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Fitness centerAbout the Club
Tactic Sports Performance helps athletes build speed, strength, and power through structured, sport-specific training. Our expert coaches create programs for youth and high school athletes to improve performance, movement, and confidence β in a high-energy, competitive environment built for results.
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Reviews
Linda Palamarciuc
β 5
Tactic has been amazing for our two boys. The attention to form and making sure that the drills are performed correctly has been phenomenal. Both boys have gotten so much stronger and improved their sports performance. Highly recommend!
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Austin K
β 5
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David Pratt
β 5
Instructors are knowledgeable, very engaging. Sessions are are appropriate and kids seem to love it. Well worth the cost for a driven athlete
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Michele Clement
β 5
Tactic is great for our 11 year old! They are amazing with pushing them to the next level!!
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Gamble Garage
β 5
Casey and his team are amazing. Fun friendly environment. My kids have shown tremendous growth in strength, confidence and teamwork in only a few lessons. Could not recommend enough.
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Annette Stoffel
β 5
Great experience and training.
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Stavros
β 5
We just started taking our two boys, ages 8 and 9, to Tactic a couple months ago and it's been a great experience all around. The boys love going and and they get a great workout but in a fun way. The coaches are all very nice and accommodating. The facility has everything you need and is very well kept and clean.
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Melissa Evangelista
β 5
Highly recommend! We have had a very positive experience. Casey and his staff are very professional and understand young athletes and how to develop them, while keeping training fun. Donβt hesitate to check them out!
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Flor Davis
β 5
I love it when I go there. It brings me joy whenever I do my favorite workouts. It pushed me too my limits and helped with my motivation and discipline. It helps with speed, agility, strength, and it gets you in really good shape. Keep up the hard work Tactic πͺ
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Luca Fiorita
β 5
Amazing facility, great place to workout with my fellas. Casey and the rest of the guys there are great coaches and great people
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Mimi
β 5
This place is amazing, for both athletes and those who are yet to develop their desire or passion to join a sport. I googled gyms for kids in the Lake Zurich area, and I was immediately drawn to Tactic. They have everything, offer everything that other gyms donβt and canβt for young ages. Nothing compares.
Our 8 and 9 year old attend weekly foundation classes here, where they work on developing their skills in strength training and movement mastery. Since they began, their confidence as individuals has skyrocketed. They feel empowered, strong and feel connected to others who are active in sports, and they find strength training to be βtheir activityβ. My husband and I have watched them learn new things and really gain ground in a gym atmosphere. Being surrounded by others who are working hard and putting all of their effort into their training, motivates our boys very much.
We love how motivating and engaging the coaches are at Tactic! All of the coaches that we have had, are properly trained and experienced (itβs obvious) and care to help the youngsters learn proper technique, form and encourage a positive attitude. Seriously, the atmosphere is so fun. It is an amazing workout for our kids and a place to connect to others around their age and older (they look up to the older kids very much). I wish there were places like this when I was their ageβ¦. To the Tactic team, thank you for being here for us!!!
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sharon lynch
β 5
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David Pazely
β 5
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rvt1000lover
β 5
My son Connor starting working out at Tactic in the summertime (2024) and heβs improved measurably in several important athletic metrics. His physique has changed in a noticeable way as well.
Connor loves going to Tactic and we go about 3 or 4 times per week. We would like to do more sessions if we can free up more time.
Connor works primarily with Coach Peyton Seidler. Coach Peyton is great with the kids, has a tremendous energy level, and offers encouragement in a way that inspires kids to work hard each and every time they are at class.
I, as a parent, enjoy going to Tactic as well. Though Iβm not presently in a class at Tactic, I thoroughly enjoy the guest area that Casey (Owner) has set up for us. Very cosy and comfortable for us parents. You can watch TV and sit on one of two sofas. Or if you need to work, thereβs a nice long table with enough seating for four people to work on their laptops. Oh, and the free WiFi is much appreciated for us that have to work.
Tactic is simply a great place! If you have any apprehension in joining, just go take a visit. I assure you that you and your kids will love it!
Paul.
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AJ Palumbo
β 5
Pretty fire place
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Anthony Lee
β 5
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Brett Eschbach
β 5
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Mike Hiser
β 5
My son loves this place, the instructors teach techniques as well as push him in a very positive way.
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Charlie Murphy
β 5
The facility is fantastic but that is not what makes Tactic special. It is Casey that makes it so. He is passionate, knows his craft, has a big heart and mixes things up, which makes the workouts more enjoyable.
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Frank Dohleman
β 5
The guys are great at keeping their clients motivated and engaged through a well planned workout!
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Richard Deferia
β 5
Phenomenal training for young men. Staff friendly, and the kids love it!
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Bart Iskra
β 5
Have seen great improvement in my sonβs performance on the football field. Speed, burst and strength. Peyton is awesome
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Karen Diener
β 5
My son has been working out with Tactic for 5+ years, first as a hockey player and now as a international Formula car racer. The training approach from Tactic is positive and very effective for any level of athlete. Recommended with no reservations!!
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Hunter Annis
β 5
The coaches are so nice but also tough on you to push to be a better athlete as well as a better person in general definitely recommend.
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Brett Forrester
β 5
Tactic is just awesome. Really good training, affordable, focused on your particular sport and what you need. The evaluation technology is tops! Your child will come out of there stronger better and more focused than before. Casey and Peyton are great to work with.
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Kendall Hull
β 5
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melissa hull
β 5
Our daughter loves going to Tactic. She already feels stronger with her customized workouts. They also did an amazing job accommodating her injury with modified workouts and helping her heal.
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Suzanna Rush
β 5
My sonβs combined high school hockey team (LZMW -Yeti) does off ice training during the summer and the regular season of hockey. I was lucky enough to witness and tape the training the team receives. I think itβs great how Tactic LZ specifically designs their training to complement what muscles and movements hockey players use! Itβs great the team gets off ice support in addition to the on ice support from their coaches. I can definitely see my sonβs muscles becoming more defined and his desire to eat with nutrition in mind since he has been a part of the Tactic program!
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Alysa Fetters
β 5
My 13 year old son was thrilled to find Tactic! It exactly what he needed to build strength and endurance. He enjoys the training so much and always has fun! I highly recommend this place!
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Eric Crost
β 5
Casey and his team do a great job building a fun and competitive environment for kids to learn how to be better all-around athletes. My son looks forward to class each week and I can't wait to see the results when we get back in season! Highly recommend!
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Mike M
β 5
Awesome for all skill levels
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Aaron Green
β 5
My daughter (13), golf basketball soccer, has been going to tactic for multiple years now. She started in group training and now is in person al training. Casey and the crew are great. They take your athletes needs and builds a program that helps them to achieve their goals. My athlete has grown exponentially since she started. She lives working with everyone there and has built bonds with the coaches and other athletes. If you are looking for a place for your young athlete to grow, this is definitely the place.
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Myles Saunders
β 5
Awesome coaches and they will make sure your safe and won't get hurt with a lot of weights.
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Michelle Butz
β 5
I sighed my kids up for tactic and they love it. They think the trainers are great, and they feel like they are getting stronger.
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VIKY TORY
β 5
Very nice facility! Clean and has great coaches, that pushes you to the limits and explain you every step of the way.
Perfect for working out.
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Ron Gatchalian
β 5
Love the coaches here. Best around for training athletes of all ages. Have looked at several places in the area and they have been the best for my son. He loves going and has been definitely improving in all areas. My son loves it even more than I do-especially how they inspire and challenge him. Developmentally appropriate at all levels. Highly recommend Tactic.
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Mort Jr
β 5
Positive, engaging, and results oriented. Highly recommended.
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Nelson Ho
β 5
Casey and his team at Tactic are true professionals. The training sessions are the best my son has ever had and they make it fun and enjoyable. We recommend them highly.
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Lappo Family
β 5
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Tim Mateja
β 5
Bo trains all 3 of my kids. They loving going to Tactic! Itβs clean, has great equipment, itβs never too busy in there, solid music also. 5 out of 5 stars for sure!
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David Wendel
β 5
I've been training here for a few weeks and am having a great experience. The coaches work very closely with all who train there and they truly care about the progression of their trainees. The coaches are able to connect with all age groups, from children to high school to college to adults. Nothing but good things to say.
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Yohance Moore
β 5
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Karen Toomey
β 5
My 14 year old son LOVES Tactic and working out with Casey. Casey really cares about the kids and encourages them to be their best. It's a great confidence booster for the kids as well.
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Adam Andrews
β 5
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Elliot Rowe
β 5
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Scott Lerner
β 5
Casey is the man. My son has been attending training with Casey for 2 years. A lot of training facilities you go to just want your money. Casey is the complete opposite. He actually cares about his students and wants what is best for them. We will continue to use Tactic now and in the future!
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Leo Miller
β 5
Best place I have ever trained, they have helped me reach a bunch of my goals and the trainers are great. Highly recommend
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April Harris
β 5
I found this place through a friend that has a son who plays on the same football team as my son. Coach Tiesman is a great trainer for my boys ages 12 and 10. I know this training is what will give my kids the upper hand while playing their sport, he lays down the foundational skill that they need to endure a rigorous season while building strength to stay healthy and and keep their heads in the game. Exercising keeps my kids focused in school and gives them confidence. Another good thing is that I workout here too. Nice and friendly place to be.
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Tyler Finley
β 5
Tactic has helped me gain more confidence in my sports performance. It is also amazing community were people of all ages can connect and strengthen bonds. It is truely an awesome place that everyone should have the luxury of being a part of.
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Suzy Olds
β 5
My teenage daughter loves Tactic! The staff push her to do her best and she leaves the facility with a huge endorphin rush - talking a mile a minute about her entire workout. She greatly respects the trainers and has made good friends while working hard. Going to Tactic is helping her improve her strength and agility and it has made a positive impact on her daily disposition. Thanks, Tactic!
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Alex Twenge
β 5
Casey is a fantastic strength coach. He works well within the biomechanical limits of every client and athlete he has. He was my strength coach at the University of North Dakota, he is very knowledgable about sport specific training as well as general application of strength. I would recommend Tactic to anyone in the Chicago area trying to improve themselves physically!
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Brian Kung
β 4
Casey, AJ, and the team are great, and the equipment is awesome. It's a fitness playground in there, in terms of variety and quality, and the trainers are all extremely knowledgeable and friendly. I got more out of the single demo class than I have with personal trainers at other gyms, and I've had great fun doing the calisthenics / agility exercises in the group classes.
I wish there were adult age-group classes, and it's a bit pricier than I'm used to paying, but it's well worth it if you can afford it.
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Max Maj
β 5
As a high schooler who plays multiple sports i can say Tactic is a great addition to my speed, agility, and explosiveness. Boosted my strength a ton, and the community and coaches here are great.
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Tommie M
β 5
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Timothy Stout
β 5
Casey does a wonderful job! Highly recommend Tactics for molding athletes.
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T R
β 5
Tactic and Casey(and all the trainers) are the real deal. Start a life changing experience. The only thing you have to lose is TIME...make the most of your today. You don't HAVE to come here....YOU GET TO!
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Paul Prudden
β 5
If your looking for change, to take you beyond what you think is possible, contact Tactic Sports Performance. 10/10.
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D S
β 5
Great facility, atmosphere and trainers
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Nolan Graf
β 5
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Shelly O
β 5
Great people!
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Emmett Olson
β 5
Casey is awesome he works with you 1 on 1 until you get GAINS
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katia chiampas
β 5
So grateful for the Tactic Sports Performance Team and their dedication to me and my process! They truly invest in me and my development and help me to elevate my game to the next level! Ive worked closely with Casey and AJ on my running technique, speed, and explosiveness which has directly translated to my on-field performance. The Tactic Sports Performance environment is second to none when it comes to competitiveness and dedication to their athletes. Have worked with them through high school, my college soccer recruiting process, and now as I continue to improve my game in college at Johns Hopkins University. Tactic has done an amazing job at guiding me to tailor my training to soccer-specific movements and lifts and it has helped me to separate myself amongst a competitive collegiate team. Love you guys!
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ClΓstenes Calegari
β 4
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castiduqua1
β 5
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Ann Auriemma
β 5
My son really got a lot out of these work out sessions. He came home every day with new goals for himself both in and out of the facility. He is much more motivated than he has ever been. His instructor even gave him exercises he could be doing daily at home to improve his strength. He gets excited about setting a new PR when he goes in. No injuries or group dynamics issues. Its really been a positive experience. I also appreciate the flexibility for scheduling workouts and the rapid response when I had questions. 10 out of 10.
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Drew Weiss
β 5
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Marsha King
β 5
Love Tactic! My 13 yr old son and I have been working out there for several months. Casey is a great teacher and motivator. You will not regret going to Tactic.
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Logan
β 5
Iβve been training with Casey and the Tactic team since theyβve opened, and I can honestly say that itβs been an absolute blast. Not only have I become so much stronger as an athlete, but the atmosphere and energy that the team brings to the gym makes it feel like a second family. 10/10 would strongly recommend.
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Papa Schaapa
β 5
Tactic Sports Performance is the best place to get faster and stronger. You guys should sign up your kids.
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Karin Olson
β 5
One of the best places to go if you have goals but don't know how to achieve them. All the coaches who work there make a special connection with you to make sure you get exactly what you want and more. Shout out to coach AJ for always boosting me up #beastmode
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Michael Clarkson
β 5
Great lifting experience Iβd do it again any day
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Laura Floyd
β 5
The coaches at Tactic have been GREAT with my son! They were so welcoming & made him feel comfortable immediately. They challenged him but they were smart & held him back from doing too much too soon. Even after my son broke his arm the coaches provided him with challenging workouts to keep him healthy & fit while he was healing. I can't say enough good things about Tactic in Glenview & I highly recommend this facility to any young athlete looking to build or maintain physical fitness in a fun, safe, welcoming space.
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Anne Hoffer
β 5
Coach Casey and the team at Tactic has been a huge gift to Glenview, my son loves going and his skills in both baseball and hockey have improved greatly!
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Jack Muir
β 5
The environment in the gym is something you canβt beat. It is a gym that takes pride in there athletes to push and make them to get better every time they step in the gym. Tactic is kept very clean giving you the best feeling during your workout. Iβve worked out with Casey for the past 3 years. He is a great person who connects with every athlete who comes to tactic. Further, he is a Veteran of the Marines Corps and he incorporates that into his workouts. Overall, if you are looking for a gym with the newest equipment and great personality and improvement, Tactic is the way to go.
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Lana Gold
β 5
What a great place for young athletes!!! Knowledgeable team, dedicated and empowering atmosphere! My 11 year-old plays competitive tennis, and I love that they customize strength training to support his needs.
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Donald Murray
β 5
If you are looking to improve your golf fitness level and speed, then you need to work with Casey. He puts together a great fitness program for you and makes sure that you are making the correct movements. Highly recommend checking this place out and working with Casey.
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Cynthia Esqueda
β 5
Our family has found Tactic in Lake Zurich over a year ago, and we have seen so much progress with our sonβs development because of Payton and Casey trainings. They really take the time to develop the players as an individual and in group settings. Such a welcoming environment for all players and they are so versatile for each athlete. We have and will continue to refer our friends and family.
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Amanda Fornal
β 5
The efforts in preparing the materials and delivering the training our kids receive is top notch and worth every penny. My kids have found your sessions to be very informative, engaging, and beneficial. It has helped them keep in shape in off season.
Your approach to training was very effective, and your expertise in the subject matter was evident. You were able to explain complex concepts in a way that is easy for my kids to understand, and you encouraged them to push themselves, which made the training sessions hard but fun.
Thank you for your dedication to bettering my kids and teaching them hard work and form!
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Regina Hope
β 5
Our sons have been training at Tactic in LZ since it opened. The training they have received has been excellent! The facility itself is great with top of the line equipment. The skills and strength they have developed has been awesome, but mostly my boys love how the training is structured, the coaches are incredible (special shoutouts to Casey and Peyton) and also getting to workout with their friends. I love how Tactic also partners with many LZ/local sports teams so that they can grow in their skills WITH their teammates. Being heavily involved with the LZ Flames, we also appreciate that our players can get additional training to help make Lake Zurich a town with amazing athletes!
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Martrese Cooper
β 5
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Kurt John
β 5
I have an 8 and 5 year old who loved the camp this winter. Seems to have programs for different ages. Looking forward to the many years of sending our kids in the future.
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elena nikolova
β 5
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Bogdan Vintonyak
β 5
Really helps with improving your sports performance. Very clean and organized.
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Carson
β 5
Coach Peyton is the best coach ever and Coach Casey makes you a better athlete. I would recommend.
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Nate Perryman
β 5
coach payton is so nice. I recommend
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Christopher Mastalerz
β 5
Just awesome!!!
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Jeff Bartlett
β 5
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Jacob Zdanowicz
β 5
Good
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Charles Aiello
β 5
Tactic is a wonderful facility and the coaches Peyton and Casey are great. Our son looks forward to the training session each week, and we are seeing the difference in his movement, core strength, and ability. I can't recommend this place enough!
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ShortyDE76
β 5
Our son loves Tactic. If you're on the fence give it a try!
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Jillian Greenhalgh
β 5
I am so glad we found Tactic Sports. Not only have they improved my son's athletic abilities, but his confidence and motivation to continue has been a beautiful experience from the parents point of view. Casey and Peyton have been wonderful through this process. Kudos to them both for all they have done and will continue to do for my kiddo!
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B.J. Naedele
β 5
Casey, Peyton, and the entire Tactic Team is A+++. First, they are tremendous Coaches and Mentors, and just great people. Second, they have elite level knowledge and domain expertise across speed, power, agility, reaction, quickness, mobility, and endurance. Third, they create a positive, fun, energetic, but challenging session every time. Huge competitive advantage for any student-athlete seeking to take their game to the next level.
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Michelle Kusel
β 5
My 9-year-old son asked to focus on building his strength. Knowing nothing about how to teach him the proper ways to do so, we turned to Tactic. He LOVES going and leaves saying, "wow, that was a workout and I feel amazing." I love seeing him active but more importantly, learning the proper ways to build strength and endurance. His hard work at Tactic is paying off: He earned tournament MVP this weekend! Thank you!
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Chris
β 5
I had an incredible experience at this Tactic Sports Performance training company! The trainers were very knowledgeable and passionate about what they do, and they truly cared about helping me reach my goals. I came in with a lot of doubts and concerns about personal training as I haven't trained in 10+ years, but they were able to create a customized training plan that was perfect for my needs and schedule. But what really sets this training company apart is the sense of community they create. Everyone is so supportive and encouraging, and it really feels like a family. Honestly not only did I see a significant improvement in my athletic performance, but I also gained so much confidence and motivation to keep pushing myself. I highly recommend this place to anyone looking to improve their athletic abilities.
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gary ingles
β 5
My son has improved his speed and strength tremendously with the trainers at Tactic. Top notch facility . Highly recommend to any athlete looking to improve themselves physically.
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Luke Lappin
β 5
Great place to train, Casey, and Payton are awesome trainers who are always trying to make you better. The environment is intense but fun. I have see real improvements in my skills.
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Connor Sole
β 5
The facility is great, there are plenty of squat racks and all the equipment is new and works well. The turf field is amazing to have to work on all types of drills, and along with the helpful coaching it makes for a very productive workout.
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George Fotos
β 5
Great place to train to enhance and better your athletic ability for any sport. The culture is great they make training really hard really fun. Iβve been going for 3 months and have really seen results And thatβs why Iβm going to continue going to tactic.
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BEASTMODE PANDA
β 5
Amazing staff that have helped me with so much not just physically. Great facility with everything an athlete needs. Overall a great atmosphere to train in with wonderful people
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John Howe
β 5
great facility and great coaches. the community is also amazing.
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Dr. Alex Twenge
β 5
I had the privilege of training with Casey Tiesman for the better part of a year and a half during my time as a D1 baseball player. That year I was able to post a 2.5 ERA across 11 starts and 70+ innings. Casey helped me stay healthy throughout that year and helped me to perform at my peak.
Since then 8 of his athletes, from that program were drafted.
Casey is a fantastic problem solver and coach. He genuinely cares about what he is doing with every single athlete. This along with his background as a Marine makes him a clear standout as a performance coach. His ability to help athletes grow and develop is rare. He will challenge those with him to perform to his standard, which is second to none.
The drive that he has carries into his athletes at all levels. His understanding of the strength needs for baseball athletes is deep. If you are looking to get seen or be a somebody, you need to develop. Casey will definitely do that.
Could not encourage young ball players more to take their strength development seriously. Tactic Sports Performance is the place to be if youβre looking to become a real deal player. Strength is never a weakness and youβll find strength in spades working with Coach T.
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Lori Roberts
β 5
Our daughter has worked with Casey at his Glenview location for over a year. His passion for his work is evident - he truly cares about his athletes, their performance and growth as individuals. So excited to transition to the new, and much closer, location. The Lake Zurich and surrounding areas are lucky to have such exceptional training available in our community.
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VL V
β 5
Top notch establishment. Casey and his staff are great to work with and they help customize my sonβs workout to fit his needs and abilities. Highly recommend!
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Sheri Lancaster
β 5
Tactic Sport is an amazing facility, and helped tremendously with my sons strength and conditioning!!
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Daniel Florina
β 5
Great facility and coaching staff!! Looking forward to seeing them help improve the local football programs like they did at their other location. Enjoyed meeting the coaches at their open house, very energetic and eager to work with the local athletes!!!
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Jason Buikema
β 5
New location is incredible! The energy and the coaching are top notch. If you want to become a better athlete or even a better person this is where you need to be!
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Nicholas Taylor
β 5
Coach T. was AWESOME.
My boys can't wait to go back after baseball season is through. Very much looking forward to the off-season training program these guys laid out for us.
Truly an excellent experience.
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