★ 5

Andrew is the best at why he does and always helps no matter what. He’s the goat

Source: Google

★ 5

Andrew is the best! Not only are his workouts you do during the sessions great, but he gives you a great week routine too to set you up for success forever and after.

Source: Google

★ 5

Source: Google

★ 5

I've been a member of Seymour Health and Fitness (SHF) for a while now, and I can't say enough good things about it. What sets it apart is their fantastic small group classes.

The small group classes have been a game-changer for me. Unlike crowded gyms where you're lost in a sea of people, these classes offer a personalized and intimate experience. You get the attention you need from both Collin and Andrew, making sure your form is perfect and pushing you to your limits.

One of the things I appreciate most is the sense of community. The small class sizes mean you get to know your fellow gym-goers, and it's motivating to see familiar faces working hard alongside you. It's like having a built-in support system.

Collin and Andrew are exceptional. They're not just instructors; they're your fitness partners. They know your strengths and weaknesses and tailor the workouts accordingly. Their expertise and encouragement have helped me achieve fitness goals I never thought possible.

The variety of classes keeps things interesting. From strength training to HIIT, there's always something new to try. It's a great way to keep both your body and mind engaged.

The facility itself is clean, well-maintained, and stocked with top-notch equipment. Plus, the scheduling is flexible, making it easy to fit workouts into a busy schedule.

If you're looking for a gym that offers personalized small group classes and a supportive community, this place is a hidden gem. It's not just a gym; it's a place where you can transform your fitness journey with the help of dedicated trainers and fellow fitness enthusiasts.

Source: Google

★ 5

Andrew Seymour is a skilled, knowledgeable trainer with a winning personality. He is adept at accommodating and correcting injuries with the skills to adjust the workout, depending on the situation. He is a very positive person who knows the value of a smile which serves as an excellent motivator. Andrew possesses both the skills and temperament to train a variety of individuals with a potpourri needs. This includes people of all ages, children and adults! I can recommend him with all confidence that he will exceed your expectations!

Source: Google

★ 5

Andrew and Collin are outstanding trainers and healthcare professionals. They give their clients everything to help set them up for success. As a former physical therapist in the DSM area, they were a great referral source for when patients needed that next step for return to performance/sport. Would definitely recommend for all training styles.

Source: Google

★ 5

Not living in the Des Moines area limits my ability to work out in the actual gym with the Seymour Health and Fitness coaches. Fortunately, they provide me with customized workouts based on which parts of my body I most want to strengthen. With these daily plans, I can do my workouts anywhere!!

Source: Google

★ 5

SHF has always prepared individually tailored workout plans for my goals. They truly adhere to the “ one size does NOT fit all” and make sure you are getting what you want and need in a program.

Source: Google

★ 5

I have loved working out with Andrew. He has helped me in more ways than one. He has helped me become a better person and help find a passion for something I love! I love coming to workout and Andrew is always there for me! I have also loved working out with Collin on Saturday morning when he has classes! They both have impacted my life for the better and I couldn’t thank them enough!

Source: Google

★ 5

Collin and Andrew genuinely care for each of their clients! They will go above and beyond to make sure you are comfortable and getting better under their leadership. Not only are they hard working but extremely knowledgeable on the material they are coaching. Would recommend SHF to anyone looking to improve their fitness!

Source: Google

★ 5

When I started training with Collin I had never done any kind of weight training, or even structured exercises. I honestly thought exercising regularly seemed silly and I wouldn’t actually feel any better than before. He very quickly changed my entire mindset surrounding exercise, and 2 1/2 years later I truly love getting to workout at SHF each day! He works with me every day to figure out what goals I have in mind and it is so exciting when I start to see progress. I can’t recommend this gym enough from both my own experiences here and the experiences I see everyone else here having. Both Collin and Andrew are amazing people to have in your corner!

Source: Google

★ 5

Variety.

Source: Google

★ 5

I had been training under Collin's coaching for over a year and decided to take the leap to follow him to their new facility in February. In the short 4 months that I have been training at the SHF facility under Collin's programming and coaching I have seen substantial progress. He makes sure to explain the workouts in a way that we understand and asks for our input for future programming. He is mindful of our goals and is dedicated to getting us where we want to be. Collin is always willing to go the extra mile for his athletes and his passion for his work shows. I find it admirable how hard of a worker he is towards his personal goals as an athlete himself and now a business owner. He also finds time to make sure we are having fun and enjoying our time in the gym. Seymour Health & Fitness is the place to be and I cannot wait to see it grow 💪🙌

Source: Google

★ 5

Source: Google

★ 5

If you're looking for a superior personal trainer, look no further. Andrew identifies your personal goals and works with you to accomplish them. He appreciates and understands the various aspects of health and how they relate to fitness. He offers individualized workout plans and nutritional consultations that allow you to transcend prior goals. If you're looking for a cerebral trainer who's dedication, results and client testimonials speak for themselves, you're looking for Seymour Health and Fitness.

Source: Google

★ 5

Andrew is a skilled , knowledgeable trainer with a winning personality. He is adept at accommodating and correcting injuries with the skills to adjust the workout depending on the situation. He is a very positive person who knows the value of a smile which serves as an excellent motivator. Andrew possesses both the skills and the temperament to successfully train a variety of individuals with a potpourri of needs. I can recommend him with all confidence that he will exceed your expectations!

Source: Google

★ 5

I have been working out with Andrew for about 6 Months now. He figures out your goals, then sets a plan in place for you to achieve them. Not only is he a great trainer, but he is also a great guy who makes working out fun.

Source: Google

★ 5

Andrew is extremely knowledgeable across all aspects of health and fitness. He has helped me with my rehab that had previously kept me out of the gym. Now, I am able to perform workouts tailored specifically towards improving my individual areas of weakness.

Source: Google