★ 5

I love working with Cassy! This is the first time in my life that I’ve been wanting to work out consistently. I see and feel the results of the hard work, and I am so thankful to have a passionate, friendly, and knowledgeable coach! She has helped me notice trends in my body and strengths that I never noticed before. If something doesn’t feel quite right with an exercise she is able to modify or have me do a different exercise that still works the same muscles but works better with my body. I love the stretches that she taught me! I highly recommend Cassy!

Source: Google

★ 5

In August of 2022 I was really struggling physically, mentally and emotionally. I had lost my motivation to work out and felt stuck. I had lost my mom a year earlier and had to do something for me first and the underlying motivation of my mom, Dad & wife. My wife encouraged me to go for it. Without Cassy, my thoughts would have been only that. She helped me put my plan in motion. I have gotten so much stronger physically as well as mentally and emotionally. Wife and Dad have both been my biggest cheerleaders. Currently I can’t picture any other direction. I have lost 57.2 pounds so far and am so much stronger. If I can do it, anyone can do it. Cassy's motivation and support has me pushing for additional goals and opportunities. Thanks Cassy for the push and making me crush goals and progress down my fitness journey. Justin Beckman

Source: Google

★ 5

Casey is great! She created a plan individual to me and incorporated workaround to accommodate my back injuries and shoulder strain. I always felt like I worked hard -when we finished. She is encouraging, understanding, and extremely knowledgeable. I would definitely work again with Casey!

Source: Google

★ 5

I strongly recommend StrongEats Coaching. Cassy truly listens to your goals & great advocator for your health. She truly cares and is very knowledgeable.

Source: Google

★ 5

When I reached out to Cassy I felt like I had tried everything—the programs, diets, eating plans, styles of exercise, ALL OF IT. I was wrong. Cassy has introduced me to so many new ways of thinking about and managing my fitness and nutrition. She’s incredibly creative, accommodating, compassionate, and logical. She meets me exactly where I am and never makes me feel like I failed if I missed the mark on my workouts or nutrition—I feel completely comfortable being honest with her when I have because she responds with compassion and creative problem solving. She’s the real deal and I feel incredibly lucky to be working with her!

Source: Google

★ 5

Absolutely love Cassy! Got started with her shortly after getting the all-clear from my doctor postpartum. She's great at listening to my needs and understands a postpartum body, nutrition around breastfeeding, menstrual cycles, and pelvic floor safety. I'm seeing progress and feel fantastic about it, not pressured or bullied. The app she uses is super user friendly and helpful. So glad I found her!

Source: Google