★ 5

Strength:30 at Hot Asana Yoga Studio in West Wichita is the perfect 30-minute heated strength workout. Every week I’m able to challenge myself with planks, push-ups, and lunges in the 99°F studio. The heat pushes me further, and the supportive community keeps me coming back. Tough, enjoyable, and empowering—Strength:30 has helped me improve week after week!

Source: Google

★ 5

First hot yoga class in 5 years and it hurt so good just like remember it. Gina was an excellent instructor, kept the pace going and provided multiple options for each pose or exercise. If you are curious take a free fundamentals class rent a mat for $2 and a towel for $3 if you don’t have them! It will be worth every penny. Oh, and don’t leave room, just rest on your back or child’s pose.

Source: Google

★ 5

Fantastic experience overall.

Source: Google

★ 5

I’m extremely happy with this.

Source: Google

★ 5

I get asked daily what I do for exercise, and no, I don’t lift weights at the gym. Hot Asana Yoga in Wichita has completely transformed my body! I’m short on time and not a fan of the overuse injuries associated with chronic cardio. The bodyweight strength training in classes like Hot Yoga Fit and Hot Yoga Inferno has pushed me further than and other type of fitness training…and I’ve tried them all. Bodybuilding/body pump, spin, Pilates, marathons, crew, hit classes. The effects of heat on cardiac endurance mimic cardio training without the inflammation. Gina is like my own personal trainer as she incorporates progressive overload movements and new exercises/formats to keep the body guessing. 💪 I love the challenge, the energy, and the heat—it’s the ultimate way to stay in peak condition. These are truly the best heated fitness classes in Wichita if you want to get stronger, leaner, and more resilient in all areas. I’m hooked.

Source: Google

★ 5

Hot Asana is the BEST yoga studio, gym, and full-body workout! This is way more than yoga—it’s strength training, cardio, and endurance all in one. Since joining, I’m stronger in my 30s than I’ve ever been.

I love the variety: Hot Yoga Fit builds strength, Hot Yoga Inferno is when I want cardio, and Hot Yoga Fundamentals helps with flexibility and technique. Whether you’re a beginner or an athlete, you will love it!!

The community is so welcoming and supportive, and the instructors are incredible—motivating, knowledgeable, and uplifting. Prices are super reasonable for the high quality you get.

If you’re searching for the best workout- this is it. Looking for a new gym or new workout- it’s at Hot Asana, the ultimate yoga + fitness experience.

The music and playlists are fireeeee, and you can go to either studio with a pass which is a crazy good value!!

Highly recommend!

Source: Google

★ 5

Gina is an amazing instructor! She knows exactly how to push me past my limits and bring out my best. Every class leaves me stronger, more focused, and in full beast mode. Couldn’t ask for a better yoga guide!

Source: Google

★ 5

Gina's classes are amazing! My body strength and flexibility have improved, and I feel more relaxed after every session.
Great atmosphere. I highly recommend Hot Asana!

Source: Google

★ 5

Quality instructors! Whether a beginner or advanced, you can go at your own pace!

Source: Google

★ 5

I used to run, but the impact wore me down. Switching to Hot Asana Yoga in Wichita gave me the same endorphin rush with less strain. Classes like Hot Yoga Inferno and Hot Yoga Fit build my endurance, and I love Hot Yoga Fundamentals when I want to slow down. These are the most effective heated fitness classes in Wichita for athletes.

Source: Google

★ 5

As a mom of two, time is everything. Hot Asana’s Hot Yoga Express and Strength:30 fit my schedule perfectly—45 minutes of sweat, strength, and stress relief. The community is supportive, and I leave every class calmer and stronger. These are the best heated fitness classes in Wichita for busy parents.

Source: Google

★ 5

Source: Google

★ 5

Gina is a great and hard working instructor! I started taking there free classes and have seen so many benefits that i have paid for a couple and have continued to go back! It’s an investment to your mind and body and this is a wonderful place to take part in hot yoga! 10/10 recommend!!

Source: Google

★ 5

Hot asana has been a wonderful addition to balance out my fitness routine. In just a few months of semi-regular weekly practice, I have noticed improvements with better ROM when weightlifting. My cardio endurance has improved drastically and I can control my breathing without really thinking about it when running (from 5ks to over 10k easily with the help of hot yoga!). Plus, it’s just fun to see progress each week with flexibility and balance! Gina’s fundamentals class is a whole vibe and I love it!

Source: Google

★ 5

Source: Google

★ 5

I’m a huge fan of Hot Asana Yoga!!! Been attending classes for many years. A well run business, positive environment, and an encouraging group of teachers. You’ll be challenged to grow.

Source: Google

★ 5

Source: Google

★ 5

The most amazing place I've ever been! Hot yoga is my jam!

Source: Google

★ 5

Hot Asana is one of my favorite places to be and I cannot recommend it enough! I’ve done a lot of different workouts and attended a number of fitness studios and hot yoga at Hot Asana has kept me coming back religiously. I attend classes almost daily and still find new ways to push myself and level up the workout.

Not only do classes challenge me physically, but they are a great way for me to release the stress from my workday and I always feel better after sweating it all out. There’s nothing like the feeling after class and I can truly say I’ve never regretted a workout here.

Both the instructors at Hot Asana and the community of those attending classes are top notch. I’ve met some great friends throughout the classes and enjoy seeing the friendly faces both before and after classes. It really is a community atmosphere and everyone is always welcome, the more the merrier (and hotter!).

Depending upon what I’m in the mood for, depends on the class I sign up for. Gina’s classes are always a challenging experience but leave you feeling stronger. Tony’s classes are a great way to start your day, and the 45 minute express class is a quick way to get the endorphins flowing before jumping into your work day. There’s also the hot blast that is a short class but still leaves you feeling like you got a full workout in!

If you’ve ever thought about trying hot yoga—this is the place to come!

Source: Google

★ 5

"Hot Asana Yoga has quickly become a favorite for many of my clients, family, and myself! Located conveniently close to my RE/MAX Premier office, it’s the perfect place to unwind and recharge. A lot of my clients make it a part of their routine, stopping by for a yoga session either before or after meeting with me. The instructors are amazing, and the atmosphere is always welcoming. Whether you’re a seasoned yogi or just starting out, Hot Asana Yoga offers a peaceful, rejuvenating experience that we can’t recommend enough. It’s a gem in Wichita, and I’m proud to have it so close!"

Source: Google

★ 5

Place is legit! Perfect place to add the much needed flexibility for my jiujitsu training.

Source: Google

★ 5

Great hot yoga sessions on the east and west side of Wichita! Very welcoming and helpful for beginners.

Source: Google

★ 5

Source: Google

★ 5

Love the west location , offering slow flow classes , also some power class on Saturday .
You won’t find any gym or yoga studio as good as HotAsana at the west of Wichita .

Source: Google

★ 5

Best yoga studio and instructors ever! I've learned so much and could not survive without my weekly hot yoga fix! Thanks to my Sis for introducing me to Hot Asana!!

Source: Google

★ 5

Source: Google

★ 5

Good studio here in Wichita for hot yoga, nice hot room. Traci is a great instructor, clear voice, good instruction for a newbie, easy to follow and at a good pace. Very therapeutic.

Source: Google

★ 5

Amazing, so much fun!

Source: Google

★ 5

Asana's hot yoga compared to normal yoga is like cross-fit compared to a normal gym workout.

Excellent pricing scale. Excellent place to sweat out the days' stress.

Source: Google

★ 5

👍

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The workout is phenomenal, the environment is fun yet challenging, and the owners are the absolute best.

Source: Google

★ 5

Love the classes. Certainly helping me with flexibility, strength and reducing stress! Thank you!

Source: Google

★ 5

Very well run business. First class all the way!!! Highly recommend.

Source: Google

★ 5

So much good things to say about this place. The best early morning kickstart ever! Keep up the great work ;0)

Source: Google

★ 5

LOVE Hot Asana!!!! Such an amazing yoga studio! The instructors are all super knowledgeable and know how to individually help each student regardless of where they are in the practice. Hot Asana has created a community where all are welcomed and challenged. The cold washcloth at the end of class is an awesome way to end each practice! Highly recommend for anyone thinking about yoga whether you are a new student or have been practicing for years! 😃

Source: Google

★ 5

LOVE THIS PLACE!!! If you want an intense workout that will have you sweat through your clothes, you have to CHECK THIS PLACE OUT!!!! Also, the staff is super friendly and accommodating.

Source: Google

★ 5

This place has changed so many things for the better in my life. Whenever I have a bad day or am stressed, I know I can go here and leave it all on my mat. 10/10 recommend ❤️🔥💦🧘🏽‍♀️

Source: Google

★ 5

Hot asana is a place for everyone, for all levels of yoga! super friendly teachers and such a calming environment!

Source: Google

★ 5

Love going here! Everyone is so helpful, nice and willing to help you grow. Plus I love the heat especially in the winter!

Source: Google

★ 5

I have absolutely fallen in love with this yoga studio. The community is incredibly supportive, the teachers are so knowledgeable and kind. There is a great variety of classes to fit whatever you'd like to do, the day/time you'd like to go, and whatever level you want to start. I have seen amazing progress in my strength, fitness goals, and just my general attitude as I have come to the mat over and over again. I would definitely recommend Hot Asana!

Source: Google

★ 5

As a newbie, this studio has welcomed me and made me feel comfortable! The classes are always engaging, challenging, and fun. I love the positive changes I’m seeing in my body and mind.

Source: Google

★ 5

All of the instructors are incredibly welcoming and are willing to help and challenge you no matter what your level. There are great class times throughout the day that will can work for many peoples schedules. It is a great way to get a nice workout in but still be relaxed and set intentions for yourself.

Source: Google

★ 5

Hot Asana has changed my life! When I started a year ago, I struggled to do a lot of the moves. The instructors were helpful, patient, and motivating. I have only felt encouraged by every single instructor. Classes are really challenging, but I love that the culture is one of “do what you can, not do everything.” You get this incredible feeling of pushing through hard stuff that makes you feel stronger and more capable of facing hard stuff outside the studio. The community is also such a crucial piece of Hot Asana. I have been going 5-6 a week for a year and can say without a doubt you will love any class you take.

Source: Google

★ 5

UPDATE 1.30.2019 Still clicking along another year later. Same great place, same great people with a multitude of options for your practice. It's been another family in the making since 3.2016. Hope it continue for us - as well as many others!

My wife and I started attending Hot Asana in March of 2016 after talking to a Dr about ways to improve our running and possibly avoid run related injuries. The practice has become part of our exercise routine and we love it! The staff is always inviting, friendly, and will push you as far as you'd like to be pushed in your own personal practice but will continually remind you to, "just do you." Workshops and events are part of the game at Hot Asana and further build the community both in and out of the studio. There are a variety of classes offered at multiple times of the day so there's really no excuse to not drop in and check it out. It's a great place with great people!

Source: Google

★ 5

Amazing studio & the instructors are even better (SO helpful). They make everyone feel welcome, and the studio has such a great atmosphere. I’ve never found a yoga studio anywhere that I love as much as this one. Every class is different and challenging in its own way. Doing yoga here has made me look forward to working out everyday!

Source: Google

★ 5

I absolutely love this studio! Fantastic, open atmosphere and the prices for classes are extremely fair. I never leave a class feeling disappointed. First two classes are free for new people, and after that, you can get two weeks unlimited yoga for only $20.

Source: Google

★ 5

Practicing yoga at Hot Asana is fun! This is a great studio and I have yet to come across another yoga studio that provides as challenging and as positive of an experience as Hot Asana, anywhere else in Kansas or Colorado. It is a great experience for beginners and more advanced practitioners alike. I highly recommend this studio for as a way to sweat, advance your practice and have fun being a part of a community of yogis. This studio truly does a great job of meeting people where they are at in their practice. Everyone can be challenged at Hot Asana and everyone is enough.

Source: Google

★ 5

If you have been wanting to try something new in Wichita you should try hot yoga. It is a great workout and a great sweat! Not only is it challenging it’s a great way to meet new friends and you have so much fun. Your first two classes are free so give it a shot and find out what all the hype is about! They have great community events to join in as well! Make it apart of your routine and you will not regret it! The studio is always clean and everyone is so welcoming!

Source: Google

★ 5

There are a variety of classes offered for both beginners and advanced yogis. Instructors are very knowledgeable and very helpful whether it's your first time there or your 100th. Great atmosphere and clean studio.

Source: Google

★ 5

I’ve been going to Hot Asana for almost two months and I love it! As an former college athlete I was looking for something different with my workouts and I’ve found what I was needing! The Hot Yoga classes are challenging and fast pace. I feel stronger, more flexible, and in better shape since joining Hot Asana. The instructors are great and fellow yogis are friendly and encouraging. You get complimentary bottles of water and a cold towel at the end of each practice- which feels amazing!

Source: Google

★ 5

Great!

Source: Google

★ 5

I have been going to Hot Asana consistently for around 3 years. The atmosphere is amazing and the instructors continuously push you to new level that you didn't believe were possible.
Each instructor has their own unique flow so if you never get tired of the same class. All of the instructors work very hard to learn your name and your personality. So you many come for the yoga but stay for the friendships you make along the way.
The yoga studio has many different types of classes available and many different times available. It does get very hot but the cold towel at the end is magical. The first two classes are free so there is no harm in trying.

Source: Google

★ 5

This studio is by far the best in Wichita! The teachers are always challenging me and pushing me to grow in my practice. I would highly recommend.

Source: Google

★ 5

Hot Asana's environment is so warm and welcoming you can't help but be excited about yoga. The knowledgeable instructors help you challenge yourself and to feel comfortable about wherever you are in your practice. There are a wide variety of classes and each instructor has their own style which makes each class unique and fun. Stepping onto my mat at Hot Asana is always a highlight of my day!

Source: Google

★ 5

Hot Asana is a great studio! All of the instructors are so friendly and helpful! It doesn’t take long for them to get to know you if you’re consistently showing up. It’s a great workout and each instructor has their own style, speed, and difficulty. You can really push it or have a rest day if you need to!

Source: Google

★ 5

I love Hot Asana!! They always push me to be my best!!

Source: Google

★ 5

Hot Asana is a wonderful place to practice yoga! Everyone is very welcoming. The instructions encourage you to get stronger at your own pace, while still making it challenging for all levels. I started going about one year ago, and was really out of shape. I am now quite strong and flexible (for me). I thought I'd do yoga because it would be relaxing. Well... this is a workout! It really is great, and the first two classes are free, so come try it out!

Source: Google

★ 5

Love it! Very knowledgeable and so welcome to new guests!

Source: Google

★ 5

Been several times all the yoga instructors are great and if you really want a workout go to Gina's class.

Source: Google

★ 5

Best yoga studio in town!

Source: Google

★ 5

I love the classes at Hot Asana! A little over 3 years ago I first walked into Hot Asana after trying a few other studios in town. I was hooked almost instantly due to the knowledgable instructors, convenient schedules, and welcoming community.
I have been to a few of the different class descriptions offered, and each has its own benefit and has helped to challenge and make me stronger. Every instructor has their own style and even within the classes it varies to where the flow doesn’t get too repetitive. This studio has had a positive impact on my life, and if you’re the least bit curious if it’s a fit for you, the first two classes are free, so you have nothing to lose.

Source: Google

★ 5

I love this place! The instructors are great, and you get an awesome workout. I would recommend and have to anybody who loves yoga.

Source: Google

★ 5

Love Hot Asana! Started out with trying yoga just as a way to mix up my regular workout routines and relieve stress and tension, but have found so much more in my practice than I expected. Yoga has brought more strength, patience, mindfulness and gratitude into my life and I couldn't ask for a better studio to practice in. The instructors are great at explaining and giving "options" throughout classes so that everyone can find their own practice and challenge themselves where they can, and scale back as needed. I love how all the instructors mix it up a bit and have their own "style".

Source: Google

★ 5

I'm thankful for Hot Asana, it has become part of my weekly routine to become stronger and healthier. Little does the staff know that for the past few years they've been helping me battle anxiety & depression. When I was diagnosed with this it took everything in me to get up off the couch and do something for me. I sporadically struggled to make it through one class. Per the doctor's orders I had to do something to take care of myself. Yoga was one of many tools I found helpful. Three years later and I'm feeling stronger, more consistant, and more confident to take risks. The staff are friendly, knowledgeable, & always learning. They encourage when it's difficult. They offer corrections to keep you safe and make you better. It's clean and inviting, even on a really packed day. Love my time spent here!

Source: Google

★ 5

The teachers are so inviting and encouraging. Each class is different and unique so you can never get bored! Love the heat and the sweat!

Source: Google

★ 5

Get Here! The studios are amazing! They have a wide range of instructors and courses. If you dedicate a small portion of your week to attending a few classes at one of their locations you will see amazing health benefits. If you don't believe all the positive reviews, just come to a free class and see it all happen for yourself. See you there soon!

Source: Google

★ 5

I absolutely love Hot Asana. I started going to classes a couple of months ago and after my first one I was hooked. I would go every day if I could! All of the instructors are very knowledgeable and helpful. The atmosphere is relaxing and welcoming. It is the best workout I have ever gotten! Highly recommend this yoga studio no matter what level you are at in your practice!

Source: Google

★ 5

If you’re looking to challenge yourself mentally and physically, get your booty to Hot Asana!! All the instructors are AMAZING but I think Jackie is my favorite! Her classes are so relaxing and rejuvenating. Give them a visit and you’ll keep coming back!

Source: Google

★ 5

Hot Asana Yoga Studios are beautiful, welcoming spaces to practice yoga! I have gone to multiple Hot Asana classes at both locations (East & West Wichita), and EVERY class and instructor has been absolutely wonderful!

Hot Asana classes focus on building flexibility and strength at the same time. The instructors are all very knowledgeable and encouraging while guiding you through your practice. They provide modifications and variations in each yoga pose, making the pose accessible in your body.

Hot Asana Yoga Studios offer such a variety of: classes (heated & non-heated), class times, workshops, and events. Plus your first TWO classes are FREE! I would highly recommend this studio to someone who is new to yoga, or is a practicing yogi. I love the community, friendship, and connections Hot Asana Yoga Studios brings together.

Source: Google

★ 5

Hot Asana Yoga Studios are a true treasure, a beautiful place to practice yoga. We are the blessed ones to be able to have them here in Wichita, Kansas. I am forever grateful to Gina, Cristy and their husbands for taking this leap of faith and opening these two studios here. Do yourself a wonderful favor and give the studios a try, plus your first two classes are absolutely FREE!! There are so many class times and levels of classes to choose from, also lots of great workshops and special events to attend. I have been attending classes here since they opened and was so inspired by Gina, taking classes she taught before she opened Hot Asana. The studios are very upbeat, filled with so much positive energy and friendly vibes. We are a yoga community, a family there and everyone is so friendly and awesome to be able to come together to practice yoga. All of the teachers are simply AMAZING, their cues for poses and class flows are perfect, they are very encouraging and offer modifications, their love for yoga shines through in their classes. So even if you have never attended a yoga class before or are looking to advance and strengthen your practice, Hot Asana Yoga Studios will be the perfect choice for you. I am a definite believer in the healing hot yoga provides; physically, mentally and emotionally. It is never too late to start feeling this incredible and taking care of you, my only regret is that I waited until I was in my 40s to start. I feel calm, balanced, challenged and stronger than ever and knowing that I am enough, on and off my mat, yoga has been life changing for me. “It’s not about doing everything, just everything that you can.”

Source: Google

★ 5

I found Hot Asana on a quest to find a workout that didn’t remind me how weak my joints were from years of being so hard on my body previously. A friend introduced me to Hot Asana and it only took one class to become hooked! Classes always include those at multiple skill levels which makes each class an empowering place to do what you can as you can do it. If it’s your 1st time ever trying yoga, or multiple years advanced, or any where in between you will fit right in! Classes are never the same twice and the music rocks! My joints no longer hurt and I’m healthier than I’ve ever been. Doesn’t hesitate to try because your first class is always free!

Source: Google

★ 5

I started going to yoga in 2010. It wasn’t until 2016 that I had heard of hot yoga, and it has changed my practice! I love the hot temperatures and the instructors that challenge you to do your best! Whether you’re a beginner or expert I feel like Hot Asana is definitely a studio you should check out!

Source: Google

★ 5

I totally love yoga and it is all due to Hot Asana! I have been going for a little over 2 years. The strength and flexibility I have gained has been incredible. After 2 back surgeries I didn’t think I’d be able to bend and twist like before. I feel like my body is stronger and just as flexible. The instructors are friendly and helpful, it makes you feel like you are walking into a room with your closest friends! Come try a class!
#hot_asana #30daychallenge2018 #bingo

Source: Google

★ 5

If you’re looking to start a Yoga practice and/or for a way to build strength and flexibility, then Hot Asana Studio is the place to go. Both the East and West studios offer classes for all levels as well as provides amazing and well-trained yoga instructors. Each studio offers a variety of classes as well as optional times for flexible or busy schedules. The instructors really care, and the classes always start on time. If you want to sweat and stay on track and really take control of your health, Hot Asana is your studio.

Source: Google

★ 5

I am somewhat new to hot yoga and to Hot Asana Yoga Studio. From day one, I have felt absolutely welcome and comfortable. The instructors are excellent, skilled, and great at reaching students of all levels. Hot yoga is quickly becoming an important part of my life.

Source: Google

★ 5

I have been practicing at Hot Asana since the day they opened and I am certain there is no studio, community, or yoga family like it! The instructors, especially the owner, will push you to what you think is your limit and then ask you to push a little harder, and that is what it takes to "make the impossible possible" which is what the studio is all about. There is a variety of teachers brining their own version of a challenging vinyasa flow. If you are new to yoga I highly recommend taking a close look at the schedule and hitting up one of their fundamentals classes or even one of the workshops they offer monthly! Most of their regular weekly classes are a little faster paced and starting with the fundamentals class will give you the foundation you need to move through the more challenging flows safely with confidence. Remember that every teacher is simply there to guide you through your practice offering ideas and structure, you take what you want and leave what you don't! If you have any doubts about the studio, just remember your first two classes are free, you have nothing to lose!

Source: Google

★ 5

Love everything about this studio! I started attending yoga at Hot Asana in late 2015 and have been hooked ever since. All the instructors are very knowledgeable and friendly. Best part? the cold towel after a sweaty practice! First 2 classes are free! CHECK IT OUT!

Source: Google

★ 5

I had never done any yoga before my first class at Hot Asana, and now I am hooked! The instructors encourage you to go at your own pace while challenging you to improve every class. I would recommend Hot Asana for persons of any skill level!

Source: Google

★ 5

Two great locations; one east, one west. Many options for class times to fit anyone's schedule. The studios are clean and the staff is friendly. Gina, the owner, already knows me by name. (13 days of hot yoga so far) The first two classes are free! And new students get a two week unlimited deal for only $20!!! You sweat. A lot. But, the absolute BEST thing is the ice cold cloth that is infused with essential oils that is placed on your head at savasana. Wichita is lucky to have Hot Asana!

Source: Google

★ 5

2 years ago I dedicated myself to solely practicing yoga within my fitness routine. This dedication has deepened my love for yoga and my yoga community.
The atmosphere cultivated within Hot Asana is one of acceptance, positivity, and fun. This studio is much more than a place to work out. Each instructor is highly knowledgeable, encouraging, devoted to their practice and knows your name. They each possess a love and passion for yoga that is infectious.
If you are looking for a studio that will help you deepen your practice or if you're looking to test the waters then this is the place to be!

Source: Google

★ 5

From day 1 this studio, its teachers, fellow yogis and each class has been spot on. The studio is warm (literally...see what I did there?) friendly, and refreshing. With 2 locations and multiple class times, it is perfect for everyone and their schedules. I would highly recommend Hot Asana if you are looking for a more athletic yoga practice. The owner Gina, is a great teacher and it is always fun to see all the badass inversions she can do. :) If you have never been to a yoga class before don't be scared. Try a foundations or level 1 class. First 2 classes are FREE!

Source: Google

★ 5

I love attending yoga here. It is a great community to be a part of. It has challenged me in ways I never thought possible. The instructors care and know you by name. I like the style of balancing strength and flexibility. Moving quickly gives you a great cardio workout as well. There are classes that move slower as well that focus on fundamentals when I need a refresher. It is really hot and be prepared to sweat a lot! Water is always free if you need to hydrate. I love the cold towel with essential oils that they pass out at the end of class. It is an amazing place!

Source: Google

★ 5

The best workout ever ! You will sweat like no other. Practice practice practice and I promise you will gain strength going regularly. You will see changes. The instructors are all fabulous!! Give it a try. It helps if you have practiced at home like I had been doing before jumping into Hot Yoga. Having that basis really helped me to know what each pose is called while also learning many new poses. You can do your own thing and go at your own pace. This is an actual workout !! Work hard and you’ll love it :)!

Source: Google

★ 5

I absolutely love this place! I began attending yoga about 4 months ago and I can't stop. The benefits of practicing here are unlimited. I've gained newfound confidence, strength, patience, and forgiveness. The instructors are amazing, the people are encouraging, and the prices are affordable. Hot Asana is the place for you if you like to get sweaty and work hard! Give it a try and see what benefits you'll reap. The first two classes are free!

Source: Google

★ 5

Hot Asana Yoga Studio is a wonderful, clean and friendly studio. The owners are caring, genuine people who value all their yogis and make them feel welcome. The studios provide a variety of yoga classes and offer many opportunities to grow in your practice through work shops and fun community events with knowledgeable instructors. I never hesitate to ask for help and look forward to coming back. Hot Asana Yoga Studio is definitely making the community of Wichita greater; it has been a great journey to see this place grow!

Source: Google

★ 5

First went to Hot Asana to bond with my now mother-in-law and now here I am, 2+ years later and I'm going 3-4 times a week. I love how the teachers at Hot Asana know how create a truly all levels class by giving options depending on your skill level. I always thought yoga was just for the hippie types but it has become a HUGE part of my life and I can't thank this studio enough!

Source: Google

★ 5

I have gone to a class at Hot Asana almost every single day for the last two months, and can't think of a single reason why I would ever stop. The cost is insanely low for such a high quality studio, and the instructors are awesome and kind and encouraging.

Seriously, just come to a class or two, because the first two are free and it WILL change your life.

Source: Google

★ 5

Hands down the best yoga experience you will find in Wichita. The community is welcoming and the classes are challenging and fun. Love it!

Source: Google

★ 5

Hot Asana Yoga Studio is a gem in Wichita. In 2016, I was having back spasms from an old injury from the Marine Corps. I was forced to go to the doc for pain meds on a regular basis and was losing my ability to work out and enjoy life. I decided to make a change and take a chance on yoga, having only ever done it a few times in the past.

Gina and all the instructors at Hot Asana are so encouraging and willing to help. The workouts have definitely improved my overall health and I haven’t had a back spasm since starting here in March 2017. I’ve done things in these classes I didn’t think I could do and am continually motivated to get better. I can’t imagine life without it now.

Source: Google

★ 5

Everyone is super friendly and welcoming. The practice is always difficult and fulfilling. Would go every day if my schedule allowed

Source: Google

★ 5

I resisted going only because I didn't think it would be enough of a challenge for me. Boy was I wrong! I am addicted and it has helped my tight hip flexers and sciatic pain. I am so glad I finally decided to try Hot Asana Yoga Studio.

Source: Google

★ 5

Source: Google

★ 1

I attended this place after reading the description of the instructors. I wish I had read the information about it first before attention but thought that I would be a follower instead of a leader which was a bad assumption in this case. First of the instructor has only been a part of a training for 200 hours and I personally believe that just because you go through a teacher training once doesn't mean you have the full understanding of being able to teach a yoga class the way it is intended to be taught. The owner does do a great job getting personal with you and goes around class touching each student to help them feel their pose but there is a lot more to yoga then hot towels that smell good and handstands. if you are looking for a core work out then check the place out but if you are looking for proper yoga that makes you feel yoga and listen to your body go somewhere else. I wasn't happy with my experience and noticed that is may be a trend or fad for people to be coming here but it isn't a place that I would call yoga.
If you go on google and type in define yoga it is:
"A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation."
I did not get that at all here. It isn't relaxing nor is it healthy to just jump into poses and attempt to do something you haven't worked toward. Just keep in mind just because your neighbor can do it doesn't mean you can. You should be able to move into poses with the right mind set with out hurting yourself.

Source: Google

★ 2

Sometimes not everything is everyone's cup of tea. I experienced my first visit at the east side location that is also owned by the same people. I was pleased with the set up and appearance of the entire place. They do a good job with their first impression catering to their customers. What really through me when I first entered into the room was, people are not quiet. They were chit chatting it up with anyone around them instead of out in the hall. I have been to other studios in town that ask their students to keep it quiet when first entering into the space of where the practice is. Nope not here, you can expect a friendly chat with your neighbor, I personally prefer the quietness or the whispering sounds instead of the loud sounds before and right when class begins. After attending my first class I personally was not in favor of the style they taught. They do a very fast pace movement through the beginning to the end of class. I felt like I didn't have time to feel my pose and enjoy it as I perfect it. Then they did a handful of things that I wish they would have gone into better explanation because after a couple hours after class I could feel a pain that I would have been more aware of to prevent the injury. Expect the class to be extremely hot, which is fine. The owner does a great job at what she demonstrates herself and shows how extremely well she is at her skill. I didn't get the feel of relaxation in the class, more of a stress and pressure to rush through things and achieve something that isn't part of my daily practice.

I do have to say though at the end of class when you are in shavasana they passed out a towel with a beautiful scent of essential oils placed on your for heard. It really helped cool the body down and prepare it for those few minutes of relaxation before class was over.
The group of people that do work here are super nice and welcoming. They have a strong following f people who attend their classes both east and west side. If you do choose to come here, take a towel with you because you will sweat a lot along with a bottle of water to continue hydrating yourself during and after class. Every yoga teachers practice and interoperation is different and how the present it to people so while this place was totally not for me maybe you may be interested in it if you're looking more for a quick routine that is fast paced. I personally like to gain my strength through slow movement to grow strength in the muscle instead of rushing through those difficult moments. There just a stronger gain and balance in the body through the method of training I like vs this one.

Source: Google

★ 5

I absolutely love Hot Asana! It's the best workout in town and it caters to all levels. Gina's classes are the hardest, so if you're a beginner, you may want to start in another class and work your way up to her classes! I'm completely addicted!!!

Source: Google

★ 5

Best place for beginners and experienced yogis! Staff walks you through poses, assists and encourages you. The studio is always adding new classes and fun events! Also very clean and pricing is great -no long term commitments required.

Source: Google

★ 5

Source: Google

★ 1

Not a good place to go. They do not help you in their basic class. So if you are new to yoga this is not the place to go.

Source: Google

★ 5

My favorite local yoga studio! Gina and all of the Hot Asana instructors do an excellent job. It's a great place from beginners to highly experienced yogis to practice and be educated. I only wish I could get in every day!
Edit

Source: Google

★ 1

The owners of this group are absolutely the worst when it comes to dealing with competitive vendors, they don't care how they spend their money so how could they care how you spend yours as a customer !

Source: Google

★ 5

Amazing place to get in touch with a yoga practice. The staff is friendly and helpful. I was apart of the yoga teacher training and it really helped me get to the next level! Thanks hot Anasa

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Fantastic instructors, comfortable and clean studio. Classes for all levels of yoga practice. A warm (and hot), encouraging environment!

Source: Google

★ 5

Hot Asana is quite possibly the best place to practice yoga in the city! The owners, Cristy and Gina, are talented teachers who are mindful of their class and exude an admirable understanding of the practice of yoga. The classes I've attended have been never less than amazing. The instructors really grasp what the practice of yoga means to the students in each class in, in each setting, how to push them to uninmagined limits, and how to get students to take something from the class to incorporate it into their own personal practice. I've been classes from nearly all of the instructors, and am currently getting my 200 hour certification from Gina and Hot Asana. There are not enough kind words to say about this amazing space with educated teachers, open minded practitioners, and loving messages which prove impactful for not only myself but many of the other students I know of who regularly attend Hot Asana yoga classes.

Source: Google

★ 5

I went to Hot Asana with a group party. I had attended a handfull of yoga classes before. Some were even taught by Hot Asana founder, Gina. She has really created quite an experience at her studio. Every aspect, the facility, the equipment, the flow of the routine, the music, the lighting, the climate control, even the aromas make it an exceptional good time. This is definitely a "cool thing to do" in Wichita. If you have interest in fitness and yoga be sure to check it out and take a friend.

Source: Google

★ 5

Source: Google

★ 5

You will feel good!

Source: Google

★ 5

Source: Google

★ 4

UPDATE: I felt the studio has made strides to accommodate more levels, and be aware of beginners when instructing more difficult poses. Additionally, they've added more classes to accommodate more flexibility. PREVIOUS: I like most of what Hot Asana offers when I first started going. At the time, the only thing I disliked was the mirror- I felt myself battling my inner voice about my self image struggles. But I loved the cool cloth at the end, and I enjoy a challenging workout. The more I kept going, to the Level 1 class, which seems should be a beginner class (though I've done beginner yoga and hot yoga before, I've gotten out of shape and weigh more than I did back then), but the pace of the flow is so fast, I find it difficult to really feel like I'm doing anything correctly, and I worry about injuries. Additionally, there are quite a few more advanced poses, like Warrior 3 and Crow, that they lead you through. This seems like it would be more appropriate for the Level 2 class, and I don't feel strong enough to go through these poses. I'm not sure if they're catering more to the more advanced attendants in class, or if they just think it's a good challenge for beginners.
On 3/25, I had gotten my 2nd chiropractic adjustment for the week for an issue with my 1st rib and C6/C5 neck vertebrae, and finally gotten some relief from pain. My chiropractor said I was good to do yoga, and he even encourages it, but we did so many arm swings that evening in class, I felt my 1st rib on both sides pop back out of place, and the pain returned. So, that was frustrating too.
I had contacted the owner about a month ago with my concerns, which she replied to, suggesting I take private lessons and attend one of her classes. Well, yesterday's class was taught by her, and I found it more difficult and frustrating than with the original instructor.
If you're capable of advanced yoga, you will love Hot Asana, because it will challenge you. But I would not recommend it for beginners. It is intimidating and does not cater to building the strength a beginner needs to build to be able to do the advanced yoga positions.

Source: Google