★ 5

I have been very happy with my decision to try the group classes at The Spot fitness studios which I have been attending for one year now. Matt designs great workouts that are different every time so you never get bored. They have a great understanding of exercise and movement science that is evident in the workouts. The enthusiasm and individual attention are very motivating. I think their classes are one of the best values around.

Source: Google

★ 5

Source: Google

★ 5

I was stuck in a fitness rut until I came to The Spot. Matt creates a new workout for each class. I have You will never get bored while challenging yourself with each move. The sessions that Matt makes each day consist of strength using weights and body weight, core exercises, agility drills, speed drills, plyometrics, endurance and balance work. You will improve in all these areas if you are consistent.
I know I would never be able to complete these workouts on my own but working along side others with the same desire to challenge themselves, I have pushed myself to my limit and have the results to show it. Matt is a stickler for proper form to avoid injury and maximize the benefit. It's like personal training without the high price.

Source: Google

★ 5

Source: Google

★ 5

After trying so many gyms, so many classes over the years, I can say I finally found what I was looking for. This is a hard workout. But a great workout! I'm 52 and I can do it. It definitely took about 3 weeks before I could truly keep up. The instructor is amazing. He will accommodate any injuries and show you other options. Also the best music is playing and that really is key for me!

Source: Google

★ 5

Source: Google

★ 5

I get the best workout here. The trainers are excellent. They watch for proper form and correct my form if not doing right. They are motivating, encouraging, and know how to train. Every class is different and fun and I can see a real change in my increased strength and flexibility. I would list more stars if could!! Recommend highly!

Source: Google

★ 5

Source: Google

★ 5

This is the place, where you will definitely step out of your comfort zone, push your limits and sweat your butt off! BEST investment for yourself :)

Source: Google

★ 5

Great work outs! Best in Park Ridge!

Source: Google

★ 5

I think you are exceptional Matt. The only thing is, is that you might be over committed Its. harder to get an appointment with you!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I keep coming back here because it's interesting, challenging, fun, and there's community here. 👍👍👍 I've started workout programs before but always petered out because it got stale or had to self-motivate. But The Spot is different. In the very best way 🙂

Source: Google

★ 5

Source: Google

★ 5

love this place. Matt is the best.

Source: Google

★ 5

The Spot Fitness Studios is an excellent place for individual personal training and/or group fitness training. This studio caters to individuals of all fitness levels. Matt and Cesar's passion and excitement to help other reach their fitness goals, and their attention to detail is second to none. Having attended several of their classes, I am truly amazed that each class continues to differentiate itself from previous ones. This fitness studio does not simply have their members go through the motions; rather, they tailor make their workouts for individuals of all fitness levels. The Spot is truly changing the game, and I am proud and honored to be a member!

Source: Google

★ 5

The Spot is such a fun and motivating place to workout. The group training classes are perfect for all levels. They also offer great personal training sessions. Matt and Cesar make everyone feel very welcome and know their stuff! I love going to the full body classes.

Source: Google

★ 5

Not a morning person. But, I literally wake up energized knowing the kind of work out Matt and Cesar are about to put me through. Best in Chicago Land area HANDS DOWN! These guys are the next big thing. 💪💪💪

Source: Google

★ 5

Matt and Cesar are the best! They offer great group classes with optimal times. The classes vary with different body focused areas, always a fun environment. Their personal training is the best too! I have had great success with my experiences. Love this place dearly!

Source: Google