★ 5

I have been training with Jennie for about two years. She is very professional, patient, and detail oriented. She makes sure the equipment I’m training on is set up correctly for my body frame and formulates a workout plan customized to my needs and goals. I have been able to increase my weights and endurance. Adding weight training to my routine has definitely made a positive impact on my lifestyle.

Source: Google

★ 5

Demetrius, my coach, records my results, makes weekly adjustments, and is there to make sure I work out safely and use proper form. Demetrlus is always providing positive encouragement! If I have a specific issue, he will work on that area to increase my strength again. I have worked out here for several years.

Source: Google

★ 5

Alec is the best trainer! Very positive and motivational! I highly recommend him & the workouts at Exercise Inc!

Source: Google

★ 5

Five stars for Amanda Gatlin — one of the trainers at Exercise Inc. in Brownsburg. She is a rare combination of pushing you to your limits with compassion for the body, mind and spirit. It’s only 20 minutes a week, so maximizing that time is important for all of us who train here. Check it out if you’re on the fence! 💪🏻

Source: Google

★ 5

Working out with Amanda Gatlin at Exercise Inc has given me increased strength and energy. I have always been a proponent of time management and these 20 minutes a week are very worthwhile.

Source: Google

★ 5

I started with Demetrius at the Brownsburg location two months ago after a year with some health issues. I already feel stronger and look forward to my visits. He makes me feel comfortable and the session flies by. I would highly recommend Exercise Inc.

Source: Google

★ 5

Jennie makes it seem easy but it’s not.

Source: Google

★ 5

I am amazed how much stronger I have become in 10 months of working out with my coach, Jennie Emmert, at Brownsburg Exercise Inc. 20 minutes a week of hard work Is all it takes! Join us.

Source: Google

★ 5

I have been going to Exercise Ince for many years. I just turned 60. Have had 8 joint replacements but you would never know it from my physical abilities. I can still do almost everything I did when I was younger because of taking 20 minutes 1 time a week to stay strong and energetic. My father started going also when he was 91 year old to help with his balance and keep up his strength . Highly recommend not matter what your age to invest in yourself !

Source: Google

★ 5

Very professional and clean environment

Source: Google

★ 5

Love working out with Amanda at Exercise Inc.. Once a week for 20 minutes fits perfectly with my schedule. I’ve never felt stronger than I do now.

Source: Google

★ 5

I love training with Amanda at Exercise Inc. 20 minutes of strength training, once a week, is perfect for my busy schedule.

Source: Google

★ 5

A shout out to Demetrius Bailey of Exercise Inc. Brownsburg! My husband and I make the 30-minute drive each way once a week because of the positive results.

Source: Google

★ 5

I did strength training in a gym or at home on my own for about 45 years. When I first heard about Exercise Inc.’s approach, it seemed almost too good to be true. The idea of only having to spend 20 minutes a week seemed like a shortcut that couldn’t possibly work. But because of the time I was spending on other exercise programs I had taken up after being diagnosed with Parkinson’s disease, I decided to give it a try. I’ve been at it for several years now, and I’m so glad I did. The super slow cadence is much easier on my joints, but still effective at building strength. And my personal coach, Jennie, is fantastic to work with. I highly recommend giving Exercise Inc. a try.

Source: Google

★ 5

Jennie is the best! I've been going to Exercise Inc. for 3.5 years and Jennie keeps me motivated and focused. I look forward to my weekly training sessions and have seen the payoff--from increased strength and energy to decreased aches and pains. Thanks, Jennie!

Source: Google

★ 5

Exercise Inc staff is professional and friendly. 20 minutes is very feasible. Alec is encouraging, patient and willing to explain what muscle groups the machine is targeting. He gives suggestions of exercises to supplement increasing flexibility. It has been a positive experience.

Source: Google

★ 5

I’ve been at Exercise Inc for almost a year and look forward to my 20 minute weekly workout with Jennie. My main goal was toning up my flabby arms so I could feel comfortable wearing sleeveless tops once again and Jennie has helped me attain that goal!

Source: Google

★ 5

I’ve been going to Exercise Inc for 2 years this past February and it has done wonders building muscles and strength. If you’re looking for a great personal trainer for only 20 minutes a week I’d recommend Amanda Gatlin!

Source: Google

★ 5

I've been training here for over 10 years. The trainers are kind and encouraging. I would not work out with anyone else. Special shout-out to Jennie! Thanks for pushing me each week!

Source: Google

★ 5

Love Exercise, Inc. in Brownsburg and the one on one training. I have only been going 4 months but my trainer, Demetrius Bailey is great at planning each session, meeting me where I am and encouraging me each week. Having done different work out programs through the years including circuit training and cross fit, Exercise, Inc.'s program of strength training once a week for 20 minutes truly works. I definitely feel stronger and more confident. If you're looking for something that is doable (20 minutes a week) and has proven results and great coaches, I highly recommend Exercise, Inc. and Demetrius Bailey.

Source: Google

★ 5

Consistent gains, cleanest gym you’ll ever go to, and committed trainers. The trainers at Exercise Inc. will strive to meet you wherever you are in your fitness journey regardless of ability, disability, or age. Thankful to have the Exercise Inc program working for our special daughter!

Source: Google

★ 5

The 1x1 coaching experience at Exercise Inc. is second to none. I really appreciate Jennie’s coaching and encouragement. The structure of the workout is achievable as a person who has a busy work travel schedule. The results speak for themselves.

Source: Google

★ 5

I have been working out at Exercise Inc for a few years. I like that I have a personal trainer at each session who decides a workout plan for me each week. My coach is Demitrius and be puts a smile in the day. He is very encouraging as he helps me maintain my level of strength and fitness.

Source: Google

★ 5

I have been going to Exercise Inc for about two and a half years and my experience has far exceeded my expectations. From our very first session, the professionalism of my trainer was evident; Amanda took the time to understand my goals and situations specific to my body that require consideration in my program. The workouts are challenging and also inspiring, pushing me to exceed my limits and achieve results that I didn’t think were possible. The convenience of once-per-week workouts makes it incredibly easy to fit the workouts into my schedule and continue without interruption. Most notably, I feel stronger, healthier, and more confident. I highly recommend Exercise Inc to anyone looking to transform their fitness journey.

Source: Google

★ 5

Love the Brownsburg exercise Inc! Jennie is my trainer, and does an awesome job keeping me motivated!

Source: Google

★ 5

All the trainers at Exercise Inc are friendly, encouraging and have your best interests in mind. For the last 1.5 years, my 20 minutes session each week allows me to carve out time for myself. As a busy mom of two young ones, this time is not only attainable but it keeps me accountable.

As someone who would get overwhelmed by all the machines and options in a gym, I appreciate Amanda’s coaching and guidance through each sessions.

Source: Google

★ 5

Source: Google

★ 5

The methodology of Exercise inc. works! It's easy to be suspicious of doing a workout for only 20 minutes a week. But, you can't argue with the results! I have seen my ability to wrestle with my kids and do all the manual labor I need to do increase dramatically. Not only that but I am a runner, and I've seen my times get better as I've worked out at Exercise Inc. Demetrius Bailey is my trainer and he's awesome!

Source: Google

★ 5

Demetrius Bailey is awesome. Great place to improve physically and super efficient for busy people. Could not recommend him more. It works!

Source: Google

★ 5

I love working with Jenny as my personal trainer. She makes me work hard but it is worth it. I am stronger than I was a couple years ago, have lost a few pounds (but they keep finding me :-) ). Give Exercise, Inc. a try. You will find it well worth your time and $$.

Source: Google

★ 5

I dread strength training and planning strength workouts. At Exercise Inc. Demetrius takes care of the planning and keeps me on track. Plus, with only a 20 minute a week commitment, I can’t justify skipping it! Check it out!

Source: Google

★ 5

I have been a client at Exercise, Inc Brownsburg for 10+ years. Over the years, I have had several great trainers, and for the past 1+ year have been training with Demetrius Bailey. Training at Exercise, Inc has given me the muscle strength and endurance that I have needed to do many outside chores as well as complete 4 half marathons. My bone density scores have improved as well. Demetrius is an excellent trainer and is great at personalizing my workout to what results I need and want.
I highly recommend him if you are considering Exercise, Inc!
Nancy Hartley

Source: Google

★ 5

I am a new client 5 weeks in. Wasn’t sure what to expect but so far very positive experience. Staff explained process clearly and in detail so I understood what to expect. And those expectations are happening.

Source: Google

★ 5

Source: Google

★ 5

I have have been working out at Exercise, Inc. for several years. For the last year Demetrius Bailey has been my trainer and his attention to detail and my form has resulted in measurable improvement to both strength and muscle tone. This is a great place to train and I recommend it highly. Twenty minutes a week for this kind of result cannot be beat. The method works.

Source: Google

★ 5

Great group of trainers here! Positive enthusiastic attitudes, flexible in your schedule, and keep you on track.
Thanks!!!

Source: Google

★ 4

Source: Google

★ 5

We have been going to Exercise Inc for two years… a quick 20 minute a week work out has increased our strength and we both have lost weight. The facility is state of the art and working out with our very knowledgeable trainer, Amanda Gatlin, makes the work out enjoyable!

Source: Google

★ 5

It's a HARD 20 minutes each week and my legs feel like Jello as I leave, but I'm always glad that I put in the weekly work. In the short amount of time I've been going to Exercise Inc., I've noticed improvement in my strength and overall muscle tone--thanks Ryan!

Source: Google

★ 5

We have been going to Exercise Inc for about four months and we consistently receive the personal attention and direction of Jenni each visit.
We have not trained in several years so Jenni’s inspiration has lessened the shock of the return to physical fitness.
We have found the staff, facilities, and equipment pleasant and we look forward to our visits.

Source: Google

★ 5

Exercise INC Brownsburg- For just 20 minutes you DO see and feel results!!

Source: Google

★ 5

Trainers are great! This is great for busy people. I work out for 20 minutes once a week. My strength has increased so much. I started leg pressing 100# now I am up to 250#! Give them a call to start your strength journey.

Source: Google

★ 5

I started with Exercise Inc in Brownsburg in the fall of 2018 at the urging of a friend. The coach I started with was Chris Oliger, and he was fantastic - very personable and really pushed me on each machine. I must say, over these past years I have noticed a great improvement in my health and stamina, I am currently 72. Earlier this year, Chris retired, and I wasn't sure I would continue once he was gone. Chris assured me that I would really like the new coach, Demetrius Bailey. Boy, was he right! Demetrius is really enjoyable to work with, and keeps the weekly workouts varied and challenging. I look forward to working with him for a long time to come, as I really appreciate him as well as well as the benefits of the Exercise Inc. program.

Source: Google

★ 5

I love exercise Inc! In the time I’ve been there I’ve been noticeably stronger and improving my physical and mental health as well! The one on one sessions make it even better for those who have gym anxiety like myself. Shoutout to Amanda for being so informative and always pushing me to do my very best! I would highly recommend Exercise Inc to anyone!

Source: Google

★ 5

Fantastic facilities and top-notch trainers that I highly recommend, especially Demetrius Bailey.

Source: Google

★ 5

I had hip pain for years even after getting an injection. I thought there was no way 20 minutes a week would make a difference, but I am pain free! And I’m stronger overall! I highly recommend Jenny at Exercise Inc in Brownsburg!

Source: Google

★ 5

Amazing the results you get with only 20 minutes of resistance exercise/wk. Kudos to trainer Ryan for tailoring a client specific program that’s very effective and actually enjoyable.

Source: Google

★ 5

I have been working with Ryan R. for several months. I am already seeing improvement in my strength and balance.

Source: Google

★ 5

Before exercise in I was always sluggish and tired. A year later I’ve participated in 3 half marathons and many 5 ks. I’ve lost weight and feel so much better and my clothes fit better. Thanks to Sarah and the team at exercise in

Source: Google

★ 5

Source: Google

★ 5

I love Exercise Inc! After nine months of exhausting myself at Orange Theory and not getting the results I wanted, I switched to Exercise Inc. In the five months I’ve been going, I am noticeably stronger and the 20 minutes are so easy to fit in each week. My trainer (shout out to Amanda!) always has great tips on adjusting my form and nutrition to get the most out of my 20 minutes and feel my best. The private sessions eliminated any gym anxiety I had and I feel more confident in my body’s abilities and strength. Switching to Exercise Inc has put me on a whole new path to improving my personal health and I cannot recommend it highly enough!

Source: Google

★ 5

Great coach who puts together an outstanding workout, easy to schedule and for me I am seeing greater strength and range of motion with less joint and muscle fatigue and pain.

Source: Google

★ 5

My physical and mental health has kept me excited to show up each week for at least the past 10 years with Amanda. Some days are harder but easy to push through with her professionalism, guidance and coaching. And… my bone density results continue to improve with each scan!

Source: Google

★ 5

In 2017 was diagnosed with breast cancer. I had a bone density scan in early 2022 that revealed bone loss due to cancer treatments. I received a recommendation to try Exercise, Inc. I have been working with Demetrius since October 2022. He is the consummate professional, offering the right amount of encouragement at the right time. I especially like that he tracks my progress on an iPad and can instantly access my data for each machine. My strength and energy level have improved tremendously.
I am looking forward to my next bone density test!

Source: Google

★ 5

I’ve had a great experience here :) My coach is great, and she makes me feel supported in the gym and when I’m home.

Source: Google

★ 5

I’ve been training at Exercise Inc since 2019 and the only thing I regret is not starting sooner. Professional trainers, clean environment, excellent fitness experience. I’m so pleased with the results and recommend it to anyone looking to improve their overall health and strength.

Source: Google

★ 5

I’ve been working out here with Demetrius for the past couple weeks and have really enjoyed it. It’s only 1 sessions for 20 minutes a week which is so easy.

He pushes me when it gets hard which is really helpful & he’s very thorough with explaining each workout/machine.

Highly recommend it!!

Source: Google

★ 5

Love working with Jenny, she makes feel good about my lack of strength and works hard to help me get to where I need to be!

Source: Google

★ 5

The trainers are tuned into their clients which is good for me since I have asthma. I have gained strength and health. I am not athletic at all, but Ex Inc has helped me and I am grateful to them-especially my trainer

Source: Google

★ 5

I have been a client for about 12 years now and I have never been stronger. It’s amazing how only one day a week makes a huge difference. I love it and my trainer Amanda. She keeps me accountable and works with me on my goals weekly.

Source: Google

★ 5

Exercise Inc has been very beneficial for me. The machines feel very safe and controlled and I’ve gotten so much out of just 20 minutes a week. Amanda is great at motivating me to push my limits and reach my goals.

Source: Google

★ 5

I have been going to exercise inc. for a couple of years now, and it is one of the best decisions I have made regarding my health. I was skeptical that a 20 minute workout would change my life, much less my body, but I decided to give it a try. Amanda, my trainer, has been phenomenal, and has helped me to loose and keep off 30 lbs. I can see muscle definition where there was only flab before. I feel better than I have in a long time (just don't ask me right after the workout...).

Source: Google

★ 5

I’ve been working out since March and have really liked it. I’ve noticed my strength has increased. I love that it is 20 mins as really convenient. Amanda is a great coach and always pushes you a little more each time. When I walk out I know my muscles have been worked!

Source: Google

★ 5

Amanda is a great trainer. Each week, she pushes me to do my best. Also, the EI atmosphere is very friendly and professional. I highly recommend it!

Source: Google

★ 5

love working out here!! quick and fast yet gets the job done leaves my legs feeling like jello!

Source: Google

★ 5

I started at Exercise Inc over 3 years ago. I wanted to improve my health and increase my upper body strength. I have continued to work out weekly with my trainer because I feel supported, empowered, and made accountable. I highly recommend Exercise Inc!

Source: Google

★ 5

My chiropractor recommended Exercise, Inc and the slow exercise method to improve muscle tone, which, in turn improves so much more! I find myself standing straighter, walking taller and generally moving better throughout life. Jennie is amazing, always pushing me to my limit...and then a little more.:) It's an investment in my health that truly adds quality to my life. I'm a believer.

Source: Google

★ 5

If you are looking for a place to achieve your fitness goals. Look no further! You can start here at any point in your journey. It works and you’ll be glad you tried this!

Source: Google

★ 5

Jen in Brownsburg is awesome!

Source: Google

★ 5

I have only been going to EI for 9 months, but it's fantastic! The time investment is short and I am getting stronger. I can't put a price on my health!

Source: Google

★ 5

I am building muscle each week.

Source: Google

★ 5

I've been working out at Exercise Inc for years and have been very happy with the results. I believe the time and money spent here is an investment in my current and long term health. The trainers are great and able to work around any limitations you might have (ie: bad back...).

Source: Google

★ 5

I have been a client of Exercise Inc. for over 11 years now and am as pleased today with my results as I was years ago. Chris is a great motivator and coach. I credit Exercise Inc. for making me strong and sturdy at 50 years old! Great program.

Source: Google

★ 5

Turned 80 last month and started Exercise Inc. last month. Great people there and I look forward to my weekly visit. Seeing and feeling some improvements already.

Source: Google

★ 5

Source: Google

★ 5

I have been a client of Exercise Inc for three years. The 20-minute workout has been fantastic for me as a parent. I couldn’t always find time for a regular gym workout but I can invest in myself for 20 mins a week. Their Simple-9 and personalized coaching has helped me lose 80 lbs. I have gained significant strength and mobility which has allowed me to keep up with my elementary school aged son.

Source: Google

★ 5

Source: Google

★ 5

Exercise, Inc. is an important part of my physical and mental health and well-being. Working out once a week in Brownsburg with my amazing trainer Amanda is probably the most productive use of 20 minutes during my whole week. The slow and controlled yet intense lifting is challenging and Amanda encourages me to push myself to my limits. Strength, stamina, and better balance are some of the benefits I’ve achieved from my work outs. These physicals gains have helped me enjoy my other recreational pursuits including cycling, hiking and kayaking. Being able to lift, balance, carry, launch and paddle a 10 foot kayak when one is 5’4” and over 60 would be a greater challenge if not for my training with Amanda. Lastly, kudos to the whole staff at Brownsburg who promote a very friendly and positive environment!

Source: Google

★ 5

This is the only true way to lose weight and gain strength at any age. I’ve been a client this time since April of this year 2021, and already have gained so much of my strength back. Lesson learned never quit strength exercise.

Source: Google

★ 5

Great place to work out

Source: Google

★ 5

I have been training with Jennie Emmert for two years and it has been a a great experience! She is knowledgeable, patient, and so great to check in on me throughout the week. I am stronger than I was 10 years ago!

Source: Google

★ 5

As I was getting older, I started having more issues with my legs and back. I seemed to always be in pain. My neighbor Bo convinced me to try Exercise Inc. Because of COVID I started a program at my home. I first began with Simple 9 and then began strengthening exercises. After a few months I had to have surgery on my leg and I fully attribute my great recovery to all the things I was doing with Exercise Inc. I then started to go to the Brownsburg facility and work with Jeannie. First thing, she is awesome. She pushes me just enough and is always encouraging and caring. Never thought I would say I enjoy going to the “gym” but I do and the benefit is, Im feeling better and getting stronger and am not in pain. Definitely a good feeling. Thanks Jeannie awesome program and trainer.

Source: Google

★ 5

I really enjoy going to Exercise Inc. The staff is amazing to work with and really like the accountability they provide. I'm spent after the weekly workout but really see the difference it is making!

Source: Google

★ 5

Great place to workout!!

Source: Google

★ 5

Like many of us looking to improve and maintain health, I have struggled to sustain an exercise program. Running never worked for me - shin splints. Going to the gym never worked for me – I could always find an excuse to skip. Yet, I knew exercise was vital to my quality of life. I hit the big Five Oh a few years ago, and I had to stop – and reverse – my increasing weight and decreasing stamina.

My journey to Exercise Inc was not direct - I don’t listen to WIBC 😊. I had become familiar with the concept of super slow weight training, however. Specifically, I had spent some time listening to podcasts/videos featuring Dr. Doug McGuff, a prominent proponent of super slow weight training. I found the idea of super slow weight training compelling for two reasons. First, real gains in muscle strength can be achieved with just 15 minutes of weightlifting a week. More importantly, weightlifting is aerobic exercise. This was a novel idea to me.

I always thought muscle strength and aerobic strength were mutually exclusive. If you wanted to stimulate red-blood cell and mitochondria growth, you ran. If you wanted to reduce your blood pressure or improve your endurance, you ran. If you wanted to increase muscle mass and strength, you lifted weights (3 or 4 times a week!). For the first time, I was presented with an approach that promised both – and I only needed 20 minutes a week (plus a modest commute).

I was skeptical, of course, but I found plenty of publications to substantiate the claims. So, I had to investigate! Strangely, I couldn’t find any direct reference to super slow weight training in the Indianapolis area via a Google search, but I found a couple of Youtube videos of Dr McGuff training with Exercise Inc staff.

Does it work? It does for me. Its sustainable – I am closing in on the end of my 3rd year with Exercise Inc. I notice the benefits all time. I notice them climbing stairs. I notice them climbing sand dunes in Michigan. I notice them walking around the neighborhood. I notice them hiking in Arizona. I notice them unloading my Costco haul. I notice them unloading bags of mulch. I notice them awkwardly muscling furniture up and down stairs on my daughter’s college move-in day. I don’t take blood pressure medication. I don’t take pain relievers. My doctor doesn’t want to see me next year!

Finally, Exercise Inc facilities and staff are top rate. My trainer, Jennie Emmert, always has a plan ready for me. Appointments promptly begin at the scheduled time. Somehow she gets me to push past the point where I would prefer to quit. Occasionally, she laughs at my jokes. The individualized training at Exercise Inc is an important contributor to my progress and a sustainable exercise program. I urge you to give it a try. Tell them Craig sent you!

Source: Google

★ 5

I’ve been working with Jennie for almost 2 years. My strength has increased, I eat better and drink way more water than I used to. She knows just how much to push me and is great about motivating me throughout the week. I am all in and know it will be part of my routine for many years to come!

Source: Google

★ 5

Amanda is very good at getting me to work hard. She is friendly. She also knows her work very well.

Source: Google

★ 5

I’ve been working out at Exercise Inc. for many years. It’s a great workout that fits in my schedule. Amanda’s a great trainer, who pushes me each week. Highly recommend. -Nicci Cloyd

Source: Google

★ 5

I love my time at Exercise Inc! Amanda is patient and gracious ... she pushes, yet never questions or shames. I can feel a real difference in my strength and stamina thanks to her and Exercise Inc!

Source: Google

★ 5

I started training with Nic Huffman at the Brownsburg location the first of the year. All the staff are professional and friendly. The facility is clean and well maintained. I was amazed at how quickly I could feel my upper body and leg strength increasing. I am over 60 and this workout is perfect for me. I love working with Nic, he is amazing! He is patient and explains how I will reach my goals, and how he will help me achieve those goals, he is positive, encouraging and it works! Thank you Nic!

Source: Google

★ 5

I have been training with Amanda since October 2018. It is hard to believe that 20 minutes per week of weight training would make a big difference - but it did! It is best decision I have made for my overall fitness. Amanda is motivating, supportive, and knowledgeable!

Source: Google

★ 5

I started with my mom to keep her strong and her bones healthy. Amanda motivated us both and my wife started a few months later. Now all 3 of us are believers in 20 minutes a week for over a year! Brutal at times but very effective and safe.

Source: Google

★ 5

Training with Amanda at Exercise Inc has been a great experience. I never thought I could accomplish what I have in terms of strength and endurance. It’s amazing the results you can get in just 20 minutes a week.

Source: Google

★ 5

I have been going Exercise Inc in Brownsburg since 2017 and have been extremely satisfied with the results. Prior to starting, I had struggled with back pain from a spinal fusion and ankle pain from an old fracture. The strength I have gained from these 20 min workouts has eliminated these nagging aches and pains. I’m so much stronger and my balance has significantly improved. All the trainers in Brownsburg are great motivators and will push you to meet your goals. This has been the only formal exercise program that I have stuck with and I’m so happy with the results. Highly recommend!!

Source: Google

★ 5

There is a smarter way to get into shape, in just 20 minutes a week! I was skeptical at first, but I am a believer after training at Exercise, Inc. in Brownsburg for over a year now. Professional, friendly and motivating trainers in a no-nonsense setting will help you achieve your fitness goals.

Source: Google

★ 5

Source: Google

★ 5

Very helpful staff that really knows what they are doing. I am only a few months in and I can tell a big difference.

Source: Google

★ 5

Old time powerlifter and just started with Chris. Excellent facility and trainers. Love the workouts. Can't wait untill the next.

Source: Google

★ 5

I highly suggest this program to anyone who is looking to get healthy and loose weight. The trainers are very knowledgeable about the program, motivating, and help you reach your goals.

Source: Google

★ 5

Love it

Source: Google

★ 5

Many of you are asking: "how can exercising once a week for 20 minutes per session be effective?'. I thought the same thing, bit I also thought I would try it. I signed up for 12 weeks, then for 6 months, and then 1 year. That was in 2004 - 14 years ago. This program is exactly what their motto promises ' "Private. Personal. Professional.". I have an appointment for my workout, so I have an incentive to train every week. When I enter the training room, I am accompanied by a trainer who sets up each machine, specifically sized for me, one step ahead of me. I am also coached on proper form and breathing so that I have no risk of injury and get the maximum result on each machine. There is usually only one other client in the training room with me (on rare occasions there are two), so I have no distractions. As a result of the investment I have made here, I have more energy, more endurance, and greater strength. I can not imagine what my physical appearance would be if I did NOT train there - judging from the appearance of my peers, it would not be good. I plan to remain a client here for a very long time.

Source: Google

★ 5

Amazing Work Out!! Go in and get out, although a little shaky on the walk out! 20 Minutes and you have a total Work out that you can feel after each set. Seems like an eternity but flies by, Strange but true. Highly recommend Exercise Inc. Chris is a great trainer, although i think he enjoys his job to much!

Source: Google

★ 5

Source: Google

★ 5

I have been a very satisfied client for over 9 years. Chris and the program have been a valuable part of my strength building and maintenance. The attention and professionalism is beyond my expectations. I tried it on my own for a while at another typical gym and after a month or so, was back at Exercise Inc. Try it, you will not be disappointed!!

Source: Google

★ 5

I've been a customer for 9 years and this system works. I reclaimed my strength and balance. Chris is a great coach and keeps me motivated. Thanks Exercise Inc.

Source: Google

★ 5

I have been a client at Exercise Inc. for several years (joined at age 56 and currently age 60) and I am definitely stronger. My old aches & pains are gone; I no longer wake up sore in the morning. I have no reservations in recommending Exercise Inc. You'll love the results but probably won't enjoy the 20 minutes of muscle fatiguing exercises.

Source: Google

★ 5

Exercise Inc is a great workout! Now you have no excuse, 20 minutes and your done. Its just you and a trainer, no pressure, just knowledgeable training to your level, beginner or expert. Stop putting it off! I've been there a year and love it.

Source: Google

★ 5

I have been running for several years now but was struggling a lot with my running. At 50 I was feeling like I just couldn't get better. I decided to give Exercise Inc a try and am very glad I did! In just a little under 6 months I am stronger and my running has greatly improved! Three weeks ago I achieved a PR in the 5K and I feel so much better after every run! My trainer Amanda is awesome and it is the hardest and best 20 minutes of my week! It's amazing what those 20 minutes a week can do for you!

Source: Google

★ 5

Source: Google