★ 5

Best gym in all of Maine! I’ve been a member for over seven years, and I truly can’t say enough good things about this place. Adam, Chris, and Matt have played a huge role in helping me stay consistent and motivated through both high school and college athletics. Their knowledge, encouragement, and genuine investment in each member’s goals make this gym stand out from the rest. Whether you’re training for a sport or just looking to stay active, this is the place to be.

Source: Google

★ 5

I suffered a near deadly hemorrhagic stroke in Sept of 21. It left me with severe hemipeligia (left side paralyzed). My insurance cut me off of PT /OT and speech therapy. My wife , who is an orthopedic PT , insisted I try Chris as he is highly trained in Neuro rehab. Long story short Chris & his staff have been nothing short of Amazing. The other day Chris had me walking 120 yards with no cane! Not bad for someone who was told I’d be in a wheel-chair for life. Chris knows his stuff better than most of the PT’s I have worked with!

Source: Google

★ 5

Momentum is the best gym, BY FAR!! Chris and Adam are both rockstars. Would highly recommend them!!

Source: Google

★ 5

This place is the best! Super friendly, science-based training that has me feeling and moving as good as I have in years. I've been training with Zach for a few months now and I'm making gains every week and better yet I actually enjoy the workout! Highly recommend this place!

Source: Google

★ 5

I've been going to this gym for several years, off and on, as my free time and motivation wax and wane. Most recently I've been back on track for six months. I love this place. Over the years I've worked with all of the trainers there, and they are all excellent. They are great at judging my abilities, and designing a program to challenge them. Everyone there is very friendly, motivational, and non-judgemental. I especially like how the members there are all ages and abilities, and as one of the older members I feel very comfortable and supported there. I highly recommend thia gym.

Source: Google

★ 5

Chris is extremely knowledgeable beyond anything I’ve seen from a trainer. This gave me a great idea of where I am as an athlete and know it’s worth coming back for his workouts

Source: Google

★ 5

Amazing people, superb equipment, and programs to fit pretty much any need.
I’ve been coming here for a few months to get stronger & improve my balance. Adam couldn’t be better at guiding me, teaching, and pushing me to be my best!

Source: Google

★ 5

This is a great team of trainers who know their stuff, who can explain it in detail (to geeks like me) and who are always open to making modifications based upon how the training is progressing. Plus, they are fun to be around. We joined during the pandemic winter because we needed to find a way for our family to get exercise and stay in shape...and we're staying because we're getting much fitter and having more fun.

Source: Google

★ 5

I am very pleased with my experience at Momentum. Working with Adam has made me feel more confident and I look forward to even more. I highly recommend this facility to anyone else with MS.

Source: Google

★ 5

I am so pleased with my recovery and fitness program. My trainer Matt Marcoux is very attentive to my current abilities and I have seen substantial progress post hip replacement. I would recommend without reservation Momentum Performance and Wellness.

Source: Google

★ 5

I’m at the very beginning of my fitness journey and I feel secure in my decision to join Maine Momentum as opposed to the other gyms. Matt evaluated my overall fitness on day one and came up with a program designed to start me off in such a way that I won’t feel overwhelmed or tempted to quit (and as a life long sloth that is a real possibility). After 4 weeks, we will reevaluate and kick it up a notch. The gym is professional, and built for serious workouts. The staff is friendly and truly non-judgmental. I feel supported here and know I will find success.

Source: Google

★ 5

The staff are all very knowledgeable and experienced. They design a program specifically for you. It’s not one plan fits all. I am very happy with the team.

Source: Google

★ 5

LOVE this place - no fuss, no frills - just great guidance and support!!!

Source: Google

★ 5

This gym is unlike any other. Personal attention to YOUR needs, YOUR abilities and YOUR goals. It’s not just about picking things up and putting them down. They understand body mechanics and human physiology and can take you from an injury to performing well. Their trainers are knowledgeable and are willing to help you at every turn. Well worth the investment.

Source: Google

★ 5

I have been a member of this gym/training center for 10 years now. They offer the best ongoing conditioning, checkups, and wellness exercise programs around. I was initially referred by my physician who was treating me for osteoarthritis. I have learned to control body mechanics using stretching and strength exercises in my programs, learned about nutrition, and been introduced to and have embraced Tai Chi for health and wellness for both physical and mental strength. The quarterly evaluations allow checkups and update focus to maintain health and or regain strength after surgery. I have 2 new knees, 3 1/2 years ago and a new hip, 2 years ago. Through it all this gym has synchronized for post PT workouts to regain athleticism. I am a golfer.
The price is fair and far less than what I would pay for an evaluation every 3 months at a doctors office plus a gym membership somewhere else.
Check it out. Tell them I sent you. I have never been so strong and healthy in my life!

Source: Google

★ 5

Staff is extremely knowledgeable and helpful.

Source: Google

★ 5

I almost don’t want to write a good review for Momentum Performance and Wellness because it truly is a hidden gem. Everyone is friendly, knowledgeable and helpful. They have been instrumental in getting me back on my feet, literally, from Achilles/foot repair and back on the road to wellness. I really appreciate this place.

Source: Google

★ 5

After hearing my boyfriend speak highly of his experience, I decided to have a performance evaluation myself. As an avid triathlete I am always looking to improve, and after only two sessions, I've been able to learn and see differences in movement patterns. I'm excited to continue here, and see more progress!

Source: Google

★ 5

Chris is passionate at what he does and extremely knowledgeable! You have a lot to gain by visiting momentum performance 👍🏼

Source: Google

★ 5

Every time I have some sort of ache or pain, Chris and his staff always knows how to get me right, even after I’ve gone to specialist! This is not an ordinary gym, I’ve receive the same kind of care and attention today as I received my first day here back in 2010! Can’t recommend this wellness center enough!!!

Source: Google

★ 5

I am so glad to have found Momentum Performance. I have been to a lot of gyms over the years. Many offer programs, but they are generic. At Momentum Performance your program is designed for you to meet your personal needs. My goals are to shovel pain free all winter and sail strong all summer, and I have met them both. We all have physical issues, but the programs are adapted and the space and people are welcoming. Give it a try!

Source: Google

★ 5

Phenomenal! There’s no better team of people for all your health, wellness and fitness needs.

Source: Google

★ 5

During PT sessions over 4 years ago, I observed their approach to individual training. After establishing baseline personal expectations, quarterly programs were developed. Our objective was and continues to be, to sail our heavy boat well into our "80's" and beyond. What is truly unique (at least to me) is the compound exercise protocol involving multiple angles and weights. All personnel are extremely knowledgeable and helpful. Would encourage anyone interested in fitness to check it out and give them one month of your devoted time....you will see a difference!

Source: Google

★ 5

Chris Prisbish (owner) and his team of staff are well versed at providing fitness programs geared towards your needs. They promote a smart approach to meeting your fitness goals and make themselves available for questions. Their genuine concern for your wellness is contagious and they employ evidence based programs tailored to each member's level of fitness. I have been lucky to be a part of this facility as I was able to avoid invasive back surgery through effective and targeted workout routines to address my physical issues. Additionally, I was able to relieve acute knee pain by staying true to the assigned workout regiment. Would highly recommend a visit to Momentum Performance for a FREE screening and baseline of your health markers.

Source: Google

★ 5

Such a great group of trainers who inspire you to push yourself and are very helpful in guiding you with the right workouts that will help benefit you. They make the workouts fun but also get the job done when it comes to bettering your health.

Source: Google

★ 5

The trainers here are outstanding and the facilities have all of the equipment you could want! I would recommend this gym to anyone.

Source: Google

★ 5

Excellent fitness place. These people have changed completely how I think about fitness.

Source: Google

★ 5

The team and approach of Momentum Performance is world class. They have had a profound impact on my physical and mental health. Simply the best.

Source: Google

★ 5

I came in because I needed help getting out of pain. Everyone here is beyond helpful and extremely friendly. They are very understanding of your limitations and tailor a training program to address any issues you might be having. I’ve had an amazing experience.

Source: Google

★ 5

My family has been working out with Chris for years and he is the best! The gym is amazing- well equipped and set up- super clean and fun- most importantly- extremely client friendly, positive and supportive atmosphere- all the best things a person wants and needs in a gym!

Source: Google

★ 5

My husband and I took some bootcamp classes with Josh J., one of the coaches at Momentum. He's super motivating, funny and very knowledgeable. He really seemed to know his stuff with people of all abilities, and made both of us very comfortable.

Source: Google

★ 5

Josh is the best! He is kind and encouraging and has a focus on functional fitness that I love. He meets you where you are, challenging you appropriately. Highly recommend!

Source: Google

★ 5

This is the first place I’ve felt the exercises were truly customized for me. Chris has a great understanding of how each individual’s body and mind function, and puts together a routine that strengthens those places that need it. And the routines are switched up often so I never get bored!

Source: Google

★ 5

Source: Google

★ 5

Josh Jewett is exceptional! He is dynamic and accommodates all skill levels. He is understanding as well as motivating. Extremely conscientious and passionate about your health. Check out his gym and the specials offered. You will be impressed!

Source: Google

★ 5

I’ve attended and very much enjoyed Josh’s fitness classes. He is very knowledgeable and willing to work with each individual to give them what they need for a great workout, even in a group setting. He goes above and beyond!

Source: Google

★ 5

Best trainers in all of Maine who truly care about getting you in the best shape.

Source: Google

★ 5

Chris has proven to be an irreplaceable asset to our daughter's athletic experience. Unfortunately, my daughter has suffered a lot of injuries from a fractured back to torn labrum, Chris has helped diagnose and treat all of her injuries. He is incredibly smart, he thinks uniquely and its far beyond others in the field. I 10/10 recommend the Momentum team for both preventative and treatment needs!

Source: Google

★ 5

Highly recommend stopping by Momentum if you have time. Chris is one of the best in the business. He not only trains you well but you learn how to maximize your body. We train extremely hard but we train smart and that has allowed me preserve my body.

Source: Google

★ 5

Such an amazing organization! The staff is friendly and truly cares for its clients. Highly recommend!

Source: Google

★ 5

Training at Momentum Performance has changed my life. With Chronic Lyme Disease, joint fusion and replacement; I cycled in and out illness and injury without being able to get fit. I had been in physical therapy over 25 times with minimal to no improvements for various concerns. Five years ago I started working out at with MP and my whole fitness changed. They can focus on your health, train within limits (or push them!) and watch for what is working and what is not and then adjust it. I trained before my knee replacement in 2018 and then returned afterward to regain my fitness. My husband and I cannot imagine where I would be without Momentum Performance. I have recommended over a dozen friends and colleagues who also have had meaningful improvements. FIVE STARS!

Source: Google

★ 5

Chris has been a huge positive impact for me in achieving my athletic goals while avoiding injury. Looking forward to continued training and successes!

Source: Google

★ 5

I have had the pleasure of working out at Momentum Performance for 2 years now. Chris, Adam & Matt are all great at pushing you to the best of your ability but are also very aware of your limitations & will adjust things as needed. I always look forward to the workout I get with them & I must say I have never felt better physically since I started at Momentum Performance.

Source: Google

★ 5

This gym is amazing. The trainers are very knowledgeable and super supportive. This truly is a no judgement zone everyone makes you feel so welcomed.

Source: Google

★ 5

As a former athlete gone soft due to a corporate career and nursing a shoulder injury from rock climbing - it was hard to stay motivated to work on my recovery while also continuing to stay active and improve in my sport. Adam has done a great job at pushing my limits and not just focusing on my shoulder recovery, but re-training me so that I don't get the same injury. I feel stronger and more motivated after training at Momentum. But watch out - I'm not sure I've ever done so many squats and lunges in my life!!! :-)

Source: Google

★ 5

The trainers at Momentum Performance and Wellness are the best! I had pain in my left hip that was so bad I could hardly walk. After doing the exercise programs my trainer designed for me I can now go on long walks with no pain in my hip. I’m totally comfortable working out at here. This is a gym for everybody: any age, any body type, any fitness level.

Source: Google

★ 5

I have been faithfully going to this gym for 7 years to help me “ age gracefully “ Absolutely love it!

Source: Google

★ 5

A group of very knowledgeable and accommodating athletic trainers who will identify and cater to your needs no matter what your age or athletic abilities may be. I have worked with each trainer for over 2 years now and truly look forward to working out with them every week, thank you!

Source: Google

★ 5

I'm very impressed with this gym. It is staffed by board certified athletic trainers who are very knowledgeable of anatomy and rehab and develop a personalized plan on an app to help you. There is always a trainer available to help and watch your form to prevent injury and ensure success.

Source: Google

★ 5

Finest group of athletic trainers in New England. I am a physician and I am amazed at their comprehensive knowledge of anatomy, physiology and nutrition. This is the place to train if you have any medical issues and want to get back to an active lifestyle without getting injured. They also train the finest young athletes in the state. Chris Pribish and his staff have worked with me and many of my patients with great result. Bill D'Angelo

Source: Google

★ 5

I am a late twenties athlete. I herniated two discs in my low back. Rock climbing, trail running, hiking and backpacking were no longer an option - or so I thought, based on what licensed medical professionals told me. I fired 4 physical therapists and chiropractors before finding Chris Pribish at U-Med Gym. If I asked any other licensed medical professional, I was told that I would not return to my active lifestyle and that it would take up to two years to live pain free. They were wrong.

I hobbled into Chris', barely able to walk due to shooting nerve pain. I had not slept in weeks. Within 30 minutes, I was walking comfortably. Within 4 weeks I was able to host a friend for dinner without crawling into bed by 6 p.m. due to pain. Within 3 months I was able to jump, jog for short distances and do some light climbing. I am quickly resuming my normal life under Chris' knowledgeable and customized care. His positive outlook helped too! I couldn't be more grateful.

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

I have Parkinson's. I have been going to the UMedGym for over 2 years and have gained much better balance and strength as a result. The trainers are great and pay close attention to how I feel at each session.

I highly recommend The UMedGym for anyone having a movement disorder or problems with balance.

Source: Google

★ 5

PT

Source: Google