★ 5

Before I started training with Ryan I had years of back pain. I tried everything you could think of to just manage the pain. There were times of the year where it was debilitating. I started up with Ryan and he focused on workouts and exercises that would strengthen my core and back. He was cautious and deliberate on what we worked on. I have been with Ryan for 2.5 years and I haven't needed any pain management for my back in over 2 years now. I work with Logan at his gym now and he provides the same individualized care. Would highly recommend!!

Source: Google

★ 5

When I started at Remedy I had been leading a very sendentary life and would get winded just climbing a flight of stairs. I had no prior experience with weight lifting or interval training and was very nervous about starting a fitness routine. The staff at Remedy is exceptional, with a breadth of experience and knowledge that really sets them apart. They design personalized workouts that address my fitness level and long-term goals and are both supportive and encouraging without being intimidating or judgemental. I am more physically fit at 55 than at any other time in my life and I no longer dread going to the gym or climbing the stairs!

Source: Google

★ 5

Remedy Training is hands down the BEST gym in the Ames area! As someone with prior workout experience, I still found myself challenged— physically and mentally, I’ve grown so much, and my form continues to improve with every session.
The atmosphere is a BLAST—super encouraging, yet fun and welcoming. Ryan and his team have truly built something special: a space where people at any fitness level can show up, be challenged, and thrive.
Even in a group setting, the coaching feels incredibly personal. They excel ant attention to detail and one-on-one feedback during classes.
I couldn’t recommend Remedy Training more. If you're looking to grow, this is the place.

Source: Google

★ 5

Joining Remedy Training Co. has been one of the best decisions I’ve ever made for my physical health, mental clarity, and overall sense of community. From the moment I walked through the doors, I felt seen, welcomed, and supported.

What sets Remedy apart is not just the incredible workouts (which are thoughtfully programmed, challenging, and results-driven), but the way the coaches truly care about each and every member. They take time to understand your goals, your limitations, and your potential and then they work with you to build a plan that is both sustainable and inspiring.

The attention to detail here is unmatched. Whether it’s correcting your form during a lift, modifying a workout to help you avoid injury, or pushing you a little further when you didn’t think you had it in you, the team at Remedy shows up 100% every single day.

But the true heart of Remedy is the community. This is more than a gym. It’s a group of people who genuinely uplift one another, celebrate wins (big and small), and show up consistently not just for themselves, but for each other. There’s a unique bond here that you simply don’t find everywhere. Remedy feels like home.

If you’re looking for a place to grow stronger physically, mentally, and as part of a supportive tribe look no further. Remedy Training Co. is the real deal.

Source: Google

★ 5

Remedy Training is the best fitness place around! The workouts can be scaled to your athletic ability and everyone me is very support.

Source: Google

★ 5

Remedy Training Co. is the first group fitness gym I've been apart of and I can't imagine going anywhere else! The culture at Remedy is welcoming and inclusive no matter experience-level or ability. Every workout can be modified so the experience feels individual to each person even within a group setting. All of the coaches are personable and skilled in providing a balance of support and challenge. Each workout ends with a "high-five" amongst everyone which speaks to the team environment of Remedy. The only competition-feel of this gym is with yourself, and you won't be disappointed by the results!

Source: Google

★ 5

The best decision I made for myself was walking into Remedy almost 2 years ago. Ryan & team are very knowledgeable & supportive. Everyone is welcoming to all ages and athletic abilities. Highly recommend!!

Source: Google

★ 5

Remedy Training is the go to fitness spot in Ames! Incredible people, knowledgeable coaches, and a super positive environment and community. If you are new to fitness or a seasoned guru, you will love Remedy. I have done small group classes for 2 years now and it is the favorite part of my day. The coaches spend a lot of time making sure we build the skills we need and have the proper form to excel. They do an amazing job with modifications for any level of fitness. I have been able to reach and exceed my fitness goals due to the support of Remedy. If you are looking to reach your fitness goals and have a crap ton of fun - Remedy is the place to be!

Source: Google

★ 5

Ryan and his staff are great. Training sessions are challenging, motivating and fun. The gym is a great atmosphere to get in shape and have fun doing it.

Source: Google

★ 5

The best gym around! The training atmosphere is like no other. Anyone of any fitness level or age can come in and be successful and see real results! If you're looking for a change, Remedy Training is where it needs to be!

Source: Google

★ 5

Ive known Ryan for many years and he is someone who cares greatly about his clients and their well being.

Source: Google