★ 5

Wonderful! I hadn't practiced yoga seriously in several years, and I havesome limitations because of knee issues, but Maria made it accessible.

Source: Google

★ 5

Beautiful place in the center of town to bring community together. A place to bring healing to southern Illinois.

Source: Google

★ 5

This place helped cure my asthma attack.

Every autumn I have severe asthma symptoms. Almost every year I find myself in the ER awaiting for oxygen, prednisone and other medications (that have saved my life).

The sweet owner, Pat, knew I was having asthma related issues and invited me to a relaxing salt bath yoga session. It was simple, relaxing and wow. My symptoms disappeared within 3 minutes of the session.

It's been 1 week since I've had to use my inhaler or nebulizer treatment. I have even been to the gym to run sprints without needing any medication.

I will be purchasing a membership to keep up my new health

Source: Google

★ 5

I just completed my first week of membership and I love it. The studio is beautiful and clean, the teachers are so friendly and the location is very convenient

Source: Google

★ 5

Everyone is very kind and helpful. I am a beginner and have learned so much already.

Source: Google

★ 5

This review is on behalf of my 7-year-old. My kiddo LOVED her sound bath with Pat. She is autistic and has ADHD and struggles to focus or stay calm, but all the stress and anxiety and wiggles she holds in her body just melted away. Pat was INCREDIBLY calm, understanding, and communicative and met my kiddo where she was in the moment. After, my kid had me tell Pat: "I loved it. I loved the sounds and I liked feeling the vibrations. I felt very regulated when I was doing it. Like when it was all done, I felt like 'woah...Pat should get the Minecraft challenge/advancement 'serious dedication'!'"

Just about the best review she could have given!!

Source: Google

★ 5

Incredible center for much healing and delightful sounds, yoga and much more. A new gem of Southern Illinois and Carbondale.

Source: Google

★ 5

I am overjoyed that True Nature Yoga exists in Carbondale. I come down from Chicago (where I also have fine Yoga instructors) to teach at SIUC. I plan to rejoin True Nature every time I return.
Bill C.

Source: Google

★ 5

The Sound Bath sessions are amazing! You will leave feeling both relaxed and rejuvenated. I highly recommend!

Source: Google

★ 5

I love the vibe and supportiveness of the studio. Very friendly and well managed!

Source: Google

★ 5

The Studio is fantastic! I’m so impressed with the positive and supportive community they’re building. It’s great to see more places like that popping up.

Source: Google

★ 5

Joan makes class a truly inspiring experience. I love her energy and the way she keeps everyone safe! It's a beautiful powerful start to any day and I highly recommend!

Source: Google

★ 5

Every experience/class I have attended at True Nature has been the most wonderful experience💗

Source: Google

★ 5

Source: Google

★ 5

Awesome yoga studio with great membership options for unlimited yoga. Marianne is a fantastic instructor!

Source: Google

★ 5

The experience was great and I thoroughly enjoyed myself. The environment is nice and welcoming and clean. This is a great opportunity for locals to improve their health and have fun while doing it.

Source: Google

★ 5

Wonderful studio. I can't wait to try the salt room!

Source: Google

★ 5

Great meditative class with intense stretches. Instructor is wonderful!

Source: Google

★ 5

I had never experienced Yin Yoga before, although I have been practicing yoga for 15 years. Marianne is a wonderful instructor and the poses we practice each week have been very beneficial for my 73-yr young body!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I loved the sound bath experience with Pat York! It was a healing, hour long session that felt amazing! I was relieved to know that she had alternative seating options. I chose a gravity chair lounger, the space was beautiful. I will be back!

Source: Google

★ 5

I followed Marianne to True Nature Holistic Arts when it opened in late spring 2024. I’ve practiced with Marianne for 2 years, and for my 63-yo body her approach is just what I need. Equal focus on awareness, strength building and flexibility. Lots of beneficial core work. Excellent guidance for consistently improving each pose and flow, accommodating beginners and mentoring the experienced. The True Nature studio is well customized for the practices and services it offers. It is unique in having infrared ceiling heating and a salt therapy room. The sound meditation offerings are special and worth experiencing. Membership and scheduling through the Momence app is simple and convenient. You should definitely check out this studio!

Source: Google

★ 5

I have been to Yin Yoga twice here with Joan but wish I could go every day! She is an exceptional teacher and the space is peaceful and welcoming. Love having yoga on the Island!!

Source: Google

★ 5

I attended Pat’s vocal chakra toning class on Monday’s and it was a truly meditative experience. I’m a singer too and it is also a great practice to strengthen the diaphragm and improve your voice control. Would definitely recommend 👍

Source: Google

★ 5

Source: Google

★ 5

Great new Yoga studio in Carbondale!!! Friendly, welcoming place with a variety of yoga classes. My favorites have been Joan’s Hot Yoga on Tuesday/Thursday afternoons and Pat’s salt/sound/meditation on Fridays at noon.

Source: Google

★ 5

We are so blessed to have True Nature in Carbondale. I like how we have seen this studio evolve and become so unique and friendly. All Yoga instructors are amazing. I always leave the classes restored and centered.

Source: Google

★ 5

Renn creates a relaxing meditation experience during her crystal sound bath sessions. I really enjoy them!

Lexi always explains the intentions behind our practice for the day. She has a calming voice and welcoming personality. I enjoy her sessions, too!

Source: Google

★ 5

Pat York’s sound healing is extraordinary! A total transcendent experience. The salt therapy is also extraordinary and deeply healing. Many wonderful community events as well! Be sure to check their schedule!

Source: Google

★ 5

This is a nice facility with a variety of yoga options including a salt room. Definitely a place to check out. They have a special $59 for the first month to attend as many classes as you would like. Then once you know what you enjoy you can choose a plan that best meets your needs.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I am really happy that I tried this place out with purchasing the introductory membership. I have really enjoyed the sound meditations that the owner does in the salt therapy room! She is very talented and also very welcoming. When I go to her class I always leave feeling relaxed. I have also enjoyed the pelvic floor and hip opener classes. I did purchase a summer membership when my introductory one was over and I have been really happy that I did. I look forward to trying out more classes! I am glad Carbondale has this place!

Source: Google

★ 5

The experience was relaxing, entrancing, and an aesthetic delight, in a space that is bright and sunny and gorgeous. Pat is a warm and skilled presence, and the others there were welcoming and mellow. Highly recommended!

Source: Google

★ 5

I’m very thankful to have this space in town. They offer a wide range of classes with gracious and well-trained instructors. All staff I’ve met are kind and positive people. At the moment my work schedule only aligns with Marianne’s classes and would 100% her classes!

Source: Google

★ 5

Source: Google

★ 5

Welcoming, comforting, floated along with the sounds. Just lovely!

Source: Google

★ 5

The salt and sound session was relaxing and restoring--peaceful and spiritually uplifting. Thank you, and I will return.

Source: Google

★ 5

Source: Google

★ 5

It is wonderful to have another yoga studio in Carbondale! 🧘‍♀️True Nature is a beautiful space and I’m so happy to be teaching here. Please join us for yoga, sound meditation, and salt therapy.

Source: Google

★ 5

The studio has been freshly transmuted into a relaxing beautiful environment!! I look forward to taking more classes

Source: Google