★ 5

People are very nice it's lots of fun not what I expected three sets of exercises and one hour bike riding spinning weight resistant and or weight training and a simple 20 minute cooldown yoga session which is great come join the phone

Source: Google

★ 5

I have been with SPENGA a month now & it's seriously one of the best things I've done! Everyone is so friendly and motivating, my energy levels are way up, and I've lost a few pounds. I actually look forward to my workouts now😁

Source: Google

★ 5

Kicks my butt, but can't wait to go back!

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★ 5

Spenga Valpo is amazing and Dave & Tricia have helped me with the next step on my journey to become stronger & more fit. Every visit to Spenga Valpo is a something new and never ever boring.

Spenga Valpo has the experience & intuition to know where your fitness level is and what level you want to be at next. Overall challenging but I never walk out drained - always pumped for more & the next session.

Thank you Dave & Tricia and see you soon for the next class!!!

Source: Google

★ 5

Thi place is amazing! Everyone here is super supportive and motivating! The classes are 20 minutes of spin bike, 20 minutes of strength training, and 20 minutes of yoga. The price is worth it, especially if you are someone who needs direction and support with your workouts. I had to stop going for awhile due to a back injury. Since I came back the instructors and staff help me find different strength training exercises to prevent straining my back. This place is like finding an extended family. Please, check them out and see for yourself!

Source: Google

★ 5

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★ 5

I've been a member of SPENGA for about four months and couldn't be happier! The new owners are very involved and helpful, and the front desk staff is always so friendly and welcoming. The trainers are awesome- so encouraging and motivating. They push you but always offer great modifications if you need them. The facilities are spotless every time I'm there, and I've seen great results since joining! Highly recommend!

Source: Google

★ 5

My 16 year old daughter and I signed up this summer when they ran a special for teachers and students (thanks for the love) and we absolutely love all the classes! We were sad when our schedule changed and we can’t make it as much. SPENGA is our happy place! Tricia and Dave and all the crew are the best! 💚💚

Source: Google

★ 5

I love this place. The staff are a dream. Fun. Supportive. Don’t let you slack. There are always fun events like Sip & Stretch at local wineries and the Zombie ride coming up for Halloween. The “werkouts” are great - just when you think you’ve had enough, you move on to the next thing. I’m down 20 pounds since I started and have more flexibility and strength. Still a ways to go, but I love this community!

Source: Google

★ 5

I've been with Spenga for about 3 weeks now. I love the environment, the workouts, the coaches are amazing, and the owners, Dave and Tricia are great!

The workouts include spin, weight training, and yoga. The combination is exciting and challenging each time. The coaches are encouraging and knowledgeable. Classes are ao fun and different each time.

The studio is clean, bright, welcomin, and everyone is so friendly. Dave and Tricia are always checking in to make sure your doing good and such wonderful people.

I would recommend Spenga Valpo to everyone looking to change up your workouts or just starting out. Everything can be modified! It has been a great change for my fitness and overall health.

Source: Google

★ 5

Loving the Spenga workout! I was MIA for awhile- but now I’m back and loving it more than ever! Spin, strength and yoga! How can you go wrong with that, it’s great for all ages!! Friendly faces and clean facility as well as child care if needed. You need to try it! Under new ownership!!!🩷💚🖤🤍

Source: Google

★ 5

An amazingly supportive and encouraging workout option! I am 52, have never worked out harder and have enjoyed it and the people.

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★ 5

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★ 5

At first, I was very eager about my Spenga journey. I joined in September. I would easily burn 400 calories within the hour. The atmosphere was very welcoming as I saw people of all shapes and ages in my classes. But then November came and I heard my favorite instructors quit….. i had just left a toxic work environment a month prior and somehow I feel like this is a similar situation between the owner and her former employees. I feel like Spenga would thrive better under new ownership.

UPDATE: my prayers have been answered!!! NEW OWNERSHIP!! And MEMBER OWNED. God is GREAT!! I am so thankful to have Spenga back in my life again. It was like home away from home. I love this place so much. If you’re unfamiliar with working out or have a fear of working out in front of others, give this a shot.. everyone at Spenga will help you and guide you to reach your greatest potential!!

Source: Google

★ 5

I’ve been to Taylor N and Anisa’s classes. So much fun! Challenging and great energy. I’ve decided to purchase a membership! Let’s go!!

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★ 5

I am new to the Valpo Spenga, but I LOVE it! Not only do they offer the 20 spin/20 weights/20 yoga class, they offer a full class of just weights, spin or yoga. Variety is necessary to keep me from being bored. Plus, all of the staff is amazing!

Source: Google

★ 5

I’m 5 sessions in since joining Spenga Valpo and absolutely love it! I’ve already noticed an increase in my energy level and the workouts are the perfect balance of spin, strength, and yoga. What really stands out is the welcoming sense of community and support—the space is encouraging and not at all intimidating, which makes it easy to stay motivated. Congratulations to the new owners, Tricia and David! Excited to keep going on this journey!

Source: Google

★ 5

I’ve been a member of SPENGA Valparaiso for over a year, and I absolutely love it! This studio is now member-owned, which gives it a welcoming and community-oriented vibe. You can really feel the difference in the personalized attention and genuine care the team has for every member. The combination of spin, strength training, and yoga in each session keeps the workout challenging and exciting. The instructors are all incredibly knowledgeable and motivating, making sure you get the most out of every workout.

The studio is always clean, bright, and welcoming, and the community is very friendly, making it easy to stay consistent. I love that the workouts never get boring, and they are structured in a way that pushes you to improve without feeling overwhelmed.

I highly recommend Spenga Valparaiso if you’re looking for a fun and effective workout routine! Whether you’re a beginner or experienced, it’s a great place to get fit and feel amazing!

Source: Google

★ 5

Spenga the best place to get a great work out in. I’ve noticed my energy has gotten better since joining and it’s also easier to do the little things that I didn’t know I struggled with. I love looking forward to going to going to Anisa’s Wednesday and Tricia’s Friday classes.Also can’t wait to get more classes in since upgrading my membership.The owners are great and love how interacting they are with the members and the studio.

Source: Google

★ 5

The way Spenga works is perfect and I’ve improved immensely on flexibility, cardio, and strength because of them. All the instructors are very kind and always help you to be at your best!

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★ 5

Spenga is the best workout I have ever done. My results have been better than I ever imagined. The staff, trainers & owners at Valpo Spenga are super supportive & encouraging. Members are always appreciated & celebrated for reaching their milestones. This is the absolute best decision & best gym of I have ever joined!! 💚💚

Source: Google

★ 5

I have always been curious to try Spenga but very intimidated. I was finally convinced to try it! It’s a great workout and the variety makes it go fast. The gym is clean the music and atmosphere is fun & the employees & participants have all been super nice & very supportive! If you haven’t given it a try yet you definitely should it’s a fun workout!

Source: Google

★ 5

Love SPENGA!
The instructors are all amazing as well as the other members.
Great little community to be part of and an awesome workout! 💚

Source: Google

★ 5

Such a great vibe!!!

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★ 5

SPENGA is such a great workout! It’s the perfect combination of cardio, strength, and stretch all rolled into one! Not only is the workout great but also the staff, owners, and other SPENGA members! Everyone is so kind and supportive.

Source: Google

★ 5

Not 100% sure why… but something about SPENGA just clicked. As a mom of three, time for myself is rare, but in this one hour, I get to ride with the crew to awesome music (bike/cardio) 🥵, build those mama bear muscles (calisthenics/strength)💪, and work on getting my flexibility back (yoga/stretching) 🤸‍♀️. One of my favorite parts is laying on the floor in starfish at the end, letting it all sink in before the day begins.

I’ve gotten stronger, more grounded, and I’m moving in ways I didn’t think I could anymore. It’s not about being an athlete for me, it’s about showing up for yourself and finding strength in new ways.

The studio is under new ownership, and you can feel the care they put into everything. If you’re a new mom or just looking for a fresh start, SPENGA is a great place to begin. Join us, the AM Vibe Tribe, to kickstart your day…..you won’t regret it.

Source: Google

★ 5

This is such a great workout. I need variety, or I get bored. This is 20 mins spin, 20 mins strength (different each time), and 20 mins yoga. Just when I think my body is about to give up , it's time to move on to the next thing!

The energy is great and motivating. They also give different modifications for different levels. This workout is not intimidating and can be for every level. I love going going there!

Source: Google

★ 5

Absolutely love Spenga in Valparaiso! I’ve tried a lot of fitness centers but nothing compares to the mix of cardio, strength and yoga all in one 60 minute session. Whether you’re new to fitness or looking to level up, this place has you covered. The instructors are upbeat, supportive and their vibe is super motivating. I highly recommend giving it a shot!

Source: Google

★ 5

Being an avid runner for over 20 years I knew I needed to add another form of cross training to my workout. I needed to increase my strength and work on my balance and stretching as I am aging. SPENGA was the answer. I absolutely LOVE the Spin, Strength and Revive!!!
SPENGA has become my family!!!! Everyone supports one another and makes everyone feel so welcome❤️
Please give it a try, your first session is free. Trust me it is an amazing workout with awesome people!!!

Source: Google

★ 5

Best workout ever!! Coach Tricia has the best workouts and her playlists keep you going!!
Definitely worth a try..

Source: Google

★ 5

I'm a new Spenga member, and I am loving it.

Source: Google

★ 5

When starting my wellness journey, I started researching places around Valpo that offer some type of Spin class. Spenga was the only facility around that offers the type of spin class I was looking to try out. I was pleasantly surprise after my first class doing the Spenga format of 20 minutes of Spin, 20 minutes of Strength, and 20 minutes of Yoga. It had me feeling great and had me wanting to keep coming back. They also offer childcare which is great for moms with little ones like myself to get away for an hour and prioritize myself. I have been a member now for over a year and it is still the best werkout out there!

Source: Google

★ 1

Very surprised that this place is still operational with the current ownership. The behavior that she demonstrates to members along with her behavior towards her past instructors and staff shows volume of the character that Spenga will bring aboard to run a franchise. The text messages sent out to potential clients asking if they are still interested in getting back in shape or should they take us off the list is absolutely disgusting. Bring back those who made this gym enjoyable. Seek out for yourself what she is trying to do to her previous staff; its public knowledge.

Source: Google

★ 5

Great environment and support for people just starting out their workout journey or for those who just want to change up their workout. Highly recommend.

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★ 5

20 min of cycling, 20 of strength, 20 of yoga.
Love it!

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★ 5

Great people, and a great plsce!!!

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★ 5

Spenga has always been and will continue to be an upstanding company and the Best.WERKout.Ever!! You will not get a better workout in a cleaner facility with Spenga-trained, outstanding instruction! I started as a member in Illinois and have visited several Spenga locations across the country. They all provide top-notch, quality instruction in a clean facility.

Yes, there are fees for cancelling late, but that holds me accountable and ensures I have a bike if I'm running late. I use those fees to motivate me - and it WERKS! And yes, it's more expensive than your average gym, but you get a lot for your money - it's a boutique fitness studio - not a gym.

I've been a member for over 3 years and it has changed my life in a hugely positive way!! I am so thankful there is a wonderful facility here in Valparaiso!

Source: Google

★ 5

Been searching for a workout that gets the job done and incorporates cardio, strength and yoga into a one hour session and Spenga is it!! AMAZING!!

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★ 5

Spenga is a friendly, energetic and has a great staff. The is place is exceptionally clean and well maintained. I give them 5 stars and more.

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★ 1

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★ 5

Owner has put heart also and dedication into Spenga and it shows!!

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★ 5

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★ 5

I have been slowly getting back into working out and they have accommodated with my fitness level! i’ve never been good with cardio but I feel like I can take my time and still grow strong!

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★ 5

I've done 7 sessions now and I absolutely love it. I cant wait to continue my fitness journey here.

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★ 5

I have tried a few places and this is by far the best experience I have had in Valpo!

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★ 1

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★ 5

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★ 5

Best werkout ever!

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★ 5

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★ 5

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★ 5

Love, LOVE, L O V E Spenga! This is the first workout that I actually enjoy doing, even after a long day of work. The gym is extremely clean, and smells amazing. The music always gives me a burst of energy and gets me in the zone to kill my workout. The workouts kick your butt, so you are surely burning calories, even after the class!

It makes me sad to read comments like the ones that are below. It is so sad that we live in a world now, where we allow social media and others personal experiences affect ours. Cyber bullying is real, and although I teach my kids to not bully others, it’s disgusting that even grown adults to it. They do it because they get a rise out of ruining or hurting others. No one knows what really happened, but to be honest, I can care less. If owning a business was so easy, then why isn’t everyone doing it? Especially in Valparaiso! We live and learn. There’s no manual to this life.

If you want a great work out, with high energy and are there for the actual work out do yourself a favor and join.

If you want to stay on your phone and read negative comments because it gives you energy, then stay where you are because your energy will drain ours at Spenga.

Source: Google

★ 5

The best workout in town!

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★ 5

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★ 5

Absolutely love Spenga!! I’m so happy there is one in my hometown, I enjoy the workouts… always a challenge and that is what a great feeling should be when you are working out!💪💪💪

Source: Google

★ 5

Awesome place! I’m always excited to workout here. Such a great environment where I feel motivated to do my best. I’ve been working out for years, and I honestly feel like I get a workout that is incomparable to any other!!!

Source: Google

★ 5

I've been a member of Spenga Valpo since they opened one year ago in November 2022. I love the 20/20/20 workout format. Staff has always been very friendly, high energy workouts with great music, and gym is very clean.

Source: Google

★ 1

Be cautious.

I was a Founding Member who waited months for it to open. Was recently on medical leave due to a necessary surgery. I received e-mails and calls hounding me to update my card on file once that medical hold expired(Owner stated corporate policy).

I did, then found out all classes were cancelled due to a staff walk out. Which stinks because they had the best Instructors. I was able to cancel without 30 days notice but they wont refund my monthly fee even though I cancelled my membership after I updated my card on file.

When I spoke with the Owner, he was apologetic & filled me in a little bit on what happened. Which, I appreciated. I thought I'd be getting my money back since it was still pending in my bank account.

Payment ended up going through. I sent an e-mail correspondence & whoever handles his correspondence seems rude & arrogant. Saying, " We are not issuing refunds unless there were sessions that you weren't able to take due to a cancellation. Your membership dues was paid late on 11/11/23. I can offer a refund for the session that was cancelled on 11/11/23. We are open with sessions available for your utilization. As a courtesy, we have waived the 30 day notice for you therefore your last bill date was 10/30/23. SPENGA Valpo"

Again, very different from my conversation with the owner who showed concern for me having surgery & asked I consider them again in the future. Sad because I loved the instructors but it's too much drama for a gym. Especially if those instructors are all gone. I don't wish anyone any ill will. However, my conversation with the owner & this correspondence show two different things. I am a woman of God & pray for the best for those who who have goodness in their hearts.

Source: Google

★ 3

General:
- Lockers are nice
- Equipment is new
- They do provide gum and bathroom amenities which is nice.
- I don’t have children but some classes do offer childcare (I initially thought it was free but heard it is $5 per child per class).
- I like how the app will tell you if there’s only a few spots left
- Light switch placement in the studio is weird. As they were designing the studio, this is something that should have been taken into consideration. The light for spin is by the door so the instructor has to get off the bike to turn on/off lights. By the yoga portion, the light is in the back so they’ll walk through all the mats trying not to step on someone to flip off the lights for a minute at the end of the session.
- Having showers in studio would be nice for those that need to go to work afterwards.
- Staff turnover seems to be high.
- I’ve experienced rude front desk staff when discussing a freeze to my account.
- If I had a penny for every time they say the word “crew” I’d be rich.
- Carly is the best! None of the comments below about instructors apply to her.

Spin:
- Sometimes equipment doesn’t work (ie: tv isn’t turned on or they can’t get the zones on the tv)
- Bikes will randomly show zero watts and rpms during the workout even though you’re pedaling.
- Some instructors put the music on so loud you can’t hear the rpms or zones they’re calling out.
- I would be nice if your zones were on the bike on a tablet (like Orangetheory) so you don’t have to constantly look down at the bike and then up to the tv.

Strength:
- Weights only go up to 40 lbs so for men or exercises where you need a heavier weight (sumo squats) they’re not able to challenge you.
- Most instructors aren’t good about correcting form or challenging you with heavier weights.
- Some instructors miss the timing cues.
- Some instructors can’t perform some of the exercises properly (i.e. pushups).

Yoga:
- It’s half basic yoga, half stretching. If you’re looking for true yoga, this isn’t it.
- For the stretching portion, it would be nice to focus on the muscles used during strength and not random muscles.

Source: Google

★ 1

The workout and instructor was great. But giving one star because the owner, Jamie, is absolutely terrible. She made me feel extremely rushed to leave my TWO YEAR OLD in the child care room when my child was clearly uncomfortable with me leaving. I was never told it was an additional $5 per child EVERY session (I have two kids, so an additional $10 every session on top of the monthly membership fee which can be up to $169/month I believe it is—apologies if that number is off by $10/month). So she’s charging outrageous prices and not even including the child care cost in those prices. She was extremely pushy for me to sign up and told me it was worth the price and no other place will give me the same workout. If this business was under new owners, it would thrive. But she was so utterly rude and so insincere about my children—all she’s worried about is money & that’s how you clearly lose a business. Hopefully someone buys it from her and I can try to sign up with new ownership! The idea and work out is great & I could see myself loving it. But I will NEVER give Jamie any more of my money.

Source: Google

★ 2

The workout is good and the facility itself is clean and modern. The majority of the instructors and staff were overall pretty amazing. But this location has a high employee turnover rate… I quit a while ago due to negative vibes. I edited my review as such.

Source: Google

★ 5

SPENGA is such a fun all-around work out! I love the circuit concept of spin to weights to yoga all within an hour. The teachers and staff are so welcoming, and walk you through what to expect each step of the way. I look forward to every class!

Source: Google

★ 5

I love the idea 3 in 1, cardio + fitness + yoga!! My workout is completely in one session!! Love it 💪🏼🥰

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★ 5

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★ 5

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★ 5

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★ 5

BEST wErkout ever!! Love the instructors!

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★ 5

Great workout! Pushed me for sure and I liked that! The Staff and Riley (our instructor) were so friendly and helpful. Had a great time trying this out!!

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★ 5

Everyone was so welcoming from the minute you walk in! Was my first time trying a class like this, I left feeling amazing. Great class, looking forward to my next one.

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★ 5

Great workout!!

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★ 5

I tried this boutique fitness program because I was looking for something different. I have always worked out and wanted something that offered stretching/flexibility. The last 17 minutes of each class is dedicated to yoga strength-stretching exercises. It has helped with my muscle recovery alot. I also like that you get to do 3 different activities during your one hour workout. The bikes are awesome and you get your own pod with your own weights/toys. The instructors are really knowledgeable and friendly. They also clean up after you, so you just get to go home afterwards. Very beautiful gym!

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★ 5

Love it!!

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★ 5

Love it!

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★ 5

I’m really enjoying the boutique gym experience at SPENGA. The 20 minutes of stretch yoga has helped with my after workout pain. The gym is beautiful and well laid out. Worth the money. 👍

Source: Google

★ 5

Excellent workout! Felt my muscles working and worked up a sweat!! Very energetic crew, which really helps motivate!!!

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★ 5

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★ 5

Great workout ! Perfect combination of cardio, strength and stretching :)

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★ 5

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★ 5

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★ 5

It was an amazing experience! So much fun and karina was an awesome coach!

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★ 5

Carley is awesome and such a motivator!

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★ 5

Love Spenga. Perfect workout for me

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★ 5

Everyone is very nice and supportive!

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★ 5

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★ 5

Great experience

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★ 5

Perfect work out 💪🏼 nice people ❤️ clean facility !

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★ 5

Everyone was so personable and so nice and made my first time so welcoming!

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★ 5

Every single employee is so helpful and friendly. The instructors take everyone’s needs into account each session, and every class is FUN, along with a great balance of different workouts. Highly recommend!!

Source: Google

★ 4

Pros: very clean, well structured, positive environment, good for all levels
Cons: expensive, hard contract, disappointing yoga

I was hesitant about SPENGA at first, so I tried the free class. I enjoyed the motivation of having an instructor push you through cardio and give you strength exercises with modifications as needed. This makes the time fly by and helps you push yourself. However, as someone who has practiced yoga for several years the yoga at the end is very disappointing. I wish they did a better job at queuing the breath to movements and had asanas that were more beneficial for stretching and recovering the muscles just used rather than more strength postures. Obviously, just a personal preference as many other reviews seem to like the yoga. Another thing I dislike is that some of the "daily affirmations" are religious/spiritual. As someone who does not connect to that, I would prefer an environment that was just focusing on yourself and no "higher power" per se, but some others may really enjoy the religious affirmations. Just not my cup of tea. In regards to value, I do think that it is quite pricey and they have quite the contract, so make sure you read it. But overall this is a very clean facility with positive energy and exercises that allow you to focus on becoming a better version of yourself no matter where you are starting out. I would recommend trying the free class to see if it is right for you!

Source: Google

★ 1

The $15 cancellation fee is infuriating. I canceled my membership due to it. They tell me "oh just call and cancel and we will take you off, no fee" so you do and no one does it.... you get a monthly fee for only 8 spin classes, then you get charged when life happens and you cant show...

Source: Google

★ 5

10 stars! Not your typical gym! From staff to service, Spenga goes beyond your expectations. Highly recommended for your fitness needs.

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★ 1

Rude employees & steal money from you.

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★ 5

I am so glad I found this place! Love the people and instructors! I feel amazing after a workout! I highly recommend to try this place out!

Source: Google

★ 5

I did not know what to expect and I waited anxiously for a while for it to finally open, but it was worth the wait and love at first class.

When I walk into the building, I am greeted by name and treated like a friend, not just a customer. The staff has always been friendly and helpful when I have questions or concerns.

The studio is clean and smells great before, during, and after each session.

The work outs are challenging but do-able and there is a real sense of satisfaction when you crush a session and increase your zones in spin! I love checking my spin stats after each class to see how I did. Even in my most challenging session, I'm looking at you '12 days of Christmas' strength training, each of the three areas of focus (spin, strength, yoga) only being 20 minutes long make for a very manageable and well-rounded work out.

All instructors are awesome and are great at motivating you to keep pushing through especially when you want to stop (while also reminding you to listen to your body and providing modifications when needed). My schedule usually places me with Carly and I love her positivity and spirit. I have also had sessions with Al and Marisa and they are outstanding! Wish I had the flexibly in my schedule to work with them more often.

The feeling of comradery and team spirit from my Spenga classmates is next level. We all hoot and holler throughout while cheering ourselves and each other on.

It's a great workout with an outstanding crew and I am grateful to be a member of this fitness community.

Source: Google

★ 5

Valpo Spenga is AMAZING! Full body workout with every class. The studio is clean and smells fresh every time. I almost wish I would have signed up for the unlimited package. Owner, staff and instructors are top notch.

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★ 5

Great workout and plenty of stretching to finish the workout which is just what my body needs! Coaches are knowledgeable and awesome! Julian greets everyone when they walk in and is super accommodating!

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★ 1

Dirty fitness center, employees are rude to their customers, ended up getting sick after working out here. Do not recommend for anyone.

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★ 1

Rude and confrontational owners that only care about the money they can steal from their customers.

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★ 5

Went once and had a great experience!! Very clean all staff was overly nice! Nice added amenities for the high priced “boutique fitness center” feel. Lots of reviews with complaints on billing issues and contract issues but all the complaints were laid out very clear and told several times before taking any classes so I don’t know if they don’t understand a contract situation or if more staff education had been done but it is all clearly explained. The class was great felt sore but not so much that I couldn’t go again the next day !

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★ 5

I love the atmosphere and motivation that I feel when I'm there. The coaches are all great, they keep the workouts fun and challenging. I love that I get cardio, strength, and yoga all in one workout, truly a one-of-a-kind gym.

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★ 5

Love Love Love SPENGA in Valparaiso!! Great workout, great instructors, great vibe! It has become my new addiction… it werks if you werk it 💚💚💚💚💚💚💚💚💚💚💚💚💚

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★ 5

Class goes by so fast! 20 minutes of cycling, 20 mins weights, 20 mins yoga. Everything I need in one workout!

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★ 5

The motivation I needed!! Love the variety of exercises. Love the no judgement zone it provides!

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★ 5

Beautiful studio, great people in there, it’s really my happy place!

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★ 5

I love the workout, the studio is so neat and clean, plus the staff is so friendly and helpful.

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★ 5

This is a great workout and everyone there is so friendly and knowledgeable ! Go try a free class , you’ll love it!

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★ 5

I love going here! The combination of spin, strength, and yoga is so satisfying. The staff is always so nice and helpful.

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★ 5

Love this place!

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★ 5

Spenga Valpo always killin it! Everyone is so very encouraging and positive. Always leave feeling strong and accomplished. It’s a YOU vs YOU environment, and that mentality it’s amazing! I’ve never actually enjoyed working out until going to Spenga

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★ 5

I am so happy I started Spenga right before the new year! I am getting married in 8 months and really wanted something to get me motivated and fit. Spenga has inspired me to workout and be more active! I get excited going and I always leave feeling like i had a great workout. Highly recommend, even if you think you can’t do it, you CAN!

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★ 5

I gotta admit the wait for them to open was a bit but that it was WORTH IT! First of all this is the cleanest gym I have ever been in. It is great to leave a gym and just feel gross from the workout and not from touching the equipment. There is a great variety of instructors and their ability to give modifications is top notch. The 20-20-20 format of spin-strength-yoga is exactly the variety my body needed.

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★ 5

I absolutely love this gym! The staff is very welcoming, the instructors are so knowledgeable and helpful, and the workout is honestly so fun. I look forward to every workout! The facilities are clean and well kept and the staff cleans the equipment after each use. Thankful a spin class came to Valpo, plus the strength and yoga are great additions to make it a 60 min workout.

Source: Google

★ 5

I’ve always been skeptical of public gyms. Precious experiences with them we’re uncomfortable and quite frankly made me insecure. They were full of unhelpful staff, no free trainings, loud gym bros throwing down weights, unclean stations/equipment, unorganized layouts, and people making comments out loud about others currently working out. SPENGA is the complete opposite experience! The staff is incredibly helpful! They’re always around to greet you/answer all questions or even help you set up your spin bike, all of the equipment and stations are cleaned after every single user, the layout of the gym flows perfectly with your session (from spin to strength to yoga), there are no rowdy people throwing down weights or making comments about others, and you get group as well as one on one trainings combined! I’ve had a session with all of the instructors here and each instructor makes it point to foster a community full of acceptance and really get you fired up for your session! SPENGA creates a safe space for people of all fitness levels to feel comfortable exploring the three different areas of the workout while encouraging you, helping to make sure you’re using the right form, and never passing judgment. I honestly can’t speak highly enough of SPENGA. They’ve completely changed my view on gyms and I look forward to my sessions each week!

Source: Google

★ 5

Spenga is a great workout! The instructors are motivational and offer modifications when necessary. This makes the environment at spenga so much more positive!

Source: Google

★ 5

SPENGA IS SPECTACULAR. From the management to the instructors to the facility itself, everything is phenomenal. So welcoming!!!!

Source: Google

★ 5

I love this gym!!!! I had the best experience with their instructors and found staff to be extremely helpful. HIGHLY RECOMMEND🙌🏼

Source: Google

★ 5

Great experience. Knowledgeable and friendly staff, perfect workout environment. Would recommend to anyone.

Source: Google

★ 5

This gym is a A++.. Not only is the work out amazing and really gets you to burn a sweat but the staff and atmosphere make it even more top notch. Staff is always willing to help and answer any questions needed. And the atmosphere is just so inviting. Have loved all the instructors.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

I took a free class to see if it was right for me. I did enjoy it and wanted to sign up for the 4 times a week a class, I was talked into signing up for the 8 class one which was fine but I got into a car crash the day before Xmas Eve and was IN THE HOSPITAL, I just left. I just now left the hospital. The guy jullian texted me to see what was going on probably because I have my card turned off so they can't charge me. After I responded to his text saying I was IN A ACCIDENT AND SEVERELY INJURED he didn't reply and just now I see they tried to charge my card again. This has made it ABUNDANTLY CLEAR that they DO NOT care about the people there and only care about money. I'm gonna switch cards and figure out how to cancel. Even after I heal I do not want to be a part of a place that doesn't care about your health and only cares about your monthly payments.

Source: Google

★ 1

Total scam. The owner could have fixed the issues that her general manager caused by not providing the correct info to the new members, however she failed to do so. Even after providing a 30 day cancel notice on Dec 30th the owner advised my wife and I would still be getting charged for February. The owner could have simply made things right for her customers, but decided it would be more beneficial for her to just continue to charge people two months after canceling. Would advise people to stay far away from this place and the horrible ownership/management.

Source: Google

★ 1

I wish u would’ve seen the reviews before going in. Total scam. My husband and I tried canceling gave them notice was told we were not within 30 days so we would be charged for two more months. Sorry. Math does not work here. First of all Julian did not disclose everything when we signed up and after speaking with the owner who stated “I’m above everyone here” she doesn’t know how to read a contract. Nice attitude by the way. It seems as if they do not understand the contracts themselves. Horrible practice and it seems they love to do this. Too bad because I liked the coaches. Second of all my intentions were clear that I purchased this as a Christmas present. Had I known I would’ve canceled right then and there. Oh that’s right the owner told me I would’ve had to cancel the night I signed up. Makes sense right? Pushy sales people as well. There were so many negatives here I should’ve known but I gave them a chance. I was wrong. Very wrong. I’ll tell others to make sure they do not fall for this scam. Oh by the way, the owner who “is above everyone” and the general manager julien leaving reviews? That’s classy.

Source: Google

★ 1

The manager Julian lied to me and my friend. I was told if we didn't like it after trying the 8 times we would get money back. I got COVID which I get is out of my control but they refused to extend trying it out! They never stated you had to cancel 30 days prior. I would not recommend this place

Source: Google

★ 1

Got hurt and still charged me and wanting a 30 day head's up to charge me again...

Source: Google

★ 5

So much fun! I haven’t worked out in such a long time, so I was nervous to try it out. Everything is at your own pace, but makes you want to push yourself. I leave every session feeling like I had a great workout along with having a great time!

Source: Google

★ 5

Amazing! I was nervous about going into a group setting, as I normally workout alone. Everyone there was so welcoming and inspirational and I can’t wait to take my next class! Highly recommend trying it out if you are considering it!

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 1

Horrible experience. They will take your money!!!! Do not sign up for “free trial”

Source: Google

★ 5

So excited Valpo has a workout that has fun music and high energy!! And it smells so good in there! LOVE the Yoga at the end!

Source: Google

★ 5

Source: Google

★ 5

First time in a long time that I felt “encouraged and strong”. The instructors are amazing and the place is immaculate. I highly recommend SPENGA

Source: Google

★ 5

What a breath of fresh air for this community. It is so great to see a fitness facility that incorporates both motivation and fun. The programs focus on mind, body, and soul and truly inspire one to both create and achieve their own personal goals. I would highly recommend Spenga Valparaiso to anyone that would like to make a mental or physical change in their life!!!

Source: Google

★ 5

So happy to find an option with stretching/yoga included!! My body is thanking me for this!

Source: Google

★ 5

Amazing workouts!!! It’s so fun, engaging, and low impact. Highly recommend

Source: Google

★ 1

I signed up for the “free” trial under the conditions that I cancel by 11/30 then i would not be charged. I was charged $119 at midnight on 11/30 and there is no way to cancel membership unless you go in, which they were closed already when I was trying to cancel.
When I went in to cancel, they not only told me they wouldn’t reimburse me even though i had only had the free trial for 7 days, but also in order to cancel i had to sign that I would pay next month another $119 although I cancelled already. Ridiculous scam that just wants your money because if they didn’t, they would’ve reimbursed without question and not charged me again for the next month when I was literally cancelling
Other than that, I did one class and it is not worth the money. It’s not bad but nothing special that you can’t get a fraction of price from a regular gym or ymca

Source: Google

★ 1

Beware of free trials. You must cancel in store only.

Source: Google

★ 5

Super clean gym with a very nice staff! The classes are easy to book and cancel. I am so happy I became a member!

Source: Google