★ 5

Great service

Source: Google

★ 2

UPDATE: 10/28/25 I'm back and there is still no airflow in cardio. Learned a little more information that the unit IS down and the owner doesn't plan on fixing. Wish I heard it from Scott himself but it might be too much to ask of him. I have given up hope on it being truly fixed and honesty from the owner.

This place used to be great and it seems nothing has upgraded since it's prime. Serious HVAC issues must be going on because it is Waaay too humid in there. I can deal with heat but humidity is a killer. I had to beg them to fix the issue and indeed the day after I threatened to leave they had cool air. But just for that day. Today I had to cancel my membership. They had portable fans down on the court floor for the class but none upstairs! Heat rises so we got to inhale the class below. If the system is fixed, it needs to be upgraded because it cannot handle your building today. Super sad to go but I can't pay for these conditions.

Source: Google

★ 5

Great place to work out.

Source: Google

★ 1

They need to fix their HVAC system so the cardio room doesn't feel humid like running in a jungle. The maintenance guy said the system is fine even though the thermostat is BLINKING cool mode which means it's faulted out. Wayyyy too humid upstairs, zero airflow

Source: Google

★ 2

I used to have a membership here for years and had a pretty positive experience but 20 dollars for a day pass is outrageous

Source: Google

★ 1

Terrible, dirty and the worst customer service. Signing up was a nightmare, cancelling was harder. There is only one young man who consistently greets you. Water stains on the ceiling in the lobby, so much dust in the machine fans, layers of direct on the ceiling light (you can see them well from the stair master). Water stains on the ceiling in the locker room and the grout hasn’t seen a magic eraser ever. I watched them mop the floors with a nasty mop and water bucket 🤮…steam cleaners exist for a reason. The main reason I joined, like many others I met, was the sauna, but that is one misstep away from breaking as the boards on the bottom bench are sketchy. I wish I could give them a zero.

Source: Google

★ 3

The gym itself is decent. They have no concern for the courses or classes that go on. We take a hot yoga class consistently every week. In the middle of the class an employee always vacuums right next to the door LOL. Other than that facility stay cleaned and most of the employees are quite nice. No food on site which is a letdown. They have a overly expensive protein bar if you want some more protein powdered in your life. Unfortunate that the owner is not willing to partner with any businesses. Apparently he gets asked every single day if someone can solicit on his property. Amazing that there are that many businesses reaching out to him.

Source: Google

★ 5

Saco Sport and Fitness is amazing ! Everyone there is friendly and very helpful. It’s a very nurturing , supportive environment. The facility is clean, neat, organized and well run. They have everything you could possibly want in a gym and more ! The trainers are awesome and they have a wide variety of fitness classes to suit everyone’s needs and fitness level. I go there about six days a week and I hate leaving !
Joining Saco Sport and Fitness is one of the best things I’ve ever done for myself. It’s an investment in your health !

Source: Google

★ 5

It's by far the best fitness place I've ever worked out at!

Source: Google

★ 5

Exceptional staff
A wide variety of classes.

The instructor's are very knowledgeable and can adapt the exercises to your needs

The personal trainers are great and very knowledgeable. They work with you and will not give you an exercise you cannot perform.

Front staff is very personable, they know your name after a few visits. And has a good listening ear

The shakes are awesome 👌

I recommend this facility 100%

Source: Google

★ 1

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★ 5

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★ 4

I join for the summer months
Sure do hope they invest in a few industrial fans for the group training room as it was almost unbearable to be working out in there last year. Don't think I can bear it again this year. I will certainly be asking before I join this year.
So please, some fans, please...

Source: Google

★ 1

UPDATE: The assailant is family friends with the owner and is clearly why no action was taken by the club. When I pointed out who I was assaulted by she “didn’t want it to be him” and “we know him and his father well” The assailant tells a completely different story to her and then the next day tells a different version to him!? ALL THAT THEY ARE CLAIMING I DID HAPPENED AFTER I WAS ASSAULTED! His “investigation” was far from that….

I left after being physically assaulted in sauna and nothing was done by the owner. Do not go between 3-6pm, overcrowded with 12-16yr olds gathered around almost all available equipment. Showers are usually pretty grimey as well, friend got athletes foot multiple times.

Source: Google

★ 1

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★ 2

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★ 5

The staff and facility are great. I don't have a negative thing to say about them.
Even the members are helpful if you have a question.

Source: Google

★ 5

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★ 5

Great staff, great gym, great owners

Source: Google

★ 5

it is a friendly place to work out!

Source: Google

★ 5

A friendly and encouraging staff makes this an excellent place to work out

Source: Google

★ 5

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★ 5

I am a new member of the Saco Sport & Fitness Center. Dustin is my personal trainer and has been active in introducing me to all facets and classes at the Center and tailoring a personalized fitness program.

Source: Google

★ 5

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★ 5

I have found this fitness facility to be exactly what I need in a workout facility. It is very clean and well maintained. There is an abundance of equipment and a wide variety of equipment for members to use. I have belonged to a number of sports clubs over the years. Saco Sport and Fitness is my favorite.

Source: Google

★ 5

This is a very nice facility with frendly staff, fantastic weights and machines and great classes!

Source: Google

★ 5

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★ 5

one worker Danny makes it so welcoming and he helps so much. He makes sure we are all safe and makes sure we know what we are doing! Great environment

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★ 5

Great gym with a great environment

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★ 3

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★ 5

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★ 5

It's like a home away from home, that's why it's so like it so much.

Source: Google

★ 5

Saco Sport is by far the best club I have ever used. The facility is always clean and inviting and the staff is friendly and always helpful. It always feels like home when I walk through the doors!

Source: Google

★ 5

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★ 5

I have been a member of many health clubs over the years. This facility and its people are superior to the others. There is a good mix of people here, from teenagers to retirees and everything in between. Great equipment and all the assistance you need or want, without any pressure. It is always fun to spend time at Saco Sport & Fitness.

Source: Google

★ 1

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★ 5

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★ 5

Very CLEAN! Very friendly. Very helpful. I highly recommend Saco Sport and Fitness!

Source: Google

★ 5

I have felt very safe throughout the pandemic at SS&F -- safer than school and safer than the grocery store. Every few months there is new equipment or a new program. Scott and Beth never rest on their laurels -- they are constantly looking to improve the club and the experience of their members!

Source: Google

★ 5

The staff and management have gone above and beyond to maintain and improve fitness levels during the pandemic and even before.
Great place to workout!

Source: Google

★ 5

I think Beth Gillespie is terrific! She’s an old friend from Connecticut and I respect her greatly. Beth, drop me a hello at Rick.andisio7 @gmail.com. Let’s catch up!

Source: Google

★ 5

Safe environment, extra clean! Great members and best staff team.
Saco Sport has active and truly professional owners-

Source: Google

★ 5

SSF has gone above and beyond to stay open during the pandemic. They have installed a new clean air system and a strict cleaning regimen. They continue to hold group fitness classes safely and have the friendliest staff. They also have fantastic personal trainers and dieticians. I feel very fortunate to belong to SSF. They've helped me keep my sanity and reach my weight loss and fitness goals (and that says a lot especially during 2020).

Source: Google

★ 5

I love this gym! The staff are not only very friendly, but they are very helpful. The facility is always clean and sanitized. My trainer is the best. She helped me set up a program that works for me. There are also Nutritionists who help you tackle the other side of your health and well-being. Additionally, fitness classes, swimming pool, basketball court....can't say enough good things about this place! Everyone should be coming here!

Source: Google

★ 5

Outstanding club in every way!

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★ 5

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★ 5

Keep up this level of service

Source: Google

★ 5

The management of the Club has done an excellent job modifying things so that members are able to exercise at their facility as safely as possible during the ongoing pandemic.

Source: Google

★ 5

All around a great, clean facility.

Source: Google

★ 5

Friendly staff and all the equipment I need.

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★ 4

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★ 5

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★ 5

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★ 5

I love getting back to the gym classes but also want to be safe. Saco Sport and Fitness does a great job of requiring masks, social distancing and keeping the equipment sanitized. And it's still fun!!

Source: Google

★ 5

Clean and wonderful to be back!

Source: Google

★ 5

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★ 3

The facility is nice and the equipment is nice. But this place is in my opinion, is geared towards the older clients. They have a basketball gym that is NEVER open to actually use it for basketball. They have classes in the gymnasium ALL DAY that are geared towards older people. The gym is open for maybe 2 hours of the day where you can actually have the free time to play basketball or just use the court for anything you want. The membership is also fairly expensive and for Someone who is 23 years old, I don’t want to have to wait all the time to use it.

Source: Google

★ 5

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★ 5

Instead of coming here go to globo gym, because there were better than you and we know it

Source: Google

★ 5

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★ 5

The gym looks nice. I have not personally worked out there though. We rented the pool area for my daughter's 8th birthday party. Pool was heated, so even with a little rain, things still went well. The staff was accommodating with towels to dry things off and letting us borrow things like tape. I would recommend someone check them out of they are looking to host a pool party or join a new gym.

Source: Google

★ 5

Source: Google

★ 5

Friendly staff not too crowded plenty of classes to choose from

Source: Google

★ 5

Best gym around!!!!

Source: Google

★ 4

Memberships are expensive but one of the nicer gyms I’ve frequented.

Source: Google

★ 5

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★ 5

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★ 5

Great staff! Make you feel like family.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Hot yoga on Wednesday nights is my weekly vacation! Pure Bliss!

Source: Google

★ 5

Great classes,fantastic instructors

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★ 5

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★ 4

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★ 3

It's to bad the equipment isn't taking care of properly, I personally know several people that have left for this reason alone. Being the most expensive gym in town I would expect properly maintained equipment.

Source: Google

★ 5

First day here. Love the facility.

Source: Google

★ 5

I haved been coming here, on and off for 17 years. A lot happens. There are choices of classes and news programs as well as trainers.. They offer small sweat towels and clean bathrooms. I belong to KNOW I can be warm in their sauna and hot tub, no matter how cold winter, in Maine, gets. I wish the outdoor pool was covered, to allow water resistant exercise for osteoporosis and year long swimming. I frequent yoga and am blessed with violin music through shavasana! I also take dancy aerobics. Sometimes, especially with snow, parking can be a struggle...

Source: Google

★ 5

Great place to workouts in Saco area!

Source: Google

★ 4

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★ 5

Nice place to work out. Many options to do so.

Source: Google

★ 5

Membership is high, but you get the works. They have everything everyone has and much, much more.

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★ 5

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★ 4

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★ 5

A true health and fitness club with all the right amenities, a great atmosphere and the best staff.

Source: Google

★ 4

I would have gone 5 stars except their temporary membership for visitors is quite high. $30 per week. Nice gym.

Source: Google

★ 5

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★ 5

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★ 5

Best gym around, with great classes and equipment. Locker rooms are always clean and have plenty of room. Their staff and trainers are wonderful and supportive.

Source: Google

★ 5

Nice

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★ 4

This is the best place to work out in Saco-Biddeford, hands down. It caters to a general fitness crowd and doesn't deserve its reputation for snobbishness at all. I see people of all shapes and sizes, and there are activities for people of any fitness level.

Source: Google

★ 5

Great facility with loads of free weights and hammer strength equipment

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★ 5

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★ 5

Best gym around

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★ 5

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★ 3

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★ 5

Nice people. Great equipment.

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★ 5

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★ 4

Friendly and knowledgeable staff. Great selection of classes.

Source: Google

★ 5

Love this place to work out

Source: Google

★ 5

Beautifully renovated business right off turnpike. Many knowledgeable workers and they are serious about safely getting you in shape and healthy. Very, very lucky to have this long-serving business in Saco.

Source: Google

★ 5

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★ 5

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★ 5

Great atmosphere and the price is very competitive.

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★ 4

Bit dated, nice friendly service

Source: Google

★ 1

Extremely poor billing practices and customer service. Over priced and crowded as well. I requested to cancel my dual membership of almost two years with almost a week notice and they billed the following month and refuse to refund me although I have not stepped foot in the gym... While cancelling one of their management team mislead me to believe requesting a refund after the billing cycle would actually work And here I am still disappointed. No services, rendered, but if you give them your debit card they will bill you and get as much as they can, bunch of crooks of you ask me.

Source: Google

★ 5

Great get fit class

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★ 1

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★ 5

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★ 5

Source: Google