Yoga Cave

Naperville, 2863 95th St #159, Naperville, IL 60564 | ★ 4.8 (42 Review)

📞 +1 331-262-5424

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Yoga studio

About the Club

Intimate center providing group yoga classes in a variety of styles, including Vinyasa & Astanga.

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 Yoga Cave
 Yoga Cave
 Yoga Cave

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Reviews

Samantha Parga

★ 5

I picked yoga cave for my first time to do yoga. I loved the studio look and feel, the instructor was great, very knowledgeable and patient with it being my first time. She did demonstrate the moves that I didn't know the names meant. Would recommend.

Source: Google

A

★ 5

I’d like to personally thank Jo in a public way for my muscles 💪 - thanks you!

Source: Google

Acozyhouse

★ 5

I joined yoga cave when I was going through one of the toughest times of my life left me emotionally drained. I didn’t know what to expect when I walked in, but looking back now, I can honestly say it was one of the best decisions I’ve ever made.

Huge thanks to my incredible owner Joanne, and to coach Alison, Chris, Ron etc — your classes completely shaped me to a different new person. I still remember the messages at the end of Joanne’ class — it moved me to tears every time. Somehow, it was exactly what I needed to hear.

Over time, this studio became more than just a place to stretch or sweat. It became my sanctuary. I fell in love with yoga, made wonderful friends, and found a supportive community that truly helped me heal. I’m now happier, stronger and am in the best shape I’ve been in for years and honestly, I feel and look better than ever for my age.

What surprised me most was how much I gained mentally and emotionally. The meditation and stillness I learned here gave me something I’d been chasing for years — inner peace.

I wholeheartedly recommend this yoga studio to anyone, whether you’re looking to transform your body, your mind, or your life. It gave me all three.

Source: Google

Matthew Brasic

★ 5

Amazing studio. If you like an atmosphere that isn't a commercial box, with dark lighting, no mirrors, and a consistent 95 degrees - You've found it!

Instructors are great and you'll find a good mix between corrective postures, spirituality, and both intense & restorative practice.

Source: Google

Sarah Macko

★ 5

This is the best full body and mind work out I have found. I am grateful for this class!

Source: Google

Tracy Olsen

★ 5

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Yogesh Shetty

★ 5

Me and my wife have been regular for over a month and are absolutely loving the experience. The vibe, instructors, everything feels right. Highly recommend.

Source: Google

Sharon M

★ 5

This is the most fantastic yoga studio I have ever been to. If you live anywhere near Naperville, you must try the Yoga Sculpt class taught by Joanne. It will change your life. I look forward to it so much when I can make it and you will love how you feel at the end of class. Be warned, it’s challenging but in the very best way and everyone just works at their own pace. The music is amazing too.

Source: Google

Katelyn Sullivan

★ 5

Class after class I am pushed out of my comfort zone in the best way. Sculpt with Joann is great and the playlists are always incredible and motivating.

Source: Google

Brandon Gonzales

★ 5

CALLING ALL THOSE WHO THINK THEY ARE MEN… Try one of Joann’s sculpt classes and be humbled. This yoga studio is the absolute best, all the instructors are amazing and bring life to these classes and your life. Amazing environment and you always leave with wise words and a deep perceptive. Joann is the best !!

Source: Google

Gabi Bogacz

★ 5

Yoga cave is the best hot yoga studio! Offers great variety of classes, my favorite being Sculpt with Joann! She is exactly what you want from an instructor. Environment is warm and relaxing, always finishes class with meditation and words of wisdom that stay with you long after the workout is over.

Source: Google

gabriela bogacz

★ 5

Awesome hot yoga studio! Great variety of classes offered everyday at different times. My favorite class is sculpt with Joann! She is amazing! Great atmosphere, work outs push me in a good way! Have lost weight and gained strength in just a few months. Amazing what is does to my overall wellbeing and self-esteem. Invigorating vinyasa also a great class if you want something more flowy. Can not rave more about this studio , highly recommend!

Source: Google

Sarahjane

★ 5

Loved it!

Source: Google

Nick Fesus

★ 5

Yoga cave is an unbelievable studio to be a part of. The community and sense of belonging to something where people enjoy you however you show up that day and simply want the best for you is amazing. Chris and JoAnn are the owners and let me tell you they are some incredible instructors. Chris has a hot yoga class that will make you work up a good sweat alongside his soothing heart opening invigorating vinyasa classes that add a sense of fluidity to your life. JoAnn roots down in fierce weighted sculpt classes for anyone looking to build muscle or stay toned followed by an unbelievable heart felt message at the end of each class that will follow you into the rest of your week. I’ve also had the honor of attending Lauren’s classes which add flare to your day with her incredible playlists & great routines that flow so wonderfully. Anyone out there that has been doing yoga for a while or looking to challenge their yoga game should hit up Melanie’s classes she will kick your butt in the best way & she always does it with a great smile and warm heart. Katie is next level flexible and is goals! She is another sweet soul with an unbelievable way of teaching the techniques and always keeps it new & interesting! I’ve yet to have the pleasure of really experiencing the other instructors but let me tell you Yoga Cave is stacked with an incredible team and anyone’s class you attend you will absolutely love :)

Source: Google

Lauren Meyer

★ 5

A great atmosphere with amazing instructors! This studio has a wonderfully welcoming community for both teachers and students alike.

Source: Google

Sue E

★ 5

I had attended classes at this studio location, under different ownership, many years ago. JoAnn was the instructor I always went to for the yoga sculpt class. I planned to enjoy returning pre-pandemic, but never got around to it, and it only took two extra years to “just do it.“ Wish I had not taken so long to return. JoAnn has turned the studio into a serene comforting atmosphere. You feel safe to show up as who you are wherever you are at in your yoga practice. You can tell there are many regulars, a sign of a great studio, that are also friendly to the newcomers. For the sculpt class, you can choose your weights, multiple weights, or no weights at all. You are instructed on any and all adjustments you can make to accommodate your unique needs. No two classes are alike, and every sculpt class I have attended has been creatively choreographed with the best unique playlists. Most of the time, she ends her classes with a cold lavender lemon washcloth to cool off, but always ends with the most heartfelt intention to carry throughout the day. Highly recommend!

Source: Google

Shelly Stogsdill

★ 5

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Baljit Bhamrah

★ 5

I had taken few online classes here the instructors seems to be good and attentive even in group classes.

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narmda kumar

★ 5

The best workout classes ever! Joann knows how to teach and makes each sculpt class harder than the last, giving you strength and endurance each times! Love her workouts

Source: Google

Meredith Bahuriak

★ 5

I attended Ron’s class, “Invigorating Vinyasa with Meditation.” Ron shows authenticity in his personality; he has an energy and a true passion for his teaching, wanting to educate and inspire others. He’s empowering with a positive attitude.

The class consisted of 4 females (including myself) and two males. The only predictable part of the class was when students chose where to place their mats. You know the moment, when we (or at least I) pretend not to pay attention to the interpersonal and intrapersonal dynamics of the other students.

According to my observation, two females were regulars, the third female had previously attended a class but not many or maybe not with this instructor, one male had attended a class taught by Ron but was a beginner level, the other male was in jeans, yes jeans, and I was taking my first class at this studio and first class with this teacher.

The two female regulars placed their mats right in front. Of course one of the females had to be “that yogi,” the kind that once class started she had to move faster than instructed. I find this disrespectful not only to the class, but more importantly to the teacher.

The reason I provide this background is because after my initial judgement, I never noticed another student the entire class. All yoga classes have a unique attribute, this class in particular stands out to me more than others because of the diversity of each yogi: mentally, physically, emotionally, and even stylistically (referring to the jeans).

Ron’s intention changed my entire perspective and therefore my practice. I don’t want to give away his intellectual property, because I believe he has ownership of the concepts. The insight and knowledge he provided truly is his own original, creatively developed work.

A good teacher constantly challenges and encourages the students. Ron is an exceptional teacher by taking into account the physical, psychological, emotional and spiritual state of his students by observing and listening.

I started to get a little nervous when it felt like we were almost halfway through the class and Ron had not given me any adjustments. Only reflecting back now do I realize he was learning about me to know the best way to assist my practice. His adjustments were AMAZING! I actually would have liked more but it most likely would have pushed me too far and Ron knew the proper individual guidance I needed.

Another strength of Ron’s teaching is his humility. He shares his knowledge and wisdom without putting himself on a pedestal, or making any student feel inadequate physically, mentally, emotionally or spiritually. He showed his knowledge, instead of telling his background story.

A new student should be able to come to class and feel that the experience was a positive one and leave with more knowledge of yoga, which is exactly what Ron’s “Invigorating Vinyasa with Meditation” did for me. I will be back!

Source: Google

Aditya Tewari

★ 5

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Svetlana Pak

★ 5

The first time I came to yoga. I came with my mother, she is 70 years old, we decided to try all kinds of yoga. I liked Joann, but it turned out to be too intense for us. I think if in a year I will probably try her classes again. I wanted to say a big thank you to Katie, after her classes I always want to come back and try something new. Lightness in the body and energy for the whole day. Of course, I will recommend this studio to everyone. My mom and I are just happy.

Source: Google

Amy S

★ 5

Relaxing atmosphere, beautiful studio and knowledgeable instructors. I’ve been to several studios in the local area and in a short time this space has made it to the top of the list. The yoga sculpt class is fantastic!

Source: Google

Marija Mitrovic

★ 5

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Kaylin Roberts

★ 5

After almost 4 years of inactivity, I gave them a try and am HAPPILY addicted to my workout routine with them. The instructors are all extremely encouraging and will appropriately challenge you no matter what level you are coming in. I appreciate that there are people from all demographics working out along side of me every time I go - in the end, we are all sweating and focusing on pushing ourselves.
By far, the best experience I have had with any class-like setting or gym.
I do sculpting with Joann & (if my schedule allows it) have occasionally tried classes with Claire & Chris. I am never disappointed!

Source: Google

Nicole Cesario

★ 5

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Jamie Canatello

★ 1

Place felt off. Will not be returning, owner also felt a little misplaced.

Source: Google

Mhegan Jennings

★ 5

I take Erik’s hot yoga class on Saturdays. I am not usually one to enjoy yoga but Erik makes the experience wonderful. The class is extremely relaxing and a great pace for beginners like me. I am coming to really enjoy yoga now and look forward to going!

Source: Google

Jill

★ 5

I have been taking yoga sculpt with JoAnn for several years now and it’s the best part of my day! JoAnn opens her heart to all of her yogis and has such a beautiful soul. She will be there for each and every one of her students and wants everyone to have the best experience and workout they can get. Sculpt is challenging but rewarding and JoAnn has the best music playlists! I would recommend Yoga Cave to anyone looking for a good workout and a workout family! You won’t regret joining!

Source: Google

Roll Nation

★ 5

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Tanner Healy

★ 5

I've really enjoyed all of the classes I've taken so far at this studio. The atmosphere is welcoming and all instructors are kind as well as professional.

Source: Google

Maria Adam

★ 5

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Lynda Rosa

★ 5

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R T

★ 5

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Rachel Wheeler

★ 5

Yoga Cave has become my favorite place! The instructors, welcoming environment, amazing classes, and emphasis on personal growth keeps me coming back. JoAnn is the absolute best - she has such a love for people and the practice. This isn’t just a business to her. It’s a place for people to come to push themselves, gain confidence, and tackle life together. I’m a college student and seriously come home certain weekends just to attain class :) You won’t regret joining the Yoga Cave family!!

Source: Google

Nathan Ricken

★ 5

This was my 2nd time coming as my girlfriend said it would be fun, new for me and definitely challenging and she was so right, Joanne did such a wonderful job with the class as she pushed us and even helped me when I was struggling. She even let me in for free to try out the class again and I thought that was so generous of her. The atmosphere is amazing and boy will you sweat! Amazing and I will highly recommend!!!

Source: Google

Anca Aldea

★ 5

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M L

★ 1

I keep getting robo calls from this place. When they call no one says a word. Just some breathing and silence. When I call back it says " ygoa cave at the corner of...." then tells you they are unavailable. STOP ROBO CALLING PEOPLE

Source: Google

Beth Rack

★ 5

I loved this place! I have heard great things from my work girls and so I wanted to give it a go. Tonight’s instructor did such a good job . Cold towel on top of the forehead .. nailed it! I’m sold

Source: Google

Cynthia Salisbury

★ 5

By far the best yoga studio I have been to! Every instructor I have had is amazing and extremely helpful. Even if you are new to yoga Sundari makes you feel at home and helps you reach your goals no matter what they may be. Power Vinyasa with Juan is one of my favorites and anything Brooke teaches is always fantastic. If you are up for a challenge Sundari Sculpt with JoAnn will definitely deliver that or the Barre class they offer is another goodie. Highly recommend to any yogi or novice!

Source: Google

juan romero

★ 5

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Freja Sonnichsen

★ 4

Source: Google