★ 5

Matt does a fantastic job at helping you achieve your potential through exercise and training. He listens to you and your wants for yourself and helps you achieve those goals. Been with him for a year and half now and I’m grateful to call him my trainer. Wouldn’t want anyone else

Source: Google

★ 5

Matt’s expertise has allowed me to reach goals I wouldn’t have been able to think possible prior to training with him. I was always active, but after having kids I struggled to make time for my own training due to lack of accountability and fell into negative body image traps. Through Matt’s coaching, I’ve been able to create a healthy lifestyle that my kids can witness and be a part of. I’m stronger than I’ve ever been.
If you’ve been looking for a sign to start training, this is it. Invest in yourself and Matt will see you get the results you are looking for!

Source: Google

★ 5

Matt is very knowledgeable and explained it easily for me about what kind of steps I needed to take for eating habits and exercise for my particular health condition.

Source: Google

★ 5

We have joined Matt 3 months ago, and working with him is exactly what it says PAINFREE WORKOUT. Wish we had joined him a little earlier. He is awesome in what he does.

Source: Google

★ 5

Awesome trainer. Dedicated to your goals and works to help you get to a healthy weight and muscle mass. Perfect for ladies of any age.

Source: Google

★ 5

Matt is an amazing trainer! He treats all his clients like family. He not only helps you work towards your goals but really pushes you to be the best version of yourself. He is a realist and knows life happens and he helps you make healthier habits within the strains of daily life. I have never stuck with any fitness program until I met Matt. Also kettlebell training is the way to go! Thanks Matt!

Source: Google

★ 5

Source: Google

★ 5

Matt is wonderful at ensuring that you are working your body at the optimal range that is best for you. I have many health conditions and Matt creates workout programs that take those into account, and he can easily change up what we are doing that day to match the amount of energy I have. He really does focus on making people stronger and all around healthier! It also doesn’t hurt that Matt is an amazing individual to work with in general and has great music taste. Highly recommend!

Source: Google

★ 5

I worked out pretty regularly in group fitness classes before I started coming to Matt for personal training. I just accepted that I had issues with my shoulder & I would never be able to do pushups, or anything similar again. My knees were also starting to both me.
The first time I went to Matt, he spent the entire session evaluating different things & checking range of motion, etc. He explained that if I would just do a few small things, as far as positioning goes, my knee pain would be greatly diminished. It worked! He built my program to focus on building up specific muscles around my scapula & always reminded me to keep it in the proper position. I can honestly say that my shoulder has never felt better! I can do pushups now.
Personal training with Matt has definitely made me more consistent with my workouts. Sometimes, I just don’t feel like going & working out, but I do it because I have standing appointments that I’ve already paid for & I know that I feel so much better.
The best compliment you can give a business is sending your friends and family to them. Now my husband & son also come to Matt.

Source: Google

★ 5

I have worked with Matt now for 2 years and I would recommend him to anyone looking for a trainer. His focus is solely on his clients. I came to him with knee pain and we have worked through these issues and I now can play (pain free) with my kids.

Source: Google

★ 5

Source: Google

★ 5

I highly recommend Matt to anyone! The thought of seeing a trainer at first was intimidating but my mind was put at ease from the first session. I've been training with Matt for over a year now so that tells you something from someone who doesn't have an athletic bone in their body! The workouts are never boring and he does a great job explaining everything.

Source: Google

★ 5

Matt worked with my daughter who was recovering from an injury. He was thorough and able to see her movements with new perspective. Not only did we get a lot of bang from each session, but he also sent her home with exercises, new techniques, and video tutorials. He has a wonderful, positive energy and was proactive about following up with us. Thanks, Matt!

Source: Google

★ 5

I enjoy going to Matt, he has taught me a lot about fitness! I would highly recommend him! My overall health has improved 100%.

Source: Google

★ 5

Having Matt as a personal trainer has been one of the best decisions I've made for my health and fitness. I feel stronger without pain and I always look forward to my session. He's also very professional with a great personality. I highly recommend his services.

Source: Google

★ 5

Matt is Fantastic! Very educational, I would recommend him to anyone!

Source: Google

★ 5

Matt has been excellent at getting me out of my mental block, focusing on my form, and reaching my fitness goals! Highly recommend to anyone needing that solid accountability and guidance to reaching your goals!
10/10 knowledge in fitness and truly cares about his clients

Source: Google

★ 5

Source: Google

★ 5

Matt is an amazing trainer I have seen great success with his guidance from how to eat how to train without pain what to not do even though I felt like I wanted more to making me not want to move because of being tired of your looking for strong knowledgeable training that you will see the changes this is your guy

Source: Google

★ 5

Matt is a professional through and through. He has the ability to make any person that walk through his door feel important. That definitely is a talent. And if you actually listen to his advice about your training, I promise you will feel like a different person. I know, I am beginning to feel the change. Thanks Matt!

Source: Google

★ 5

Matt did an excellent job explaining everything before we did it as well as one on one form training. He concentrates a lot on form which helps your body stay strong and prevents injury. Matt is extremely knowledgeable about the way the body works and the posterior chain. This is super beneficial when you want to get stronger and lead a healthier lifestyle in a safe way. Everything we did during our sessions truly helped me in my everyday life! I felt myself pull my shoulders back and have better posture because of the work I was putting in at class. By the end of the 6 week class, I felt stronger in my legs, core, and arms.
Matt is very good about modifications to fit YOU. If you are already an active person, Matt is able to push you to reach your highest potential with correct form.

Source: Google

★ 5

Coming from years of training experience, being in gyms all over the country over the course of my life, and holding a degree in Sports Med: I can tell you that Matt has a deep well of practical training knowledge, accreditation, and real world results with his clients. In one session, he corrected my erroneous form on kettlebell swings that I THOUGHT I had been doing right for years. He tailors his programs to the individual with their specific goals and needs in mind instead of producing generic one-size-fits-all training programs that anyone can find on the internet. On top of that, he’s a warm, genuine guy who truly cares about his clients improving, progressing, and becoming better versions of themselves.

Source: Google

★ 5

I asked Matt for some general guidance on stretches and home workout routines specifically geared towards addressing the chronic lower back pain and sciatica I deal with. He built me a routine that complimented my daily work activities as well as some things I enjoy doing myself for exercise. I wasn't looking for a gym membership or a weekly physical trainer, but just someone to explain to me the benefits of certain movements specific to my needs and it was obvious that he works exactly in that manner. He spent a lot of time getting to know my needs and has helped improve my mobility a lot as well as teaching me how to address pain when it flares up with various stretches and movements. I highly recommend him to anyone looking for personalized routines or feedback.

Source: Google

★ 5

Matt is INCREDIBLE. He makes training fun and realistic. As a teacher, I want to be taught the reasons behind why I'm doing the exercise. Matt explains the why behind the workout and makes me feel confident by correcting my form. I never knew the correct form for kettlebells before Focused Fitness. He's affordable, authentic, and fun to train with.

Source: Google