★ 5

I’ve been working with Daniela for the past several months and I’ve been really impressed. She is such a talented coach and an amazing athlete. She really knows how to customize workouts to help you reach your goals and focus on any areas you want to improve. Plus, she’s great at explaining form and technique. I definitely recommend working with her one-on-one or taking one of her classes!

Source: Google

★ 5

Source: Google

★ 5

I've tried every gym there is. By far this is the way to go. The camaraderie there is the best. When you think you can't go anymore there's a coach and fellow gym goers there to push you on to that last rep. ALL the coaches there are there because they are dedicated people there to to assist you in becoming a healthier person. I can't say enough about Max and Daniela.

Source: Google

★ 5

I've been going to BCCF for just over 6 months now and it has completely changed my health and fitness level for the better. I really love how the coaches meet you where you're at and provide options to scale the workout no matter what strength level you're currently at. The class times are also really convenient for my schedule. Highly recommend BCCF!

Source: Google

★ 5

I've been coming to Black Collar for a few years, and it is hard to beat. Challenging classes that are tailored to meet you where you are at in your fitness journey. Coaches are very knowledgeable and give you good guidance. Highly recommended!

Source: Google

★ 5

Finding the right CrossFit gym is a daunting proposition to say the least. It’s hard to find one that has the right mix of community, wide range of skill levels, great coaching, and programming that is challenging as well as modifiable to your skill and fitness level. I’ve been a member of several in town and I can say without a doubt Black Collar is one of the good ones. Their workouts are challenging but are a good mix that doesn’t leave me feeling like I don’t want to return. It’s got coaches who care, provide honest feedback on your form, and are there to make sure you not only get a great workout but feel safe doing so. Everyone is friendly and made me feel welcome from the first time I stopped in. If you’re thinking of giving a CrossFit gym a try I wouldn’t hesitate to walk through the doors, you’ll be happy you did!

Source: Google

★ 5

My experience at BCCF has been great! The gym is well maintained, the coaching is exceptional and overall environment is welcoming. I chose this gym due to proximity of work and home--it's located perfectly. The smaller class sizes bode well for those looking for more of an intimate gym experience while also getting a solid workout in. If you're looking for an accessible gym, a place to feel at home, and to continue your fitness journey (where ever you are), look no further than Black Collar Crossfit!

Source: Google

★ 5

I've been coming for about 3 and a half years, and it's one of the best life decisions I've ever made! Not only has every coach they've had over that time been wonderful, the mental health and social life aspects of being surrounded by such great people, coaches and members, has been amazing!!

Source: Google

★ 5

I’ve been coming to Black Collar for a little over a year and wouldn’t want to be anywhere else. If you’re looking to work out with some wonderful people, this place is it! The coaches will challenge you while prioritizing a safe and welcoming environment for everybody. 10/10 would recommend.

Source: Google

★ 5

I have been going to BCCF for going on three years, its convenient downtown location and friendly faces between the coaches and fellow gym members make it great and accommodating place to begin your fitness journey. I started going to Black Collar Crossfit for no other reason than its incredibly close location to my condo and while that convenience has been unmatched, the additional benefits and comforts that showed itself after I started has kept me coming back.

I've always been a pretty big guy so I'm not the typical person you'd see strolling into a CrossFit gym but I have never had any issue attending a class and fitting in at BCCF. The coaches are always more than willing to find "scaling" options or alternative movements to fit my skillset and limitations. One thing I really appreciate is that it's clear all of the BCCF coaches are in constant communication with each other so I'm not having to constantly re-explain any injuries or limitations I have.

While I still have a looooong way to go, between the commitment to attending classes (made much easier due to the relationships cultivated with the coaches and fellow gym members) and the nutrition advice provided -- I have been pleased with the progress I have seen!!

Source: Google

★ 5

So glad I dropped in this AM. Great box. Awesome athletes. Great coach. Will be back next time I am in DSM.

Source: Google

★ 4

Source: Google

★ 5

I have been a member of Black Collar for over two years, and cannot stress how beneficial it has been.

Black Collar CrossFit is a fitness gym located in Des Moines, Iowa. It specializes in CrossFit training, which is a high-intensity workout program that combines elements of weightlifting, gymnastics, and cardio to build strength, endurance, and overall fitness.

Black Collar CrossFit offers a range of classes and training programs, designed to meet the needs of people at all fitness levels. Whether you're a beginner or an experienced athlete, the gym's experienced trainers can help you develop a personalized workout plan that will help you achieve your fitness goals.

In addition to its CrossFit training programs, Black Collar CrossFit also offers nutrition and lifestyle coaching, as well as a supportive community of like-minded individuals who are dedicated to improving their health and fitness. Whether you're looking to build strength, lose weight, or simply get in better shape, Black Collar CrossFit is a great choice.

Source: Google

★ 5

Meddy is a BAMF! Her expert coaching and positivity will get you where you want to be. If you want to get fit, train at black collar. If you want to be better, train at black collar. If you want to be uplifted, train at black collar. If you want a home away from home, train at black collar.

Source: Google

★ 5

Had a great WOD and fun coaches!

Source: Google

★ 5

The staff is welcoming and cheerful. The programing is hard and challenging. Great place to workout.

Source: Google

★ 5

Great place

Source: Google

★ 5

Came in with absolutely zero CrossFit (or even Gym) experience. All of the trainers and owner are incredibly helpful, knowledgeable, and patient! Everyone here is extremely nice and supportive. They're always on top of making sure I am doing things properly, and have a lot of different modifications depending on strength. Would definitely recommend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Did a drop here to get a feel for it. Work out didn't go the way I wanted however doesn't change my view of this place. Very welcoming atmosphere, very friendly. Small class size which means more attention from the coaches. Meddy is very friendly and easy to talk to. Morgan did a very thorough job of coaching the class. Definitely adding this to my top 5 gyms list. 11/10 would recommend again.

Source: Google

★ 5

I love Black Collar Crossfit! Meddy is the most dedicated gym owner I have ever met. Meddy and all of her staff make you feel like you're apart of a family. They make it their job to check in on you and make sure you have everything you need to be successful. During this whole COVID pandemic, they have done everything they can to make sure we stay as safe as possible. If you want to get in shape and be apart of a family, I recommend joining Black Collar Crossfit!

Source: Google

★ 5

I absolutely love this place and the people who work there and work out there. Even through the Covid-19, the gym has taken precautions and is very clean and hands on about keeping all of their members safe. This is no ordinary gym it’s more like a family. I’ve went to other gyms and Black Collar CrossFit is the only place that has ever given me the results that I’ve always wanted. I recommend this place to everyone. Thank you Meddy and Morgan for everything you both do to keep us safe and in shape!

Source: Google

★ 5

Drop in here if you're visiting (or join if you live in Des Moines). Great facility and coaches. Trust me, the Army has moved me all over the country, I dropped in while TDY, this is one of the good ones.

Source: Google

★ 5

Source: Google

★ 5

Coaches are encouraging and always working hard to help you improve.

Source: Google

★ 5

Traveling for work and dropped in to this place. Great coaching, great facility & great group!

Source: Google

★ 5

Dropped in this morning. Great space, awesome people. I really felt welcomed. We spent a good amount of time warming up before the WOD, and went through some pull-up work after. Great experience. Definitely going back!

Source: Google

★ 5

I dropped in on this awesome box. We did a bear complex of cleans. It was a great workout with a great CrossFit community. I highly recommend.

Source: Google

★ 5

Source: Google

★ 5

I’m here with my daughter for Junior Olympics from Texas. I decided to drop in to get a workout at Crossfit Akeso. The coaching staff was very helpful, nice and I really liked the stretching exercises they had. I would recommend anyone who comes Des Moines to visit this gym.

Source: Google

★ 5

Dropped in today while visiting Des Moines. Friendly atmosphere and good coaching. Appreciated the coaches for watching my form and giving me pointers. Would drop in again if in the area.

Source: Google

★ 5

If you’re traveling through Des Moine or local and thinking about joining definitely stop into Crossfit Akeso. Everyone was super friendly and welcoming and I felt like I had been a member for years. Coaching was on-point and as an added bonus got a great lesson in all things Des Moines and what to do while in town!

Source: Google

★ 5

A fun welcoming community with fantastic coaching, and a beautiful name! Akeso: the Greek Goddess of the practice of healing. This place lives up to its name.

Source: Google

★ 5

They remembered me from a year ago and I got the same welcoming friendly greeting as before. The dynamic warmups to the coaching and the programming- all represent a top ranked Crossfit gym. You won’t regret dropping in here!

Source: Google

★ 5

Nice place very friendly.

Source: Google

★ 5

Everyone here is super friendly and welcoming. They make it easy for anyone to come in, regardless of CrossFit experience.

Source: Google

★ 5

Source: Google

★ 5

I dropped in for a class while in town on business and instantly felt welcome. Great programming, coaching, and workout.  Thanks and I will definitely be back.

Source: Google

★ 5

I come to Des Moines for work every once and a while and dropped in at Akeso for the first time last September. I’ve come 3 different weeks now and have not had a single bad experience. Great facility and equipment and awesome coaching. I will continue to come here as long as I’m coming to Des Moines!

Source: Google

★ 5

I stopped in Des Moines for a couple of days and the crew at CrossFit Akeso treated me like I'd been a member for years! Big thanks to the 5:15 am class for the hospitality. Definitely coming back next time I'm in Des Moines.

Source: Google

★ 5

CrossFit Akeso is awesome. Very professional, heartwarming and accepting. They made me feel like I was at home and apart of their community. I recommend this facility to any and everyone!! THIS is what CrossFit is all about. 😁

Source: Google

★ 5

I dropped into Akeso when out of town. The community was welcoming and upbeat. I was also happy to seee that everything was really clean. On top of all of that, the coaching was great - very attentive. I would definitely recommend Akeso to anyone looking to get started with a fitness routine or just looking to get a new change of pace from their regular routine.

Source: Google

★ 5

My favourite time with the best group of people out of my office hours...

Source: Google

★ 5

We dropped into Crossfit Akeso two and half years ago for their grand opening, and was instantly welcomed into their family. Over the last couple of years, we have always tried to drop back in as this family re-energizes our love for Crossfit! Akeso has fantastic owners with AMAZING and committed coaches. The coaches care about you, your form and your health, not about how fast or how much you can lift.

Above everything, is the community at Crossfit Akeso. Everyone supports each other, whether its your first day or if you are a veteran of the gym. Akeso not only builds your physical strength, but also your confidence! Crossfit Akeso is exactly what Greg Glassman (and Dave Castro) have envisioned for gyms around the world! Can't wait to go back!

Source: Google

★ 5

Great box. Dropped in from Minneapolis for the 5:15am class on a Wednesday and the place was easy to find, parking wasn’t a problem, quick to sign in for a drop-in, class started on time. Everyone was friendly and it was a solid workout with some bonus Yoga at the end.

Source: Google

★ 5

I visit Akeso when I'm in town for work. The owners are friendly, the coaching is really solid, the facility is nice, and the community is tight-knit. Definitely a good place for a drop in, or for long term membership.

Source: Google

★ 5

Welcoming and friendly! As a drop-in, I definitely recommend!

Source: Google

★ 5

I always get nervous when traveling to a box out of town, because well, it's not what I'm used to. From the second I walked into this box I knew everything was going to be fine, the people welcomed me right away, the box was clean and well organized, and I had no confusion about what the workout was .

Another thing about stopping in at a random box, sometimes people will have their own cliques and be hesitant to cheer you on during the work out, this was not a problem here, I felt like I was at home at my own box!

Traveling? Definitely stop in here. Looking to join a box? This would be a fun one to join!

Source: Google

★ 5

I absolutely love this gym! Great community- you instantly feel welcome, knowledgeable and friendly coaches, great location downtown. Needless to say, they got me hooked on crossfit!

Source: Google

★ 5

Great box all coaches are amazing, helpful, and know there stuff from weight lifting to programing and nutrition they are all qualified for these very well! Would recommend this box to any one who wants to work hard and change them self for the better. A nice bonus is its like a gym family here everyone is supportive and helps each other succeed on there goals.

Source: Google

★ 5

This place rocks! Meddy, Tommy, and Tim are some of the most professional yet approachable coaches you're ever going to meet. They are awesome at giving you suggestions on how to scale the workouts so this is one of the best boxes to get started at if you're new to crossfit. They offer a free week if you're interested in becoming a member.

They do a lot of fun activities and make an effort to get everyone involved. It makes this place so much more than just a place to go work out. The programming is solid and you'll likely see results in just a few weeks. If you're looking for a fun, new, and intriguing workout experience, Akeso won't disappoint!

Source: Google

★ 5

CF Akeso is a great place. I was in town from KC and dropped in for a couple of 9am classes. Maddy was very courteous and professional. She takes time to show the class the correct movements for each lift. She knows what she is doing, a pro! So, if you're looking for a new CF box or you're in town for a few days, go to Akeso. You'll be glad you did.. 😇🙏🏼

Source: Google

★ 5

Great place, great people. Dropped in while in town from Kansas City. Awesome community of members! Meddy and staff were very accommodating and so friendly. Thanks for the great experience. Will definitely visit again in the future!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Amazing and trusting environment!

Source: Google