Pace317

Des Moines, 317 E 6th St STE 101, Des Moines, IA 50309 | ★ 4.9 (42 Review)

📞 +1 515-335-6695

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Gym

About the Club

Say goodbye to mundane, oversized gym establishments and hello to a new fitness experience. Pace317 brings boutique fitness to the East Village with sleek, contemporary design, a welcoming atmosphere, and personalized service tailored to your goals. Discover fitness redefined at Pace317.

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Reviews

Britnee Irlbeck

★ 5

Great staff! Good variety of machines and services, love the individual saunas! Great experiences overall!!

Source: Google

Monica Sundquist

★ 5

Very clean, great customer service, and an overall great aesthetic! 1000/10

Source: Google

Tyler Nyhus

★ 5

Solid assortment of equipment, clean facility, and the best team. Such a great addition to the East Village!

Source: Google

Mitchell Wearne

★ 5

Pace 317 is a great gym with even better people. The staff at the front counter to greet you everyday are awesome and always welcoming. They are always up to chat, and I’ve never felt like I am bothering anyone when I come in no matter the time. The Trainers are top notch. Peter has helped me personally get back to weight I haven’t moved in years in a matter of months. Peter and Meddy are a good team and are always there to help anyone that may request their services. The gym itself is in great condition and always clean. It’s not wet or sticky. It even features saunas that can be rented out individually. The dumbbells are ORANGE and branded with the Pace 317 logo. I fully endorse Pace 317. It is an amazing start or continuation of anyone’s fitness journey.

Source: Google

SCHIERMANN Official

★ 5

Hey y’all! I joined Pace 317 with my wife about 4 months ago and we love it! Great staff, very clean, all new equipment that is very good and ergonomic. Infrared saunas are also great at no additional cost. We will be here for a long time. I highly recommend stopping in and giving it a go, you won’t regret it!

Source: Google

Javiera Rodriguez

★ 5

A very nice and comfortable place to workout! Very clean, great vibe and nice staff. They have all the equipment in great conditions!

Source: Google

Anthony Reda

★ 5

I have been a member since January and I have been very pleased with my experience. The staff is always very welcoming and friendly. The gym space is always clean, organized, and well kept. They are always adding new equipment for improved experience. I highly recommend this gym.

Source: Google

Mijo Martinez (Mijo Martinez)

★ 4

The gym is really nice, a little crowded around the free weights area, but top notch equipment all around. The staff is very nice with lots of amenities (coffee, phone chargers and sanitizing wipes).

My only complaint is the showers are not thoroughly cleaned or maintained often. There's some crusties/stains on the wall that I've noticed in the same spots with empty shampoo/body wash dispensers.

Overall one of the best gyms I've been to.

Source: Google

Aimee Hafla

★ 5

My monthly programming with Meddy has been enjoyable and most importantly, EXTREMELY effective. I have a plan that is tailored to my goals and schedule. I cannot recommend Meddy enough as a personal trainer. Pace317, as a gym, is a great place to work out. Great new equipment, and a bright open space make it a lovely place to come knockout a workout. Im super excited to try the new saunas and see what more additions are made as this gym grows!

Source: Google

K B

★ 5

Shoutout to Meddy, the amazing personal trainer at Pace 317. My doc said my body in menopause needs to lift weights. Free weights intimidated me. I’ve never had a trainer before. Meddy is so welcoming and knows her stuff. She designs programs that are challenging and safe. She includes instructional videos and lots of feedback. I’m stronger. My joints, including my artificial hip, move with greater range. Meddy is inspiring and has given me the confidence to use the squat rack and every machine in the gym. All the staff at Pace 317 are kind, the facilities are brand new, and the location is right downtown. Highly recommend.

Source: Google

James

★ 3

I’ve been a member for a couple of months now. New equipment, well maintained, and friendly staff. Limited equipment and limited hours is a big negative for me though. Doesn’t open until 5 am during the week, and 7 am on the weekends. If you’re an early morning gym goer, this isn’t the best place to go.

Source: Google

Taylor Cain

★ 5

Pace317 has everything you need and a super friendly staff—I highly recommend!

Source: Google

Toshia Burrell

★ 5

Excellent private boutique gym experience!

Source: Google

Jennifer Chess

★ 5

I am a new Pace 317 member and a Client of Trainer Meddy Paulus for nearly a decade.
The combo between this facility and the level of whole health trainer that Meddy is couldn’t be a better fit!!
First on Meddy - over the years Meddy has supported me as a group fitness coach, CrossFit Coach, Nutrition Coach, Personal Trainer and educator. Meddy has supported me in every aspect of my overall wellness. As a woman Meddy’s commitment to perpetually growing her knowledge base and physiological expertise has sustained me thru surgical recoveries, pre/peri/post menopause, as well thru Mental Health setbacks, injuries and complete mind/body/soul resets.
Meddy has a following of hundreds of clients at different levels of support. After a move out of Des Moines, I do not hesitate to commit to a 20+ mile drive 3 times per week to be trained by the very best, most knowledgeable, sociable, ever positive, mind/body/soul coach there is. Need Accountability? Need a kick is the 🍑? Need real talk and perspective - Meddy Paulus is the complete package in a Trainer.
Pace317 adding this asset to their state of the art facility which is open, spacious, aesthetically pleasing with plenty of machines, free weights, cardio options and COFFEE. Pace317 is getting right 100% membership pricing is so affordable. 10/10 on every aspect!
Even on the tough days, I look forward to starting my days at Pace317!

Source: Google

Richard Flenory

★ 5

The staff is welcoming and professional, the gym is very well kept, and they have great amenities. They also have a great personal trainer on staff named Meddy who has helped me improve my knee pain in a short amount of time. She is knowledgeable and ambitious when it comes to helping clients achieve their fitness goals. They are also working on getting towel service for the gym as well to accommodate guests!

Source: Google

Jill

★ 5

Meddy is a wonderful trainer! She is kind, supportive and keeps you motivated! I look forward to my appointments as I know I have a strong woman making me stronger! I highly recommend Meddy, you won’t be disappointed!

Source: Google

Emory Widlowski

★ 5

Love this gym! It is always clean and the staff is friendly. There is plenty of machines so there is never a wait. 10/10 recommend!

Source: Google

Benjamin Roghair

★ 5

After recently moving Des Moines I joined Pace. It has been a great experience so far and the staff has been great!

Source: Google

Mark Hurley

★ 5

Very clean and well kept equipment. Staff are friendly and engaging.

Source: Google

Danney Bramow

★ 5

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Caleb Thomas

★ 5

Great gym very relaxed Zach was very friendly and helpful. Go check it out.

Source: Google

Shawn N

★ 5

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MaKennah Little

★ 5

Best gym ever!! The front desk staff are extremely friendly (especially Shannon) and all the equipment is clean.

Source: Google

Leslie Mendoza

★ 5

Love this new gym! They have great equipment and it is always clean. They offer different fun incentives to win free stuff. Staff is always super friendly

Source: Google

Taylor Louw

★ 5

Pace317 is AMAZING!!! Would recommend this place over and over again. Such friendly staff!

Source: Google

Kennedy Howell

★ 5

LOVE THIS PLACE!!!

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Stephen Folkerts

★ 5

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Joe Sweeney

★ 5

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Maren Tuttle

★ 4

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Emma Garcia

★ 5

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Ian Abrahamson

★ 5

Nice clean place to workout!

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madeline beschen

★ 5

Great place to workout! Ella is the best!

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carti G

★ 5

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G L

★ 5

Has the best equipment in town, friendly staff, great location. Highly recommend giving Pace317 a try!

Source: Google

Emma King

★ 5

Pace317 is a fantastic new gym in the East Village, being exactly what the neighborhood needed. The supportive atmosphere is great for everyone, whether you are a beginner or a long time gym-goer. It offers a unique boutique experience that truly makes it standout from the competition, with a helpful and welcoming staff. Zach is a great manager, his passion for people and fitness is apparent in the standards he holds himself and the gym to. A great community to be a part of! :)

Source: Google

Jack Burger

★ 5

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Pj Jensen

★ 5

Pace is a great new gym with all the equipment you could need. Very nice staff and friendly environment as well.

Source: Google

Benjamin Tack

★ 5

I’ve been a member of Pace317 for several months now, and I couldn’t be more impressed. The facility is always clean, well-maintained, and equipped with top-of-the-line machines. The staff is incredibly friendly and knowledgeable, always ready to offer assistance or advice when needed.

The atmosphere here is motivating without being intimidating. I’ve seen great progress in my fitness journey thanks to the consistent support and the wide range of resources available. Highly recommend this gym to anyone looking for a positive and encouraging environment to reach their goals!

Source: Google

Jayden Bohnsack

★ 5

I love Pace! Katherine is the best and is so friendly every time I walk in!!

Source: Google

Jami Behun

★ 5

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Mike Risewick

★ 5

Peace is a fantastic gym! The set up is awesome with all new equipment and is incredibly convenient to walk to over a lunch break during the week. The staff is very friendly and welcoming!

Source: Google

Rico Fortier

★ 5

Beautiful, and clean gym. They have everything I need to get my workout in. I’m excited to get in shape at this gym!

Source: Google