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Physical fitness program Sports schoolAbout the Club
Founded by 15yr NCAA DI Strength & Conditioning Coach JC Moreau, Strength U®️provides East.Iowa youth & HS athletes, of all abilities, with the same level of expertise provided to elite DI Athletes!
Offering on-site training for all boys & girls, ages 9-23, who want to maximize their athletic potential, speed, jump power & performance. However, what distinguishes SU is the focus on movement quality, identification & correction of deficiencies, & a foundation based on total athletic development & physical resilience!
Coach Moreau has experience training over 28 sports, & knows how to help any athlete achieve their goals. A 9yr old’s speed or a 16yr old’s pursuit of a DI scholarship, if you have the tools & drive we can help you get there!
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Reviews
Chad Stobbe
★ 5
JC and his staff were invaluable in working with my son. Footwork and technique improvements were significant. Without StrengthU, my son’s path to playing D1 football would’ve been much harder. Can’t thank StrengthU and JC enough for their time and expertise. Best OL/DL training program in the state!
Source: Google
DK Ajiri
★ 5
This place is awesome. Great atmosphere. Great motivation. Great equipment. Great people.
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Eric Conlon
★ 5
Top notch instructors, love the program and the gains it is helping our young athlete get!
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Peggy Pet
★ 5
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Ethan Weirather
★ 5
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Tyler Wilken
★ 5
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Henry Lutovsky
★ 5
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Andrea Ripley
★ 5
Strength U is a great place for athletes to push themselves to the next level. Both JC and Jon are great trainers and mentors and they really care about the kids too.
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Jason Rexroth
★ 5
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Dodge Sauser
★ 5
JC has helped me in so many ways, so lucky to have been able to work with him!! Forever grateful!
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Jeff Colby
★ 5
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Philip Fisher
★ 5
Not just a gym. This is a true educational and personalized/tailored training facility.
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Jamie Teague
★ 5
Dedicated and highly knowledgeable coaches, excellent facilities and challenging training sessions. Highly recommended!
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Jennifer Skelley
★ 5
Great place with great people! My son loves JC and his staff! Highly recommend!
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Jacinda Bunch
★ 5
My 3 oldest daughters have all been athletes. Over the years we have tried multiple strength/agility training programs. Strength U is by far the best! JC and his staff are incredibly knowledgeable about the athletic needs and risks for female athletes, and more importantly they understand how training can address those needs/risks.
Positive atmosphere.
Personal feedback.
Consistent progress.
Highly recommend!
Source: Google
Heidi McLaughlin
★ 5
My daughter has improved her stability and strength on the basketball court since going to Strength U the past year and a half. The injury prevention is well worth the time spent and cost. Great staff who devote generous time to youth in the community!
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Kim Schrock
★ 5
Our daughter plays ALOT of volleyball and she started developing pain in her right knee and lower back. Someone suggested a chiropractor so we took her to one. This was only the start of her healing process as she needed to strengthen different leg muscles. We met with JC and he video tapped her jumping and knew immediately what was going on. After working with him the first summer she hasn't had any more back or knee issues. JC gave us video updates and messages on her progress also. She has improved on her jumping height as well as her upper body strength. Our son plays club soccer and will be attending his classes also.
Source: Google
Lilah VanScoyoc
★ 5
I am an athlete that goes here and I absolutely love it! I have seen differences in my strength for sports! I highly recommend this place for everyone (EVERYONE!) Thanks JC
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Susan Vanscoyoc
★ 5
A must for every athlete. For every girl! Strong is the new pretty and JC knows how to develop strong. We love this place!
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Troy Hicks
★ 5
JC is great with the kids.
Source: Google