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GymAbout the Club
The Sandlot is the Des Moines metros premier gym. Here you will learn how to move your best. With personalized coach education and instruction, you'll get the support and guidance you need to reach your fitness goals safely and effectively. Join The Sandlot community and experience the difference.
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Reviews
Steve McFarlane
★ 4
Source: Google
Mark Guyatt
★ 5
Great place to get a work out in. Amazing community full of supportive and wonderful people.
Source: Google
Matt Mueller
★ 5
I was from out of town and was immediately welcomed into the group. Clean facility, kind and knowledgeable coach.
Source: Google
McKenzie Rowe
★ 5
Took my first class at Sandlot this morning. I absolutely love it! The instructor is incredibly motivating and knowledgeable, and makes sure everyone feels comfortable and supported, no matter their fitness level. The workouts are challenging but so much fun. The atmosphere is positive and encouraging, and the group energy really helps push you to give your best. Highly recommend to anyone looking to get fit and have fun while doing it!
Source: Google
Madalyn Grask
★ 5
I took my first class at The Sandlot today and loved it! Both Trent and Ryan were there and they both were super welcoming and encouraging. I will certainly be back!!!
Source: Google
Kayrin Vincent
★ 5
Source: Google
Priscila Suarez
★ 5
This place it’s amazing. The coaches are cool. Everyone is very friendly.
Source: Google
Megan Kluesner
★ 5
If anyone is visiting the area is looking for a place to workout, The Sandlot is your place. I visit DSM a few times a year and work outs at The Sandlot are ALWAYS on my itinerary. The workouts are great and people welcome me as if I’m one of their own. Thinking about moving back to Iowa just so I can workout at The Sandlot every day!
Source: Google
Koushik maddipudi
★ 5
There will never be a day where you look at the sandlot WOD and say “that’s easy”
But perhaps the true magic of these classes lies in the coaches. With their expert guidance and unwavering support, they'll help you push past your limits and achieve feats you never thought possible.
And let's not forget the community. There's something truly magical about sweating it out alongside like-minded individuals who share a common goal: to become the best versions of themselves.
P.S - I don’t like thrusters.
Keep PUSHING
- Koushik
Source: Google
Miche Crise
★ 5
Great workouts in a great atmosphere. Even at a lower fitness level you feel comfortable. They provide multiple modifications to meet you where you are while working you up to the more challenging movements.
Source: Google
Carly Witherell
★ 5
Source: Google
Kayla Siemsglusz
★ 5
Amazing coaches, programming, and community. 10/10 recommend.
Source: Google
Riley Becker
★ 5
Truly the best setting to push your own limits and look forward to exercise. Trenton coached skills that I couldn’t figure out from months of Crossfit. I’ve trained here from competitions, and half marathons, to simply maximizing my morning routine. Its a great crew to have fun while also reaching goals👏🏽💪🏼
Source: Google
Josie Jackman
★ 5
Source: Google
Aly Williams
★ 5
Source: Google
Sara Tamisiea
★ 5
Source: Google
Brad F
★ 5
Outstanding coaching staff! Fun, motivating, and challenging workouts. 10/10 would recommend!!
Source: Google
Lindsay
★ 5
All the coaches are so kind and helpful. The gym is very inclusive and the people and atmosphere that Trent creates make me motivated to workout.
Source: Google
Melita McPhail
★ 5
I absolutely love The Sandlot Family! They are always there to challenge and support you in your fitness journey!
Source: Google
Nicole Thompson
★ 5
Our whole family LOVES going to Sandlot. Ryan, Zach and Trent are awesome coaches who push you to meet your health and wellness goals. I highly recommend if you are looking for a new gym to join!
Source: Google
Lea Leopold
★ 5
I’ve been at the Sandlot for five years and counting. It’s the best part of my day! The coaches are energetic, workouts kick my butt and everyone there is so welcoming. There are lots of options for group classes, individual or small group training. I can’t recommend it enough!
Source: Google
Mary Brown
★ 5
Great facility and terrific staff!
Source: Google
Alex Benskin
★ 5
Source: Google
Graham Tamisiea
★ 5
Source: Google
Zach Woodbeck
★ 5
I absolutely love The Sandlot. I have been astonished since the beginning of my membership with how applicable the programming is to people of all ability levels. There is a lack of sand, which has thrown me off for a while now. They do have an outstanding afternoon coach, though, which makes up for it. I would recommend The Sandlot to anyone looking to make a positive impact in their life!
Source: Google
Zack Sayles
★ 5
Source: Google
Manish Amin
★ 5
Dropped in for a Saturday WOD. Here are my thoughts on this particular CrossFit cult.
Gym - 10/10 the gym is really clean, has most standard gym equipment, and spacious enough to have your own space but still feel like you are in a class.
Atmosphere - 11/10 everyone makes such an effort to be friendly, and the super buff gym coach was extremely friendly and not intimidating at all. Super friendly people!
Dog - 12/10 if you don’t like dogs then enjoy the dog will stay away from you, but also check your life choices because you may be going to hell after death. The gym dog is super friendly, loves pets, and licks you, but is also not in the way when lifting.
Misc - 9/10 they lose a point for mostly being stronger than me. Bunch of jerks.
Overall definitely should check out. If you are competitive than they will have athletes to push you. If you are looking for community than they have that in bunches. If you are lazy, they will inspire you. Def check it out
Source: Google
Jaime Koopman
★ 5
Awesome Gym in the Des Moines area! I was in town for work and dropped in for a quick workout. The community was extremely welcoming and coach Trenton was exceptionally knowledgeable. If you’re looking for a raw gym feel with some major energy, this is the gym for you!
Source: Google
Melissa Fernau
★ 5
From day one I felt so welcomed by EVERYONE. Perfect gym for all levels of individuals wanting to improve their well-being. Trent and the team ensure proper technique for you to crush goals!
Source: Google
Carlye Townsend
★ 5
I started training at the Sandlot last year in June and have loved it ever since. I never touched a barbell before coming to the Sandlot. I have grown so much since then, not only in strength but also in confidence. Trent, the owner and main coach, has taught me so much about health and fitness. He has become our friend and even put a special workout together for my husband and his groomsmen on our wedding day morning! You really feel like part of a family here. Highly recommend trying it out!
Source: Google
Mitchell Nelson
★ 5
Source: Google
Nathan
★ 5
Coach T is the man, and has a deep passion for what he does, and his clients in general. If you are trying to take your training to the next level, or want to work on perfecting your form on some lifts this is the place to be!
Source: Google
Brian Mann
★ 5
I've been working out there for nearly 2 years. The staff is welcoming, supportive, and encouraging. The gym has a nice community environment. Coach T gives individual attention and provides good guidance on lifting form and technique. You can expect to do power cleans, squats, deadlifts, and other functional movements. Every day's class is a little different with the dumbbells, rowers, bikes, ski machines, jump ropes, and even a few rope climbs. I like that all the workouts are challenging without being intimidating as they're all modifiable based on my skill level.
Source: Google
Christian K
★ 5
Sandlot is the place to be if you are in Des Moines or visiting Des Moines. Trent is just awesome.
Source: Google
Koy Schneiter
★ 5
Best local gym around the Des Moines area! Trent is the man and will structure workouts to meet your goals/needs. Great community to be around and grow with!
Source: Google
Isabelle Dammen
★ 5
The best community and training! I worked out here all summer and met some amazing people through it. The workouts push you mentally, and physically!! Nothing but amazing things to say about the coaching and atmosphere :)
Source: Google
Isaac Hoffman
★ 5
Great community environment with trainers who know how to safely and effectively progress individuals regardless of starting point!
Source: Google
Sean Kastli
★ 5
Absolutely love everything about this place. From day one, I have felt welcomed and supported by everyone involved. So thankful I found another place to call home. Encourage everyone to give it a go!
Source: Google
Michael Admire
★ 5
A year ago I joined the sandlot and it’s changed how I look at fitness forever. Trent promotes community and fitness that’s functional. The perfect gym for anyone and everyone!
Source: Google
Payton Scroggins
★ 5
The Sandlot is by far my favorite fitness facility I have ever belonged to. My fitness journey has spanned over many years and evolved many different ways. Hands down I’ve had the most measurable changes being a member here. Not only are the workouts effective and the trainers amazing, the community here is phenomenal. Trent has created an amazing culture and is one of, if not THE, best trainers I’ve ever worked with. Top shelf all the way!! ⭐️
Source: Google
John Rumbaugh
★ 5
Source: Google
Victoria Lindeen
★ 5
Source: Google
Lisa K
★ 5
Excellent gym with options for all ages and athletic ability. Trent (owner) is caring, educated and the best motivator! Class size is not too large and the attention to detail and form is much appreciated! Best gym, with the best vibe and tribe in my opinion!
Source: Google
Missy Rinkenberger
★ 5
I have been working with Trenton for almost two years. The gym has never been a place I loved. I don’t look, eat, or act like others I have seen at larger gyms. This always made me feel intimidated. Trenton and the Sandlot community and allowed me to work at my pace. I have improvements and new PRs in all of my lifts. Improved my overall conditioning. I now enjoy my gym time. Trenton also works to help me increase my mobility which is something I have award struggles with. As I have rehabbed a broken elbow and fixed back issues, he never let me stop. He adjusted and worked with me. Encouraging and pushing for improvement along the way. Because of this community I am healthier both physically and mentally.
Source: Google
Jason Watson
★ 5
The Sandlot is truly one of a kind. I was terrified to try it out and had talked about it for a year before I actually stepped foot in the door. I was always obese and had lost a huge amount of weight. I wanted to fit into a gym and build muscle but don’t have the “gym” physique and have never been an athletic guy. The moment I walked in the door, I knew it was the best decision of my life. Coach T welcomed me with so much positivity and encouragement that I knew I would be ok. I was quickly introduced to the Sandlot family and the encouragement received was unexplainable. Many days felt like I couldn’t do the workout but I survived. I have amazed myself in so many ways. Words can’t explain what the Sandlot, the Sandlot family, an Coach Trenton mean to me. Deserves way more than 5 stars for sure!
Source: Google
Brandon Beresford
★ 5
Source: Google
Dan Scholl
★ 5
Fun atmosphere- it’s a community with wide range of age and athletic ability. Trent’s patient and a good teacher. I always look forward to going to the sandlot.
Source: Google
Adam Montufar
★ 5
I've been training at The Sandlot since March 2019. Trent has significantly improved how I approach my daily workouts. I've made more progress across the board (strength, endurance, and mobility) during these past 18 months than ever before. The space is always organized and well-maintained, convenient location, priced correctly, and a welcoming community. Would recommend to anyone looking for a change of pace and solid guidance from a coach who truly cares.
Source: Google
Natalie Sorge
★ 5
Source: Google
JENNIFER
★ 5
Source: Google
Steven Beisswenger
★ 5
Trenton and Garryson are great coaches and able to teach the correct and effective movements for the workouts. They are really attentive and the class atmosphere is fun! Definitely recommend for beginners, advanced Crossfit athletes, or an out-of-town drop-in.
Source: Google