★ 5

Works well with my 12yo. He's able to communicate at his level and motivate to excell. The app used to track progress is motivating to him as well.

Source: Google

★ 5

I contacted Chris about his Youth Sports and Conditioning program for my high school aged son, who has struggled to gain weight and build muscle mass.
In roughly 3 months of training my son has shown significant speed gains. He has offically unhooked the wagon and no longer has his Cross Country lope that he acquired during his growth spurts. He is now explosive with his movements and sprints properly.
As far as weight gain and muscle mass goes, he started the program at 174lbs and he is currently sitting at around 195lbs. His biceps have grown 1.5" and the definition of his quadriceps is impressive.
My only regret in this journey is that I didn't contact Chris two years ago when I first found his website. Chris has proven to be knowledgeable and always responds to any of my questions or requests in a timely manner. I highly recommend Chris if your child has hopes of being elite and playing his or her chosen sport beyond high school.

Source: Google

★ 5

I notice a big difference in growth, strength, and speed with my daughter. Great conditioning designed for her sports and growth! Thanks coach Chris!

Source: Google

★ 5

I have had three kids work with Chris and have been very impressed with his knowledge and expertise. Currently my daughter is doing private lessons through Chris for volleyball. I have been very pleased with her improvement. She does not have a height advantage as a hitter and has goals of improving her vertical and arm swing speed. After just a few weeks, I had parents come up to me talking about how much she improved and how great she was playing. She has also had peers ask her how she jumps so high. Chris does a great job at measuring her improvement through testing, every couple weeks, which is fun to see. In 4 weeks (going twice a week) she added 2 inches on her standing vertical and 2 1/2 inches on her approach vertical, and that was after a season of volleyball where she was practicing hitting every day. When she is not doing her Bare Fitness workouts, she notices a difference. I would highly recommend Chris to help in any aspect, of any sport.

Source: Google

★ 5

Source: Google

★ 5

My son started with Chris about a month ago. Hes always been a pretty slow runner and not the strongest kid. Already seeing great results! I was watching him run after about 3 to 4 sessions, I had to do a double take. Is that my kid running fast?!?! Also doing it the right way/healthy way. Son is always gassed after workouts but not a wholebody ache-bad for yor body and muscles in the long run regimen!

Source: Google

★ 5

We highly recommend Bare Fitness and Chris! He’s been amazing working with our kids on speed and agility — very knowledgeable and focused on proper technique to help prevent injuries. My husband and I also started TRX sessions with him and love it! The workouts are quick but very challenging, and we can already feel a difference. If you’re looking for quality training for your kids or yourself, Go see Chris!

Source: Google

★ 5

Loving all the changes I’m seeing on my body, Thank you Chris you are the best!

Source: Google

★ 5

I've been training with Chris for a long time now and have seen insane improvement since I first started. He’s an extremely thorough coach who gives you exactly what you need to meet your goals. I highly recommend him over a standard gym.

Source: Google

★ 5

Source: Google

★ 5

If you need word of affirmation, this isn’t the gym for you. If you need results, this is the gym for you! Thank you Coach Chris for always pushing me to go hard and challenging me to go further than I believed I could go!

Source: Google

★ 5

Chris is amazing at Bare Fitness Training! He has helped my daughter gain many improvements in volleyball skills through his strength training and weight program. He cares about his clients and always follows up to see how they performed! Chris has very reasonable prices and offers sibling discounts. We enjoy learning from Chris on form, skills, weight training, and recovery as he is extremely knowledgeable! We would definitely recommend Chris to anyone looking for toning, strength training, or weight lifting!

Source: Google

★ 5

Our daughter plays lacrosse and does the youth sports speed and conditioning here. She has been improving in her speed and endurance on the field.

Source: Google

★ 5

Great workouts and very knowledgeable. Took the time to help me with some stretches for shoulder and elbow pain. Highly recommend.

Source: Google

★ 5

Couldn’t recommend more if you have an athlete who wants to make fitness training a serious part of their sport. Coach Chris listens to what the goal is and tailors a program to your sport. He provides the face to face commitment and will provide the items you should do on your own to accomplish your goals. As long as the athlete is committed they will get where they want to go within reason. If you are serious about your goals I recommend you start training with him today!

Source: Google

★ 5

If you’re looking to pay someone to show you how to torture your body in a variety of ways, look no further. If you can manage to go on a consistent basis, it may feel like every muscle in your body is sore indefinitely, but I promise you won’t be bored and will see results. Good equipment and space too!

Source: Google

★ 5

Source: Google

★ 5

Our family had been searching for a gym where we could exercise together—myself, my husband, and our lively 8-year-old daughter. Bare Fitness turned out to be exactly what we needed! Not only did we find a welcoming spot to stay active as a family, but we’ve all grown in the areas we wanted to improve while getting healthier together. Our trainer, Chris, made it all possible by designing exercises that worked for each of us—same moves, just modified to match our individual levels so we could progress at our own pace. His wealth of knowledge is incredible, and whenever we needed adjustments, he was supportive, and encouraging, pushing each of us to keep going and reach our goals. All the best Chis, we will see you again!!

Source: Google

★ 5

Chris has done a great job helping my son learn the proper way to train. In only a few weeks we have been seeing positive results

Source: Google

★ 5

My daughter has been going to Bare Fitness for 7 months now and the results are fantastic!! She is getting faster and stronger all while learning proper techniques and form! It is so important for young athletes to properly strengthen their ligaments and tendons so future injuries are less likely. Coach Chris does a great job teaching all fundamentals and works incredibly well with children!! Bare fitness will continue to be an integral part of my daughters athletic journey!

Source: Google

★ 5

My daughter has going there for the past 10 months. They provide an individual plan to maximize a persons ability. My daughter has cut her body fat weigh down while increasing her strength and quickness for sport. Great place and would highly recommend if wanting to improve athletically.

Source: Google

★ 5

Chris is awesome! He is so helpful with my son so glad we found him!

Source: Google

★ 5

Great gym to get your conditioning in. Chris is extremely knowledgeable and helpful. Train for CrossFit events, runs, sports, or just get your cardio and strength built up!

Source: Google

★ 5

Where do I start with my review of this metabolic strength and conditioning class? As a 55-year-old guy who thought his best fitness days were behind him, boy, was I wrong. This class has been a game-changer, not just because I can lift things without grunting like an old man.
First off, the workouts are intense. Picture this: a mix of high-intensity cardio and strength training that makes you question your life choices. But hey, no pain, no gain, right? My body is now stronger than it’s been in decades, and I’m actually enjoying the process – shocking, I know
The weight loss? Incredible. I’ve shed fat in places I didn’t even realize I had fat. The muscle gains? Let’s say I’m considering entering a “Best Dad Bod” competition. Who knew that at 55, I could still build muscle like a 25-year-old?
And the community? It’s like many of us older folks getting together to prove we’ve still got it. The camaraderie is real, and the trainers are just the right mix of encouraging and, let’s be honest, a little sadistic. If you’re an older guy looking to turn back the clock and get in the best shape of your life, this class is your ticket.

Source: Google

★ 5

Chris is an extremely knowledgeable trainer that is the perfect person to help educate and inform those new to weight lifting. Our sons both have shown great progress in the off season and already can’t wait to come back to keep furthering their progress.

Source: Google

★ 5

Just started going to Chris for my fitness training, I never worked out on my own and want to better my physique and also not fall apart when I'm older, after just one session I can say that's the best workout I have had and I look forward to more. It's definitely not easy and he pushes you. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Derek has been going to Chris going on 3 years. The strength and conditioning he has gotten from Chris has been amazing. Chris knows his stuff and is always looking to change things up to keep the kids going and interested. He challenges them each and every time they come in to him. Thanks for all you have done at making Derek a better athlete.

Source: Google

★ 5

I’m a fifth year college tennis athlete who has been working with Chris since my sophomore year of college. He completely transformed how I understand my body and how to apply different mechanics and strength training to my sport. He helped me achieve goals beyond what I could imagine. His willingness to understand any athlete from any sport and bring out the best in them through research, observation, and creativity is one of many reasons I would recommend Chris to any athlete!

Source: Google

★ 5

Chris is an incredibly knowledgeable trainer. From proper lifting technique, healthy supplements, and the best workouts to gain strength and speed but avoid injury. He’s helped our son tremendously!!!

Source: Google

★ 5

Chris at Bare Fitness Training is a great trainer to our 16 year old son! He has taught and helped him with so much over the last 3 years! We are so thankful we found him, he’s definitely helped Bryson get stronger, faster and more in shape but most importantly he gained confidence! We highly recommend Bare Fitness Training!

Source: Google

★ 5

Bare fitness has absolutely transformed our young athlete. The dedication, custom approach and care put into each individual workout brings the right level of intensity and accountability. Our son has learned the meaning of “leveling up” through Chris and never wants to miss a workout. We couldn’t be happier!

Source: Google

★ 5

I have been attending Bare Fitness for 1 1/2 years and would highly recommend it to anyone serious about getting fit. I go to 4 classes per week and Chris always has a good workout for us and he makes each workout unique. It is a great whole body gym.

Source: Google

★ 5

Source: Google

★ 5

I’ve been attending Chris’s group classes for several months now. Im not where I want to be physically but Chris has challenged me to change my lifestyle and I feel better than I ever have physically. These classes have helped me physically and mentally. Chris is very knowledgeable and always gives a variety of classes that help with balancing muscle movement.

Source: Google

★ 5

If you’re are looking for personal training or group training this is the place to join for a reasonable price. Chris (trainer) is very knowledgeable and has many different training methods depending on your goals. He is a great motivator and pushes his athletes to the next level. I recommend Bare Fitness to anyone that is seeking a trainer that will help you reach your goals.

Source: Google

★ 5

Chris is very hands on and stays engaged with his students. The variety and intensity of the classes are top notch. I have worked out for many years in a typical gym setting with barbells and dumbbells', I feel that I get a much more well rounded work out with Chris's approach. Cardio and weight training all rolled into 1 workout make it very satisfying when you complete the mission for the day.

Source: Google

★ 5

I've been working out here with Chris for 6 months. I've learned so much and enjoy the 1 on 1 PT and the group classes. Chris has been great with working around my work schedule when I need to change times or days. Hes helped me a lot with my weight loss journey and with getting stronger. Would recommend! 5 out of 5.

Source: Google

★ 5

Chris knows what he’s doing. I’m 44 and he’s pushed me into the best shape since college. The results are incredible, however; If you want to tell coworkers “I went to the gym today”, not the right place. If you really want to work hard and improve yourself, Chris will make it happen.

Source: Google

★ 5

I would recommend to every one just love it

Source: Google

★ 5

Chris W. is a great trainer and has definitely made both of my children stronger, faster and more agile. Really starting to see how it translates to their sports and is helping them immensely.
His pricing is affordable, and he’s flexible on scheduling. I would highly recommend Bare Fitness to anyone. ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

He has helped our daughter tremendously with her strength and speed, increasing both. As a high school soccer player, he abilities have improved considerably.

Source: Google

★ 5

Chris does an awesome job at making you stronger! He has the knowledge to help you see and feel the results. The classes are challenging and tough, but Chris is always very encouraging and helpful. I’m so glad I joined Bare Fitness!!!

Source: Google

★ 5

Excellent place to go if your trying to figure out how to get gains in health and overall fitness but don’t know what to do or where to start. Classes are always different and you can challenge yourself at your own pace. Never gets boring! Chris is very knowledgeable and will work with you to meet your needs! Great group classes!

Source: Google

★ 5

Chris has been an excellent coach for my son. I can’t emphasize enough how much Chris’s conditioning has contributed to my son success this year. Chris has true dedication to his athletes. He continually researches the most recent strength and agility techniques and applies them to the individuals he trains. He has a broad knowledge base that allows him to successfully train a multitude of athletes from all sports.

Source: Google

★ 5

I have been working out here for 2 years now and I am still challenged in each class but in a good way. The classes are a good mix so boredom is never an issue. Chris does a great job of always building you to your next level, and ensures good form and safety. From the strength I have gained from Bare Fitness classes I no longer have back issues. If you are tired of being out of shape or looking to enhance your athletic abilities for competition this is the place to go.

Source: Google

★ 5

Chris delivers on results as long as you are willing to work hard and take his advice. Chris also does a good job at pushing up to and beyond your limits. He is committed to his clients and works hard to get you the results you are after. I would highly recommend him to anyone looking for personal strength training.

Source: Google

★ 5

Source: Google

★ 5

This is my gym. I work out here all of the time and Chris is a great coach. He pushes his students to the limits and boy do you see results. Thanks Chris! Five out of Five

Source: Google

★ 4

Source: Google

★ 5

Chris is a dedicated business owner who is always striving to improve the business and, more importantly, thrives on helping his clients achieve their goals.

Source: Google

★ 5

Source: Google

★ 5

Love the group TRX classes. The variety is great and Chris pushes you to achieve your goals. Definitely recommend trying it out! You'll be hooked!

Source: Google

★ 5

Chris is an excellent trainer who pushes you to be the best "you" you can be. I am excited to have found something that finally is getting me into the shape I want to be in. I look forward to seeing what transformations the next couple months bring.

Source: Google

★ 5

Source: Google

★ 5

Chris is a good instructor and pushes you, at your own pace, but keeps it fun! He provides a good variety of exercises and I never get bored! TRX is a great workout !!

Source: Google

★ 5

Chris is a passionate trainer that works hard to provide the best fitness experience for all of his customers

Source: Google