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The Bar Method Kansas City - West Plaza is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
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Reviews
Michelle Pang
β 5
Started at Bar Method back in 2022 and have loved every minute of the journey. Every class is different and challenging, no matter how long you've been going or when your last class was. Simple, but effective moves lead to building of lean muscle and increased strength and flexibility. Plus, the community is second to none!
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CripNastyyy
β 5
10/10 Highly recommend! I love that the studio feels like home the moment you walk in. The instructor was phenomenal. I got a full body workout from start to finish. Beginner or Pro give this place a try, you won't be disappointed!
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Julie S.
β 5
Fun and challenging classes. Great instructors. Fabulous ambience and community.
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Jessica LeSage
β 5
Wow! I LOVE this place. This was my first time ever doing barre and I was actually nervous because I had read the reviews that said they did not like the class because they were called out in class to make corrections. But honestly, that was one of my favorite parts. I would much rather be doing an exercise with good form than with bad form. And they were so nice about doing it and so helpful. But the biggest thing I noticed was how welcoming every single person in my class was on the very first day. They truly are like one big happy family and it was one of the most challenging workouts I have had! I cannot wait to go back for more.
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Allison Lancaster
β 5
Moved away from KC almost 5 years ago and still miss this place. I had the best instructors and was in the best shape of my life at the time. I felt so much positivity and motivation here. If there were any issues with my account or membership, they always worked with me and made me feel valued.
Poor experiences at other studios since has made me want to shout from the rooftops that if you live in Kansas City, you have a gem! I remember being a little wary of the price tag, but can say it is well-worth the money. If I ever move back to KC, I will most likely sign up for another membership before I even unpack my moving boxes.
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K W
β 5
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Jessica Block
β 5
I trusted The Bar Method two years ago when I felt lost in my body. I was about to get married and wanted to feel strong and reconnect with myself before the big day. Now, I have a sweet 5 month old baby girl and am ready again to transform my body and give myself dedicated time to focus on myself. I feel great! I feel strong, capable and centered. Iβm grateful to have such an awesome place to go (AND to bring my baby girl with me to play while Iβm in class). Thanks BarMethod!!
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Melissa Bowles
β 5
I asked my sister to go to a free class at a fitness clothing shop one day, it was 2011. I heard about a new place opening called, The Bar Method and I was 13 weeks out from a c-section and not feeling my healthiest. My sister agreed and we popped in to that shop, wearing an oversized t-shirt, maternity leggings and truthfully a little, or a lot nervous, I found my spot hidden between two racks of leggings. The nerves were eased immediately when I was welcomed by a warm and understanding group of women. Some were stronger, some were older than me, some younger but you could feel that we all had the same goal, to do something for ourselves that felt good. That was 11 years ago, before the brick and mortar was even set on the Leawood location.
Fast forward to today and I still have the same feeling of belonging, strength and happiness at the Bar Method. I have taken breaks over the years but something always pulls me back. This time a torn calf muscle. I knew that the no impact, strength building classes and stretching would be just thing to help repair and rebuild my injured leg (and ego). And sure enough, after a month of class it feels great and so do I!
Thank you Bar Method. You are like the old friend you can miss for a long period of time, but when we see one another, slip on those familiar grippy socks, start feeling that warm, shaky feeling in thigh and a deep quiver in my abs, I know it's just like old times.
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Sheryl LeVota
β 5
I am new to the Bar Method. I have been an "exerciser" all my adult life. This is a different experience for me! In just a short time I am noticing development and increased strength in every muscle. It is obvious everyone in the class is committed and the teachers work very hard. Happy to spread the word.
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Ellen Short
β 5
I am extremely grateful for the bar method studio and their classes! Friendly and very helpful instructors. Great workout that truly changes your body when you stick with it. Fun to challenge myself and so rewarding to feel myself getting stronger or improving my form. (If you need a solid workout that lets you go from βgymβ right back to work that is also a perk of bar method.)
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MARIA GARNER
β 5
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Sara Knop
β 5
Bar Method in Kansas City is a special place. It provides the safest workout from instructors who are extremely knowledgeable and ready to help you get everything out of your time in class. The community is next level and I always look forward to taking class beside other people who inspire me to work harder and do better. I feel so lucky to have found such an amazing workout while being surrounded by so much support and encouragement. Itβs become my favorite place to start my day.
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Laura Linstra
β 5
My first time ever! I will go back as my schedule allows.
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Becky Davis
β 5
I've been part of The Bar Method community for 6 years now and still love it. I'm able to consistently work out 3-4 times per week. I'm so happy to have found an exercise that I can do for many years to come. I just turned 60 last year and I feel like I'm in the best shape of my life. Can't imagine NOT doing Bar. The workouts are so effective and the instructors are very knowledgable and personable. And I've so appreciated the Live Stream classes this last year. Our office is not yet scheduled to open and not sure what the long term plan is so I hope these continue!
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KS Garcia
β 5
The best and funnest workout. convenient scheduling and great staff
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Colleen Flynn
β 5
I love the West Plaza location β friendliest staff, sweetest members, inclusive, and in 2020, great Covid-19 and Social Distancing practices.
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Christie Smerchek
β 5
I can't believe I am now one of those people that loves working out... but I am, because of Bar Method! All of the instructors are motivating and compassionate and encouraging. I love the sense of community they have built, and the studio itself is so nice and clean! I look forward to every class, and especially appreciate the extra steps they are taking to ensure safety during these 2020 times.
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victoria jacobs
β 5
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Jordan C
β 5
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Lauren Burns
β 5
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Kara Deghand
β 5
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Hannah Rawlins
β 5
I cannot speak highly enough of The Bar Method! The instructors are very attentive and helpful. I was completely intimidated to join, but there was no reason to be!
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Heather McGregor
β 5
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SILA SEREMET UYSAL
β 3
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Mira Zimmerman
β 5
I love attending classes at The Bar Method West Plaza!! The instructors are so terrific and personable, the studio is always clean, and I leave feeling recharged and strong. Highly recommend!! A+++++!!!
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Randi Pereira
β 5
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Robin Lyon
β 5
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Jennifer Harrower
β 5
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Liz Fizette
β 5
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Katherine Kurzinski
β 5
Fabulous, encouraging, knowledgeable instructors who are truly invested in upping your bar(re) game! An empowering 45min-1h escape from the stressors of real life.
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Mindy Wilson
β 5
The best! That includes the best teachers, classes, and community. Hits all the right notes, a safe, challenging workout that is consistent in its delivery. It's clean always and such a nice place to be.
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Terri Chamberlain
β 5
you are all consistently top performing teachers and welcoming staff.
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Anne Meeker
β 5
Love it all - the instructors, facility, workout experience and location. Such a great way for me to care for my body and soul. Thanks, Bar Method!!
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Melanie Toth
β 5
I starting coming to Bar Method West Plaza immediately after moving to KC and leaving my Bar Method home in Dallas. It's truly become my happy place. The workout is awesome and challenging, the community is friendly and welcoming, and the instructors are all amazing. The energy they give off while they're teaching keeps you encouraged and always looking forward to the next class. I've never stuck with a studio for as long as I've been a member at Bar Method and I don't see any end in sight!
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KJane
β 5
Great workout that gives results! I am very impressed with the overall workout, teachers & staff. Looking forward to being a member for years to come!
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Jon O'Connell
β 5
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Allison Pinkowski
β 5
I love the West Plaza Bar Method team. They are so friendly, very knowledgeable, and they provide challenging workouts that are always different and new. It's nice to switch it up throughout the week and get a really great workout. I feel better and stronger.
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Katie Bolton
β 5
Feels like home everytime I walk in the front door! 10/10 + would recommend to a friend (and already have after only 2 weeks at the studio)!
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Kelly Alcock
β 5
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Christina Roberts
β 5
Great workout and fun instructors.
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Kara Humphreys
β 5
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Team Wilson
β 5
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Rachael Steelman
β 5
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Jennifer Kranzler
β 5
I have wrestled with a bad back for over 20 years. With stretching and low impact strength training, my back has been so much better. The instructors take care with every participant to make sure every move is exact. I love The Bar Method!
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Jessie Blackwood
β 5
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Allison Jaksa
β 5
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Taylor Grossenkemper
β 5
I love Bar Method! Iβve been going to classes consistently now for a year and can definitely tell a difference in my strength and tone. The instructors are awesome in helping you at all levels and making you comfortable and part of the Bar Method family. I highly recommend jumping in and joining us at Bar Method!
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Natalie Thoman
β 5
Everyone is so friendly and welcoming! You don't have to be a certain body type or flexiblity. They want to help you improve where you are now. Definitely would recommend.
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Audrey Dickens
β 5
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Laurie Schmidt
β 5
What a fantastic work out, and an equally amazing environment. Everyone is friendly, helpful and kind. It truly is a life-changing experience to join a Bar Method class.
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Sara Greenwood
β 5
Love Bar Method, will always keep it in my repertoire for strengthening, toning and feeling great!
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Margaret Goetz
β 5
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Melissa Carnes
β 5
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Abby Goerdt
β 5
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Mary Mccarty
β 5
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Jen Adams
β 5
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Elizabeth Cessor
β 5
Bar Method has been life changing for me. While this may sound like an exaggeration, after a back surgery, I really needed to be careful with the kind of exercise I was choosing. It is SO challenging, yet, I feel safe doing it. The concentration on form, strengthening and stretching is a must for everyone. I've been going for almost 2 years now and am challenged every class. The incredible instructors put so much thought into the classes, give great corrections and encouragement. The staff is fantastic and those who attend really feel the sense of community. Thanks Bar Method!! 5 well deserved stars!!!
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mia tapang
β 5
Im so addicted with bar method! I just feel so good after a workout. I got all my friends hooked to it! Whats nice about it is you dont have to be flexible or have any dance experience. Its a whole body workout that tones and strengthens your muscles and posture! If you havenβt tried this yet. What are you waiting for?? Itβs the BEST! GOOOOO!!! You wont regret it! I promise!! :)
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Diane Fair
β 5
This branch has it all. Great teachers; crowd and well run studio.
The Bar Method is a complement to any sport.
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Jeremy Devries
β 3
Its a cool place
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Fatima Cundiff
β 5
Iβm still a newbie to The Bar Method but every instructor helped me learn and advance class by class. I love it and would highly recommend it to anyone wanting to tone up and be strong!
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Ann Stokes
β 5
Following 4 surgeries in the past 10 months I was more than intimidated to start an exercise program let alone a class. The minute I walked in the staff greeted me and was so friendly and supportive. It immediately felt like a community. There was absolutely no pressure to join but after my first class I was hooked. Iβve been going 4 times a week for the past 3 weeks and I feel stronger, more confident, and motivated to keep working. Every class is a challenge and the personal attention and instruction makes me feel confident that I will not hurt myself. In short- I love it!
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margaret zhorov
β 5
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Nicole Marshall
β 5
Awesome atmosphere! Great instructors, love that they provide you with lots of help along the way and they are super friendly. They all do their best to remember everyoneβs name.
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Natalie βNatβ Jones
β 5
I love bar method and all of the instructors who teach here. Such an effective, empowering, and enjoyable workout every single time!
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Laura Brooks
β 5
The Bar Method is more than an exercise class. It is a community of people working towards their better selves who cheer each other on. Each class is different and the teachers' instruction is clear and precise. The music is pumping and you always leave feeling like you have accomplished something good. I have been doing The Bar Method for a year and see serious results. I want to go to class, which is more than I can say about other exercise choices I have made. Give it a try!
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Elizabeth Mod
β 5
Enjoy the atmosphere, instructors, and workout each time!
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Whitney Knutson
β 5
THE BEST BAR STUDIO EVER! The instructors are so knowledgeable and friendly. Don't ever be nervous to try this place out. They encourage and motivate but also are extremely helpful and patient when you need help or just aren't getting it. I feel so good after every class. I gain strength, flexibility, balance, & breath.
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Susan Minto
β 5
The most effective work out I've ever experienced for strengthening and toning my legs, arms and abs. Can't say enough good things about the amazing staff. Highly trained professionals that are so friendly and supportive. Put aside any doubts you may have about The Bar Method and try itβyou'll like it!
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Lauren Parker
β 5
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Morgan Paisley
β 5
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alana greenstein
β 5
LOVE it! Firm, tone & strengthen-a great workout for any age. Beautiful space, knowledgeable instructors & varied classes scheduled each day.
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Taylor Grossenkemper
β 5
Iβve been taking classes at Bar Method for five months and love it! The classes and instructors are awesome. The instructors and staff go out of their way to make you feel welcome by quickly learning your name and offering encouragement and support. It certainly feels like a community at Bar Method which keeps me coming back several times a week.... that and the results I started to see almost immediately! I'm stronger and have more muscle definition than ever before and I know it's due to Bar Method. Definitely try it out!
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Megan Hise
β 5
Iβm stronger than I have ever been. It is a great workout.
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Tracy Hipp
β 5
Excellent! Great workout with a variety of teachers who all add their unique spin and expertise.
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Audrey Wadood
β 5
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Lauren Varel
β 5
For a long time I was looking for a workout that I actually enjoyed (and worked) with an environment that was friendly and encouraging. If you were like me, look no further. I have been going to Bar Method for over 3 years and I love it more with each class I take. I never feel like everyone is staring at me (which is a plus, hello introverts!) Instead, I feel encouraged knowing that the teachers are there to support and encourage me to be my best self. Bar Method is about more than getting into your best physical shape, it is also about getting into your best mental and emotional shape as well.
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Bonnie Bush
β 5
I've been a part of Bar Method for over a year now, and I am still challenged by their workouts. The atmosphere is welcoming and they have helped me sculpt my arms and legs. I would highly recommend for anyone looking for a consistent, enjoyable workout. The classes are focused more on toning than cardio.
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Kari Sweet
β 5
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E S
β 5
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Carrie Jennewein
β 5
Best workout
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Caitlyn L
β 5
Love the workouts and instructors! I never thought I would get involved in a work out class, but I am totally hooked. The classes are tough, and the results are worth it! Positive vibes only at Bar!
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Elizabeth Voelker
β 5
Amazing instructors, great community, tough workout that shows results.
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Erin Reed
β 5
Best workout I've ever done! The instructors are always positive and motivating and encourage you to keep working toward your personal best. The KC Bar Method community is a nonjudgmental and supportive group of women. I look forward to going to class every week and miss it when I can't be there.
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Allison Pinkowski
β 5
I have been attending Bar Method in West Plaza since July and I love it! It is challenging, I feel tons stronger, and as a mother with little children, there are lots of class times to meet my needs since no day is ever the same. I love the instructors I've had - Lauren, Karen, Lucy, Sara - they are so helpful with form and always very encouraging. They also take the time to learn everyone's name, so you feel really welcomed. It has been a great experience and looking forward to continuing to challenge myself and improve my overall health and well-being! Thanks to the West Plaza team - you are awesome!
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