★ 5

I've been working out with Frank for over a year now and my fitness level and strength has totally changed. He introduced me to heavy weights and workouts that I would never have done on my own. He's very knowledgable, flexible, and professional. I highly recommend!

Source: Google

★ 5

I'll be honest, I was a little hesitant about online training, but that was the safest option! Frank is an amazing trainer that takes extra time to understand your specific goals and needs and creates a personalized program that helps you achieve your goals, on your terms and with your financial needs in mind. I could recommend him enough!

Source: Google

★ 5

When the lockdown started I was disappointed to stop training with Frank at Unicus Fitness. Though I didn't see how online training could work, I decided to try. It has been a great experience. I am getting the same benefits as in-person training and the same attention to correct form and safe exercises that have increased my strength and flexibility. Frank's knowledge of body mechanics and senior-appropriate exercises has had a positive impact on my health and well-being. Anyone undecided about online training should try one session and see how effective it is.

Source: Google

★ 5

I cannot explain how incredibly happy I have been with my personal trainer, Frank! I reached out to him because I wanted to focus on a specific area of my stomach. After a 30 minute session I felt that burn (a great feeling!) for another 3 days! I wish virtual personal trainer sessions would have been available prior to Covid. I don’t like to go to gyms to workout so this is PERFECT! We just FaceTime or Zoom and it works perfectly as I’m in Michigan and he is in Chicago! I would have loved to have this service available for my uncle prior to his passing while he was in an assisted living home, in San Diego. He needed to someone to keep him moving and Frank, I’m sure, would have whipped him in to shape in no time!
So whatever your need for Fitness, Frank can make it happen! Loved being able to customize my workout with him and I loved doing it from the comfort of my living room! I give Frank 5 stars! I won’t go to any other trainer! He made me feel very comfortable and no judgement when I couldn’t hold a move for the entire count! Thank you so much Frank!! You have a customer for life!

Source: Google

★ 5

Frank is very knowledgeable and his directions are clear. We’ve been working together over zoom for 3 months and I just renewed for another 3! He keeps me accountable and I’m seeing results! I also feel his services are well priced and his instructions are very valuable!

Source: Google

★ 5

I absolutely loved training with Frank Nunez before Covid. But when Chicago shut down, I was pretty convinced my workout days were behind me. As a woman in her 60s, that would have been disastrous for my health and well-being, but what could I do? Frank knew what I could do! He helped me pivot and adapt to working out with him over Zoom. It’s been a resounding success! Frank provides his undivided attention. The zoom camera permits him to see and hear me clearly and make adjustments based on how my body reacts to a particular exercise. Using a few weights and other inexpensive and small items that easily tuck away, Frank has designed an ever-changing and appropriately challenging plan for me. I’ve given up a lot since March, but not my workouts. I’m, healthier, stronger and more flexible than ever. I sincerely hope that Frank intends to carry this training option in the future. Donna Calvert, Lincoln Park

Source: Google

★ 5

Frank is the best! I’d reached my heaviest weight mid quarantine and reached out to inquire about virtual training. Frank responded in a timely manner and got me set up right away! I never thought that a home regimen could be so challenging and effective! The accountability and years of experience he brings to the table have been invaluable to me. If you’re looking to get moving, and need an extra push- call right now!

Source: Google

★ 5

I’m in my seventies and have worked out regularly for over 50 years. I have trained with many people . I have learned more about my body mechanics from Frank at Unicus . I wish I had trained with his techniques and probably wouldn’t have the joint issues I’m dealing with. In a short period of time my mobility and flexibility have improved to a level I didn’t think possible. In particular the technique of proper sequencing, technique, pacing , stretching and restorative activities have altered my trajectory in an incredible direction. Im looking forward to tapping into the fountain of youth . It has been a revelation!
😎💪

Source: Google

★ 5

Frank worked with me and my goals - I felt our sessions were tailored to me. With his support I built strength and endurance faster than I could ever have done alone. Never boring, always pushing to the limit, but never dangerous or reckless. He also taught techniques I could use at home, without additional equipment. Highly recommend.

Source: Google

★ 5

Frank is fantastic. The personal training sessions are short but effective, making it easy to fit in to my schedule. Frank is encouraging and supportive but also pushes you! 30 minutes goes by quickly!

Source: Google

★ 5

My first personal training session with Frank exceeded expectations. Top-notch instruction, facility, and equipment. Frank assessed and addressed my pain points with tough, effective workouts and sauna treatment that I look forward to making part of my weekly routine. Highly recommended.

Source: Google

★ 5

An awesome combination of strengthening with stretching leaving me feel great at the end of the work out.

Source: Google

★ 5

Frank is the best trainer I've ever worked with & I have worked with a few! What makes him different is his intelligence & his ability to tailor his workouts to the needs & realities of his clients. He's smart & tough & yet able to accommodate a wide range of clients. Frank's developed a following among my neighbors & I highly recommend him. Bonus is that he can sustain a conversation about almost anything & does not think a cheese stick is real food!

Source: Google

★ 5

have worked with Frank now for over two months and I can tell the difference! don't let the word bootcamp scare you! it is not a crowded room where the trainer barely notices you. Frank pays close attention to make sure you have the correct form during the workouts. it is orange theory but better because you get individualized attention and not just told to go to each station but receives no supervision! also very convenient to public transportation

Source: Google

★ 5

I'm about 3 weeks into a 3 month package for personal training and it's amazing! Granted sometimes I shoot Frank looks of evil as he makes me do exercises I struggle with but he means well (: He is very educated and doesn't just say "do 10 push ups" but will explain to you what muscle group it works, and how you can improve the exercise, or modify if necessary. He caters to your needs and still allows you to get a good workout in- ie: you skipped breakfast(so you don't have proper energy fro a hardcore workout), or pulled a muscle, etc- he will modify the planned routine to ensure you don't hurt yourself and still feel accomplished from the workout. Another plus side is that because the gym is slightly smaller, you will more than likely be alone during your workout so you don't have to worry about potentially looking silly or struggling in front of other gym goers! Frank is awesome! 10/10 recommend.

Source: Google

★ 5

I take Lemont's classes , one TRX and the other Fat Burn Sweat and I absolutely love them. It's definitely hard work and Lemont doesn't mess around but I always leave feeling great and feeling energized. I wish he had a class every day but for now this will do :)

Source: Google

★ 5

Frank has been my PT for almost 2 yrs. The concept of stretching after every exercise has prevented me from being injured. I am 72 and i seldom did exercises. never knew what to do. Since starting with Frank I have become stronger and motivated to do exercises. I thought i would do it for a month and it be over. It is now 2 yrs.

Source: Google

★ 5

Frank Nunez is an exceptional trainer. I have worked with several trainers throughout the years. Finding a trainer who understands that each individual is different therefore must be trained differently is not easy.

I was fortunate to find Unicus and Frank. In the 15 months I have been working with Frank my results are amazing. I can see how my body has changed. Not only do I feel stronger, my balance and flexibility have improved tremendously. (and no, we are not related)

Source: Google

★ 5

Frank is an amazing instructor. My mother-in-law and I signed up for the 4 week boot camp and we both feel like we got so much out of it. Frank gave us a meal plan to help with our weigh loss goals and provided us with so much knowledge to take home and continue our workouts.

I will definitely sign up to continue training if my schedule allows!

Source: Google

★ 5

Great place to work out. Trainers are respectful and customize your workout regime to fit your desired goals. Particularly impressed with the variety of routines and the attention to proper form. Stretching between each set, a new approach to healthy workouts, is definitely keeping me flexible and ready for each new set.

Source: Google

★ 5

Unicus Fitness and Frank have been and continues to be instrumental in my weight loss journey. Frank customizes the work out to the individual needs, and knows how much to push and challenge you.

Source: Google

★ 5

I began working out with Frank Nunez in 2015 to gain strength in preparation for major surgery. I believe my quick recovery is in a big part due to our training. He also helped me shape up for my wedding and then more importantly had a huge part in my recovery after a knee replacement and then shoulder surgery. I have severe RA and he is extremely knowledgeable on how to strengthen where it's needed to obtain maximum results without further joint damage. The 333 North Michigan location is outstanding in the quality of equipment and level of expertise.

Source: Google

★ 5

Have really enjoyed what they call Bio-Mechanical Inefficiency Training with stretching after each set. I have worked with trainers for 20 years and Frank is very knowledgeable and dedicated. Results are worth the work.

Source: Google

★ 5

Unicus approach of resistance training alternating with stretching produces fantastic short and long term results; it is physiologically sound and incredibly helpful.

Source: Google

★ 5

I have been a client with Unicus Fitness and Frank Nunez since 2011. The facilities are clean and bright and Frank is driven and intelligent. The work out regimens never injure me since I am older and have arthritic joints. Everything is designed for maximum work and benefit. The best work outs I have ever had.

Source: Google

★ 5

Unicus Fitness has provided my husband and I the energy and strength to keep up with our 6 year old. It's important that we lead by example and show our son that healthy habits, pay off! Workouts are customized to meet our needs and Frank is flexible with his schedule so we can make sure we get our workouts in. The hardest thing is to get started but then you won't want to stop!

Source: Google

★ 5

Great location, expert training! Bootcamp showing noticeable results AS PROMISED after only 12 sessions! (1 month)

Source: Google

★ 5

Frank and Unicus changed an important part of my life. My fitness.

Main thing: You'll see results. Quickly.
Bonus: The process is simple and straightforward. It's also enjoyable and inspiring. Literally. So don't forget to breathe.

It's tough. No doubt. Frank and crew work you. But it's all done with care and passion in a way that builds you up.

Unicus Fitness is a great community I highly recommend joining.

Source: Google

★ 5

Personal fitness training with Frank Nunez @ Unicus is an essential part of my life. I can work out on my own ( and do sometimes ) but Frank keeps me fit and working with proper movements, which helps to prevent injuries and gain maximum benefit from each exercise.

Source: Google