Sunflower Strength & Conditioning

Topeka, 112 SW 4th St, Topeka, KS 66603 | β˜… 4.8 (24 Review)

πŸ“ž +1 785-430-0154

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Gym

About the Club

Community minded fitness club offering small group, functional fitness classes, led by trained and experienced coaches.

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 Sunflower Strength & Conditioning
 Sunflower Strength & Conditioning
 Sunflower Strength & Conditioning
 Sunflower Strength & Conditioning

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Reviews

JOSHUA ZABOKRTSKY

β˜… 5

Top of the toppest top notch. Best of the bestest best. A great gym.

Source: Google

Rachel Frehe

β˜… 5

Source: Google

Jonathan Denman

β˜… 5

Started 7 months ago, and I thoroughly hate this gym with a five star approval rating. What i mean is that it is saving my life physically and transforming my health like nothing ive ever done. It just happens to be harder than anything ive ever done or would ever do on my own. Worth every penny and then some. As far as i can tell, this is CrossFit methodology without the name. Its probably not a super kid friendly place if language is a factor for you, but really genuine community. I highly recommend if you've tried everything else and struggle with motivation. My advice is to commit to at least 30 days to get past the initial soreness and figure out your pace. Scale down your workouts until you learn the movements and increase your fitness and then, like me, keep scaling to stay injury free and keep the ego in check.

Source: Google

Josh

β˜… 1

This is a great workout, no question! They push and support you all the way. I stopped going because of the vulgar music played. I guess I didn’t notice it until I brought my wife in and thought it was a fluke deal, but the rap they play is super degrading to women. I contemplated even writing this because it is a really good gym, but the lyrics are so bad they’d land you in jail if you walked up to a random person and verbalized. I really wanted to bring my girls in and establish them here, but it’s apparent they like that style of music and I didn’t want to disrupt it. Anyway, if that’s your jam and need a spot to sweat like a beast, this is it! 5 stars for everything, but the music.

Source: Google

Terry Kirk

β˜… 5

Best CrossFit gym in the Topeka area. Great place with great people.

Source: Google

Becky Sullivan

β˜… 5

I LOVE dropping into gyms while traveling, and everyone here made me feel at home and encouraged me even though they just met me! The environment is family friendly, coaches are kind and competent, and the owners warm and welcoming. Highly encourage for a spot to invest in your fitness and build strong community with others.

Source: Google

Tim Tim

β˜… 5

Owners know everyone. Great different workouts each time. Sweat and feel the pain every time. Recommend to everyone.

Source: Google

K. H.

β˜… 5

Source: Google

TV

β˜… 5

Great place to workout that values community.

Source: Google

MS. PAMELA ANNE WHEELER

β˜… 5

Source: Google

Michael Armster

β˜… 5

Source: Google

Jennifer Anderson

β˜… 5

The owners of this gym are fantastic, and work with you on your level to make sure you are getting the kind of workout you need. They are warm and welcoming, and I cannot imagine being happier at any other gym here in Topeka. Great coaches, great workouts, great environment, and great price point.

Source: Google

Lauren Parnell

β˜… 5

Source: Google

Tony Sherman

β˜… 5

Source: Google

Cassie Geis

β˜… 5

As an out of shape mom I was nervous to start working out again. SSC Foundations has been a great way to start. The classes are designed to motivated and educate. I look forward to working with them for a long time!

Source: Google

Kevin Haag

β˜… 5

Awesome coaches. A place where you start going for the workouts and stay for the supportive community.

Source: Google

Mark Porth

β˜… 5

Great place to get in shape but even better people. Community atmosphere.

Source: Google

Jon D

β˜… 5

If you want to mentally die and feel good about yourself afterwards then this is the place for you. The people are awesome, the workouts are worth it. Do yourself a favor.

Source: Google

Logan G

β˜… 5

Source: Google

Ginger Reaves

β˜… 5

Great people, knowledgeable and supportive coaches that want to see their athletes succeed in their workout goals! Seeing changes in just a few short weeks! Love it!

Source: Google

Matt Baer

β˜… 5

Great community and excellent coaching. Workouts are tough, but can be scaled to your ability. If you have never lifted a weight in your life or if you think you are already a beast, SSC will meet you where you are. Prepare to be challenged!

Source: Google

Jared Starkey

β˜… 5

Super disappointed. Came hoping to address my apathy about physical activity. Now I'm strong as hell and loosing weight, but I feel worse about skipping the gym.

Source: Google

Marc Limon

β˜… 5

The community here is awesome. Every class is like working out with friends. Everyone is really supportive and coaches are always willing to help you understand an exercise, movement, or workout.

Source: Google

Chad Swift

β˜… 5

Great place to exercise. The people are what makes the experience great. You won't just quit after a month or two like at a traditional gym. My wife and I haven't felt this good in years.

Source: Google