacious but not overwhelming, and the classes are fantastic -upbeat & fly by! All the instructors I've been with have been great, however MK is a standout and truly makes me laugh & forget how miserable I would be otherwise (I don’t “enjoy” cardio). I highly recommend Spynergy if you want a low pressure, supportive environment when attempting to be a healthy human.

Source: Google

★ 5

If you're looking for a true fitness community - Spynergy is it! I've been going to the studio since February 2019 and I've truly fallen in love with spyning and Spynergy. The instructors are amazing and really get to know you, they love to call you out (in the best way) and push you to meet your fitness goals. Some of my favorites are MK, Aly, Meg, and Hayley! All the instructors have a very unique teaching style and challenge you in different ways - some push heavy resistance, some emphasize speed and endurance, and others are a bit more dance-y and fun.

They've done an incredible job adapting to the covid-19 pandemic with a mix of in-person (masked, socially-distance) classes and both on-demand and live-virtual classes you can join from any stationary bike you have at home. The flexibility of the different classes has given me a chance to stay active over the last 9 months with the changing restrictions. Seriously can't say enough good things about Liza (the owner) and her studio.

Source: Google

★ 5

I never thought I would be the kind of person who wakes up early to catch a spinning class but Spynergy’s warm, welcoming and inclusive environment has made an impression and I’m definitely a spinning freak. Try a class with Hope or Jen my faves but also, every instructor is amazing.

Source: Google

★ 5

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★ 5

Just finished my first class at Spynergy and absolutely loved it! The location is great, studio is beautiful and clean, and Jen's energy during the class was the best- the right amount of sweat and fun! Overall the best experience :) Highly recommend this spin studio!

Source: Google

★ 5

I LOVE SPYNERGY, Liza and her community. The facilities are super clean, the vibe of the class is on point and Liza does an amazing job building community. I highly recommend. The classes are super challenging and leave me wanting more. Can't wait for my next class!

Source: Google

★ 5

This studio was incredible! Our bachelorette group went here and the instructors and staff were more than accommodating and so sweet! They integrated our group, cycling beginners, into the class seamlessly! Even asked for song suggestions beforehand! Not one bad word to say. They took pictures of our group and even had a veil and white T-shirt for our future bride to wear, the shirt was too cute to not purchase afterwards. Greatest experience with customer service in a really long time!

Source: Google

★ 5

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★ 5

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★ 5

Spynergy has a way of making you feel like a part of their community from the moment you walk in the door. The team is so encouraging and energetic, and the spin classes are amazing. I always love the playlists and leave on a massive endorphin high!

Source: Google

★ 5

You really can't ask for more from a spin studio. Everyone comes here for 3 main reasons: the workout, the music, and the people! The community you'll find inside is inclusive, inviting, and FUN! It doesn't get much better than this!! :)

Source: Google

★ 4

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★ 5

Great, ride-focused classes.

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★ 5

Spynergy is amazing!! From our first class we felt absolutely welcomed by everyone. The instructors and other spinners have all been great! We've taken class with Liza, MK and Jess and all have been challenging in the best way. The instructors take the time to remember people's names, are very motivating and make the 50 minutes fly by. I would definitely recommend Spynergy to anyone looking for a fun, high energy spin class with awesome people.

Source: Google

★ 5

I recently joined Spynergy and I am so glad I did. The cycling classes are great workouts and the instructors always mix it up to provide you with new challenges and goals to reach. I love Eric's and Liza's music and the energy they bring to their classes.

Source: Google

★ 5

Last weekend Spynergy hosted a private class for my wedding that my friends had organized. It was one of the highlights of a really amazing weekend. Our group had SO much fun, from the spin regulars to first-timers, and the studio space is so perfect—open, airy, clean, and gorgeous. Liza is a welcoming, encouraging instructor.

Source: Google

★ 5

Some say Disney is the happiest place on earth but I believe
Spynergy is the happiest place on earth! Small intimate classes with bikes spread apart for social distasting. Face Shields/Masks are required but you get used to it right away.

I always leave classes in a better headspace than what I walked in with. Classes are upbeat and instructors are motivating. This studio is personable and never makes you feel like a transaction. They make you feel welcomed every time you come in! The instructors want to help you reach your goals and make every class unique.

Source: Google

★ 5

Warm, welcoming, friendly, inviting... I could go on! A fantastic workout at a real local neighborhood spot. The vibe is encouraging and inspiring to people of all levels, and makes it feel like a real community. Covid precautions are taken very seriously. Highly recommend!

Source: Google

★ 5

What a great spin studio! The space is cool, the instructors are amazing and vibe is chill. It’s not cliquey like some of the big name, corporate studios. The staff and the other riders were very welcoming. I felt like I was part of something unique and most of all, fun. Take a spin there and I guarantee that you go back.
Important note: They’ve just reopened for in person classes. If you are concerned about safety, good news, they are very diligent on safety precautions. I was there today and felt totally safe. So happy to be back there taking in person classes. Spynergy Rocks!

Source: Google

★ 5

I have been to a lot of spin classes in various cities throughout the years, but nothing compares to Spynergy. The instructors couldn't be nicer and more welcoming to everyone who comes in. Whether it's your first time ever riding to a seasoned pro, Spynergy classes are right for you. Music is alway on point too.

If you are looking to find "your place" look no further than Spynergy. It somewhere you can be yourself, sweat, and be part of a community of positivity. Give Spynergy a try, you won't be disappointed!

Source: Google

★ 5

Spynergy is amazing. I've been going for over 2 years now. They have a great staff and created a very special community here in Wicker Park. I have always felt welcomed. Since the pandemic, the in-studio rides have been very safe and clean. I feel very comfortable with how they are treating the safety of the riders.

All the instructors have their own style and music to each ride. They keep things fresh and its a very fun way to workout. I've been in the best shape of my life since coming here. 5 stars!

Source: Google

★ 5

I'm so happy I found Spynergy and highly recommend giving it a try if you're looking for a great workout in Wicker Park.

- Local, women-owned small business !!
- Spynergy is THE. MOST. WELCOMING. fitness shop I've ever been into. The instructors (and riders!) will make you feel right at home.
- The workout: It's hard! Spynergy will push you to your limit. It's awesome!! I work harder than I knew I was capable of, and the instructors keep me motivated and engaged the entire time.
- Variety of options: Spynergy offers on demand virtual classes for you at home, live virtual classes, or in-studio classes (when COVID allows). While in studio is my first choice, it's tons of fun to have a virtual class with an instructor that I know and that knows me. It keeps me accountable and I look forward to seeing them! They also do fun themed rides, challenges, and partnerships with other local studios (like meditation, yoga, etc)
- Instructors: the PEOPLE behind Spynergy are truly what keeps me coming back. I really enjoy the instructors at Spynergy and there is a variety that will allow you to find who you really connect with! Every instructor brings their own energy & personality to the classes which makes it really fun.
- Music: Kind of goes hand in hand with the instructors! I love music and showing up to a class to hear one of my favorites or a new song I've never heard of is a big part of what makes spinning so fun for me. A variety of different instructors means a variety of music - find who you mesh with! If you like Taylor Swift, Hope's classes are a good place to start :-)

Source: Google

★ 5

So fun! Really great place to try your first spin class, this is a non intimidating environment with instructors who will make you feel at home. Great workout!!

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★ 5

Very approachable spin studio! The class was both challenging and fun. Alex was a great instructor

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★ 5

Such an awesome experience and a great workout. Alex is awesome

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★ 5

I took my first class at Spynergy with MK and loved it. The ambiance is not as snobby as other indoor cycling studios. Everyone was friendly and welcoming. The workout was one of the toughest I’ve ever done in a spinning class - I have been spinning on and off for almost 10 years. I will definitely be returning for more!

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★ 5

Really impressed! They were so kind and helpful to my beginner self

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★ 5

Love the space and instructors!

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★ 5

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★ 5

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★ 5

I went to my first ride today and it was an amazing workout experience! Walking in, everyone that greeted me were very friendly and professional and helped get right on the bike. The instructor and owner, Liza, had a contagious positive vibe that filled the studio! I would highly recommend any spin class here if you see are looking to get a good sweat in and have fun. Can’t wait to come back!

Source: Google

★ 5

Spynergy is fantastic. I couldn’t possibly say enough about the amazing classes or the facility itself. I have enjoyed every class I have taken.

But I can tell you what has kept me coming back - and that is the people.

I was trying to decide which gym membership to purchase when a friend convinced me to go to a class. I was nervous about trying it and had never been one for a group class. Liza immediately made me feel welcome. She has been so encouraging every time I have been in, has talked me through goals to aim for as I am learning, and even answered emails when I had questions about equipment.

And, every single staff member I have encountered has followed suit. I was nervous about setting up my bike, and there was someone there right away to help me get situated and clip in. They are always so friendly upon arrival and make you feel welcome from the second you walk in the door.

I wouldn’t want to go anywhere else.

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★ 5

AmaZing time

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★ 5

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★ 5

Great spin studio. Has shoe rentals and the bikes are very new with powermeters built in. Highly recommend it.

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★ 5

Checked out spynergy after walking past. I’ve taken two classes so far and they were both great. The instructors were both very energetic as was the owner. The facilities are super clean and the location is super convenient right by the division blue line stop. Keep up the great work!

Source: Google

★ 5

Never tried a spinning until I took Liza's class. Approachable with great energy and music, the second time I came back with bunch of my buddies. Even if you're not a big cyclist, a great way to shakeup any fitness routine-- highly recommend.

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★ 5

Spynergy was exactly what I was looking for in my neighborhood (Wicker Park). 50 minutes of high cardio, and just a straight up sweat sesh. Clean, convenient, fun, high energy, community, family-owned, everything!

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★ 5

Incredible facilities with top instructors. Music was great!

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★ 5

Amazing workout with awesome instructors and music that pushes you to ride to the beat! Best cycling studio I’ve been to in Chicago by far.

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★ 5

Spynergy is a place to call home! The best music, sense of community, and workout. I cannot wait to ride at the new location!!

Source: Google