Red Stick Health + Performance

Baton Rouge, 3079-C Government St, Baton Rouge, LA 70806 | β˜… 4.9 (52 Review)

πŸ“ž +1 225-529-1181

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Gym Fitness center Personal trainer Physical fitness program Weightlifting area

About the Club

Red Stick Health and Performance is a fitness facility formerly known as Red Stick CrossFit. We are located in Mid City, Baton Rouge, LA in the Ogden Park Shopping Center across the street from Catholic High School. Our gym offers a variety of programs from CrossFit aka Functional Fitness, Sports Performance, Group Training, InBody Scans, Personal Training, and much more! Come check us out and speak to one of our coaches about how we can help you reach your health and fitness goals whether it be weightloss, strength, mobility, endurance, or just feeling better all around.

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 Red Stick Health + Performance
 Red Stick Health + Performance
 Red Stick Health + Performance
 Red Stick Health + Performance

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Reviews

anthonius tjahjadi

β˜… 5

Gym owner was really nice and welcomed me right away. From out of town and everyone very welcoming as well. Coach was awesome, high energy. Helpful and thoughtful. Highly recommend this gym!

Source: Google

Darian Shelton

β˜… 5

I dropped in to two classes while I was in town for a couple of days. Red Stick made me feel right at home! The coaching was fantastic, and the 3pm class took me in as their own. I will definitely come back!

Source: Google

Nightwolf Productions

β˜… 5

Dropped in for a day during the Thanksgiving break, and I have to say that by far, this is the best Crossfit Gym in Baton Rouge. Very clean facility, state of the art gym equipment, and very accommodating staff. If you're an out of town visitor looking for an awesome gym to drop-in, this is your place.

Source: Google

Kevin Grissett

β˜… 5

Dropped in while in town for a few days. The facilities, equipment, and coaching were spot on. Well organized and clean! I recommend without reservation.

Source: Google

David Fennell

β˜… 5

My wife and recently moved to the area. This was the 3rd box I’ve been too, and I loved the 5am class.
The people were super welcoming, the pace was fast and spicy, and the coaching was engaging and consistent.
What a great experience!

Source: Google

Michael Lucas

β˜… 5

I was in town for work and needed an easy dropin, I was able to book online and get a great workout in!

Source: Google

Sonja Jungreitmayr

β˜… 5

Dropped in for a quick weightlifting session and we loved it. Very welcoming staff, great location and all the good CF-community vibes! ☺️🀩

Source: Google

Meredith West Galipeau

β˜… 5

Great gym with clean facilities and plenty of equipment! Non intimidating, friendly coaches and people. Definitely recommend and I will be back :)

Source: Google

Daniel Brock Robinson

β˜… 5

Best gym I’ve ever been too. Coaching staff, owner, members, and program are second to none.

Source: Google

Theo Longenecker

β˜… 5

I stopped by this gym to complete a few online workouts at open gym. Their facility was clean, organized, and spacious. Their owner/ head coach was very accommodating and helpful. 10/10 recommend. I will definitely be back next time I'm in Baton Rouge.

Source: Google

jesse hayes

β˜… 5

The frequency & the vibration love it… guess out of town from Brooklyn,Ny.. I will be bck till I leave in few days..staff awesome- yo.

Source: Google

E King

β˜… 5

The owners, Andrew and Melissa, are both genuine and passionate and a great asset to the Mid City community!

Source: Google

casey carroll

β˜… 5

I was invited by a colleague join the annual Murph workout and went in to haze myself, stay in my lane, stay quiet and leave, but that wasn’t the case. The coach came to introduce himself, ask if I had any questions before we got started. Being in the military, I appreciated the brief story from the coach informing everyone that the workout was to honor the fallen and to acknowledge their bravery.
Not only that, but the owner made sure to introduce himself, check on us during the workout and follow up afterwards. Overall great experience and I plan to go back in for intermittent events.

Source: Google

Brittany Carson

β˜… 5

Dropped in for a few days and used their open gym to do some CrossFit workouts from my home gym. Great facility - so much space and lots of equipment. They had everything I needed. Owner is very nice and accommodating

Source: Google

christopher carroll

β˜… 5

Source: Google

Rhett Sandusky

β˜… 5

I spent a couple of years getting some gains in at Red Stick. It was great experience and loved the friends I made. The coaching was top notch Ana they truly had a desire to see members improve and hit their goals. I learned so much about technique and accountability. I was off and on for a bit due to our family growing and lack of time but each time I went back, it felt like I never left. I’ve recently moved so the location isn’t as convenient which is a huge bummer because the shoes will be hard to fill. Highly recommend checking them out!

Source: Google

Patrick Evans

β˜… 5

Dropped in for a class while visiting Baton Rouge. Everything was clean, positive environment with a great atmosphere. Had a great time, cannot recommend this place enough. Thanks coach Kennedy!

Source: Google

Emma Gasinski

β˜… 5

Such a great place! I was just visiting and the coach, Andrew, was very welcoming and made for a wonderful class! Definitely recommend if you are in the area :)

Source: Google

Clay O

β˜… 5

Source: Google

hunter sinagra

β˜… 5

Great please run by awesome people

Source: Google

Bethany Williams

β˜… 5

Source: Google

Jonathan Whalen

β˜… 5

Dropped-in today. True to the CrossFit community, I observed friendly people while we got our work done. Coach Andrew (a co-owner) was engaging with the class. I appreciate the hospitality. I would have no problem making this my box if I lived in the area.

Source: Google

Xintong Wang

β˜… 5

I went there occasionally (my own reasons) when I was in BR. Jess Krebs is the most talented coach that I have ever had. Geaux Jess!!!

Source: Google

Brooke Miller

β˜… 5

Best crossfit gym in BR!

Source: Google

Alex C

β˜… 5

One of the best CrossFit gyms I’ve ever been to. I was in town visiting and stopped by for a workout. They were extremely accommodating and welcomed me with open arms. Great staff and great facility. I highly recommend it.

Source: Google

Tony Ippolito

β˜… 5

Love working out here. Great people and coaches.

Source: Google

Lakendrick Robinson

β˜… 5

Source: Google

Greg Roberts

β˜… 5

In town visiting family and brought my sister-in-law to the intro class. Staff was great and the facility has everything you'd want in a crossfit gym.

Source: Google

Danny

β˜… 5

Working out here is fun. The workouts are hard but exciting. Even though you get a hard workout afterwards you feel accomplished. If your looking for a hard workout and looking to feel and see a difference in your body, this is the place.

Source: Google

Ryan Davidson

β˜… 5

Great community. Wonderful facility! The owners are incredibly friendly and knowledgeable!

Source: Google

Davis Thurber

β˜… 1

During the heart of the 2018 Open, I happened to be in Baton Rouge for under 24 hours. I had exactly 1 hour free here in order to work out and get in my 18.2 workout.

I checked the website, and it said they were open on Saturday from 9 am - 12 pm for Open Gym. I busted my ass to get to the gym as early as I could, and I ended up getting there in just enough time to warm up and finish 18.2 (11:30 am), only to find a sign on the door that said "CLOSED". There was nothing on their website about being closed. I was super bummed!

Source: Google

Eric Lhymn

β˜… 5

I started with this gym 2 years ago and never looked back. Hands down best CrossFit gym in the Baton Rouge area. The coaches are very knowledgeable and willing to help. There's a dedicated Olympic weightlifting area and the class programming is tremendous as well. Definitely would recommend if somebody is looking to join a CrossFit gym in this area.

Source: Google

Jami Montagnino

β˜… 5

Compete daily and make friends! Excellent coaching!

Source: Google

Devon Thomason

β˜… 5

Source: Google

Alyssa Anzalone

β˜… 5

Very welcoming, great programming, overall a good time! I moved to Baton Rouge last January from Wisconsin and thanks to RSCF I found my Baton Rouge fam!!

Source: Google

Julie Olson

β˜… 5

Coaches and people are friendly and helpful, it's a very non-threatening, inclusive atmosphere. We've meet wonderful people and made great friends at RedStick Crossfit. This facility, without a doubt, has helped our transition to a new city. This gym offers great coaches for any fitness level whether you're a beginner or advanced. This gym/box has so much to offer!

Source: Google

Hilary Scheinuk

β˜… 5

Really great gym owned by some awesome people! Everyone there is super encouraging and very helpful in ensuring you get the most out of your workout. Very highly recommended!

Source: Google

Irga Adams

β˜… 5

Amazing coaches and friendly atmosphere.

Source: Google

Laura Hopes Ellender

β˜… 5

Love my coaches and my gym!

Source: Google

Blake Robichaux (ShakeN'Blakee)

β˜… 5

Great workouts & even better coachesπŸ™ŒπŸΌ

Source: Google

Kristi Kron

β˜… 5

My home away from home. I love the coaches and fellow athletes. Always feeling accomplished and a winner after your workout. The owners put their heart and soul into RSCF and that is seen everyday when you walk thru their door. They care about you and the community. Love, love RSCF.

Source: Google

Avery Cortez

β˜… 5

Source: Google

David Price

β˜… 5

Best gym ever!!!

Source: Google

Andres Calderon

β˜… 5

Best box in town

Source: Google

Lorie Jednachowski

β˜… 5

I travel a lot for work and this gym is one of the best gyms I've dropped in to. It's my "home" away from home. Great coaching and some of the friendliest people I've come across. Really great community. It's the only gym I'll drop in to when I'm in Baton Rouge!

Source: Google

Mark West

β˜… 5

I love this Box, everyone is super friendly and extremely knowledgeable. This was where I began CrossFit and I can only say terrific things about the owners and the gym.

Source: Google

cody mccullough

β˜… 5

Great coaches & great facility.
If you're in the area and looking for a crossfit box to join... This is the one!

Source: Google

Torri Pealer

β˜… 5

The gym staff is excellent

Source: Google

Andrew Nguyen

β˜… 5

Source: Google

Dan Rees

β˜… 5

Source: Google

Ian Lee

β˜… 5

These guys were great. I did a drop in while visiting town and they were very accommodating.

Source: Google

Logan Hunt

β˜… 5

Member for 2 years, best CrossFit experience in the Baton Rouge area.

Source: Google