★ 5

Source: Google

★ 5

Best decision I ever made, and the first workout plan/gym I've actually stuck with. It's an introvert's dream with virtual class options (but great for extroverts as well!). I can go any hour of the day for a class, and choosing off-hours makes it nice and private. However, there are coach-led, more popular classes if you prefer a more traditional gym model!

The classes are dynamic, with choices of cardio, strength, or agility. The classes themselves change every week, and I actually enjoy the workouts (shocking). I love the heart rate monitor which shows my stats on screens - seeing my calories burning and heart rate is a great motivator.

I can't say enough good things about the staff. The instructors are awesome and everyone is beyond nice. They also have fun challenges with prizes sometimes.

Source: Google

★ 5

The workouts at ETF are second to none! I never leave ETF without dripping sweat, and I consistently burn well over 600 calories in every workout! I appreciate the variety of workouts, the energy and the people that go there. The workouts are individualized, but performed in a group environment so it forces you to put your best effort out and push yourself...which I need when doing cardio. 10/10 recommend!

Source: Google

★ 5

I’ve been a member @ ETF for a year and a half and I absolutely love it!! Great mix of cardio, strength & agility. Every class is different so it’s it’s not the same mundane routine every day. The instructors & coaches are top notch & the music gets me going every morning. I couldn’t imagine going anywhere else.

Source: Google

★ 5

ETF has changed my workout routine and mindset about fitness! The workouts are for all fitness levels, you are definitely getting the most out of your time. The community is by far my favorite!! All the members are amazing and make the workouts even more fun! HR monitors and personalized training makes it so easy to track progress and stay motivated. I can’t recommend ETF fitness enough….

Source: Google

★ 5

Have attended here for over 2 years and it’s the one fitness program I have been able to be consistent with because of the variety of workouts and the people!

Source: Google

★ 5

Clean, new studio with a variety of equipment to make each workout your own. Programming is thoughtful with long term health and fitness goals in mind. Community is welcoming and supportive, no matter your fitness level.

Source: Google

★ 5

ETF is such a fabulous place to workout! The studio is a great environment and the coaches are very supportive. I’m not a fan of working out but I’ve been a member for two years! The workouts are well rounded and ETF supports overall health and mobility vs just losing weight. Would recommend to everyone!

Source: Google

★ 5

I absolutely love working out at Eat The Frog! The workouts are always different and keep you motivated and engaged. The coaching team is incredible. They are positive and provide great support. I would recommend Eat the Frog to anyone!

Source: Google

★ 5

6.24.24- Another year at ETF, I enjoy the continued challenging workouts, great staff and amazing frog members!! I highly recommend trying it out for a week trial!!

2023- Updated review after a year and a half of working out here:
I have been a member of ETF for a year and a half now. To this day every workout is a challenge. The coaches and staff are exceptional. Great workout music and atmosphere. Always clean! I would highly recommend, they do give out a few week trial.

First review from over a year ago: I really enjoy the workouts at Eat The Frog, they have Strength, Cardio and Agility classes that change weekly, never get a boring workout. I also like that I have the option of coach led classes or virtual. The staff is very friendly, helpful and welcoming.

Source: Google

★ 3

Source: Google

★ 5

Love my workouts at Eat the Frog! The workouts are for anyone, you are able to workout at your level and watch you fitness level grow. The Coaches are amazing and always have good advice to help you achieve your fitness goals!

Source: Google

★ 5

A great place for ALL fitness levels to have success!
Periodization training, mobility, strength, heart rate based training, cardio, agility all the things a body needs no matter what age or ability you are!
The knowledge of the coaches who are certified personal trainers, the camaraderie of the members and the cleanliness of the studio makes it a place you’ll LOVE to train at!🐸

Source: Google

★ 5

Thankful to a friend who brought me to try out a class at ETF. I have been a member for over a year. Love the many class options. I have definitely improved my overall health, strength & conditioning. I ENJOY my daily workout partners & my coaches Mary & Giselle. They are always encouraging & supportive!

Source: Google

★ 5

It doesn’t matter your fitness level or your age at ETF. All are welcome and there are options for everyone from the new to exercise to the experienced gym goer! I love the variety in the classes and most of all the periodization from week to week. Always progressing to be a little bit better than the day before!

Source: Google

★ 5

Great workout, awesome staff, welcoming and friendly environment! Love the virtual options when I can’t make it to a coached class, I can still great a great workout with class times that fit my busy schedule.

Source: Google

★ 5

Best gym I have ever been to! The coaches and team members are awesome and I always get a great workout in!

Source: Google

★ 5

ETF Ankeny is our go-to gym. The dynamic programming with focus points on cardio, strength and agility is a great way to keep each workout challenging. Not to mention there is an incredible community with fantastic coaching!

Source: Google

★ 5

ETF is a great place to work on your overall fitness. ETF offers functional training that is a complete fitness program offering strength, agility and cardio each week. I love the training periods and the focus on target heart rates during each class. I can push myself accordingly and there are always options to challenge myself! I love having the option to attend a coach led class as well as 24/7 access to the gym when it’s convenient for me.

Source: Google

★ 5

I love this gym! The coaches are excellent and the environment is so encouraging. I work out with people of all ages, and because the work outs are so customizable, every individual gets exactly the level of intensity they need.

Source: Google

★ 5

Love the variety of workouts! You can modify the exercises to your fitness level. And you can’t beat the awesome coaches 🐸

Source: Google

★ 5

Source: Google

★ 5

Love, love, love these workouts! They are challenging but my body does not ache after a workout. Instructors are well educated and energizing!

Source: Google

★ 5

Love this gym! Great variety of workouts every week and great people!! 💪🏼🐸

Source: Google

★ 5

I do not love the idea of working out but Eat the Frog has kept me coming back! I love how the workouts are varied between cardio, strength and agility each day and are different each week. I also love the coaches and the people. It is a fun community to be a part of!!!

Source: Google

★ 5

Love everything about Eat The Frog Ankeny! Friendly staff and motivating coaches! And the 5 AM class has become a little community that I look forward to seeing every morning!

Source: Google

★ 5

Eat The Frog Fitness is such a great workout place! It’s so nice that you can either choose a coach lead class, or a virtual one - whatever works with your schedule. The coaches are so positive, and really help make sure that you’re doing the exercises correctly - and give you that extra push when you need it! 😄

Source: Google

★ 5

Amazing Team and great workouts!!
Opportunity to do Cardio, Strength or Agility each week..
Going on 8 months and love it!!!
Come try it for free!!

Source: Google

★ 5

Love the workouts! It's a great atmosphere and wonderful people to workout with.

Source: Google

★ 5

Everyone is so helpful, friendly and encouraging. I recently came back from a loooong break and everyone was so welcoming! Great sense of community! Coaches, staff and ownership truly want the very best for each and every member!

Source: Google

★ 5

I’m out of shape and many people here are really fit! I’ve never felt like I don’t belong - the workouts are always different and it holds me accountable to a full workout. I like the space, the music and that there are no mirrors… I got out of my routine and got texts of encouragement that brought me back. No matter your fitness level or size - you should try a workout.

Source: Google

★ 5

Fun program. The trainers and staff are all friendly and helpful!

Source: Google

★ 5

I need the structure of this program to know what to do and how long and also the model of what each step looks like. Even when there isn’t a coach season there is still a model of each step shown. I also like earning the points each time I work out. The facility is exceptionally clean and lockers and locks provided while you work out. The heart monitor while working out is a whole new experience for me as well. And no excuses….it’s open 24/7.

Source: Google

★ 5

Absolutely love working out here! I love the many class options, the workouts, the trainers, the staff, and the environment! I always get a fantastic workout. Highly recommend!!!

Source: Google

★ 5

Joining ETF has made working out fun again! Friendly and knowledgeable coaches offer modifications to exercises when needed to accommodate all fitness levels. Classes are as challenging as you want to make them. Great eclectic music mixes to make those 55 minute workouts fly by.

Source: Google

★ 5

Eat the frog has a welcoming atmosphere! The coaches are great and provide a variety of exercises! The time goes by fast because I’m having fun while working out! Also, it’s nice that’s it’s 24/7, so I can work out whenever it fits in my schedule.

Source: Google

★ 5

Source: Google

★ 5

Eat the Frog is a great place to work out. Something that I don't love to do. But the staff make it a lot easier for me as they push me and guide me as is needed at the time.

Source: Google

★ 5

It is probably the best workout I have done in a long time! The fact that each segment is different in length really help avoid the plateau. The coaches and staff are all amazing human beings. Owners are down the earth and promote a family like atmosphere. I tell everyone I see to try it out as it will definitely change your body! So glad to be a part of Eat the Frog and cannot wait to see what challenges come up!

Source: Google

★ 5

Great workout facility with great coaches, 24/7 access, and plan workouts using rowers, bikes, and many different functional exercises!!

Source: Google

★ 5

Source: Google

★ 5

I have absolutely loved my time at Eat The Frog so far. Local owners are active and present making sure everything runs smoothly. The combination of coach led sessions and the ability to come in anytime that fits your schedule is awesome. Can't say enough good things about this place!

Source: Google

★ 5

Source: Google

★ 5

I really don't like working out, like at all. But ETF is so different than anything I've ever tried before. I love the studio, the music, the coaches and shockingly- the workouts. There's so much variety to what we do that it never gets boring. I love attending the coached session at 5am and having Mary or Dana motivate me to keep going. I've been recommending this new facility to all my friends!

Source: Google