★ 5

Abby, Cole, and Caitie are absolutely incredible! The gym has an unbeatable atmosphere filled with motivating, friendly people in every class. No matter your fitness level, you’ll feel comfortable and supported from day one. If you’re on the fence about joining—just do it! Give it a few weeks and you’ll be so happy you made the decision. Highly recommend!

Source: Google

★ 5

Beo is a great place to work out. The coaches definitely know their stuff. I started there with a work related injury. The coaches at Beo helped me safely gain back strength and mobility. I am doing things I thought were lost to me .

Source: Google

★ 5

I was a drop in at this gym and I had a wonderful experience. Everybody was so welcoming of me and excited to have me. I will definitely be back the next time I’m in town!

Source: Google

★ 5

I love the variety of workouts. The coaches are great and help everyone no matter the fitness level. I would highly recommend giving Beo a try.

Source: Google

★ 5

CrossFit Beo is a one-of-a-kind gym that makes you feel welcome the second you walk in. The coaches genuinely care about your goals, celebrate your progress, and give you the push you need when they know you can do more. They make sure you’re comfortable in what you’re doing while keeping you on track toward success.

When I first joined, I needed a lot of scaling, and the coaches guided me every step of the way. Now, 8 months later, I’m running, lunging, squatting deeper, and stronger and leaner than I’ve been in years. Whether you’re experienced or just getting started, if you’re looking for strength training in a fulfilling, rewarding atmosphere, CrossFit Beo is the place to be. Abby, Cole, Caitie, and all the other coaches — thank you for always pushing me to be the best version of myself!

Source: Google

★ 5

Outstanding CrossFit gym! Abby the owner has built an amazing gym, open and spacious with outstanding Coaches as well! If you are looking to improve your fitness, make you next stop CrossFit Beo!!!

Source: Google

★ 5

I’ve been going to bro for around 4-5 months while haveing a long stay with my grandparents. And it’s been the best gym ever! They helped me loose 30 pounds and have some of the best coaches out there! SUPER FRIENDLY! I could 100% recommend this gym is very affordable and the staff are great!

Source: Google

★ 5

I can't say enough about Beo Strength and Fitness. Abby has helped me so much with my knee and shoulder issues. All the coaches know how to adjust my workouts to fit my needs. I couldn't ask for a better gym to get results for better mobility, strength and fitness.

Source: Google

★ 5

Dropped in for a couple of CrossFit WODs while visiting town. Large free standing building. Clean with lots of Rogue equipment. Good programming. Coach Cole was knowledgeable, observant, engaged, and enthusiastic. Community was typical CrossFit = fantastic! Shower in bathrooms. Highly recommend. I will be back every time I visit Sioux City.

Source: Google

★ 5

BEO is an amazing space to workout. The class sizes are great for individual coaching and tailored workouts. Everyone is so supportive and fun to be around!

Source: Google

★ 5

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★ 5

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★ 5

I have been going to Beo since 2016 and I lucked out by finding the best gym in the Siouxland area!
When you attend a class you can expect to be surrounded by people who want to work hard, trained coaches, and excellent programming. The other members and staff are very encouraging and make it a wonderful place to build community.

Source: Google

★ 5

I started coming to Beo 9 years ago and can’t imagine not being here! The coaches are invested in each member’s success and the community truly cares. We hold each other accountable and have fun doing it!

Source: Google

★ 5

Great atmosphere! Knowledge coaches. Non-judgement environment for all fitness levels. The members are the best!
This is literally the best way to start my days! 10/10 recommend!

Source: Google

★ 5

I highly recommend this place. From the beginning(July 2024) to now, I have felt the support of the coaches. I had foot surgery in Sept 2024 and the coaches worked with me and altered workouts to ensure the safety of my recovery but still push the limits. The coaches are very knowledgeable and compassionate. I love that there are different times throughout the day to attend class. It fits anyone’s schedule, honestly. This place is great.

Source: Google

★ 5

My wife and I have been going to CrossFit Beo for just over 4 years and it has been a fantastic experience. Abby and her team have really done a fantastic job at creating a community environment that really strives to make all members more active and healthier. Abbys and her coaches helped my wife during and after her pregnancy, always making sure to provide scaling options to the movements that allowed her to continue to work out and do so safely. Wish I could give this gym more stars!

Source: Google

★ 5

Been a member with my wife for a couple of months now. We've seen positive changes in weight, mood, and health since joining! Couldn't find a more welcoming place to get a good workout in!

Source: Google

★ 5

I was in town for a month, Abby and the team have created an amazing environment that is friendly, motivating, and challenging. Every coach I worked with was focused on form and safety. It’s been more than a year since I had last done CrossFit, Coach Cole worked with me from the start to bring my form back up to speed. CrossFit Beo is a perfect box for beginners, experienced Athletes, and folks like myself who just haven’t moved in a while but are ready to get going again.

Thank you to all the Coaches and crossfitters who made my time at Beo fun, safe and challenging. I will see you again the next time I am in Sioux City.

Source: Google

★ 5

BEO is a great place to work out. Just show up and follow the instructions of the trainers. No need to plan your workouts. No waiting to use equipment. The staff and the fellow members are friendly and welcoming. Having people around you that are in it with you helps keep you motivated.

Source: Google

★ 5

Joining BEO 5yrs ago was the best thing I did! I’m in the best shape of my life!! BEO has the best coaches and planned workouts!

Source: Google

★ 5

Best gym in Siouxland!

Source: Google

★ 5

A great place with great coaches!

I love the feeling of true community from this place.

Source: Google

★ 5

I've been at BEO for many years now. The variety and the people are what keeps me coming back. Don't let intimidation keep you from trying it out. The staff will meet you at your level and help you set and meet your goals. Don't let your age be a barrier. BEO athletes range from middle school kids to 70+. Drop-Ins welcome. Especially over the holidays! Always something fun happening.

Source: Google

★ 5

I love the environment. Everyone is so encouraging. No body shaming and, since I am the 'grandma' there, they offer modifications! Best decision I have ever made! Thanks to the amazing coaches!

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★ 5

Love BEO! The community and support is top-notch! Wouldn’t go anywhere else for my fitness. Lisa

Source: Google

★ 5

Beo makes you feel like a family! Some of the BEST people I know!

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★ 5

The best people in Sioux City.

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★ 5

I have been with Beo for about 9 mo ths and it has truly been my nest CrossFit experience! All and I mean ALL the trainers are super helpful and want to help you achieve your goals. If you haven't tried Beo, you should 😁

Source: Google

★ 5

The trainers here are SO nice! They motivate, they encourage, and they keep the atmosphere positive. I am 55 and haven't worked out since my 20's. I was nervous, but they made me feel welcome! I also have a bad knee and there are so many ways I can work out here - the trainers are great about finding modifications that will work for me and my strength level. And, they offer 30-minute classes!

Source: Google

★ 5

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★ 5

Great environment, great equipment, great coaching. I highly recommend this gym! The programming and Coach Cole were excellent. If I lived in Sioux City, I would train at Beo!

Source: Google

★ 5

Been working out one on one with Melody for 6ish weeks now. She’s so knowledgeable and makes it fun but challenging. Thanks Melody!!

Source: Google

★ 5

I’ve been going to Beo for a little over 3 years now and I can confidently say I recommend this gym to everyone. Not only has this gym supported my personal fitness goals, they supported me during and after my pregnancy. I’m not just a membership at this gym. The coaches care about me and motivate me to be the best I can be. The same can be said about my classmates.

Source: Google

★ 5

Great people and great atmosphere

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★ 5

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★ 5

I started with Beo a few months ago. I am a typical Mom in her 50s that knew nothing about CrossFit. Abby and her staff will make you feel welcome no matter your fitness level and adjust every workout to your ability helping you to reach your goals. My overall strength and mobility has drastically improved and continues to improve as Beo helps me to continue to push my body in a safe environment.

Source: Google

★ 5

This is a great place to improve your health and fitness level. Workouts are for all levels, shapes, and sizes. Coaches are very supportive!

Source: Google

★ 5

I love the supportive vibe at BEO fitness. Everyone are here for one another and that makes you wanting to come back to achieve your workouts.

Source: Google

★ 5

AMAZING PLACE ! Not your average gym ! Abby and her team take the time teach you the correct form . They care about your goals and show you how to hit them. Life-changing experience for me.

Source: Google

★ 5

Joining Beo was the best decision I made, it has the best coaches, workout programming and atmosphere you could ever want from a gym! The members make you feel welcome from day one! I’m in the best shape of my life!

Source: Google

★ 5

Beo is the BEST! Best coaches and absolutely love the environment. Such positivity and love my gym family! Best decision I have made for my fitness goals!

Source: Google

★ 5

The best gym to grow in strength and as well as personal growth. Both physically and mentally.

Source: Google

★ 5

BEO is the best! awesome coaches and great environment.

Source: Google

★ 5

This place will push you to new limits and support you the whole way!

Source: Google

★ 5

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★ 5

Dropped in for a Saturday partner WOD. Crazy long, crazy hard and CRAZY FUN! Definitely taking this back to my box for when I'm coaching a Saturday class. Tell my partner(Amy) to keep going and stay with doing the cardio stuff and not just out favorite lifting heavy weights. Great community they have here. Hope to be back when I pass thru on I 29.

Source: Google

★ 5

I have been a member for 8 years and would highly recommend BEO to anyone regardless of age and fitness level. The facilities and coaching are top notch.

Source: Google

★ 5

Love this gym. I have been a member here for over five years. I've never stuck with any other place more than a few months.

Source: Google

★ 5

Love BEO! I have been a member for around 5 years and feel challenged and motivated every workout. Great coaching, best people!

Source: Google

★ 5

I have been a member since the beginning and can't imagine training anywhere else. Great facility and great people.

Source: Google

★ 5

BEO and coach Abby have turned my life around!

Source: Google

★ 5

I loved my time at BEO! All the coach’s are amazing and so knowledgeable! Not to mention how great the programing is. It made it really hard to move away, but bring able to still participate and follow along with their online access membership is just as good!

Source: Google

★ 5

Such a GREAT place to get strong,- to be pushed physically and mentally - a true powerhouse for people who are on fire to be healthy!!

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★ 5

Knowledgeable staff, clean environment. A great place to drop in or make your second home! Great nutrition coaching options!

Source: Google

★ 5

Beo is not “just another gym”, it’s like instant family just add sweat and muscle! 💪

Source: Google

★ 5

I love BEO! I started Beo in 2017 probably in the worst shape of my life. Every day I was able to show up and know that I would be able to complete the workout because the coaches there do such an amazing job of modifying the workouts to suit the individual's needs. Now, it's so cool to think back on where I started in my fitness journey and see the progress I've made that would not be possible without Beo.
The people are fantastic, I am free to wear whatever I want and have never felt judged or creeped out. Truly. This is the best place to get your 'gym' on without the cliche 'gym bros' vibe.
There's also various fun events and opportunities throughout the year to just come in and hang out with the friends you've made!

Source: Google

★ 5

Hands down the BEST gym in Sioux City. Attentive, caring and knowledgeable trainers. Fitness, nutrition and community- the whole package!

Source: Google

★ 5

I enjoy going to the gym and having workout already planned and a coach that helps you through the workout.

Source: Google

★ 5

Best gym membership I’ve ever had! The atmosphere at this place is hard to beat!

Source: Google

★ 5

CrossFit Beo is the best gym I have ever joined. I joined almost a year ago with no weight lifting experience and was nervous. Abby, and the whole coaching staff, give you all the tools you need to be successful and push you to reach your potential. All the members are so helpful and friendly! It’s an awesome gym with great equipment and top tier atmosphere. I have never felt stronger! I would recommend it to everyone.

Source: Google

★ 1

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★ 5

Hola a todos !! Estoy encantada con Beo apenas llevo dos semanas llegando y ahora no quiero parar de entrenar la coach Abby es súper profesional y muy amable ,aunque no se hablar bien el inglés han sido demasiado amables conmigo y todas las personas que llegan a entrenar ahí , si están pensando en cambiar su estilo de vida y empezar hacer ejercicio realmente se los recomiendo les va encantar y su forma de vivir también cambiará para bien 👏🏼 muchas gracias Beo esto apenas comienza vamos por mas 💪🏽

Source: Google

★ 5

I absolutely loved my time at Beo! They helped me keep motivated and altered my activities to meet my needs. The coaches there was awesome and do all they can to help you towards your fitness goals.

Source: Google

★ 5

Great classes great trainer that keep you moving even when you want to quit. Would recommend to anyone!

Source: Google

★ 5

This place is freaking amazing! I'm approaching, I think, my fifth month here. The coaches are super helpful and knowledgeable about not only proper workout movements but also proper nutrition. Coach Abby, in particular, does a terrific job of helping you set out reasonable goals and pushes you to achieve them! One of the aspects I love most about this place is the non-judgmental atmosphere. People here are so supportive of each other which differs from a lot of other gyms. You definitely feel welcomed and feel like you are part of a healthy community of people who, like you, are also striving to improve themselves. I highly recommend Beo.

Source: Google

★ 5

I have been coming for three years now and it's made a significant impact on my life!! The coaches are great and the members are very supportive and encouraging.

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★ 5

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★ 5

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★ 5

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★ 5

Great classes and trainers.

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★ 5

Amazing place!! Abby is amazing!!

Source: Google

★ 1

If you're visiting Sioux City and you're a weightlifter, I recommend Crossfit FS or Ultimate Fitness.

Source: Google

★ 5

Dropped in while traveling and loved this place. Great gym with excellent equipment, coaches and programming. Everyone was very nice and I felt right at home!

Source: Google

★ 5

Great workout
Nice people.
Clean

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★ 5

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★ 3

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★ 5

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★ 5

Wife started going here 6 weeks ago as part of a body transformation challenge group and I've never seen her happier. She is always talking about how great the people are and how fun but challenging the workouts are.

Source: Google

★ 5

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★ 5

Source: Google