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Personal trainer Physical fitness program Weight loss service Women's personal trainerAbout the Club
Personal Trainers at Studio Strong have helped hundreds become fit so they can "Do. Life. Better." Their specialty is motivating transformation through consistent exercise, better nutrition, and weight loss since 2015. They offer weekly one-on-one personal training, group training, and a weight loss service called Body Fit.
Though they are locally known as a women's personal training business, they also have a lesser know thriving men's physical fitness program as well, called Fastest Fit.
Clients come Mascoutah, Belleville, Scott Air Force Base, O'Fallon, Shiloh, Swansea, Fairview Heights, New Baden, and other local towns each week to get fit with Studio STrong.
Join them on your fitness journey and let's all Do. Life. Better.
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Reviews
Anne Nowak
★ 5
I can’t say enough great things about this gym and the entire personal training team. Every trainer brings something unique, and together they create a well-rounded, encouraging, and truly supportive environment.
My results speak for themselves—several inches lost, pounds down, noticeably increased strength, and a huge boost in confidence. The trainers push you to be your best while still making every workout enjoyable and achievable.
If you’re looking for a place where the whole team is invested in your success, this is it. Highly recommend!
Source: Google
Shannon Olson
★ 5
10/10 recommend! I walked into Studio Strong completely out of shape, unsure of whether I was in the right place, doing the right thing and whether I would be able to commit. I walk in now and know I am in the right place, they have me doing the right things and I have never been more committed. The staff is amazing and keep things fun. The atmosphere is welcoming, friendly and there are always jokes and plenty of smiles. I usually am not a Google review type, but cannot say enough good things about Studio Strong and the people there. I really do believe they are changing me physically but also mentally in a way I didn't know I needed. I leave every session with a smile on my face!
Source: Google
Kristen Hrasky
★ 5
My teenage son has trained with Doreen for over a year. She is an outstanding trainer and has tailored his program to be sport specific focusing on strength, speed, agility and explosiveness. He always looks forward to each session as she keeps workouts engaging and motivating, and she constantly challenges him to perform his best while ensuring safe technique. Her genuine personality and care for her clients are evident in the support she provides. I highly recommend Doreen and all of the trainers at Studio Strong for any athlete looking to take their game to the next level!
Source: Google
Shannon Shores
★ 5
If you’re looking for someone who will lovingly push you out of your comfort zone and straight into your strongest era, Doreen at Studio Strong is your girl.
Listen… I am not the person who just wakes up thrilled to exercise. But somehow Doreen has me showing up, sweating, and even (dare I say it?) liking it. She’s pushy in the best possible way — the kind of pushy that makes you better, stronger, and a little proud of yourself after every session.
She cheers you on, she believes in you before you believe in yourself, and she somehow convinces you that you can do one more rep when your legs are already writing their will.
If you need someone who will hype you up, hold you accountable, and help you build real strength — go see Doreen. She’s magic. And now… apparently I exercise. Who knew? 💪✨
Source: Google
Paula Juengel
★ 5
If you ever want to feel important and feel like you matter, Go to Studio Strong. Secret sauce are the trainers and owners of the place who take time to genuinely care to help with your goals.
Source: Google
Jordyn Corbin
★ 5
I’ve been attending HIIT classes with Doreen at Studio Strong for about six months, and I can’t say enough good things! Studio Strong offers an amazing community of motivated individuals who truly support and inspire each other to reach their goals.
Doreen is incredibly knowledgeable and attentive—she makes sure every workout is done safely and effectively, while still pushing you to give your best effort. Each class is challenging, energizing, and fun!
If you’re looking to improve your health and fitness in a positive, supportive environment, I highly recommend checking out Studio Strong. You won’t regret it! 💪
Source: Google
Lindsay VanGennip
★ 5
Love Studio Strong! I highly recommend Studio Strong for in-studio circuit training and one-on-one personal training. The trainers are great and the atmosphere is so inviting and comfortable.
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ellen hughes
★ 5
Doreen is so supportive and customizes the workouts to fit your needs....been a long time since I was able to work out and I am very happy with being able to get stronger and more limber.
Source: Google
James Sullivan
★ 5
I love this place! All of the trainers are very knowledgeable, adaptive and patient. The atmosphere is always upbeat and friendly. The facilty is clean and well cared for. Thanks Dave, Doreen, and Kenric for helping me reach my health goals.
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Jennifer Ehrhart
★ 5
Straight up murder...5 stars!!!
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Julia Weyhaupt
★ 5
Thanks to the trainers here, I have gained confidence in going to the gym. They met me where I was and gently push me when I need it. The classes are fun! We laugh, sweat, and get each other through. Love my gym!!!
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Lindsey Herron
★ 5
Doreen knows how to work your muscles in a way that’s safe and effective. She puts you at ease regardless of your comfort level and enables your inner badass.
Source: Google
Andrea Farris
★ 5
Never a dull moment that gets all the muscles working, even the ones I forgot about or didn’t know I had. Love Doreen, Dave and the whole crew!
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Darcy Benway
★ 5
Great trainers that focus on YOU! Workouts are personalized to YOU ... your goals, your needs, and your desired outcomes. I could not recommend more!
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Kris Evans
★ 5
I love this gym and the people. No judgement zone, can work from all levels of strength (no matter how strong or how weak!. Programs are adaptable to your needs. Coming from someone who has has multiple surgeries...I need adaptability!
I have made the best of friends here and always leave their feeling great from workouts and conversation! Always amazing!! If looking for a place - check them out. Doreen, Dave, and team are all great!
Source: Google
Angie Anderson
★ 5
LOVE this gym! The knowledge, patience and kindness of each of the trainers helped me feel confident in joining a gym! I don't love gyms but Studio Strong is different, it's just you and your trainer and they work to craft a workout plan specific to your wants/needs. Such a great environment!!!!!
Source: Google
Rachel Macon
★ 5
This is a fun gym. Super welcoming and great workouts!!
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Alicia Kirkland
★ 5
I love studio strong. Doreen and Dave are excellent trainers. I have been training off and on with them for over eight years. They have helped me go from 276 lbs to 181lbs. I couldnt of achieved any of my goals without them.
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Jennifer Maguire
★ 5
Wow! What a great team effort to help their clients along their fitness journey! I have never had the timely response and customized care from a gym like I have at Studio Strong. Each trainer brings a different dynamic that's suitable to the many personalities and needs walking through the door. If you're looking for a consistently fun and interactive place to implement change in your fitness and health YOU HAVE FOUND IT!
Source: Google
Susan Casson
★ 5
I have be involved with Studio Strong on and off for years. They are truly the best team of trainers for all levels of fitness. They push you, encourage you, laugh with you, and always are constantly improving their own knowledge of the fitness industry. Doreen, Dave, Sarah and Angela are fantastic! If you are looking to start training, do not hesitate to look into Studio Strong 💪
Source: Google
Kirk K
★ 5
Studio Strong is a great place to get personalized training. Sarah has done a great job of listening to my goals and helping make them happen. She pays lots of attention to my form and motivates me to get my best results. Like the private setting with top notch equipment. Dave and Doreen run a great business.
Source: Google
J Williams
★ 5
I have been training with Doreen and Studio Strong for years. I started with their group training classes and progressed to individual training. The trainers work with you and develop a training plan to help you meet your goals based on your needs and capabilities. I love the energy and passion all the trainers put towards helping their clients reach their maximum potential. Studio Strong is also one of the only gyms in the area that I know that offers group outings such as hiking & camping trips and other group physical activities. The staff is truly passionate about helping people get and stay healthy in a fun and welcoming atmosphere!! Highly recommend Studio Strong!!!!
Source: Google
Jonathan Simmons
★ 5
The culture and care at Studio Strong are outstanding! Dave, Doreen, and Kenric are fantastic motivators and genuinely great people to be around. Their fitness knowledge is top-notch, and I’ve seen incredible value in just one month of training with them. Even with my own home gym and workout experience, I wanted the extra push—and they’ve gone above and beyond my expectations! If you’re looking for expert guidance and a supportive atmosphere, Studio Strong is the place to be.
Source: Google
Carmen Jacoby
★ 5
Studio Strong meets you where you are but they won’t leave you there… it began with a brave healthy phone ☎️ call to inspire me to make an appointment at Studio 💪 Strong. Since, the journey forward began and transformation is now in process. This was a brief step being in my 50s. The team is great. They encourage you along the way and help you to meet goals while keeping you motivated. It’s totally worth it! ⭐️⭐️⭐️⭐️⭐️
Source: Google
Stephani Klopmeyer
★ 5
Studio Strong is the BEST! Dave and Doreen have been helping me reach my fitness goals for over 3 years. All of the trainers are not only incredibly knowledgeable but also genuinely invested in helping their clients. The atmosphere is motivating and welcoming and makes the "customized to you" workouts something I look forward to. The facility is top notch. Many extras (hiking, biking, 5K's, float trips, newsletters and more....) are available to make working out fun and become a part of your lifestyle. I HIGHLY recommend Studio Strong - you won't be sorry!
Source: Google
Kimberly Meyer
★ 5
I talked to Doreen a few months back through FB about her gym, very down to earth and informative. She was not pushy, suggested that I take the time to come see the studio but couldn’t make the time work. But through the weird world of synchronicities, I landed there one day and hit the ground running with her and the other trainers. It’s been a really great experience and my second form of therapy. I’m so glad I ended up there, because for me, it’s really been the best fit.
Source: Google
Aimee
★ 5
Love Studio Strong. They really personalize workouts to you, your body, and even your mood. They are friendly and fun. Sessions are never boring unless you want them to be.
Source: Google
Lindy Kurtz
★ 5
Studio Strong is client centered and fun! Great training space and gym experience, with lots of training and outdoor adventure opportunities. So happy I found them!! Changed my life!
Source: Google
Sarah Kassel
★ 5
It is really more than just a workout. No matter how I show up, I always leave feeling better! If you want to invest in your health, this is a great place to do it.
Source: Google
Karen Ham
★ 5
My training sessions are the highlight of my week. All the trainers are wonderful, full of energy and ready to get you feeling like your best self. Gym is clean and an inviting space where everyone is supported. Love Studio Strong!
Source: Google
Greg Drain
★ 5
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Laura
★ 5
Doreen and Dave are amazing. They make working out fun and are so supportive and encouraging. I wouldn’t have been able to begin this fitness journey without them and now I feel confident and knowledgeable enough that I can walk in the gym and get a good work out in. They taught me so much and I’m extremely grateful to them. If you’re looking to start your fitness journey these are your people.
Source: Google
Rebecca B
★ 5
Reformed Fitness is a non-judgmental gym where the trainers actually care about you! They each take a special interest in your life and help motivate you to achieve your gym and personal life goals. Trainings occur with very few people around and in a cozy space which really helped me feel comfortable. Dave and Doreen have made working out enjoyable and fun for someone who hated the idea of workouts for the longest time. You may arrive cranky, but you will absolutely leave smiling! I recommend them to anyone looking to step foot in a gym for the first time ever or those just wanting to improve their fitness routine.
Source: Google
Megan Buss
★ 5
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Lelio Costa
★ 5
I’ve never been before and I’m looking forward to visit this amazing gym. The professionals are amazing. Love you 😍
Source: Google
Anne Terry
★ 5
You won’t find a better gym atmosphere!
Source: Google
Sadie Costello
★ 5
Love it! Awesome trainers, great equipment, very clean and a welcoming aesthetic 😊
Source: Google
Scotty Draper
★ 5
Doreen and Dave have help me lose over 100 pounds, and continue to keep it off with their help and support. I can’t Thank them enough, it’s been an awesome journey
Source: Google
Laura Robison
★ 5
Great, welcoming space! So convenient with this O'Fallon location. The trainers here are fantastic and will meet you at any step in your health and wellness journey. Would recommend to all!
Source: Google
Darlene Chapman
★ 5
I'm close to my 3 year anniversary of working with Doreen and I still look forward to my time with her each and every week!! I feel better than I ever have and down over 45lbs. Looking forward to see where the next 3 years take me with her help and coaching.
Source: Google
Penny Bopp
★ 5
Doreen is absolutely amazing! She’s patient, yet pushes you to be your best!
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Dan Davis
★ 5
Always make workouts fun and challenging. Modifications are always given. During this trying time still giving us ways to work out!
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Rachael Huffman
★ 5
What is my word limit for this review? I could literally write a novel about all the amazing experiences I have had through reformed fitness! It’s so much more than two passionate, amazing trainers. It’s a network of people. I’ve made friends and relationships that support healthy lifestyles and they have evolved over the past 5..6..7 years. Dave and Doreen are hands down the BEST!!!
Source: Google
Kim Boehm
★ 5
Doreen is an amazing trainer!!! If you are looking for someone to partner with you to achieve your goals, Doreen at Reformed Fitness is the trainer you need! From day 1 Doreen focused on my goals and tailored each and every workout to my specific needs, goals and capabilities. She did a thorough initial assessment and does periodic planner assessment to check progress. I used to dread going to workout, now I actually look forward to it, the workouts are fun and engaging. Highly recommend Doreen for personal training and if you need extra incentive or boost to mix it up they always have a challenge of the month going to keep you motivated.
Source: Google
Schandalette Lynn
★ 5
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Erica Larsen
★ 5
Reformed Fitness has helped me through my personal fitness journey for 5 years now. Doreen is so willing to meet my scheduling needs when life gets busy which helps me to stay on track. Without Reformed Fitness being so flexible and available in Mascoutah I wouldn't have been able to achieve my goals.
Source: Google
Cherri Loehr`
★ 5
Reformed Fitness has been part of my life for 3-4 days a week for the past 3 years. The support, friendship and kick in the butt I need have allowed to be feel better, mentally and physically, than I have in years! Dave and Doreen are invested in each and every clients well being. Great place for anyone in the Belleville, O’Fallon, Fairview area!!
Source: Google
Brooke D
★ 5
Reformed Fitness/Reformed Living based out of O’Fallon, Illinois are very, very good at what they do. You can take a class, join one of the Reformed Groups, meet with a personal trainer, or throw some life coaching in as well. I was able to work with Doreen and Dave as we moved across the country and back with the military. They do a fantastic job at a whole life approach to health and fitness. I was able to meet my health and fitness goals and have maintained it for two years. I know they are always available for support if I need it. Just wished I lived closer to take advantage of more classes.
Source: Google