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Pilates studio Massage spaAbout the Club
Bela Pilates and Massage is a Pilates and Massage Studio providing professional private, duet, and Pilates classes in Plainfield, Indiana and surrounding areas. Rebecca Cook has been teaching Pilates for over twenty years. She has training from The Pilates Center, is Comprehensively Certified through Balanced Body University, has training in Trigger Point Therapy, PNF Stretching, AI Stretching, and is a Specialist in Pilates for Neuromuscular Conditions. She also a Licensed Massage Therapist and holds a Sports and Medical Massage Degree from Indiana Wellness College. Bela Pilates and Massage, teaching and equipping pain-ridden and aging adults with real tools to get their life back through movement and relaxation.
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Reviews
Debby Cullen
★ 5
The short time that I've been attending Bela Pilates, I really improved. I had gotten out of shape and needed to get back into shape. I have taken Pilates in the past and enjoyed it but Rebecca is excellent at motivating a client. She's also very supportive of effort. My shoulders were painful and they have already improved with range of motion and less pain. Rebecca is an excellent Pilates Master instructor.
Source: Google
Shonda Meranda
★ 5
Rebecca is one of the most caring and compassionate practitioners that you will find. She has helped me tremendously and is always working to explain and educate me about what we’re doing. My pain level and range of motion have gotten SO much better as we’ve worked together. ❤️
Source: Google
Katie Cross
★ 5
I am truly amazed with Rebecca. She listens and is knowledgeable of all aspects the body. I look forward to each visit knowing how much better I will feel. Thank you Rebecca
Source: Google
Julia Slawski
★ 5
Rebecca is fantastic! She creates workouts designed to work within your limitations. She listens and works with you on your personalized goals. I leave my session feeling energized, stronger, and more flexible than when I walked in. It is one of the highlights of my week.
Source: Google
Amy Strasburger
★ 5
Rebecca is so extremely knowledgeable, positive and encouraging. I always feel challenged, stretched and aligned by the time I leave. She is able to make adjustments for any level, injury and even just how your body is feeling on a particular day. So thankful I found Bela Pilates 💕
Source: Google
Jennifer Roth
★ 5
Rebecca helped me to overcome my shoulder pain and helped me to improve my posture, flexibility and strength. She also made doing Pilates fun! I highly recommend her to anyone seeking a Pilates instructor.
Source: Google