Perfect Fit Health and Fitness

Scarborough, 25 Plaza Dr Ste 3, Scarborough, ME 04074 | β˜… 5 (9 Review)

πŸ“ž +1 207-883-1770

Activity

Gym Fitness center Health spa Personal trainer Physical fitness program Sauna

About the Club

Perfect Fit Health and Fitness is your gateway to a health and fitness journey. Nestled in the heart of Scarborough, ME, this exclusive boutique fitness studio caters to specific wellness needs. From personalized training sessions to small group fitness classes such as Zumba and Barre, Perfect Fit ensures an individualized experience tailored towards your goals. With top-tier instructors, nutrition coaching for mindful eating, and state-of-the-art facilities boasting Infrared Sauna and Red Light Therapy, you'll unlock the keys to holistic wellness at Perfect Fit Health and Fitness.

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 Perfect Fit Health and Fitness
 Perfect Fit Health and Fitness
 Perfect Fit Health and Fitness
 Perfect Fit Health and Fitness

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Reviews

Michael Moras

β˜… 5

Dropped in for an infrared sauna session today in preparation for an upcoming half marathon. Facility was fantastic, Tricia(the owner) and staff were very friendly and welcoming. Definitely going back!

Source: Google

Jessica Drouin

β˜… 5

I had never tried the personal trainer experience. I let gym anxiety keep me from working out for far too long until I found perfect fit . I actually look forward to waking up early starting my day with a killer workout in a calm private environment. Tricia, Fran, Dylan, the whole staff makes the experience fun and motivating. I’m feeling better than I have in years. This was going to be a short term thing for me… but I decided that my health was worth this investment. I am hooked! I highly recommend anyone at this establishment!

Source: Google

Ryp

β˜… 5

Source: Google

C. Sandiego

β˜… 5

Perfect Fit is the Perfect place! If you feel stuck, if you want to get healthy, if you want to be strong, if you just want to feel better, this is the place for you! I had to ask myself how much my health was really worth to me. I answered this by devoting just two days a week to Perfect Fit. I would go more often if I had the time. No noisy crowded gym just you and your trainer and maybe one other person with their trainer. I have some injuries that I had to work around and Perfect Fit helped me do it! This place has kept me sane through tremendous stress and now I’m incredibly physically strong and I feel great. Go now!!! Do not wait!!! You owe this to yourself!

Source: Google

Kate Borduas

β˜… 5

Trish and Fran have taken my tired old body and given me new life. All while having a fun time. I always feel like I’m having a visit with friends. It is the fastest hour in my day.

Source: Google

jay Young

β˜… 5

I have been going to perfect fit for a little over a month now and cannot say enough good things about my one on one training sessions in this very clean facility. I also did nutrition coaching with the owner Tricia and it really opened my eyes to what eating healthy really looks like. I love the positive environment here. I would definitely recommend to anyone looking to live a healthier lifestyle. It gave me the structure I needed to to do so myself.

Source: Google

Viktoria Steeva

β˜… 5

I used to take classes with Trish before and I loved it.She is so nice and motivates you to do the BEST you can do! I can’t wait to start again soon!

Source: Google

Ann

β˜… 5

I finally decided to take some time for myself, and I'm so glad that I signed up for personal training and fitness classes, as well as nutrition sessions at this facility. The Zumba class is a great workout and stress reliever - I look forward to going each week. I've never had a personal trainer before, so this has been a wonderful learning experience - and I haven't felt this fit in17 years! I'm amazed at how much better I feel after making some realistic and simple changes with my nutrition. I've worked in some new recipes and snack habits at home for my family too. Tricia is a fantastic instructor and coach - I feel so comfortable working with her. She is very knowledgeable and eager to help her clients move toward their individual goals. I also appreciate the cleanliness of the facility and it's convenient location. I highly recommend Perfect Fit Health and Fitness.

Source: Google

Cathy Giuffre

β˜… 5

Perfect Fit Health and Fitness has made it safe to work out again during this pandemic. I am so happy to attend both Zoom and in-person classes. Tricia, the owner, is super accommodating about format and strives to provide the best work out experience. The studio is clean and all COVID-19-related protocols are followed. We all need this to clear our minds, recharge our souls and stay/maintain health. Great experience all around and very convenient whether you live near or far. Highly recommend!

Source: Google