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Activity
Personal trainerAbout the Club
At Foster Wellness & Performance, my objective is to provide the right personal training experience for you to help achieve your health goals and embark on a lifelong wellness journey.
By providing each client with their own individualized, high-level training plan, my objective is to help you find success, whether it be physically, mentally, or nutritionally.
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Reviews
Courtney Grace
β 5
very knowledgeable and professional! always knows how to help me feel better and talks to me about things I can do on my own to help. Sam is the best!
Source: Google
William Belshe
β 5
Sam is awesome. Motivating and encouraging.
Source: Google
Kenzie Hoeppner
β 5
Sam is great to work with. He takes the time to learn and understand your goals and makes a detailed plan that fits your fitness level. He is knowledgeable, encouraging, and non-judgmental. Would definitely recommend Samβs personal training.
Source: Google
Liz Chandler
β 5
Kindness, expertise, and empathy are what I look for in a personal trainer. Sam exudes compassion for clients and meets people with realistic and empowering expectations of how to live a stronger and healthier life. If youβre looking for someone who is knowledgeable, friendly, and safe, Sam is your guy.
Source: Google
Jenny Foster
β 5
Sam is approachable and always willing to listen to concerns regarding specific workouts, nutrition, or anything else that comes up! He helps me listen to my body but also encourages me to push out of my comfort zone. He has open communication and helps me set realistic goals and expectations. I would recommend Sam to any of my friends or family!
Source: Google
Christina
β 5
Sam is an awesome trainer! He made sure I created realistic and sustainable goals and responded to anything I needed in a timely manner!
Source: Google
Melissa Dodge
β 5
Sam is seriously the best!!
Source: Google
Ethan Pearson
β 5
Sam wrote a few workouts for me after I contacted him. He followed up quickly and gave me a plan for a great price, Iβd give him 6 stars if I could!
Source: Google
Brandon F
β 5
Sam is an amazing trainer! He will fit workouts around your schedule and make personalized workouts to reach your goals! I would recommend Sam to anyone looking to better there health and change there life!
Source: Google
Kari Wright
β 5
Sam is the best trainer! He knows his stuff and tailors the workouts to fit your skill set or experience level while still pushing you and keeping you accountable to your goals. 10/10
Source: Google
Rachel Gerlach
β 5
I LOVE training with Sam. He keeps me accountable for my workouts, provides great feedback, and creates custom plans for in person and at home workouts. No matter your level of fitness, I would recommend his personal training!
Source: Google