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Yoga studioAbout the Club
Located in historic downtown, Shreveport's newest fitness and yoga studio boasts a modern atmosphere and soothing natural light. Humm welcomes all ages and fitness levels to enjoy the broad reaching benefits of yoga, fitness and meditation.
During every class humm's unique approach focuses on lengthening the spine and alleviating low back pain while increasing strength, flexibility and balance. Deep breathing exercises are incorporated to improve respiratory health, vitality and exponentially boost the immune system. Scientifically proven to reduce blood pressure, decrease the risk of heart disease and vastly improve the quality of your sleep - humm is here to encourage and support your healthy lifestyle.
Classes 7 Days/Week
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Reviews
James Bobbitt
★ 5
I have been taking meditation classes from Chessi and all I can say is wow. She has really helped me change my life for the better. The love for what she does shines when you are with her and I am so happy that I found her. I love recommending her to everyone I know.
Source: Google
Patrick Durr
★ 5
I’m an avid exerciser. The class was quite challenging!!! Very professional!!!
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Diadra Dowden
★ 5
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Dave Hopper
★ 5
This is an intense class but so worth it. Bring water and a towel and be ready to sweat.
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T “Mintedjuleps” Shoemaker
★ 5
Chessi was very in tune with where I am at on my yoga journey and she made me feel very comfortable. I tried the restorative yoga class and would recommend it to everyone. The breath work and her instructions were smooth and comfortable. The studio was immaculate and full of natural light. I can’t wait to go back and try other classes. 10 out of 10 the best money I have spent on myself n a long time. I want to take my adult daughter, my sister , and my Mama first chance I get.
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Rita Hudson
★ 5
I had a great experience with yoga sculpt! Will be attending the studio again.
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Lauren Anderson
★ 5
This is a lovely studio. It's so comfortable and serene, and I like the location. There's also lots of variety for classes -- more intense or more relaxing, you choose. The instructor is very hospitable, attentive, and helpful, regarding improving the practice of the students. She's also VERY educated on the practice of yoga and how the body moves. She has a deep understanding.
Source: Google
Lyle Jeansonne
★ 5
First Hatha! Good to review. Chessi is excellent as always.
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Liz Swaine
★ 5
I've been to several of the classes at humm- Vinyasa I, Vinyasa I/II, humm at the moon- and have so pleased at them all. Instructor Chessi is like a spring breeze, inviting and pleasant and hugely helpful, especially to someone (like me) just learning about yoga. I feel great during and after the classes and I can feel my Type A melting away as we go through our moves, breathing and centering work. I look forward to trying other options that humm has to offer, such as the upcoming Urban Mindfulness/Meditation- a perfect break to a hectic work day!
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Sarah Tucci
★ 5
Class today was a perfect start to 2022 and James has a vibrant energy that is contagious. Will be back for sure!!
Source: Google
A.J. Haynes
★ 5
Chessi & Monica are both incredibly gifted teachers. I have been coming to Monica's classes for years now and am thrilled to support this fantastic duo as they cultivate and grow their own space. I just attended the happy hips and hamstrings class and babayyyyyy, definitely a game-changing class. Whether you are new to yoga or a seasoned practitioner, you will discover something here that helps you.
Source: Google
Jerrica Bennett
★ 5
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Jennifer Cooper
★ 5
Humm provides a very serene environment to practice yoga. Monica is a fantastic teacher. Shreveport is lucky to have both!
Source: Google