★ 5

I worked with Nathan for 6 months using two of his online training templates. Both were very effective, and after having four children and being out of shape for 10 years, I finally feel like I am at a fitness level that is comparable to when I was in great shape back in the Army. I was impressed by his professionalism, and I really enjoyed using the Trainerize App. I really couldn't be happier with the services that I received.

Source: Google

★ 5

I have been working with Nathan for close to a year now, at first my goal was very specific. However Nathan showed me through nutrition and proper workouts my goals could be so much more. He has always been supportive and personalised my workouts for my goals. I have never felt that I am just a number. I love the progress shots as it shows just how much improvement I am making. As the workouts change regularly it is easy to keep motivated, especially with Nathan checking in regularly to make sure I'm still on track. Thanks Nathan for all your hard work and motivation!

Source: Google

★ 5

It's been almost 2 months since I started with Nathan. I've been on the health and wellness program, which is both nutrition and fitness with a focus on getting over hurdles like emotional eating. Nathan has been awesome! He's so patient with me, motivates me, answers my millions of questions, and takes the time to explain why he's handling the program the way he is. He has taken all of the guess work out of this journey and is setting me up to know how to do this for myself in the future. He's never made me feel out of place, when often that's exactly how I feel when I start a new workout program. I love the app that they utilize because it's all at my fingertips.. what I'm supposed to eat, what my workouts look like, watching my progress, getting a hold of Nathan. I can't say enough good things about him, his knowledge, the program he's created for me.

I've always felt like I "knew" how to eat healthy, but Nathan breaks it down for me. He answers all of my questions, has taken into account things I don't want to eat and the things I do want to eat, and has taught me how to substitute and flexibility in eating right. It was amazing to me how much better I felt just by eating right.. it sounds so obvious. Eat better, feel better. But it was still amazing to me and not having to think.. do I eat this or should I eat that? It's actually become more convenient to eat healthy!

His fitness program has gotten me back into the gym and reminded me of all the things I used to love about it. When I came to Nathan, I was running on high stress and even mentioned I wasn't sure how much time I had to dedicate to fitness but that I would try my best. He was very patient with that and the gym has become my place to get away from all the stress.. he's very motivating and I usually wake up to various messages from him throughout the week motivating me on my workouts. He asked in my intake paperwork about my past fitness history (very little) and what I do and don't feel comfortable with. He's done great at pushing me without making me uncomfortable and I am so grateful for him.

Source: Google

★ 4

I have been working with Nathan for the last month + . I do feel that the plan was personalized and I do feel that indeed Nathan tries hard to address all of my concerns and personal needs! My main goal was stronger arms and as a secondary goal I wanted a leaner body. So far I can see a lot of difference on how I feel when I go to the gym (I am no longer lazy and bored cause I know exactly what to do) and I have seen difference in terms of the strength of my upper body. I haven't been amazed yet with the results but I appreciate that if you want real "strength" and not the one given by weird and gym supplements some time is required.
Also extra stars for the app! The app is awesome. It helps you track everything and provides videos that further assist with the exercises in case you don't know how to perform the exercise.

Source: Google

★ 1

I tried out both his cross-training and nutrition plan, and didn't love it, but also didn't hate it. It wasn't personal like I had hoped. I was looking for more specifics in a workout than he was seemingly willing to give after stating it explicitly in an email before I started, on his intake form, and then during training. Additionally, when you get "personal messages" that start with "Hi Team!" it makes me think it's not directed only to me.

A month after I had paid for a nutrition plan, I got nothing and decided I didn't need to continue with his services. I thought we could end on a positive note. I didn't hate it, but it wasn't for me. After I asked for a refund for the service I didn't receive, he whipped it out in 10 minutes. Again, I'm sure it was very personal.

For transparency, I wasn't able to complete all 9 workouts each week. I was incredibly sore after first starting and hit it too hard. I had trouble walking that week. My personalized workout the next week indicated I should go even heavier with more reps. Like most trainers will use as an excuse, "I didn't give enough time to the process."

I'm not unhappy with how much weight I lost or how strong I got. I am extremely unhappy with Nathan as a professional and have deep skepticism that my workout plan was in any way customized.

Source: Google

★ 5

Source: Google