F45 Training Westbrook Crossing

Westbrook, 11 Main St Ste 2, Westbrook, ME 04092 | ★ 5 (64 Review)

📞 +1 207-405-3330

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About the Club

F45 Training Westbrook is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Westbrook Crossing
 F45 Training Westbrook Crossing
 F45 Training Westbrook Crossing
 F45 Training Westbrook Crossing
 F45 Training Westbrook Crossing

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Reviews

Daniel Bregante

★ 5

Coaches Mark and Corrie are absolutely phenomenal. Super friendly. Great workout. Clean facility. What more could you ask for? Will definitely be coming back whenever I’m in the area.

Source: Google

Pam DeNutte

★ 5

Mark and his team are awesome! Everyone is so welcoming and encouraging during the workouts-we work hard, have fun and feel accomplished at the end-thank you!

Source: Google

Lennart S

★ 5

The owners of this f45 training studio made me so welcome for my first class! The place looks great, clean and they even have private showers with shampoo and everything. I came here for a single workout and it absolutely rocked. Great audience too! 100% recommended. Greetings from Amsterdam, see you next time.

Source: Google

Carol Grey

★ 5

It’s an amazing group of trainers, the workouts are challenging and effective. I am so glad I joined!

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Elizabeth Borjes

★ 5

Great gym and amazing coaches !

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Ryan Cadorette

★ 5

Mark and Corey were so welcoming and kind! My husband and I are visiting from out of town and Mark was very flexible with allowing us to come workout for a few days while we are here. Facility is super clean and even has towels (never seen that at other F45s). Highly recommend!!

Source: Google

M. Christina Serrano

★ 5

great studio! the trainer was really helpful and friendly and the space is so beautiful and clean. i was visiting from out of town and felt right at home.

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Christina Stone

★ 5

Marissa was such a great instructor - definitely recommend!

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Amy Wysong

★ 5

This is an outstanding studio!!! My first time at this studio and I am so impressed. It was literally spotless, and was set up so intentionally. Marisa and Mark are fantastic—so welcoming and give great cues during the workout. Can’t wait to go back!

Source: Google

Stuart E.Y. Richie

★ 5

I have been to several F45 locations and this is by far my favorite. The coaches are laid back yet supportive. It feels great to show up just as you are and get a great work out in. Bonus -- easy parking at this location!

Source: Google

Abigail Gummoe

★ 5

F45 westbrook is an incredible place to get a fun, effective, and energizing workout. The trainers are knowledgeable, motivating, and bring a great sense of community to every class. The workouts are always changing, so you never get bored, and the mix of strength and cardio keeps things challenging yet rewarding. Not only are the workouts amazing, the team of staff is also amazing. When you walk through the door - you are welcomed with open arms. It’s a big family that I’m happy to be apart of!!

Source: Google

nancy cartonio

★ 5

Great overall experience! Super clean, supportive atmosphere, kind and knowledgeable staff! Would recommend to anyone looking for a great workout, with even better staff!

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Dawn Noyes

★ 5

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Mike Steinberg

★ 5

One of the best workout gyms I’ve ever been to. Been going for 4 months and F45 Westbrook delivers a premium experience in every way. The best coaches who ensure you have fun while staying safe. The cleanest gym I’ve ever been to. Stocked showers and bathrooms with anything you could need. No need to bring towels. The gym has plenty of space and never feels too crowded. Located right off exit 48, it’s also very accessible. With resistance, cardio, and hybrid options, there’s no reason to work out anywhere else.

Source: Google

Betty Arcangel

★ 5

While visiting Maine, I used passport to attend a class. When I walked in the gym, I was immediately greeted by name and was shown the studio and welcomed. I felt as home here as I do in my home studio in Heritage Corner in North Carolina. Thanks for your hospitality!

Source: Google

Joe FIGINI

★ 5

This gym is great. Two weeks ago I went to my first class and almost passed out. Today I completed my 9th class and I can’t believe how good I feel. The staff is warm, welcoming and encouraging. It’s a great program run by great people.

Source: Google

Chantal D. Cyr

★ 5

If you’ve been to an F45, you already know you’re going to get a great workout - but the atmosphere and team here is really awesome! Tyler is super friendly and knowledgeable and made the sign up process easy. Mark & Brent are both very helpful in their tips on correcting form. It also helps that a lot of the men and women that workout there are also very kind and friendly. If you want a killer workout with a supportive team - this is the place😁

Source: Google

Becca C

★ 5

I have loved my experience thus far at F45! I’m currently doing my 7 day trial and am so grateful they provide this opportunity to trial the different class styles and meet all of the coaches. The gym is always clean, they provide towels/shampoo/conditioner/soap in the shower area which I’ve utilized before going to work. They are good about starting classes on time and have coaches that bring great energy to the class!

Source: Google

Molly Roy

★ 5

Such a great place! The coaches are amazing and extremely knowledgeable. I can’t say enough good things about the gym atmosphere here. I’ve been trying so many different workout programs and methods for years and F45 in Westbrook offers numerous dynamic workouts that really fit with what I want! Tyler the manager is the best!! So helpful!

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Kathleen Stephens

★ 5

Honestly nothing but great things to say about this f45 and the coaches. They have such a good atmosphere and coaches are there to help and support. It makes 45 minutes go by fast and feel so accomplished after!

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Jennifer Patterson Munro

★ 5

F45 has become a second home! And the results I’ve seen in being consistent for 1.5 years is incredible. I love all of the coaches and classes, and the level of accountability that it provides to keep me on track with my goals. If you want a fun, clean gym with knowledgeable and supportive coaches, this is your gym!

Source: Google

Kelly Ouellette

★ 5

I cannot say enough great things about F45- Westbrook. The atmosphere, music, trainers, and the work outs are all motivating and so much fun! It has helped incredibly with struggling through PPD with 2 little kids and I could not recommend this place more. It’s a part of my daily life and couldn’t be happier!

Source: Google

ashley fournier

★ 5

This gym is simply the best! From the atmosphere to the super knowledgable and friendly coaches- I couldn't recommend F45 Westbrook more. The classes are challenging but motivating and are appropriate for all levels. The community that has come from this place cannot be matched, you truly leave feeling the love and the burn!

Source: Google

Emilie Cloutier

★ 5

This place is incredible. I’m actually excited to go to class every day and I have NEVER felt that about working out before. Highly highly recommend.

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Jen Libby

★ 5

Absolutely love this place! Tons of parking, super clean and friendly knowledgeable coaches. Im hooked!

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Corey Bailey

★ 5

So far, so good! I love the variety and energy of F45. I am a new member to Westbrook and can already tell the gym, people, and environment will become a favorite part of my day to day.

Source: Google

Lawrence Leigh

★ 5

My name is Larry. I am a new member at the F45 fitness gym in Westbrook, Maine. Last week while working out, my mountain bike that was chained to a tree out front of the gym was stolen in broad day light. The lock was cut and I found it in two pieces next to where my bike was attached to a tree. Needless to say, I felt extremely violated and saddened that someone would steal from me. Not only did I take great pride cleaning, oiling and maintaining this bike. It was also my primary source of transportation. Samuel and Sakura the fitness trainers at this location. Saw the disappointed look on my face and did not hesitate to offer me a bicycle that Samuel's Uncle had given to him. Within 1 hour of this incident after filling out a police report, Samuel drove me to his home where we loaded up the bike and brought it to where I live. I spent the night cleaning, oiling and putting air in the tires due to the bike sitting for a length of time not knowing if in the morning they would still be inflated. To my joy, morning came and I was off to work with my new transportation given to me by to whom I consider." My new family at F45 in Westbrook, Maine." Not only am I extremely committed to this program. I speak highly to all my friends and family that they should come and try working out here. The atmosphere, the people, the staff are absolutely amazing. I have not been this motivated and in tune with my health in quite a while. I am 51 years old and in 2 months have seen incredible gains in my muscle, tone and fat loss. It's not even work for me. I look forward to participating in my daily session from the time I wake up to when I walk through the door after work, sometimes I even sign up for the 5:00 a.m. class on days I cannot make it at 4:30 p.m. (my favorite time slot!) The next day the owner of the location took time out of his schedule to say how sorry he was that I had to experience having my property taken in such a manner. I feel I am" blessed" to have such a friendly and clean place to share my enthusiasm for my newfound routine to stay healthy at F45. And again, many thanks to Samuel and Sakura for stepping up and helping me out through these trying times. It was a very unselfish act of kindness that I will never forget. I highly recommend if you're looking to get healthy and be around a wonderful group of people in a great atmosphere to try out" F45". I will guarantee you would be as happy as I am to be part of this family.

Source: Google

Justine Corbi

★ 5

Trainings are great and change every month
Coachs are amazing and don’t hesitate to correct you if your posture is not good/ give you advice to challenge yourself
Space is clean and has showers
Parking on site

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Bailey Auspland-Jones

★ 5

Great workouts, great coaches, really fun environment!

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Sheri Ridgeway

★ 5

A great workout with a fantastic crew, as always!

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Anthony Papsis

★ 5

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Clare Dwyer

★ 5

I switched over from another gym a few months ago and I’ve really loved it here. The gym is huge, clean, and trainers are so friendly (as are the other members). It’s a really lovely community and the workouts are challenging and fun. Glad to have finally checked it out!

Source: Google

Natalie Sok

★ 5

F45 is life changing! The coaches are fun and the classes are always changing. You will see results from the workouts, I already feel stronger! Best gym experience ever.

Source: Google

John Reese

★ 5

Wanna get into the best shape of your life…well-trained, well-motivated, in an all-inclusive, welcoming, well-equipped studio? This is it!

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Olga Pope

★ 5

Great trainers that will help you to get in shape and get stronger

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Victoria Realejo

★ 5

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Marina French

★ 5

I had been seeing friends in other states going to F45 and was so excited to finally get to try it for myself here in Maine. The coaches are motivating and push me in a positive way (shout out to Sakura). The 45 min timing is perfect for me and I truly feel I am getting a good workout in during that time. The classes are constantly evolving, keeping it interesting every time. It’s also great to have a group surrounding you, all working towards something! I’d recommend it to anyone- at any stage in their workout journey.

Source: Google

Brent Gumbs

★ 5

Best fitness experience I've ever had. The coaches are super motivating and knowledgeable. Music is fantastic and everyday is different!

Source: Google

Alex York

★ 5

F45 Westbrook has given me the ability to regain my motivation and confidence in working out. Every workout is different and more enjoyable than the last. The coaches show passion every day towards improving your fitness goals, which brings an upbeat atmosphere, that continuously gets reinforced by the members, couldn't ask for a better place to be.

Source: Google

Mikaela St. Laurent

★ 5

I love this place! The workouts, the people, the energy, the facility... it's all awesome! You can accomplish so much in just a 45 minute workout. Highly recommend to anyone looking for a fun and energetic atmosphere for working out.

Source: Google

John B

★ 5

Great workout in 45 minutes. The team is awesome!

Source: Google

Jero NIMO

★ 5

I have been attending F45 for a couple of months now and I am more than pleased with everything so far, from the amenities to the coaches, and of course the daily programs. There is also immense camaraderie and tremendously shared pride each time one of us achieves our personal best. I attend the 5am group, and they are all awesome! I love to see their smiling faces every morning, always excited to start their day right, just like I am! ❤️

Source: Google

MacKenzie McMillin

★ 5

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dawn fallon

★ 5

I have belonged to a lot of studios in my day and F45 in Westbrook is on the top of the list! The facility is new and clean. The instructors are knowledgeable, fun and friendly. The classes are always different, but easy to follow and challenging!

Source: Google

James Morrill

★ 5

When I joined F45, I took a leap of faith. I’m not much of a traditional gym goer, however I wanted to start making healthy life changes. F45 at Westbrook Crossing has by far exceeded all my gym wants and expectations. Though the design of each class is group based, each workout feels personalized. The trainers truly get to know each of us; our goals, strengths, and weaknesses. Then, they help mold each workout experience to fit our needs. The community feeling has been amazing too. There is never any judgement or criticism, just a high energy and motivating atmosphere. Joining this gym has been one of the best decisions I’ve ever made for myself!

Source: Google

Tom Hazelton

★ 5

Absolutely love the workouts this gym provides day in and day out! Each workout is different but challenging in their own way. The atmosphere is incredible, the coaches, members, and owners all make this a really fun place to workout at. Definitely the best workouts I’ve gotten in years, not to mention, the results you can achieve when you consistently show up speak for themselves!

Source: Google

Nick Weilbacher

★ 5

This place is great and conveniently located for those living or visiting the PWM area and outlying communities (like Windham, Gorham and Standish). I have been going for a few months, and love the music (can’t stress enough how good the music is. All the playlists are tailored to PUMP YOU UP!), truly love the technology integration with Lionheart, and love the vibe. They have TV screens showing the exercises and movements for quick reference, which is helpful for me, because you will be moving. And if you’re wearing the Lionheart, your KPIs are stacked on a leaderboard if you’re into the competitive side of things. The equipment always seems super super clean (important for me), and the coaches are phenomenal, especially Sara, Sam and Sukura. I had a bum knee for a few weeks and the coaches helped me with modifications, which is a good thing. Highly recommend this place for a fun, challenging, and technical workout with a friendly and welcoming community.

Source: Google

Matthew Plourde

★ 5

Phenomenal training environment! The team at F45 Westbrook keeps me motivated, engaged, and on track to my fitness goals. Did I mention that this is the cleanest gym I’ve ever been to? F45 for the win!

Source: Google

Tessa Newcomb

★ 5

F45 is the greatest! I’m so happy to have found this gym that keeps my interest. I love coming here at 5am, even on cold, dark winter days. The coaches are so knowledgeable, kind, silly, and will keep you hyped the whole time. Thank you f45!!!

Source: Google

Shyanne Williams

★ 5

Where do I start… F45 is different from any other gym I’ve joined. From the upbeat loud music that keeps you motivated, to the encouraging coaches guiding you throughout the workouts, to the amazing community of great friends you meet along the way. This gym is beyond welcoming. I cant rave enough about ALL the trainers here, but especially Sakura, she goes above and beyond with her job and makes the 45 minute class fun and enjoyable.

Source: Google

Sarah Charette

★ 5

I was always intimidated by weight equipment, wasn’t sure what to do or if I was doing it correctly. There are 2 trainers that guide your form during class. I love the class format; starting with demonstrations to learn the moves at each station (and modifications), followed by a warm up and then we get to work. Classes are always different. I never feel bored. Is it easy? No. Is is worth it; absolutely. I am Investing in my health.

Source: Google

cam ciesielski

★ 5

You won't find a better gym culture! Great facilities, motivating coaches, and excellent workouts for athletes of all levels, truly life-changing. Highly recommend!

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Byrne Strating

★ 5

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sophia rago

★ 5

This is such a great place! The staff is amazing and really push you to do your best and working in a group setting makes all the difference. Very inclusive and lots of fun!

Source: Google

Randi Bruneau

★ 5

I absolutely love F45! It is fun, challenging and a great team atmosphere. I look forward to each class rather than dreading a workout. The coaches are really helpful and the classes go by so fast you just want to do another!!! Ok… well the next day!! So glad I joined!

Source: Google

Ches Gundrum

★ 5

As a former college athlete, I’d been really missing the intensity, instruction, camaraderie, and positive reinforcement that so many team-based workouts offer. F45 is it! I’ve tried a bunch of different studios and workout classes in the area over the years, and I can confidently say that the F45 formula is a winning one. The coaches and staff are helpful, kind, and FULL of energy. They are building the kind of atmosphere that you don’t want to quit on — can’t wait to see how they grow!

Source: Google

Kelly Turner

★ 5

I have been a member of 3 other gyms over my 55 years and they do not compare to F45. The energy level of the trainers even at 5 am is motivating! The coaches guidance with each move, modifying if needed, correct mechanics to prevent injury and get your best results, you won’t find at another gym! I do need to modify some exercises but I’m still getting a great workout! The environment is welcoming, supportive and very clean. I really enjoy the classes and starting my morning with music and endorphins pumping! KT

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Casey Conwell

★ 5

Love love love amazing workout, environment is super upbeat and positive and the workers are great!

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Alyson Bean

★ 5

I am loving my workouts at F45. The coaches are supportive and will offer regressions where needed. Everyday is something different, so there is no way I’m going to get bored. I look forward to challenging myself every workout.

Source: Google

Tricia Hunt

★ 5

This is exactly what I need right now! I have been searching for a place where I felt like I was part of a team... that is F45. The coaches and owners are AMAZING! Super clean, lots of brand new equipment, and the classes are never the same! Love it!

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Nick

★ 5

Fantastic new fitness option in the area. Great trainers, great energy and a great space. 7am class left my legs wobbly! Will be back.

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Brooke Webb

★ 5

Amazing coaches and atmosphere! Phenomenal workout

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Jenny Meyer

★ 5

Everything I hoped it would be - fast paced, high energy workouts lead by encouraging, fun and friendly trainers. The 45 minute class is challenging, efficient and different every time so it never gets stale. Worth every penny – highly recommend!!

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Nicole Begin

★ 5

My first class ever was opening day. I needed a change and someone to push me to work harder. The coaches are just that. They are energetic, experienced, so friendly and even participate to make it more fun. These classes are more than what I was expecting and I will continue to attend.

Source: Google