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Activity
Gym Fitness centerAbout the Club
Sports Performance Training. Training includes speed and strength training. Major Fit Training incorporates the hightly touted Vertimax for training. We provide rehab services with NormaTec and Cupping Therpay.
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Reviews
Anny Ortega
★ 5
Awesome every single time… the more tired I leave, the more successful, accomplished, energized and strong I feel. Denise is such a sweet, reliable, encouraging and dedicated coach; you don’t feel pressured, but at the same time and subtly, she pushes you to be the best you can be. I look forward to continue my fitness and health journey at MSP, and of course alongside and with the support of my favorite coach, Denise. 🙂
Source: Google
Kendra Scully
★ 5
Denise is amazing! She pushes you but also meets you where you are at. So glad I found her!
Source: Google
Ashley Duncan
★ 5
Denise, kicks my butt in the best way!! Her coaching is everything I’ve been missing and I can’t wait to continue to learn from her!
Source: Google
Danny yates
★ 5
Well ran organization very committed to developing young and older athletes to perform to there full potential
Source: Google
Kendra Schinbeckler
★ 5
FANTASTIC!! Coach Denise is EXACTLY what I needed!! Positive attitude, patient, explains everything so I understand, always able to modify, MEETS ME WHERE IAM!! I always leave in a good sweat & a perfect sore the next day. Fantastic for coaching kiddos & athletes!! They do it all!!!
Source: Google
Reginald Moore
★ 5
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Madelynne Tice
★ 5
Great place. They know their stuff and they are great to work with.
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Ezra McAfee
★ 5
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Carrie Bolen
★ 3
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Ryan Johnson
★ 5
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Elizabeth Pieper
★ 5
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Cole Dugan
★ 5
Tried this facility with a free trial. Excellent instruction and workout structure. I am so excited to see this impact this has on local school athletics in the very near future.
Source: Google
Eric Brown
★ 5
Outstanding coaches and great energy at MSP!
Source: Google
Kaitlin Mans
★ 5
Fantastic staff and facility. Facility is clean and staff is knowledgeable and keeps clients/athletes best interests in mind when programming workouts. The owners have done a great job highlighting their athletes’ accomplishments; they have done a fantastic job establishing a family and team environment.
Source: Google
Builder Of Things
★ 5
Great place and great people.
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Angela Brown
★ 5
MSP is an amazing facility! The coaches work hard and safely with the kiddos. I highly recommend MSP!
Source: Google
Soph & J
★ 5
This incredible facility is run by the absolute best. The foundation it’s built on is one of a kind. If you want your kids to be trained by people who truly care about them as a person and not just as an athlete, this is the place for you.
Source: Google
Amy walters
★ 5
I have been coming to MSP for a little over 2 years now, coach Denise is amazing. Very patient and always willing to modify many workouts to fit your needs. I had very severe back pain for so many years and never thought working out would help. With the positive reinforcement and the constant push from coach I am now in the best shape I have been in so many years and no longer have the back pain. Can not thank coach Denise enough for all that she does, from a physical and mental standpoint. Totally recommend MSP to anyone who wants a great workout!!
Source: Google
Andy Barnes
★ 1
Went there tonight on a free trial. There were 13 athletes in a class that probably should have been limited to ~6. Age ranges of the athletes was too wide - ~10 year Olds to ~17 year Olds. Drills were less structured than what I've seen in similar facilities (e.g., D1). My 14 year-old son complained he could not hear instructions because the music was too loud. My son left after 15 minutes with an apparent meniscus injury. I'm hopeful he can return to sport soon, but not to Major.
Source: Google
Donald Aldrich
★ 5
Great trainers! Great experience! Our son has gotten stronger and grown his confidence due to the team at MSP. JP and Kip have been amazing!
Source: Google
Jann Fidel
★ 4
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Noah Washington
★ 5
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Scott Hollingsworth
★ 5
We have used MSP for our travel softball program for the last 2 years. JP has made this an affordable and challenging workout for our girls. We see the results in the spring when we get back outdoors and the girls can run faster, throw harder and hit bombs. IAF appreciates MSP for their support!
Source: Google
Mamta Rani
★ 5
Source: Google
Khuli Dlamini
★ 5
I have been going here for over a year. Coach Denise is very knowledgeable. She is a great personal trainer and great at what she does. She is professional. She pushes you to do better, yet is kind, patient and understanding to where she can easily and is able to modify intensity and workouts based on your needs, body type, and level of fitness. Her encouragement has given me the confidence that I needed to start and keep going through this journey. With her encouragement and constant motivation pushing me to heights I never thought possible; with her continued training and workouts I know i will reach my goals. Which i have learned its not all about the scale But to be over all healthy, strong and fit. !
Source: Google
Billie jo Means
★ 5
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Steven Moscoso
★ 5
Great work outs and Denise is awesome to workout with. Boot camp exercises switches everyday and they have lots of equipment.
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Rebecca Leeper
★ 5
The instructor, Denise, has an amazing personality and offers a great high intensity workout class. Everyone is always friendly and welcoming.
Source: Google
Dawn
★ 5
I’ve been going there for almost 2 years and it is the best place to workout!! Such a fun and positive environment. Coach Denise is amazing and breaks down the movements. The workouts are challenging and change daily for a great full body work out. I recommend MSP to everyone.
Source: Google
Sarah Pichon
★ 5
LOVE the positive, fun and encouraging atmosphere. Great place to work out!
Source: Google
Enid Claxon
★ 5
I love the adult classes! Coach Denise is patient and encouraging. She pushes me to be better and believe in myself. She walks me through each exercise and is changing the narrative when it comes to fitness. Being healthy is so much more than the numbers on the scale!!!
Source: Google
Jarrod Phillips
★ 5
This is a great gym. All of the instructors are great.
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Karyn Hood
★ 5
My daughter's softball team uses MSP for CrossFit for the winter. It really helps to keep the girls moving during the off season. The instructors are really great with the team and keep them involved.
Source: Google
Zachary Farrell
★ 5
JP is a great coach! He really works the athletes and gets the most out of them.
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Kristina Miller
★ 5
My kids love the workouts! Every trainer is on their A-game and is looking to push the athletes to believe more, do more, and get more. From my D1 athlete to my middle schooler, the results are evident and appreciated!!
Source: Google
taylor potts
★ 5
I absolutely LOVE coach Denise! She is a very knowledgeable personal trainer and great at what she does. Her high intensity circuit training workouts are great. They are suitable for any body type and level of fitness. She’s able to modify intensity and workouts based on your needs. I started working out with coach Denise back in January and even now being 7 months pregnant I am able to continue to workout and focus on a lot of hip flexibility that helps with my pelvic and lower back pain. Whether you are familiar with the gym and needing an extra push or new to the gym and ready to jump start your fitness journey Major Sports Performance is where it’s at!
Source: Google
Meribeth Yeary
★ 5
Coach JP is knowledgeable and professional . I have seen amazing results in my daughter’s speed and strength. His classes are tailored to growing athletes to encourage proper mechanics to become faster and stronger without putting your child at risk of injury. Thanks Coach for your dedication!
Source: Google
Tami Dugan
★ 5
I LOVE Coach Denise’s HICT classes. She’s knowledgeable, and you can modify any of the exercises to suit your fitness ability. The classes are fun, and the atmosphere is fantastic.
Source: Google
Ana Smith
★ 5
Source: Google